Past Life Regression Therapy

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Yin Yang Yoga

Past life regression therapy is beneficial for those of you who have reached a point in your inner work and spiritual search and yet continue to find something stands in the way of further growth. If you have been questioning why certain issues continue to surface regardless of how much work you do on yourself, the answer may well be connected to a past life. Past Life Healing Regression is in effect a last resort therapy so to speak.
We all carry many shadows and influences from past lives into future one’s for the purpose of balancing and healing them. Some of these become clear as we evolve and grow, but others remain beyond our conscious reach as they are blocked by our physical amnesia, which is the way it’s meant to be. If we retained all the conscious knowledge we required to learn and evolve in any given lifetime, we would have no experiences at all, and in a sense the life would be ‘wasted’ by our simply waiting for things to unfold the way we imagine they should.
Even if and when we are privy to this information, there is still work required on our part so that we can manifest and fulfill our sacred contracts. This work encompasses many of our Divine gifts to our selves so as to experience, learn and further evolve spiritually. However, when we learn the underlying core of our issues, these life experiences and lessons take on a gentler more joyous essence and we can avoid self-sabotaging inner dialogues and judgments for past and present decisions. These past life influences also carry guilt, fear, promises, decisions and vows we need to let go of as they may have served their purpose in the circumstances of a past life, but only serve to block our progress and growth in the current one.
Just as we have human characteristics, we also have soul characteristics and these serve as our tools to evolve, although they carry a very different energetic vibration in our physical incarnations than they do in our spiritual life between lives, as they are infused with the human ego and other negative physical imprints by our surroundings and so forth. Whereas to our spiritual selves, these characteristics are presented as non-judgemental exciting challenges for us on the physical plane for the sole – no pun intended - purpose of our evolution.
With that said; and as exciting as it may sound to explore a past life, and yes it is, it is also vitally important you do so with the pure intention to heal and enrich your life rather than for the purpose of idle curiosity. Due to my own experiences and my profound respect for all that is Divine, it is my belief that we do not recall all of our past lives for a reason and are only guided to recall certain ones for the purpose of healing the stumbling blocks, pain and discomfort they are creating for us in the here and now.

The technique I am qualified to carry out requires your pure intention and commitment to the intense healing and processing that follows, and this may be emotionally overwhelming and uncomfortable at times, but the end result is always worth the time and effort you dedicate to it. There are four sessions in total and it is vital that all four are completed so that no work is left unfinished. These regressions are carried out in the form of gently guided relaxation/meditations and you will clearly understand and remember everything that occurs throughout.
A great deal of healing will occur from these sessions; however as each individual evolves, processes and heals at their own pace, it will take dedication, patience and a commitment from you – to yourself - to do the necessary work afterwards. In-so-doing you will find all the spiritual support you need, and I will also be available to you for as long as you need me to be.
These sessions require our full attention for as much time as needed, so it is also important that you clear your calendar for the day of session 2 & 3 so that our work and your processing the information afterwards is not blocked or restricted by time. Step one is to schedule and Intake/pre-counselling session and we work from there. Should you decide that this form of therapy will benefit you; then it’s important that you reward yourself with the gift of the dedicated time it requires because you deserve it!


The technique I have been certified to carry out was developed at The Sothic Centre, in the UK and is also registered with the American Board of Hypnotherapy. From my personal experience of past life regression whereas it took me ten years to figure out how to heal the influences completely, this is the most effective and helpful technique I have come across. I find the most beneficial aspect being that we cover all the bases - physical, emotional, psychological and spiritual from these sessions. Furthermore, we also establish your personal body language and trigger’s that alert you to shadow influences as mirrors for whatever is occurring in your life that requires further exploration. In addition you are provided with self-healing tools to work with other or similar issues that may arise from time to time in the future. Each session I have carried out, has presented me with new insights therefore I have incorporated my own techniques to further benefit my clients. These four sessions take anything from 2 – 5 hours. It is important that the last 2 are carried out as close as possible together – minimum of a week in-between, however the first three are not restricted by time between them. Completing all four sessions is essential however as there is no point in having all the information and not knowing what to do with it or how to heal the influences as was my own experience.

Will I fall asleep and lose personal control while regressed?
For those who have not explored a regression of any sort, it is important to note that being regressed does not mean you are asleep, “zonked” out or under the therapist’s control in any way. These regression techniques are carried out through a gentle guided type of meditation / relaxation and you can hear and understand everything I say and/or ask and you will remember your experience clearly.
The past life session is recorded for you so that you may listen to it if you wish to do so in the future. This is a digital PM3 recording on CD and can be played back on a DVD player, Computer or an MP3 CD player. I do however recommend that you wait 21 days after the sessions to listen to it as it is during this period that you will experience most of the processing.

What if I can’t be regressed?
Each individual has a different Representation System Preference therefore we are all either more Visual, Kinesthetic, Auditory or Auditory Digital as well as a combination of all four. I carry out a simple test with each individual to establish which is most apparent for them, so as to assist me with the induction by using the terminology pertaining to their most effective response. Depending on which is most apparent will determine the regressed state you will experience. If for example you are kinesthetic, you may sense and feel your experiences rather that see vivid pictures as you would if you are visual, but this takes nothing away from the actual experience regardless of the category you fall under. Understanding your individual Representation System Preference and by letting go of any attempt to control the process and go with the flow, there is no reason why you cannot benefit from regression therapies.

How do I know it’s not just my imagination?
In all regression therapies I do, this is probably the most common question asked of me, and my answer has to be that you can have the most active imagination regarding events, situations and people but you cannot fake the emotions and other physical experiences you have during a session. When you resurface back into present time and space, the impressions you receive about how the events experienced in a regressed state, have effected you throughout your life are so insightful and non-judgemental when you understand the bigger picture, that there is no doubt they come from a higher aspect of yourself rather than from your ego-self. 

What if I find out I was someone really dreadful or evil in my past life?
Another common, although varied question as in some instances some prefer to believe and/or hope they were someone great and powerful like Cleopatra. My answer to any questions pertaining to past life characters is that all of us have been the lowest aspect of ourselves at some point or other during our various incarnations for the purpose of our soul evolution. It is not as important to find out whom you were or what you did but rather to learn all you can from that experience to further your soul growth. In most cases very ‘ordinary’ lives are explored because it’s the events and situations that we faced and experienced and how they effected us in that particular era and so forth, that has left the shadow fingerprints in our cellular memories. These imprints carry over from lifetime to lifetime until they are dealt with and healed. I cannot tell you which lifetime you will explore or force you to explore any one in particular. You will choose which door you wish to walk through as in this regressed state you are operating from a soul rather than a physical personality level and your soul-self knows exactly which lifetime to explore and will guide you to it. It is also important not to have expectations about whom or what you might have been or what may have happened. Even if you have had some experience with past life exploration you may need to experience a different lifetime than the one you have prior knowledge about and expecting to explore one in particular can create a block and resistance to explore the one that needs to be healed at this point in your life.
Should you have further questions, and for pricing regarding Past Life Regression or other therapies, please do not hesitate to contact me.

Author - Carla Bastos

Published - 2015-06-08