EFT - Emotional Freedom Techniques - is one form of a new branch of healing, known as “Energy Psychology”, that continues to attract wide attention. It offers amazing possibilities for the effective healing of a wide diversity of ailments, both emotional and physical. Some examples are: , trauma and PTSD, chronic pain (e.g. headaches, back-pain), fears and anxieties (e.g. public speaking, exams, etc.), all kinds of phobias, cravings and addictions, depression, obsessive disorders, procrastination, as well as allergies, auto-immune conditions, asthma, digestive complaints, and so on.
The EFT healing method is based on two empirically supported assumptions:
1. The cause of all negative emotions is a disruption in the body's energy system.
2. Our unresolved negative emotions are major contributors to many physical pains and diseases.
These ideas have certainly not been the focus of conventional health practioners and therefore EFT often works where nothing else will.
In the hands of a skilled practitioner, EFT has a unique ability to uncover and dissolve underlying emotional issues by directly addressing the mind/body interface. The method has evolved and developed considerably over the last 20 years and has achieved astonishing results for thousands of people around the world with all kinds of conditions.
Instead of taking months or years using conventional "talk therapy," EFT often clears out emotional “debris” cleanly and thoroughly in one or two sessions... and sometimes does it in moments.
The next thing that happens is that physical ailments tend to fade. Headaches, back pains and other discomforts tend to spontaneously improve or vanish. Vision sometimes becomes clearer and everyday stress has less impact on the system.
A man in his mid-50s came to see me for chronic debilitating pain in his upper back, with referred pain in his right shoulder and neck. He was struggling to get a good night’s sleep, and could not turn his head easily when driving. X-rays showed degenerative disc disease and intensive physiotherapy had failed to provide any relief at all. He rated his pain intensity at 8 on a scale of 1 to 10. Just three sessions of EFT produced extremely positive results. The healing process worked by uncovering and releasing suppressed emotional traumas that he had held in and stored in his body since early childhood, in his pre-teens and in his early adult years. The treatment resulted in a reduction of his pain to less than 1 out of 10. His life returned to normal again and, at the time of writing, his shoulder and back have not bothered him for several years since the treatment.
Another case involves a client in his 30s with obsessive cravings for certain foods which were negatively impacting his weight and his health. Diets and self-discipline were not working. The treatment revealed unresolved emotional pain in his relationship with his mother from his teenage years and pre-teens. Dissolving these emotional blockages caused a significant reduction in his cravings. In addition, there has been a positive effect on his marriage relationship.
These cases tend to support the theory that suppressed, stressful emotional memories can be unconsciously stored in the body and eventually show up as pain or disease, even decades later. EFT offers a remarkably direct and powerful way of healing these kinds of conditions.
Ray Perkel is an accredited EFT & Matrix Reimprinting Practitioner, and Life Coach. Contact him on 082 854 6582 or firstname.lastname@example.org
Submitted by: Ray Perkel – EFT/Matrix Reimprinting Practitioner (AAMET-ADV)
082 854 6582; email@example.com
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