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Hello Everyone !!
It is very important that you do not compare your actions to your partner's or judge your partner's behaviour as unskilful. Rather, focus on your own actions and take responsibility for them. Recall those times when you looked into your partner's eyes and saw the pain you caused this person you love to suffer.
If you can admit your own faults, if you can see how hurtful your actions were and tap into a sense of concern for your partner's well-being, then compassion and loving-friendliness will flow.
- hante Henepola Gunaratana, “Eight Mindful Steps to Happiness”
Love & Light,
The Body and Mind Team
Traci, Antonet-Nirvana, Jenna & Ester
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What's Happening
Country Wide !
Claudie Lemoine is a massage therapist in Hermanus, who uses the Delta low-level laser to add a new dimension to her work.
Low-Level lasers have been used for many years in various medical disciplines. Physiotherapists and sports teams use them regularly for the repair of muscle and joint injuries. Their effectiveness in wound care has also been well-documented. Every month now, new research is being published confirming the effects of low-level lasers in the successful treatment of more and more medical conditions.
Here Claudie talks about one of the areas in which the Delta has helped her clients.
A lady came with unbearable pain on the top of her foot. She had been treated with cortisone and other medicines for 8 years for arthritis and osteoporosis. Her legs, and especially her feet, were purple with red patches, spider veins and varicose veins and some were completely black already.
When she came for the second treatment, she said that the top of her foot was no longer painful, although the external side was bothering her now. I asked her permission to treat her for sciatica as I do with deep tissue massage but using the laser machine instead. She gladly agreed, even though she was a bit sceptical. Well, it proved effective!
By the ninth treatment, the improvement was radically visible, and she could from then on walk straight, without limping or pinching her lips. That day, she phoned the receptionist from town and said to let me know that she “is in town, walking all over the streets as never before and she has no pain whatsoever!”
There is no doubt that low-level laser therapy is fast becoming the medicine of choice, and this is not just due to its effectiveness. The other reason why low-level therapy is becoming so popular, is because it is safe to use, even on a long-term basis, and is completely non-invasive.
The Delta Laser is CE certified.
In addition, the following ISO certifications apply to the Delta: ISO 13485:2003, ISO 9001:2008,
ISO 14001:2004, ISO 14971:2007
Learn more about how the Delta Laser and coMra-Therapy can assist you in health, healing and pain relief at:
www.coMra-Therapy.co.za
Contact: Charles Mitchley
Telephone: +27 (0)72 021 9900 - (028) 212 2733
Email: Charles@coMra-Therapy.co.za
What's Happening in your Province
GAUTENG !!
Turiya Hanover SA Tour :
Turiya has been working as a life coach in spiritual therapy for the past 35 years all over the world.
Turiya's great passion and love is to work with people, and to be in service of life, love and transformation.
Turiya will be in South Africa for 3 weeks, dividing her time between CT and JHB, offering the following trainings and private sessions.
Cape Town: Balanced Man Balanced Woman 9-11 March
Learn new ways to love and relate to yourself and others. We will learn to accept ourselves and embody our trust and our love.
Venue: Constellation house Rondebosch Cape town Cost R2900
Open evening 8 March.
Call Bettina 082-2600153 Read the full info
Johannesburg: Authentic Presence In Leadership 15-18 March
Educational training for professionals working with people. Create a space in which the client feels that they can trust, no matter what tool we choose to use. It brings about a safe and honest container in which they can face their issues.
Venue: Rivonia sports club. Cost R3900
Open evening 14 March
Call Prasado 083-3568798 Read the full info
info@osho.co.za for full info go to (Events)
Goblins Cove
JOIN US DURING THE WEEK WITH RELATIVES FOR A SPECIAL DAY IN THE COUNTRY!! COUNTRY FOOD and GOOD SERVICE
Well-known sculptor Charles Gotthard has created three different venues, some 11km apart, in the foothills of
the Magaliesburg mountain range, less than an hour’s drive from Pretoria and Johannesburg.
Venue 1 – Goblin’s Cove - Restaurant, Accommodation and Functions
Goblin's Cove Fantasy Restaurant offers a unique dining and accommodation experience. A beautiful setting, a superb menu and cosy train cabins for those who want to stay over. Finally, an intimate function and conference venue.
vintage train coach with 3 en suite units
Midweek Special: R550.00 per couple
Weekend: R800.00 per couple.
See our website www.goblins.co.za for any further queries.
Contact no 014 576 2143 / fax 086 6317156
Regards, Marguerite Gotthard (owner)
Welcome to Divine Space’s ‘Colour Therapy Workshops’:
Magic of Colour
This workshop lays the foundation, knowledge and wisdom of colour.
Your colour choices increase your understanding of self and others.
Bringing enlightenment and support in all facets of your life.
This workshop gives you the tools to do colour readings;
which begins the process of self-healing and re-claiming your power.
Your choices offer insight into your gifts, talents and hidden potential.
Using the Divine Oils and Angel Sprays, helps overcome the barriers
on your path to fulfillment.
Antaneea Technique
Healing and release happens through this multi-sensory experience,
which combinations gentle massage, colour, sound, visualisation,
geometry and fragrance.
The body is anointed 3 times with the divine ‘Oils of Transformation.’
When used in specific sequences; this balances the physical and emotional bodies
while aligning you with your true path in your journey through life.
Sound vibrations adds another dimension to the process,
and the combination is both deeply supportive and transformational.
This workshop offers you a safe space to go through your own healing process;
while giving you the skills to become an Antaneea therapist if you choose that path.
Website: www.divine-space.com email: penni@divine-space.com
Postural Integration and Alignment with Leonie Maré
Did you know that your thoughts, beliefs, feelings and emotions influence the health and wellness of your physical body?
Postural Integration releases unhealthy and emotional blocks
The startling truth is the unconscious mind holds all awareness that is not presently in the conscious mind. It has memory of every event we've ever experienced; it is the source and storehouse of our emotions, our beliefs, our interpretation of reality, living in fear and our passions, a whole mixture of illusions, lies, as well as absolute truths, intuition and inner wisdom.
Postural Integration can be used to uncover, explore, and transform persistent problems and difficulties we are experiencing in life. It allows us bypass the rational mind and literally to get to the root of the matter. By getting to the 'root cause' of a problem you are taking the first step towards healing these old wounds.
PI aligns the body posture harmoniously with gravity making movements and thoughts easier. The body follows the mind like a shadow.
See more about Postural Integration on my website http://.bodymindpain.com/
I work in Pretoria and in Howick, KZN a few times per year
I also offer Thai Massage and Training in Thai massage
Contact: 0828235702
Mental Combat offers the “magic “change techniques in a full NLP Practitioner course combined with the structure and processes of a full Life Coaching Certification Course all in 1 powerful 12 day training program.
Become a NLP Practitioner and Life Coach
There are many people (regardless of their level of education) in our lives that suffer from the lack of knowledge of how their beliefs and attitudes influence the quality of their lives. We all have our own perception of our career and life in general and it often is clouded by excuses and reasons why we cannot succeed. This is one of the reasons why our NLP and Life Coaching courses are so powerful.
We train students to assist people to re-program what they believe about themselves in order to help them achieve the life they want and deserve.
It is all about true passion to help people to have a better life. Mental Combat will train you to join one of the most gratifying careers in the world today.
Come join us for a free Open Day click here for more info and course schedule
What's Happening in your Province
CAPE TOWN!
Turiya Hanover SA Tour :
Turiya has been working as a life coach in spiritual therapy for the past 35 years all over the world.
Turiya's great passion and love is to work with people, and to be in service of life, love and transformation.
Turiya will be in South Africa for 3 weeks, dividing her time between CT and JHB, offering the following trainings and private sessions.
Cape Town: Balanced Man Balanced Woman 9-11 March
Learn new ways to love and relate to yourself and others. We will learn to accept ourselves and embody our trust and our love.
Venue: Constellation house Rondebosch Cape town Cost R2900
Open evening 8 March.
Call Bettina 082-2600153 Read the full info
Johannesburg: Authentic Presence In Leadership 15-18 March
Educational training for professionals working with people. Create a space in which the client feels that they can trust, no matter what tool we choose to use. It brings about a safe and honest container in which they can face their issues.
Venue: Rivonia sports club. Cost R3900
Open evening 14 March
Call Prasado 083-3568798 Read the full info
info@osho.co.za www.osho.co.za (Events)
Psychic Consultant - Jake Scholtz
Jake Scholtz is a South African accomplished psychic and life-coach who deals with the spiritual and emotional aspects of a person. Jake is considered extremely gifted. Jake is a dynamic, strong person who believes in reaching out, and prefers the personal interaction.
Client Testimonials: “Jake Scholtz is a man passionate about his gift. He has the determination to create business opportunities and ability to remoulds failing business plans, bringing to light a path which opens up new doors. I have witnessed him make predictions for a business whilst he was living in England and his presence astounded me. He has also made successful personal predictions for me and I recommend taking the time to understand his advise.” Dave Jennings
“23 JUNE 2010; Jake Scholtz came into my life 2004 through mutual friends. Jake gave me my first reading while he was abroad and I was extremely impressed with how accurate he was at picked up my problems and the advise he gave me in which to address them. Jake has been my personal psychic since that day. Recently Jakes has being advising and guiding my family and their business through troubled times to great effect. I have recommend Jake to everyone that I know for his skills and accurate readings.” ROLF BJORNSTAD
For More Information - Please Contact: Jake Scholtz
Cell: 072 363 7212 / 0732142721
Email: psychic-jake@hotmail.com
www.bodyandmind.co.za
THE EFFECTS OF BODY STRESS
Because it impacts the nervous system, the effects of body stress can range from mild discomfort to total immobility and extreme pain. Body Stress may manifest as:
Pain
Distorted posture
numbness
Tiredness
Restricted movement
Muscle weakness
Joint degeneration
Psychological effects
Stiffness
THE SIGNS OF BODY STRESS
THE ULTIMATE COMBINATION
Combine the powers of Body Stress Release (BSR) and the natural relaxation of sleep by going to bed after a BSR session because then the benefits can be maximized.
Take advantage of the BSR practice which is now open Tues & Thurs evenings till 20:00
As well as Wednesday & Saturday mornings.
Ask for Cathrine Drotskie at 021 7883538
Muizenberg, Cape Town or
Mobile: 0795281756
Email: cdrotskie@gmail.com
www.cathrinedrotskie.com
What's Happening in your Province
KWA ZULU NATAL !
THE INSTITUTE OF METAPHYSICAL SCIENCE SOUTH AFRICA PRESENTS
Love Yourself, Heal Your Life Workshop
“UNLEASH THE POWER WITHIN YOU TO LOVE YOURSELF, HEAL YOUR LIFE AND REJUVENATE YOUR SPIRIT”
A powerful and intensive 2-day workshop for individuals who are committed to their personal growth, who have the courage to recognize that internal change is the starting point of all external change.
The purpose of the workshop:
• Is to teach you how to evaluate, access and work with your natural energy levels, at a core level.
• Is to break through barriers that entrench you in repetitive negative behavioural patterns.
• Is to empower you with fundamental tools that when applied consistently render the desired result.
• Is to free you at cellular level to experience who you truly are.
The workshop will be run by internationally trained teacher and facilitator, Gaishrie Sharon Singh, who has achieved practitioner and facilitator qualifications in Clinical Hypnotherapy, Emotional Empowerment Techniques (EET), Reiki, Neuro-Linguistic Programming and Neuro-Sematics, and her PHD in Metaphysical Science, as well as her qualification as an Education-Training and Development Practitioner.
Details of the workshops are as follows:
Date: Saturday – Sunday 18/19 February 2012
Venue: 108 Davenport Road (Helen Joseph Avenue)
Time: 08: 30 for 09: 00am
Cost: R900/ person or R1500 / couple
Contact: Nasima Kader (072 117 8852)
How’s your colon?
By Lee Buckle, Dip Pharm
 Certainly not dinner-table talk, but one has to ask the questions- do you have a normal bowel movement at least once or twice a day? Are you eliminating the putrefied matter that may be poisoning you?
“The colon is a sewage system, but by neglect and abuse it becomes a cesspool. When it is clean and normal, we are happy and well; let it stagnate and it will distil the poisons of decay, fermentation and putrefaction into the blood, poisoning the Brain and Nervous System, so that we become mentally depressed and irritable; the Heart, so that we are weak and listless; the Lungs, so that the breath is foul; the Digestive Organs, so that we are distressed and bloated; the Blood , so that the skin is sallow and unhealthy. In short every organ of the body is poisoned, and we age prematurely, look and feel old, the joints are stiff and painful, neuritis, dull eyes and a sluggish brain overtake us, the pleasures of living are gone”.
AIM Herbal Fiberblend provides the fibre and psylium which are both an integral part of any detoxification programme. It also contains a unique and powerful blend of herbs that aids this process.
AIM Herbal Fiberblend ‘sweeps’ the digestive tract clean, enabling the tract to absorb the maximum nutrients from the food you eat. It is a great colon cleanser, easy to take and fits into anyone’s lifestyle.
Also available in capsules!
For more information, contact Lee Buckle on
Cell: 0826500129
Email: leebuckle@mjvn.co.za
www.leebucklehealth.co.za
ACADEMY FOR FUTURE SCIENCE
South Africa
PRESENTS:
THE OVERSELF AWAKENING
A Guide for The Schoolhouse of the Soul
With
Dr.J.J. Hurtak,Ph.D and Dr. Desiree Hurtak, Ph.D
To begin our Initiation process we must realize how vast the universe is and understand that we are part of a greater quantum consciousness.
The Seminar thus will address subjects such as:
current account 1582 003 920 in the name of AFFS
BOOKING IS ESSENTIAL AND PAYMENT MUST BE MADE BY 21 FEBRUARY 2012
People Doing Good..
 
THE ANIMAL ANTI-CRUELTY LEAGUE
DURBAN
Introduction to the Animal Anti-Cruelty League
South Africa’s second largest independent welfare organization, the Animal Anti-Cruelty League Durban has been protecting and caring for animals since 1956.
A registered NPO, relying entirely on the generosity and goodwill of the public, the AACL is involved with all aspects of animal welfare, providing : 
• lower income groups with pet sterilisation and vaccines
• shelter for abandoned animals
• management and control of feral colonies
• rescue and rehabilitation of abused animals
• educational programmes to school learners in the Greater Durban area
• an efficient adoption programme
• underprivileged communities a mobile dipping trailer service for the eradication of parasites and prevention of disease
Join AACL Durban’s Facebook page to keep updated on events, fundraisers and animals available for adoption.
Book Review
Seven lessons in conscious living
The term yoga has become a buzz-word and crosses the lips of thousands daily. We talk about many types of yoga: hatha yoga, Iyengar Yoga, kriya yoga.
The true objective of yoga is to unite with the Divine, to unite with God and keep God in your thoughts permanently. Yoga is, in fact an eight-fold path of righteous living, which includes purity of thought, word and deed and then incorporating postures, contemplation, withdrawal into the self, meditation until one reaches that ultimate state of bliss.
This may seem interesting as text, but we often wonder how these steps can be followed, especially in a world in which materialism is required to survive. This materialistic aspect drains us and distracts us from our definitive goals: Self- and God-Realisation.The beauty of this book is that RE Davis, under the guidance of Paramahansa Yogananda, outlines a progressive program of Higher learning and spiritual practices, in the Kriya Tradition. The gem teaches us to fulfil life-enhancing desires as well as techniques for moving awareness through the vital centres.
This is a must for any serious spiritual aspirant!
Extract: By practice of Kriya Meditation, devotees unfold their full divinity and realise the perfection of God. Their entire being is illumined with the light of cosmic consciousness.
Click here to purchase this book..
R135.00 + R25.00 postage
Articles Supplied by Members..
U L T I M A T E F R E E D O M
Over the past month, I’ve found myself contemplating the theme of Ultimate Freedom a lot and there seems no better time than in February, when the Sun is in Aquarius (the sign that rules freedom) to explore it further. We also have a full moon in Leo (18 degrees) coming up on the 7th February, which asks us to get in touch with who we actually are, our true authentic selves.
So, let’s start with two questions:
1. Who are you?
2. What is freedom?
Click here to read more.
Card Reading
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"We send great waves of love into your heart and mind, awakening your love for life itself. Your clear decision to accept and enjoy romance has triggered this reawakening. Allow yourself to spontaneously celebrate love in all of its glorious aspects."
This card comes to you because the angels see your desire for romance. Instead of fixing the externals in your love life, they assist you internally. The angels say that romance springs from falling in love with life itself. When you let the angels awaken this love within you, you naturally attract and experience more romantic love in your relationships.
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LEO FULL MOON 7th February 2012 at 23:54
“Aren’t you the least bit curious?”
Be sure to look out for the bold and beautiful full moon in Leo, as she rises on Tuesday and Wednesday evening. (From around 18:22 Dbn and 19:20 CT).
Whilst she makes her exact opposition on Tuesday 7th just before midnight – where she’ll be proudly glowing at the sky’s zenith – she’ll look even more glorious, as she ascends the eastern horizon about 40 minutes before sunset.
Continuing the awareness and theme of the moon as feminine and the sun as masculine – both within and without – the Leo full moon tells the following story:
The full moon horoscope chart sees the Sun ‘adoring’ and encouraging the Moon, (which she revels in) though sets boundaries to her bold energy to be free to connect with her power and talents.
(Moon in Leo/Sun in Aquarius – Sun is naturally ruled by Leo)
The Sun broods in the moon’s house and while he sheds his light on her – his altruistic and Click Here to view full article...
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 Only a few calendars left.
Now in the seventh successive year of production, the comprehensive Moon calendar set for South African time, MOONLIGHT 2012 is now available.
Moonlight Calendar is a must have reference for successful gardeners, astrologers, fishermen, planners, naturalists and those who enjoy, want and need to refer to the moon’s position by phase or sign on any day of the year, and use nature’s clock to time and schedule a variety of activities.
UNIQUE FEATURES:
Moonlight is an annual poster calendar (sized A2 (420 x 620 mm)), and includes: ƒ a photo of the daily moon
ƒ the exact times of the four main moon phases & the zodiac sign-time change
ƒ a colour code, easily identifies suggested gardening activities
ƒ a general reference to the zodiac sign and “mood” of the day, AND
ƒ gardening activity guide for each zodiac sign for both waxing & waning phases
ƒ how to use the calendar and contact information for support or queries.
BONUS EXTRA FEATURE
Moonlight 2012 includes the important Void-of-Course moon times, occurring every few days. As 2012 has many long VOC periods this is a helpful feature for planning and scheduling.
Moonlight Calendar 2012 is NOW available at R70
Antonet-Nirvana Lange
031 4643247 / antonet@bodyandmind.co.za
Poem
I carry your heart with me
i carry your heart with me(i carry it in
my heart)i am never without it(anywhere
i go you go,my dear; and whatever is done
by only me is your doing,my darling)
i fear no fate(for you are my fate,my sweet)i want
no world(for beautiful you are my world,my true)
and it's you are whatever a moon has always meant
and whatever a sun will always sing is you
here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud
and the sky of the sky of a tree called life;which grows
higher than the soul can hope or mind can hide)
and this is the wonder that's keeping the stars apart
i carry your heart(i carry it in my heart)
By : - e. e. cummings ~
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Body and Mind Giveaways!!
Have we given you something to think
about or inspired you?
Tell Us all about it!
Update your details (name, tell, and email) with us and we will enter you into our
Giveaway Draw !!
email us at info@bodyandmind.co.za |
Giveaways!!!!
Tell a friend about us & copy the email to us, then we will enter you into our monthly Giveaway draw!
Note to winners: please click on the prize sponsor and contact them about receiving the prize.
Both winners and sponsors have been notified about the draw details.
To view the Prize Sponsors page click on their names.
Healthy Recipe's !
Ingredients
• 100g icing sugar , plus extra for dusting
• 200g plain flour , plus extra for dusting
• 50g cornflour
• 50g ground almonds
• 250g pack cold butter , cut into cubes
• 50g glacé cherries , finely chopped
• ½ tsp almond extract
• 8 tbsp cherry jam , sieved
Method
• Heat oven to 180C/160C fan/gas 4. Sift the icing sugar, flour and cornflour together into a bowl. Stir in the ground almonds and butter, then rub in the butter until smooth. Stir in the chopped glacé cherries and almond extract, and bring together to form a dough.
• Roll out on a lightly floured surface, then stamp out biscuits using a heartshaped cutter. Keep re-rolling the trimmings until all the dough is used. Carefully transfer the biscuits to baking trays lined with parchment and bake for just 8-10 mins until just pale golden.
• Using an upturned bottle top or similar, press gently into the centre of each biscuit to make a round indent. Spoon in a little jam and return to the oven for 2 mins. Remove and cool on a wire rack, before dusting with icing sugar to serve.
Shopping Centre
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Body and Mind
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Sensual touch is an art that can bring you so much pleasure, deepen the intimacy between you and be an amazing expression of love. In this beautiful DVD Jonti Searll, South Africa's Sex Guru shares with you the secrets of sensual and erotic touch.
Click here to read more
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Gentle, creamy, cleansing agents to thoroughly cleanse. No alcohol to dry the skin, or soap to clog the pores. Rinses completely away.
Click here to read more
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To purchase any of these products, just click on their pictures..
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Welcome to our NEW MEMBERS !!!
Grant Hamel
Latitude Coaching January 2012
Main Business: Specialist NLP & High Performance Coaching leveraging neuroscience for rapid sustainable transformation.
NLP Therapy, Hypnotherapy and Time Line Therapy™ towards eliminating limiting beliefs, phobias, blockages and self sabotage especially in areas such
as weight loss, stop smoking and other major anxieties.
This is ONLY for those people who are serious, committed to change and are willing to do what it takes.
Please do RSVP Grant at grant@latitudetraining.co.za
or 021 423 7348 to book your place NOW.
Bronwyn Greene
Kinesiology and Touch For Health training
What is Kinesiology?
Kinesiology is a complementary therapy that works with a person as a whole.
Sometimes, however, we ‘lose our balance’, or get stuck, and this can create difficulties - physically, mentally or emotionally.
Kinesiology offers a powerful tool for rebalancing ourselves by identifying, and gently working to resolve, the underlying cause or issue that created the problem, as opposed to simply treating or suppressing the symptoms.
For more information please call Bronwyn on 082 818 3860 or
email: bgreene@telkomsa.net
To learn more about Touch For Health training, please visit www.touchforhealth.co.za
To find out more about Bronwyn’s work as a Kinesiologist,
please visit www.bronwyngreene.com
Few members on Our Directory of Therapists
 Jivananda Centre for Wellbeing
Improve your physical & mental wellbeing. Yoga postures exercise every part of the body, stretching, toning, building stamina & creating flexibility. Improves posture.
Durban North
Christine & Howard
031 5633773
084 444 93777
 John Little Bear
Dolphin Magic & Mindfulness - Come and swim with the Dolphins in Mozambique
Pinelands
John Britz
082 4557832
 Kairos Originals
These healing Bath Soaks, rich in antioxidants, act naturally against harmful bacteria.
Durban
Darralyn Bottomley
072 411 7766
 Kinesiology and Touch For Health training
Kinesiology is a complementary therapy that works with a person as a whole.
Houghton
Bronwyn Green
082 818 3860
 Kundalini Energy Healer
Based upon a Craniosacral Therapy principle of palpating (to seek with gentle touch) the flowing motion within the body, restrictions are located and are permanently released at the core of the problem - induced Trauma.
Morningside
Jacques Retief
081 353 7023
 Lamp of Life
Lamp of Life - Transdermal Magnesium - Nature's cellular tonic for health and rejuvenation - “Whenever anyone is seriously ill, acute or chronic, part of your plan must be to restore magnesium, which is poorly absorbed through oral means” – Dr Garry Gordon.
Durban
Shiloh Vermaak
076 132 9019
072 874 0791
 Latitude Training
Latitude Coaching January 2012 Main Business: Specialist NLP & High Performance Coaching leveraging neuroscience for rapid sustainable transformation.
Bo-Kaap
Grant Hamel
021 423 7348
TAKE NOTE !!!
Please have a look at our newly designed site for December!
It will be changing again in March 2012!!
Our design will be changing every 2 months!!!
6 exciting new changes!!!
Any feedback welcome.
www.bodyandmind.co.za
Something to think about...
"Relationships don't always make sense. Especially from the outside." - Sarah Dessen
Love & Light,
The Body and Mind Team
Traci, Antonet-Nirvana, Jenna & Ester
We support...... 
Therapists Become a Body and Mind member !
*We have about 2000 unique visitors day to our site,
that is an average of 60 000 unique visitors monthly!
*Cost is only R75.00 monthly-min 6 months / We design your webpage for free.
This will get you your very own webpage which is linked to Body and Mind.
*We will need A4 page of info promoting yourself & pictures attached in jpg.
We can put a link to your existing website should you have one..
PLEASE EMAIL OUR SALES PERSON IF YOU WOULD LIKE TO KNOW MORE ABOUT BECOMING A MEMBER!
Antonet-Nirvana Lange - Marketing, Sales & P.R. - Email: antonet@bodyandmind.co.za
Tel: 031-4643247
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