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We update our articles regularly with a specific focus on Natural Health & Wellness

Feb 2015 Newsletter

This Newsletter Features:

* What's On
* Health Tip
* Angel Card Reading
* Members Articles
* Yummy Recipe
* Interviews with healers
* Poem
* Number of the month
* New Members Welcome
* Something to think about.
Jan 2015, Dec, Nov,
Oct  Newsletter

Newsletter Features

* Are you guilty of comfort eating? Here's some advice to enjoy something guilt-free

* Many of you have probably heard of Reiki, but what does it do for you?

* Here's everything you need to know about high blood pressure. Tip: eat more bananas!

* Are you an athlete suffering from shin splints? Here's a guide on this painful condition.

* We all experience a sprain/strain at some point- this article will explain everything you need to know.

* Are you considering starting a strength training regime? Here's what you need to now first.

* If you like healthy food, you might want to try this yummy Beetroot Marinated Salmon recipe

* For those of you who like to indulge in Thai food, now you can make your own Thai salad at home!

* Many people might be surprised that nutrition and infertility are related- are you at risk?

* Having inner clarity of self starts with erasing any present understanding of ourselves. Here's how to go about it.

* Use the Antaneea Technique to understand yourself align with your divine self.

* It's safe to say that the world around us is in chaos- but it ends with YOU.

* Do you feel like you've lost your 'mojo' a bit? Get it back!  

* The term 'beauty sleep' is definitely relevant. Brush up on your bedroom habits to make sure you get enough sleep.

* Is cellulite making you feel bad about yourself? We have natural solutions to help improve the appearance of cellulite.

Animal Love              Environmental Care               Garden & Home

* If you have your own herb garden, you might want to find out how to dry your herbs

* We all love our furry friends - here's how to treat your pets with natural remedies

* We take care of our pets- but here's how they actually keep us healthy and happy

The Holstead is a centre of Metaphysical learning and practice…

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Healing Workshop:

Get Sensual with Jonti Searll a vision of a world of pleasure…

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Get Sensual:

Resource for parents in Durban and Pietermaritzburg/Midlands area.

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Mum’s Mail Magazine

Celtic Manor Retreat and Wellness Spa – Gordon’s Bay, Cape Town.

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Celtic Manor Spa:

A retreat and conference facility in Broederstroom..

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Clear View Lodge:

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Angels & Ascension - Margi McApline

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Emotional Wellbeing - Christine Hardy

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Children Readings - Chanel Lingenfelder

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Deepak Chopra in SA - March 2015