An Understudy Of The Masters

As Above, So below

Tools The Way It Is

Welcome One and All.

Who is Chanel Lingenfelder?
→ Spiritual Counselor
→ Chakra Therapist
→ Metaphysician -- Colour Specialist
→ Mediator

This month celebrates the start of our new series on the tools for the trade in working with, or learning about the chakras. Each month we will cover some info on the Crystals and Essences relating to each individual chakra.

Crystals

Crystals are defined as a solid, such as quartz, with a regular shape in which plane faces intersect at definite angles. They are minerals that at times show an external sound color and structure, as well as internal crystalline characteristics that compliments it external appearance. The symmetrical planes intersect at definite angles, reflecting unique and structured characteristics. They are receivers and transmitters of information and energy. Most Holy Scriptures confirms their existence and usages over eons of time. Crystals belong to the Mineral Crystal Kingdom, which is linked to the 5th Dimension, the raised consciousness Dimension of the new earth; hence they support our changes from carbon to silica. After the closing of the gates to the lower worlds (21st March 2005) crystal energies were raised to hold the vehicle of consciousness that humanity has chosen to re-activate which enables us to raise beyond the lower dimensions.

Matter is crystallised spirit holding a set structure. Gems stimulate the healing of the physical body, based on the principle of resonance or harmonic vibration. Crystals have a natural alignment with the electro magnetic fields. When the body is diseased, it holds unstable molecular patterns which gemstones can heal as light passes though it, as with a laser beam. When used therapeutically these work well with Chromo therapy, they’re pure in colour and unadulterated in their affairs. Rays are also concentrated in the gems as they have been in earth soil for thousands of years. These can be used to balance, harmonise and integrate energy. Crystals are the most highly evolved form of consciousness in the mineral kingdom and are physical tools for reflecting mans own Inner Light and can be invaluable for self-transformation.

The average human vibrates at 200 - 400 cycles per second (evolved up to 900), and by using crystals (in any way or form) the human vibration at this time is being raised up to 2000 cycles per second, which also explains the principle of some folk being unable to sleep in close vicinity of crystals. They are the skeletal structures of mother earth and therefore work congruently with the skeletal structures of the human body. Our bones also contains past life info, which can be retrieved and cleared during treatments. The crystal kingdom is referred to as 'the key to the other side' linking the earth and spirit planes, hence the 'new children' relate to crystals naturally giving them comfort and a feeling of belong. Crystals are emanating vibrations, calling out to us to connect with them, regardless of what our knowledge of crystals are. By simply having crystals within your environment it will uplift the quality of energy that you are exposed to.

To protect against radiation the most popular to use are Sodalite, Rose Quartz, and Amethyst. When spending hours in front of a PC wear Rose Quartz especially, which supports the Thymus Gland therefore supports one in staying within your truths and true expression of the self (also use Ruby)

Crystals (especially Sodalite) should also rightfully be used to clear radiation, pesticides, toxins, and steroids from foods, fruits and preparation ingredients (even on the dinning table), and naturally it goes without saying all meals should accompany a prayer of Thanks and Blessings, try it you might be pleasantly surprised at the biological effect.

Cleaning Crystals – Between clients rinse crystals with clear (and if you can) pure water, then spray with a salt mist spray and give thanks for their presence and energy. Always bathe crystals in the full moon energy at night (one can use them during the day at this time) – one day before the full moon, and one day after to seal and enhance the effect. I make a habit of leaving mine out for about a week over the full moon period and try not to use them too much during this rejuvenation time. If you use your crystals very often soak them in a high saltwater solution once a week, overnight.

As with everything – where the attention goes – the energy flows! – Set the intention, everything in life is about intention.

Make sure that you purchase your crystals from a reputable outlet and not some savage being that rapes the earth for her crystalline gifts purely for trade, since those stones suffer a lowering of their vibration due to their destructive manhandling and unless you know how to help restore their vibrations, their frequencies may be inadequate for usage.

Radiation (TVs computers, microwave etc.) is one of the subtlest destroyers, which impacts on the Thymus Gland especially. When the Thymus gland is weakened due to radiation, then one has difficulty utilizing the ability to express one’s Truth, to communicate one’s needs.


Aroma Essence

Aroma essence is obtained from plant extracts and the essential oils are used for aromatherapy, medications, skin products, sprays and mists etc and used for their physical, mental, emotional and spiritual properties and commonly administered either through the process of absorption, or via the Olfactory Nerve (smell). With application their molecules are absorbed via the skin (especially warm skin), and travel within the plasma towards the lymphatic system, then distributed to the various cells, tissues and organs according to their characteristics. This theory has already been scientifically proved extensively by means of blood, urine and breath samples.

It takes a great deal of work to produce a tiny amount of essential oil. For example 60 000 rose blossoms equals one ounce of rose oil, 100 kilos of Lavender will produce 3 kilos of oil. Then there are the extreme cases (very expensive oils) such as Jasmine which has to be hand picked in the morning before full sun on the very first day the flowers open, and Sandalwood where the tree has to be at least 30 years old and thirty feet high before it is cut down for distillation.

Essential oils are extracted from various certain varieties of trees, shrubs, herbs, grasses, bark and flowers. The most common method still in use is via steam distillation, although some other uses include solvent extraction, expression, enfleurage, and maceration. On average essential oils contains close to 100 components of which the chief of these are terpenes, alcohols, esters, aldehydes, ketones, and phenols. For this reasons it is imperative NOT TO TAKE ALCOHOL after an aromatherapy treatment. The oil in the blood is attracted to the alcohol by means of long chains of fatty acids (which separated them during distillation) hence the alcohol and the oil both rush to the stomach and attach there to whatever has been ingested, and the result…not good!

Warning – A large variety of oils are contra-indicated for pregnancies, high blood pressure, heart ailments etc. Please be sure to consult a medical doctor prior to using essential oils, don’t be mislead thinking their effect to be much milder than that of allopathic medicines. This is an illusion. As with crystals be sure to obtain your essential oil from a reputable agent and not some fly by night outlet.


The Root chakra – The Crimson Base
The Root Stones
Smokey Quartz

The number one choice for the root chakra (and also excellent at solar plexus) with it colour ranging from light Smokey grey – dark Smokey grey – black. Brilliant to use at periphery chakras (feet, hands) to dissolve negative energy and emotional imbalance, hence balance the physical and etheric fields. Also used to clear the alpha and beta communication state (worry, fear, anger). Very good for beginners learning meditation since it is a natural energy balancer vibrating at a low frequency thus is very calming. When unsure about a decision simply hold the stone and feel its balancing effect, the answer will come. When used for its brilliant grounding energy be sure to use the stone pointing away from the feet and hands. Also known for its tribal uses, survival instinct powers, bringing joy, happiness and has life-inspiring effects. Excellent in offices, businesses and areas where platonic, agreeable, rational yet warm communication is the order of the day. Use to relieve congestion in organs relating to the root and solar plexus, also hands and feet. (Create equilibrium within plasma). To enhance its actions combine with Clear Quartz (brow) and Citrine (Solar Plexus) for an amplified effect. Like Amethyst and Rose Quartz it is a powerful amplifier and transformer of energy, thought, sound and light. It will surround you with a powerful force field of positive energy and assist you in your quest for some fun.

Blood Stone

This marginally large stone is preliminary green with red specks relating most to the Aries Zodiac (also Libra and Pisces) and naturally vibrating at the lower base frequency, but also may be used for all the chakras below and including the heart center. Dubbed the ‘stone of courage’ it brings balance and harmony when experiencing change and turmoil (brotherhood). Brilliant for stress and anxiety since it anchors energy back into the present time. The now. Good to use for relationship upheavals, as well as friend and family feuds (enhances generosity, responsiveness and receptivity). For this reason it’s invaluable for counselors and therapists treating clients in balancing their 4 lower bodies, bringing harmony, balance, strength, adaptability and clear reasoning. It stimulates the creative juices, promotes unselfishness, and supports one in making decisions (esp. for Aries!). In older times this stone was used to awaken personal mystic energies (intuition) when doing healing. It allows the treated to transcend into the higher planes of balanced communication and understanding (big drama in the base center), also to refocus one’s energy in meditation unto The Divine. In cultural traditions it is also often used in rituals connecting the needy to their ancestors (African and Native American). Their physical action are a purifying effect on the blood, spleen, kidneys, bladder, liver, and intestines and thus also has an effect on circulation and lymph flow. It’s a natural toxin eliminator having a huge impact on the flow of blood (leukemia). Other uses include; eye problems (visual cortex), bronchi (lungs), skin rashes (balancing), and also have a history for enhancing mood and vitality cycles for the depressed.

Black Obsidian

Like the issues within the base center this stone doesn’t beat around the bush! It brings forth answers, reveals subconscious hang-ups and allows the treated a somber chance to express their deepest conflicts (without being stoned for it). Being a brilliant protector stone it grounds by connecting the base center to the core of the earth with ease (it eats negativity like packman). This crystal is particularly useful when channeling futuristic info. It is a favorite in Shamanic ceremonies removing bodily disorder and disease where the crystal connects to the effected area, release it and transfers it out of the physical body into the etheric body to be released through transmutation. Another use is to enhance creativity, unleashing the hidden artist within.

Garnet

This stone is also known as the stone of health. Within the chakras it transmutes negativity into positive energy. It very much is a tribal stone being used over centuries from the Native Americans, Mayans, right through to the African Tribes. It is also said to be one of the stones used within the breastplates of High Priests in times gone by. Because of its internal high vibrations this sacred stone helps one in times of change or when in the need of change promoting expansiveness, awareness and manifestation. It does so by connect ones inner energy to the higher vibration creative energy within the Ethos, hence bringing forth implementation of ideas and visions. It supports personal freedom, commitment, and purpose for a Higher Cause. Very good to use for those who suffer from mood swings and feel abandoned. It balances and stimulates the development and movement of the Kundalini therefore good to use within the crown and base chakras for optimal balance of these two relating centers. It provides balanced communication between the physical and ethereal nervous systems, hence activates vitality on all levels which in-turn opens up higher vibrations between the human and All That Is. It supports self-discovery, growth and soul development by promoting emotional intelligence and maturity. This mineral is often used in advance meditations (especially star garnet) helping one to connect to inter-galactic communication. It purifies, cleanses (elimination on all levels), excellent for spinal disorders, bone, cellular equilibrium, and in treatment of heart, lungs, and blood. Since it is a root stone use for the treatment of sexual irregularities (physical and mental) and for allergies it is used to enhance the assimilation of iodine, calcium, magnesium, vitamins A, D, and E. It also supports the DNA structure acting on protein synthesis, which has a regenerative effect.

Ruby

Known as the crystal of nobility it can be used at the root and heart center. The ruby activates deep levels of spiritual awakening in the sense of creating an inner yearning for balanced sacred relationships, and allowing the inner child to express its wisdom and knowledge in full. It creates an ambiance of wealth and certainly supports health on all levels. It is often used to shield against psychic attack as well as physical violence and anger. This stone has a calming balancing effect hence brilliant to use in times of dispute and conflict. Ancient as well as more modern cultures use it when advice or answers are needed regarding a specific problem or needing an unbiased resolution. Rubies are known for their vibrations of aristocracy hence still sought after for their elite reputation (and brilliant rich appearance). Their colour varies from deep red to orange and with a bit of luck (and plenty of boodle) you may own one that displays both crimson and orange within the same red crystal. Amongst ladies of aristocracy it was a know fact that no matter how hard times are, if you managed to sustain your rubies, wealth will never be far from your horizons. It always featured along other semi and precious stones within the breastplates of high priests. Know also for its ability to create mental equilibrium especially when worn for depression, uncertainty, and when insecure. Being a stone of transition its excellent to use when in need of change or when within a period of change, be that your husband, your heart, or your wallet. It encourages bliss!! – Be prepared for this babe, it will bring new levels of balanced perception without guilt, remorse or shame. Now that’s what I call a winner. It allows stagnant energy to become fluid, hence supports the ebb and flow of positive energy to communicate between the root (family, money and sex), the heart (love, forgiveness and balance) and the crown (Divine trust). This gem creates sparks wherever it’s used. It eliminates any dark energy, lifts moods and supports new beginnings. Physically it can be used for all irregularities within the mentioned centers especially for blood aliments, fevers, heart conditions, has a general cleaning effect on the lymphatic system, lessen the effects of caffeine (don’t tell the homeopaths this), counter acts stimulants (sorry wont have a effect when clubbing), and generally an excellent all rounder for all sorts of children ailments. This gem is not to be taken lightly considering it being used since the Lemurian times in rituals, for intergalactic communication, and connecting with Scared Realms.

The Root Oils
Rosemary

Remnants of this plant have been found in Egyptian graves and it’s believed that it was used as part of the mummifying process (being a brilliant preserver) as well as for its smudging properties. In Rome and Athens it was considered a sacred plant being a gift from Aphrodite therefore, out of gratitude, they often decorated paintings of the deities with wreaths of rosemary (probably also to make sure the deity doesn’t take wrath of them). It still is a favorite ingredient in Egyptian and Arabian Incense. During the renaissance era it was used for alchemy rituals, being a stimulator of the higher senses thus a favorite component in numerous medicines. Many old time famous alchemists, healers, naturalists, and priests used this herb for its excellent effect on the nerves, liver, heart, blood and eye problems. It was also believed to attract spirit beings, elves -- Raymond Lilly was famous for suggesting this essential oil to be sprayed all over the house to invite in ‘good ghosts’. It was (and still is) considered a symbol or trust, faith, love and friendship. It was first distilled in Arabia and from there spread it fragrant wings to Spain, there after France (sorry froggies you didn’t invent this one), then Italy and to the rest of Europe and Africa.
It has a restorative effect on the nerves, is stimulating (good in bath in the morning or after a long day), excellent for muscular conditions, sprains, arthritis, rheumatism, depression, fatigue, memory loss, migraine, head-aces, coughs, flue and diabetes. Also excellent in cellulite treatments and hair care remedies (loss). It clears the mind hence helps concentration. It is primarily one of the strongest stimulants (circulation problems), is an antiseptic and anti-bacterial, and its warmth is known to clear upper respiratory ailments (bronchitis, catarrh and colds). Creates a feeling of being secure.

Patchouli

The essential oil of Patchouli is extracted by steam distillation of dried fermented leaves. This oil falls under the mint family, its essence is woody, earthy and smoky. Makes an excellent repellant, therefore is often related to a musky smell. It is a brilliant aphrodisiac (along with Ylang Ylang), often used in baths, body lotions and perfumes (good excuse to go shopping!). It is a natural fixative (needed to calm the better half after the shopping!), is sensuous, and mixes well with ylang ylang, Tonka bean, lemon, musk, Jasmine and rose. It helps prevent viral infections, and heals wounds. Also used for yeast infections (mouth and vaginal mix with tea tree). Creates a grounding effect subconsciously.

Cedar wood

What the Lion is in the animal kingdom, the Cedar is amongst trees. Majestic and full of strength, cedars stand tall in the loftiest regions of the mountains. Growing up to 100 feet they project a strong valid aura, yet the expression of tranquility and inner harmony to the full. When undisturbed these majestic forests may reach a ripe age of over 2000 years! The very Temple of Solomon was built with cedar wood. It has always been honored as a symbol of strength, dignity, and nobility. These forests thrive in altitudes of 4000 – 6000 feet especially within the forests of Lebanon hence the Lebanese mountain slopes are known for their scared energy since many came to pray there, absorbing their fragrant aura. The wood of the Cedar has been in demand for eons of time. Ancient Egypt had an inexhaustible appetite for the wood. They used cedar to build their ships, furniture and coffins. It is a natural insect repellant, hence also used for mummification. When Noah made his gratitude offer in surviving the great flood, it was Myrtle and Cedar wood that he used, at which fragrance the Spiritual Hierarchy were most pleased. The oil is thick, yellowish, to light honey colour and its fragrance is balsamic, soft, woody, sweet and warm. The essential oil is harmonizing, warming, and since old times believed to be a ‘life elixir’. From a metaphysical point it stabilizes energies, reduce fear, anger, and aggression. It mixes well with hyssop, lemon, rose, bergamot, jasmine, neroli, juniper and sage. Used for kidney problems (diuretic, urinary infections), bronchitis (excellent expectorant), and is a natural antiseptic. >From a mental and spiritual point it is calming, strengthening, rejuvenating, comforting, warming, reduce fear, anger, tension, psychological disconnectedness, and helps those lacking integrity and independence. It may also help oily hair and hair loss. Warning - this oil contains thuyon and should not be taken orally in high doses. Avoid pregnancies.

Benzoin

It originates from Thailand, Laos, Cambodia and Vietnam with some newer variations from Sumatra. The Benzoe Tree is slow growing and grows up to 70 feet high. This oil is extracted from the resin where the tree bark is spilt to release the resin. Its fragrance is a chocolaty vanilla and its effect calming, comforting, balancing and gently sensuous. It benefits nervous conditions, depression, irritability, and stress. It mixes well with Iris, Rose and Geranium. Its main properties are expectorant, antiseptic and anti-inflammatory. For throat infections use also use within an aromatherapy lamp for bronchitis, asthma and influenza. Being an astringent use for inflamed wounds, internal pain, coughing, disinfects urinary tract, anti-oxidant and for head-aces. Excellent for dry rough irritated skin where it proves to be invaluable for scar tissue.

Also to be used in the root chakra, which will feature in their main categories: Sandalwood (crown) and Lavender (brow).

The Sun Chakra
Sun Stone

The Sun Chakra is located between the Base and Sacral Centres, and was initiated back into our energy anatomy on the 8th August 2003 for the first time in 26 000 years! For detail on this centre please refer to the website Archives.

Although the sunstone is primary for the sun chakra it can be used for balancing and clearing of all the chakras. This amazing stone has the ability to transform most probes and parasites in a flash, releasing them for transmutation, leaving the energy field refreshed, revitalized and stress free. This stone has being known to bring ‘luck’ to the bearer by encouraging them to be individualistic and single minded oppose to relying on others to add spark to their character. Being directly related to the Sun, its history goes back thousands of years often used in rituals, for ancestor communication and to shed Light on those interrogated by
‘dark forces’. The Greeks believed it to be a sacred gem from the sun god; hence it was often featured in ornate wear for the hierarchy, in breastplates and worn by the fortunate. It is still used in many cultures for its ability to veer off destructive dark forces. Some of its uses include; digestive problems, skin, muscles, poising, throat problems, internal injuries, bone deficiencies, and connective tissue repair. Ancient folk use to form a wide circle with the stones and make the treated sit in full sun in the centre of the circle. This stone encourages one to trust your connection to the Divine and communicate inter-galactic ally with our star Light family.

The Sacral Chakra
Sacral Stones
Tigers Eye

Tigers Eye is probably one of the most commonly know stones. This stone is known for it’s grounding properties and also frequently used for the base and sacral centres. It directly relates to the earth hence its sturdy yet mystical beauty. One merely has to look at the appearance of petrified wood to appreciate its relation to the planet. Often used for grounding oneself in advanced interactive meditations as well as in furthering the psychic activities of the third eye. This certainly is a stone of inspiration thus brilliant for treating the depressed, unstable and unsure. Its ingrained vibration is predominantly male (therefore has a brilliant effect on the sacral centre), promoting passion and joy with a good sense of humour. It releases fear and anxiety by supporting a balanced tranquil outlook. Some ailments apart from the sacral and base abnormalities include; eye problems, throat problems, and like in the lower centres supports bone tissue, spinal problems and problems within the reproductive organs. It promotes a healthy sex life with emotional balance and supports the sense of the self within the solar plexus. Above all this, it certainly is the number one choice for those that struggle to be practical. This stone hails from Sirius relates to the 3rd Strand DNA which deals with issues relating to ‘Society VS Me’, & visa versa. Used in healing this stone allows on to heal issues relating specifically to one’s mother up to 5 generations back.

Orange Calcite

This stone supports one in transmuting your lower energies into much higher states of perception thus is often used when channeling or connecting to worlds beyond this one. Their high voltage electric impulse has the ability to spark off energy without much intention. It supports a dis-ease free environment and brilliant to use to restore general well being. Like sunstone it may be used on all the chakras. This stone is the ‘corner stone’ to build strong foundations of creativity. Known for its humanitarian qualities it converts lower emotions into higher more balanced perceptions. Besides the sacral related disorders and relating organs it is beneficial to lower digestion, pancreas, spleen, and excellent fore bone tissue repair since it indirectly affects the assimilation of calcium. For other chakras use the relating colour calcite.

Orange Carnelian

This stone is brilliant to keep around the house as it balances energies that may fluctuate, hence brilliant for those suffering from mood swings. It is the stone of love. It promotes love within all situations. It also is very beneficial to those who get ‘bored’ as it stimulates an enquiring mind. Like Orange it is great in treating lethargy and sluggishness. Being a transmuting stone is also used to balance other crystals and keep them charged, hence good to use in areas where conflict occurs eliminating negativity. Excellent for those in the arts as it is a stone that balances drama. It energizes, gives confidence, boosts vitality; bring opportunity, births creativity and very comforting as it denotes compassion. This stone inspires one to tap into your Higher self, connect to psychic abilities, creating a sense of Oneness. Other uses; nervous conditions, allergies (pollen), flue, and naturally relating abnormalities of the spleen, kidneys, pancreas, skin (bruises, cuts) and some blood aliments. Red Carnelian for base centre pinks for heart centre, and red brown for the lower 4 chakras.

Aventurine

Aventurine can be used on any of the lower chakras, with Green at the heart (most common) and Yellow/Orange at the sacral. This stone clears, protects and activates all in one. Very useful for interfering energies from other people where it forms a shield against intrusion, whist neutralizing the internal affects. Excellent to use for creative spells (life should be a continuous creative spell), where it very much balance the Yang and Yin energies. It works on the 4 lower bodies and has been used for thousands of years within priest garments and breastplates, and for the elite. Brilliant to use on the closed heart chakra of the treated, where it transforms rigidity to fluidity. This stone reinforces leadership qualities, helps one to make decisions (the sacral emotional roller-coaster which comes from the closed throat centre), where it awakens the lower emotions by activating the love instinct within the heart. Other uses besides the sacral related abnormalities; heart and muscle irregularities (heart centre) and naturally the adrenals, lungs, and some genital disorders which stems from the base, sacral and heart centre.

Jasper

Jasper is a grounding stone of unity. This awesome stone brings one into a new mental state of awareness by reminding one that this is not meant to be a journey of isolation. It brings joy, happiness, love and laughter into one’s space. It can be used at the sacral and solar plexus for protection and clearing. The red variation reaffirms new beginnings where the yellow variation confirms the importance of the self. It brings into balance the female energy of the sacral and the male energy of the solar plexus, balancing the deep male/female emotions within these centres. In ancient times jasper was used for ancestral astral travel. Being a stone of great sacred value it was also used and worn by members of the aristocracy, priest and Shamans. Being a solid stone of tremendous strength it is brilliant for the meek and mild, raising energy levels to new heights. It stimulates the blood’s iron levels, also affecting the trace elements of zinc, manganese, copper and sulphur to name a few. It works on the kidneys, adrenals, digestion, liver, stomach, internal organ collapse (prolapse), and general well being. The green variations of Jasper can be used at the heart chakra. The deep brown variation is brilliant for advance meditations. The tan/ivory combo is good for becoming aligned with the inner self thus allowing one easy access into tapping in your Higher Self. This stone in general supports one into becoming your own authentic self, taking into consideration that we are all one in support of an evolved global consciousness. The royal Plume (royal purple) can be used at brow and crown centres where as the wonder-stone with the distinct yellow colours is excellent for balancing the lower and higher mental spheres. Red jasper assists with rectifying unjust situations; helps recall dreams (place under pillow), assists in providing for rescue in dangerous situations, good for grounding (wear) and helps prevents ‘set-backs’ in disorders.

Topaz

A brilliant stone for those who suffer from insecurities. It brings through feelings of oneness in the greater scheme of things. Excellent for mood swings, and the inability to make decisions. This stone allows one to dare to dream your biggest dreams and hence good to use in creative visualization meditations. It balances the conflict of time, space and distance concepts within the lower centres by allowing easy access in the higher vibrations of manifestation. Being a stone of balance it stabilise energy using its positive/negative polarities to create constant perfection. It works by connecting the psyche of the higher mental with the conscious reasoning of the lower mind (clearing doubt). Excellent to combine with the energy of amethyst (Divine Knowing) and silver (female emotions). Like jasper, topaz is used to stimulate smell. Well known for its ‘elixir of life’ abilities – charge over water (see chakra introduction section in archives). It brings healing to disrupt tissue, skin abrasions and defectiveness (charge ointment for use). The blue topaz is used at the throat centre. The golden variation is used at the sun, solar and crown centres. The multi coloured topaz can be used as a subsidiary connecting channel along with other crystals on all the chakras (aura therapies). In general all variations brings through higher understanding with balanced emotions – the main challenge in the combined evolvement of the solar plexus and sacral combo, opening up channels for the next level – the heart and throat centres. The heart’s challenge is to love without conditions once the forgiveness is experienced through betrayal, and the throat is the ability to express the power of the heart supported by the belief in the brow. When these to oppose each other major conflict is the order of the day.

Moonstone

This stone supports the balancing of the feminine emotions within the sacral and crown centres. As with the other sacral stones it supports new beginnings. Being a stone of lunar energy it contains great mystics just like the moon. Good to use for the unsettled and insecure as well as for the moody – mood swing ones. Its energy allows one to understand that which one needs is not always that which one wants. Excellent for bratty people (it balances desire levels), brining the treated or wearer into a positive state of mind. Also good for people that is very judgmental (balancing the self). The white colour vibration supports purity, wholeness, optimism and health. It can be used as a complimentary stone draining negativity from all chakras. In times of despair it brings through perception oppose to reasoning, allowing one to tap into higher Divine levels of TRUST. It supports one to be kind and gentle with the self (and others), and creates an awareness that alleviates fear in times of change. It is also very beneficial for eye, skin, and hair imbalances. Brilliant in a detox treatment or phase, where it cleanses through its antiseptic vibrations. This stone can be very beneficial to charge foods eliminating negative irons, hence good to use for alimentary and digestive tract disorders. Being a fertility stone it is excellent for stimulation and conception supporting the female hormone energies. Beside the water works action of the sacral centre it is good for oedema, bites, stings, shock, fevers, and circulatory malfunctions. It helps change structure on an emotional level, relates to new beginnings and the recognition thereof, it is a stone of hopes and wishes, helps one sustain, maintain and understand the destiny one has chosen, enhances the feminine aspect of one’s nature, stimulates confidence and composure, promotes ease in pregnancy and childbirth, enhances fertility, eases PMS and ‘change of life’ symptoms. Rainbow moonstone carries rainbows into one’s life, brings in the white light of healing and perfection, allows for the flow of life information and life movement, helps with reading symbols, and clears muscle toxicity and retina deterioration.

The Sacral Essences

Bergamot

Reggio Di Calabria, at the tip of Italy’s boot is recognized as the only town surrounded by bergamot trees in the world. Many other places have tried to cultivate the trees but with little or no success. Bergamot essential oil of unsurpassed quality comes exclusively from this region. It is believed that Christopher Columbus discovered the tree in the Canary Islands and transported it to Italy where it thrived better than its indigenous homeland. It belongs to the citrus genus, and cultivated like orange and lemon trees although growing up to 16 feet it seem to be more fragile than these two. Its flowers are white star-shape blossoms smaller than the orange/lemon, and its fruit distinctly yellow in colour. The essential oil is derived from inedible green fruit. Hidden in the skin of the fruits are small oil ducts, which contain the treasure of its qualities. It is a sought after main ingredient in expensive colognes and perfumes. Its fragrance is sweet, fruity, gentle and flowery hence combines well as a base note for other citrus oils like lemon, lime, neroli, geranium, cedar, chamomile, coriander and ylang ylang. On the mind and spirit its actions are encouraging, balancing and anti-depressant. Brilliant for anxiety, emotional imbalance, stress and nervous tension. On the skin its affects are astringent, cleansing, antiseptic, deodorizing. Good for oily skin, acne, psoriasis and eczema. This oil must be properly diluted. In the kitchen it can be used with teas (especially earl grey) also add to cheesecake and other food cake flavouring (minute quantities). In treatments this oil is beneficial to both the sacral and solar plexus.

Fennel
Fennel is native to the Mediterranean region and the Caucasus but it has become naturalized in most parts of Europe. In the British Isles it can be found growing wild of sea cliffs, mostly from Wales and Norfolk southwards. In South Africa (as with many other herbs) it can be found just about everywhere, growing especially lush in cooler more damp temperatures. It was named ‘foeniculum’ by the Romans probably because ‘feonum’ translated means ‘hay’ and fennel does touch on the hay smell. It uses are very versatile ranging from food, medicinal right through to aesthetic, and for its most peculiar smell. In older times it was a common herb for flatulence. The substance within the fennel oil residue gives it its characteristics of anti-spasmodic, carminative, stomachic, aromatic, expectorant and diuretic properties. In tea form brilliant for constipation and its polar opposite – diarrhea. Good for colic pain, the mammary glands in breastfeeding, coughs, colds, and bronchitis. Its oil is derived from its crushed ripe fruits and is also used as a gargle, or face wash preparation. The young fresh leaves are excellent for flavouring food (especially fish) and its roots and swollen leaf bases can be excellent as a vegetable (I’ve tried it and its too delicious). It can be taken as 1-2 drops mixed in a teaspoon of honey stirred into a cup of tea or warm lemon water. The honey mixture can be frozen into candy for children. It strengthens the liver and its oestrogen-stimulating properties make it useful for treating PMS and weak irregular periods. This same effect makes it popular to add in creams and lotions and used to tighten and enlarge breasts. It has brilliant moisturizing effects. As a nerve tonic its can be used in aroma lamps or added to the bath. It has a calming effect on the nervous system reducing stress and balancing the overactive lower feminine emotions that really can topple our scales. It acts on neutralizing toxins within the body hence good as a ‘rescue remedy’ after overindulgence of alcohol and nicotine.

Ginger

The essential oil of Ginger is extracted by steam distillation of the ginger root. The oil strengthen and is high in Yang energy therefore balances the female Yin of the sacral centre. Yin is adverse (negative), shaded (dark) and feminine and yang is positive, bright (light) and masculine. According to Chinese medicine, ginger regulates moisture and raises body temperature. It has been used in China for illnesses thought to be caused by cold and dampness – rheumatism, colds, head-aces and muscle tension. This oils antiseptic property makes it a good preventative remedy for infectious illnesses and diseases. It’s a good carminative (able to relieve flatulence). It helps reduce motion and morning sickness. Being an anti-spasmodic brilliant for flatulence and over indulgence. It’s an excellent aphrodisiac especially if mixed with Ylang Ylang, and as a digestive with Cypress. Good for male impotency. It can be used in food, as a topical essential oil and diluted after a meal.

Marjoram

This extension of the mint family is native to Europe and grows wild on dry sunny slopes, hedge banks, roadsides and grassland, usually on lime-rich soils. The further north you travel, the less likely to find this species in the wild. Naturally it’s commonly cultivated in many countries but most species are still collected from the wild in the Mediterranean region. Its generic name Origanum comes from the Greek words ‘Oros’ (mountain) and ‘Ganos’ (splendid joy), named after its attractive appearance and scent of the flowers and leaves which are found growing naturally in the mountains of Greece and other Mediterranean countries. Besides being a frequent daily used steaming herb it is still considered a remedy for all manner of complaints. The components found within this herb give Marjoram astringent, expectorant, anti-spasmodic, antiseptic, mild tonic, stomachic, and carminative properties. In herbal teas treat gall bladder disorders, diarrhea, coughs, asthma, nervous head-ace, general exhaustion, and menstrual pain. Externally it can be used in gargles, bath preparations, liniments and inhalants. An all time favourite in the kitchen, (especially in Italy) where its flavour blends fabulously with pastas and pizzas. The wild variation has a much stronger taste than the cultivated sweet marjoram. Brilliant for anxiety attacks, grief, sorrow, emotional exhaustion and insomnia. It mixes well with lavender, bergamot and rose. It also calms an excessive sex drive (if you have the need to slow down). Monks grew it as a sedative, it was planted on graves of the newly departed to bring them peace, newly wed couples received garlands of this herb to bring them good fortune and more practically always a winner for muscle spasm and as a antidote to poisoning. Like fennel it is good for flatulence and intestinal cramps. It helps lower high blood pressure, stimulates the parasympathetic nervous system, and prevents blockages in the sympathetic nervous system. It also dilates blood vessels (like the deeper orange effect). The goddess Aphrodite is reputed to have guarded as a symbol of happiness. It acts brilliantly on all muscle tissue. AVOID DURING PREGNANCY. Also use at this centre - Black Pepper

The Solar Plexus
The Solar Stones