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Bridget says that we should not carry burdens alone. Listen to this inspiring interview on a life story involving major trauma, which has resulted in an ability to deal with, and manage stress.



Life-changing experiences are exactly that - life changing! Louis talks about the profound energy of love - giving love a new perspective. Louis also talks about a sense of knowing which is the attunement to the soul at a deeper level. Listen to Louis story and let him inspire your evolution.




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BODY, MIND & SOUL ARTICLES

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MEDITATION FOR THE WHOLE FAMILY

Incorporating meditation into family life or teaching meditation and relaxation to children and many people will look at you with amazement and disbelief. Very few people will believe that you can encourage children to relax and meditate.

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ITCHY SCALP REMEDY

Why do certain shampoos take away the itch? What is in it that I don't want my body to come into contact with?  

If you suffer with an itchy scalp, or any kind of itchy skin conditions, try this natural, affordable remedy that can be made easily at home.

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ACTIVATED CHARCOALS MEDICAL BENEFITS

How do you manage your pain? Are you using tablets from the pharmacy or natural medicines? Take a look at some truths behind prescription medications and examine some info on holistic healing and natural remedies.

BEST WAYS TO BEAT PAIN

This precious natural ingredient is very often ignored as a remedy when it comes to building a medical aid kit. It is probably the safest method of treating accidental poisoning around. It is a highly absorbent substance that will remove toxins without them being absorbed into the body.


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JULY 2015

Body and Mind February 2015 Newsletter

AUG 2015

Body and Mind February 2015 Newsletter

Our Newsletter have a spray of inspiration to encourage you to live your life in a happy healthy way.

Newsletter Features: What's On - Health Tip - Angel Card Reading - Therapists, Healers and Practitioners Articles - Yummy Natural Recipes - Interviews with healers - Poem, - Number of the month - New Members Welcome - Something to think about. You will find numerology, astrology, Reiki and so much more….

Body and Mind March 2015 Newsletter

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Body and Mind April 2015 Newsletter

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A PROGESTERONE SAGA

Why don’t I know this information about natural progesterone?  Can it be used without oestrogen to control menopausal symptoms? Progesterone could be considered the principal hormone of women. To be under informed about it is a serious oversight.

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 ALLERGIC ?

Allergies have one thing in common - an irritant spoken as an antigen, gets into the blood & causes specific symptoms to occur. Nutrition is an aid to both the physician & the patient. Discover interesting facts on how naturally occurring minerals & vitamins can help heal allergies..

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INNER KNOWING

As with all life one of the most essential necessities for growth is light. All living things possess an inner knowing to seek light in order to maintain and sustain their growth and development. Inner knowing comes from a heartfelt space, not a mind or thinking space. Holistic living can be achieved by developing this inner knowing connection.

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10 ECO-FRIENDLY REASONS TO BUY ORGANIC MEAT

Regardless of diet, organic foods are a smart priority. Opting for organic foods is an effectual choice for personal and planetary health. Buying organically grown & farmed food, free of harmful chemicals, with more nutrition, taste, & sustainable sustenance—is a direct vote for immediate health.

ECOSYSTEMS

Even when species survive on our planet they may be forced to migrate toward the poles to survive. The likely rapid shift in climatic zones from global warming, even at the low ends of climate models, will threaten habitats of many species of plant and animal life. Develop your awareness of this change by living naturally and holistically. Please help us heal our planet.

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