Crystal Healing Techniques That Everyone Can Use
Historically, crystals have always been used for and displayed for their beauty and their inexplicable energy. In this modern world, we are constantly looking for new ways to use crystals to help heal and rebalance your stressful lives. Crystals by extreme temperatures and chemical reactions inside the earth. Perhaps this natural formation, balances the energy forces within the environment.
Crystals help heal the aura and the chakras of the body, by making sure they are in a natural balance. There are various techniques you can use to identify specific problems with your mind, body and spirit through certain crystals in different positions. Some of these are listed below:
To calm the mind, body and spirit: Lying flat on the floor, place a clear quartz pointing upward on top of the head, a rose quartz crystal on the heart and a smoky quartz point, at the bottom of the body facing downwards. This position will allow the clear quartz to calm and balance the head. The Rose Quartz will balance emotion, and smoky quartz will relive stress and tension.
To relieve menstrual pain: Lying on the floor, place several moon rocks around the body. One at the top of the head, one on each shoulder and one on each hip. Moonstone helps to unblock the energy constraints that are created by the tension and physical stress that accompanies menstruation. It is also useful for a woman to carry a moonstone with her, maybe as jewellery, when it comes to that time of the month.
To aid general aches: Amethyst is a wonderful healing stone that can be used for pain in general. Place several amethyst stones of even shapes around the body and lay flat on the floor. For headaches, place amethyst on the forehead. Pain occurs when there is an energy blockage or energy imbalance. Amethyst works to release these energies and restore balance. Natural magnets can also be used in a similar way to soothe and relieve aching muscles and pain.
To refresh the body, mind and spirit: lie on the floor, take six clear quartz points and place them evenly around the body. Place the crystals so that the points are facing outwards. This calms the mind and body and releases any excess tension. After several minutes, turn the points inward to recharge the body with energy.
All the crystals listed can be found in shops and New Age crystal specialists online, and the best way to start using these crystals for healing is to buy one you are drawn to and begin experimenting.
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