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Articles - Spiritual
Numerology Series
Athele Oosterbroek

This is the first in a twelve part numerology series on the qualities contained within the energy systems of each month of the year. More particularly, how this synergizes with your energy and the potential opportunities and challenges it creates.

The Numerology Of December

It’s out with all that emotional content and in with good cheer. Tis indeed the season to be jolly! December is fiery, enthusiastic, optimistic energy. Perfect for parties and good cheer all round. The trick lies in being aware of the shadow.

1 "inner Knowing"
Lou & Laurel

As with all life one of the most essential necessities for growth is light. All living things possess an inner knowing to seek light in order to maintain and sustain their growth and development. This impulse is motivated by the desire to know and experience one’s full potential. Even a seed that is buried in the earth knows that it must push past rocks, stones and other debris on its journey through the darkness towards the life giving light that it relentlessly seeks.

100 000 Monks In Meditation For World Peace.
Supplied by Debby Humphreys

Meditation will not only allow the individuals who are meditating to transcend violent desires, it even helps those surrounding them who aren't even meditating. A great example of this is the Maharishi Effect, where in 1978 a group of 7000 meditating individuals were able to radiate enough loving energy which reduced global crime rates, violence, and casualties during the times of their meditation over the course of 3 weeks by an average of 16%.

18 Rules Of Living By The Dalai Lama
Yoga Essentials

At the turn of this century, the Dalai Lama issued the following eighteen rules for living.

20 Count Refelction #12- Inner Clarity Of Self
Lou & Laurel

Before we can hope to find any kind of inner clarity of who we are and who we have come here to be, we must be willing to accept that our present understanding of ourselves must be relinquished and erased.

20 Count Reflection #14 "intellectual Instincts"
Lou & Laurel

The life we live and experience on this planet as we inhabit a physical form is meant to be a continual work in progress. As we process the experiences we have during the course of any given day, it is essential for us to find the gains from the lessons learned in order to develop our intellectual instincts.

20 Count Reflection #3 "celebration Of Life"
Lou & Laurel

Every day of our lives we face a world of emotional challenges, upheavals and confusion. We feel buffeted and inundated by an endless barrage of misunderstood emotions and feelings. Many times we are faced with feelings that leave us overwhelmed and confused. We love, we hate, we like, we dislike or we feel neutral about things. Some of our feelings we accept and others we judge as wrong or bad or painful or inappropriate. 

20 Count Reflection #7 "symbols Of The Dream"
Lou & Laurel

We all dream of something that we desire, even if it's not always at a conscious level. What differs in each of us is how much awareness we have of our dreams.

20 Count Reflection #8 "sacred Self"
Lou & Laurel

If you think you are unworthy, victimized by life and hold a low self esteem, you can't gain the full potential of what life is offering in each moment. This is the karmic dance and interplay related to the lessons you have agreed to come and learn in this lifetime

20 Count Reflection 11 "hope And Inspiration"
Laurel Weaving Willow

To have genuine hope is to go beyond all logical thought and reason. It requires a willingness to enter the realm of an unfounded inspiration and to venture and travel beyond what is already known and understood. Our spirit is what drives this force. The more connected we are to it and the more we trust in its motivational guidance, the more we can accomplish what may appear impossible or improbable.

20 Count Reflections
Lou & Laurel

2 “Introspection and Intuition”
We live in a world and a reality that is literally impossible to share with any other human. No matter how hard we try to express, explain and share what and how we perceive and experience in life, we can never fully convey it. The truth of the matter is that the inner world we experience is solely and completely our own.

6 Keys To Finding Authentic Spirituality
Colleen-Joy How to find authentic spirituality, in the spiritual market place.
6 Powerful Self-help Concepts That Accelerate Your Manifestations
Fonzy Montenegro

There 6 powerful concepts in the self-help industry that will surely help you manifest what you want. If you're an Abraham-Hicks student, you can add some of the techniques here to your practice. It is important to feel good most of the time so these tools will aid you.

8th Chakra
Chanel Lingenfelder

We have come to the end of the series on the chakras, a journey into our souls for sure. Personally, the journey of the chakras has been a life altering experience, and judging by the response from so many people, I am sure it has done the same for many. My reward in sharing this info with all is a planted seed. This seed is what you have to keep feeding in order for it to be grounded with strong roots, have fabulous flowers blossoming in the sunlight, and bear fruits enough to feed our planet, this Universe, and All That Is.

A Change In Perception
Penny Holburn In this article I look at expressing gratitude in more depth. Most of us find it easy or relatively easy to be thankful for what looks like the positive things. But what about the challenges? What about the negative situations? The challenges and heart ache we experience in life. When we find something to be grateful for in everything we experience miracles.
A Flood Of Water In The Zodiac... What Is Happening?!
Michelle McClunan

Find out why you need to get your goggles and snorkels out! There seems to be a lot of water in the zociac at the moment, and more is expected... Best you read on to see how you can survive this zodiacal pool.

A Health Promoting Diet
Sally Longden

The most important things to consider when changing to a health promoting diet is ...
cut out junk food completely, eat organic as far as possible, include these cancer fighting, immune boosting, foods everyday and lastly avoid refined oils and never touch margarine again. 

A New Dawn
Margi McAlpine

 If you have experienced difficult and stressful challenges and are feeling battered and bruised then this card brings you happy relief and an understanding that you have been through a very rough patch but have now turned the corner.

A Progesterone Saga
Robert Gottesman

Why don’t I know this information about natural progesterone?  I was puzzled and a bit distressed. I am a well trained, University of Chicago physician with 25 years of practice. Why didn’t I know about the antidepressant effects of progesterone, or the diuretic effects, or the incredible differences between progestins and progesterone?

A Psycho-spiritual Perspective On Healing Dis-ease, Ill-ness & Lack.
Ashraf Moorad

Dis-eases & Ill-nesses are of many kinds. Those that are of the body are most commonly referred to as physical disease eg. cancer & obesity. There are those dis-eases of the mind eg. self-defeating thinking & pessimism. Dis-eases of the emotions include anxiety & depression.

A Sacred Mountain Part One
Kittisaro An article by Kittisaro, the founder of Dharmagiri Insight Mediation Centre. He shares times of blessings and hardships of his, his wife Thanissara, & beloved dog Jack's lives at Dharmagiri, which is situated at the base of Mvoleni mountain, Underberg, KZN. The article was published in the September 2010 edition of Resurgance magazine.
A Sacred Mountain Part Two
Kittisaro The second part of Kittisaro's heart warming telling of his & Thanissara's early life at Dharamgiri.
Abc Alternatives To Support Add Children And Adults
Penni Du Plessis

Many people contact me and ask which colour remedy they should use for a specific imbalance or ailment. This is asking for a quick fix and hoping that I can wave a magic wand for them. However, I am always amazed at what unfolds when they choose their own – simply by being drawn to a specific colour at the time.

They choose from my vast array of coloured oils and sprays – which each have their own unique balancing properties. The personal choice taps into their own emotional issues which they are now ready to address – and when using it regularly as a bath or body oil, it eases the physical symptoms too.

Actors In The Theatre Of Life: The Masks We Wear
Chris Lowe

Since our thoughts are things and our brain does not make a difference between reality and perceived reality: Pretend.In fact the personality, our personality that we strongly identify with, is a collection of masks that ‘help' us live life. And in the playground of life we play the roles that go with the mask. This affirms our role and the responses that come back to us.

Advice From A Tree
Michelle McClunan

The trees in my life have always and still do provide me with a sense of safety and security and, like all of nature are real teachers to me. Think a tree can't teach you anything? Read this article to find out all you can learn from trees! 

Advice From A Tree- September 2014
Michelle McClunan

What is it that you can learn from a tree? You'd be surprised at the life lessons that are inspired by tree.

Afro-dharma & Botho/ubuntu: A Dialogue On Spirituality, Science And Humanity. A Mind And Life Dialogue
Chandasara Chandasara, the resident teacher at Dharmagiri Sacred Mountain Retreat reflects on her experience after attending the Mind & Life Conference in Gabarone in August 2017.
Against The Wind By Kim Laubscher
Kim Laubscher Going with the flow of life.
All You Need To Know About Astrology
Michelle McClunan

Here is some very comprehensive information about astrology and birth chart. You are bound to find all you need to know!

Aloha From My Personal Alchemy Programme

Aloha Inspiration & Motivation This article contains bits and pieces from my newsletters and mentorship programmes. To subscribe to my monthly and weekly newsletters, email with the subject subscribe weekly or subscribe monthly

Andean Despacho Ceremony
Carol George

A Despacho is the practice of making offerings of gratitude and blessings to the mountains ( Apu’s) Mother Earth ( Pachamama), Ille Tecsi Wiracocha( Great Spirit) and other spirits of nature, in reciprocity. 

Angel Card Reading - 7th July 2017
Margi McAlpine

Man has always been fascinated by fire. As soon as early man was able to make fire their lives were changed considerably and dramatically. 

Angel Card Reading - May 2017
Margi McAlpine

Inner Child – I nurture the child within me through playfulness and self-care.

Angel Card Reading - November
Margi McAlpine

So many are in despair over their financial situations and often feel that they are drowning in debt with no possibility of seeing the light! Today the Angels are telling you that a new cycle has been washed in by a wave of prosperity and possibilities, some of which you probably have never even thought of.

Angel Card Reading 12th January 2018 - Law Of Attraction
Margi McAlpine

Law of Attraction – Each thought is an investment that pays immediate dividends, so invest wisely. You have the power to choose your thoughts and align them with love, peace and harmony. At your request we will gladly attune your energies to higher frequencies

Angel Card Reading 5th April 2017 - Happy Thoughts
Margi McApline

Happy Thoughts – To feel happier right now think about a memory or something else that makes you smile.

Angel Card Reading 5th August 2015
Margi McAlpine

Today the Angels are talking about your personal power. Your personal power is your inner essence which you never give to anyone else no matter how much you love them. Whether you are in a personal relationship, business relationship or family relationship the other person should never need your personal power to make them feel powerful.

Angel Card Reading 6th October 2017 – Interpretation By Margi Of Life Purpose Oracle Cards By Doreen Virtue
Margi McAlpine

Life is made up of choices, which is one of the reasons why the Angels and Beings of Light may not step in and do anything for you unless you have asked. Often you find yourself standing at a crossroad which involves you choosing which path you will follow.

Angel Card Reading 7th October 2015
Margi McAlpine

Everyone needs some Romance in their lives! If you are blessed to have a special loved one then today you are being reminded to acknowledge this and treat them with a special treat and tell them that you love them! This card also reminds you to remember that the romance starts with you. Be kind to yourself, appreciate and validate yourself and love yourself unconditionally and without exception.

Angel Card Reading : Father Healing
Margi McAlpine

Father Healing – “Your personal power increases as you give any father-related issues to Heaven.”


This card indicates that you might still have issues with your father that you have still not resolved. All that is needed is for you to forgive unconditionally releasing any anger, grief or fear that you might still be holding onto. Male energy is different to the female energy in that it consists of being expansive and giving whilst female energy is nurturing and receptive.

Angel Card Reading December
Margi McAlpine

You are in for a well-deserved treat! Don’t try to guess what it is because then that will spoil the surprise! Allow yourself to once again be childlike and just allow the joy and happiness to flood your heart chakra as you wait in anticipation.

Angel Card Reading Ostara
Margi McAlpine

Spring is always a time of new beginnings, new cycles and new growth! Today the Angels are telling you that as you step into this new period of light allow it to penetrate deep within your mind and your entire body system.

Angel Card Reading Share
Margi McAlpine

When your hands are open to give they are open to receive! Share the abundance that you have in your life be it physical things like clothes and food, financial things in the form of money or emotional things like unconditional love.

Angel Card Reading Sonya
Margi McAlpine

Death is part of the cycle of life. It is not the end for that soul but merely the beginning of a new and exciting cycle as they move forward in their Ascension process. Do not be afraid of death for there is nothing to fear.

Angel Card Reading: Caressa
Margi McAlpine

Caressa - You are at the end of a cycle in your life. Call upon your Angels to comfort you and guide you to your next step. Happiness awaits you now.

Angel Card Reading: Devine Magic
Margi McAlpine

So often you lose the "magic" in your life! You become caught up in the realities of life and all the demands that are put on you and your limited time. Today the Angels are telling you that you have been given a gift of "magic" to assist you with a challenging situation that you are facing.

Angel Card Reading: Isabella
Margi McAlpine

"Isabella - Yes the timing is right for this new venture. A happy outcome follows your positive expectations."

Angel Card Reading: Love
Margi McAlpine

Love is all encompassing and all that is important! Today the Angels are telling you that whatever the answer is that you are seeking, unconditional love will certainly provide the solution. Love always starts with love of self.

Angel Card Reading: Yvonne
Margi McAlpine

Yvonne - You have a special bond with animals. Your pets on Earth and in Heaven are watched over by Angels.

Angel Guides
Fiona van Rensburg

An introduction to how our angels can help us.Archangel Michael and Faith ~ Angels of Protection and Power.The importance of energetic protection.Space clearing and the removal of negative energy.Karmic clearing ~ travelling of timelines and the Akashic Records.Understanding pre-birth agreements. Cutting of old karmic cords, replacing with new energetic cords. Healing relationships that have wounded you. Connecting with others at a Soul level.Establishing clear boundaries and standing in your Power

Antaneea Technique The Music Of The Body And The Soul
Penni Du Plessis

The Antaneea Technique treatment assists the individual in understanding themselves and aligning with their divine plan. To explain how this works, think of an orchestra playing a symphony. When one or more of the musicians are out of time, or off key – it affects the end result. Your audience may not know what is happening, but they feel the discord, and don’t enjoy the music.

Approval / Disapproval= Stress
Chris Lowe

The craving for approval and subsequent fear of disapproval is often rooted in our vulnerable childhood, based on how we were supposed to behave for survival.Reward or punishment are conditional upbringing methods, a means to control our behaviour from our parents/teachers who themselves were subjected to this type of training. This has made us dependent on other people; dependent on their approval of us, on our acceptability from their world view point.

Are There 7 Chakras Or 11 Chakras?
World Pranic Healing Foundation Since time immemorial, debates have raged on about the exact number of chakras in the aura or the Energy Body of a person. Different schools of thinking have different theories. While some spiritual leaders put the number of chakras at 7, others believe that the body has a total of 11 chakras in the Human body. What's the Magic Number?
Are You Addicted To Killing Your Future?
Sarah-Jane farrell

4 steps to move from what if? to I am doing this easily. A diamond is formed under intense pressure and heat to transmute in to a clear, sparkling gem of high value. It reminds me that just like a diamond those moments of intense pressure and heat that express in human beingness as force, anger and physical challenges are part of our evolution to get clear on our unique diamond genius zone so we can do the work and shine in the world for others to choose to live in their true nature! I want to share some of the ways we moved together in to more space and adventure of the unknown and how to embrace it rather than shut down your DESIRE for more of what you want. When you follow your intuitive knowing and have patience and kindness with yourself, everything can change so that you get to live engaged, present and on fire.

Are You Making The Possible Impossible?
Sarah-Jane Farrell

If there was ONE thing, one LEGACY you could teach - what would it be?
If you could tell the World ONE thing, what would it be?

Every single one of us has something amazing inside of us that needs to be shared with the world. The only thing holding is back whether we "think we can or can't."

Over the last few months, I've been developing the ability to rest in the challenge, to bump up against the barrier and be willing to stay there raw, rough and vulnerable - to experience and observe the discomfort, the "not knowing".

As This Year Draws To A Close..
Margi McAlpine

For most of us it feels as though this year has just sped by at an amazing rate of knots leaving us amazed and bewildered as to where time has gone to!

Ascended Master Kuthumi & Lord Metatron - June 21 2008
Chanel Lingenfelder

This channelling took place an hour after the June Solstice 144 Crystalline Grid Activation during which the 12 pointed Kuthumi Grid was again activated upon the northern shores of KwaZulu Natal.

Astrology Forcasts
Lee Ferns

ARIES - 22 March to 21st April: Until near mid May 2012 you have a beneficial sign, Jupiter in Taurus, and a great flow to transit Pluto Many of you will have the chance to have important career changes and or a promotion, and you are able to use your talents and time to the best of your ability.

Astrology With Estie
Estie Mattheus

Astrology is a study of the stars and planets and their relationship to and manner in which they affect the earth and everything that lives within and upon it.Astrology is known to have existed in many different cultures throughout the world for several thousands of years.

Attributes Of A Spiritual Hero
Paramhansa Yogananda

The valiant spiritual hero is betrothed to virtue and must not be disloyal to her. The spiritual hero who becomes disreputable before the eyes of virtue suffers a pain worse than physical death.

August - Not To Be Taken Lightly
Athele Oosterbroek

An eight month, on the downhill of an eight year is not to be taken lightly. If you don’t get stuck in, shoulder hard on the wheel and make it happen now, you might as well put it to rest and accept that you may never make that happen. Take responsibility, do the work it takes to manifest and you can count on rewards. End it or invest deeper in it; the time for vacillating has passed. Work on victim and co-dependent stuff to find balance between honouring your purpose and being there to do for others. Money really matters now and wisely invested will pay dividends. Great time to buy property if finances are rosy. If you’ve been avoiding taking ownership its crunch-time so kill off unwanted behaviour patterns and unhealthy relationships. Embrace endings, they create space for newness. Find courage and take time to mourn all that must end.

Aura Soma
Preshana Bhimma Aura-Soma is a natural healing method that makes use of the vibrational powers of colour, crystals, and natural aromas combined with light in order to harmonize body, mind, and spirit.
Automatic Writing With Your Guides
Yolandi Boshoff

An easy way to connect with your Spirit Guides is through learning how to do automatic writing. This article will give you some insight into how it works and how to do this.

Avoid Pain In Your Relationship
Mark Hoinkes

Discover a Vital Missing Ingredient to the Recipe for enjoying a Blissful Relationship - Presence.

“our Children Are Born Sick – They Do Not Get Sick”
Angela Red River Due to the current circumstances on this planet we call Home, it is not possible that the vast majority of so-called civilized humans have clean healthy bodies that can create clean, healthy babies. The very thought of souls incarnating through toxic host parents into the toxic bodies of the babies that we have conceived and gestated makes no sense at all. How would we feel in we were forced to live in a very dirty house for nine months without being able to clean it?!
Bars For Autism And Downs
Penni Du Plessis

What happens for me in my day-to-day life is very different than the world you move through. Not only do I not have filters for information and so often I’m on sensory overload, I also hear many sounds all at once, so people’s conversation, sounds of air moving, doors shutting, cars driving by, people breathing, skin rubbing on skin these are all sounds that sometimes are happening at the same volume for me. I also hear what’s going on in people’s heads I see the pictures that they project and believe me they are not always pretty.

Bars, Bodies And Beliefs
Penni DuPlessis

She held each series of hand positions for about 5 minutes, and explained that each point resonated with the stored energy of every thought, belief, idea, attitude and decision that I have about everything in my life.

Be Nice In November
Athele Oosterbroek

Feelings run high; nerves fray as pushing to meet end of year deadlines clashes with calls to shift focus to relationships – work parties versus home calls. Stalk hedonism as keenly as its opposite, being the doormat. Work on saying no and being kind to yourself, your body and all those you are happy to commit to caring for in the long run. Sort wheat from chaff. Strive for balance between Self and Other as the need to nurture and be nurtured intensifies.

Believe In Your Goodness By Jack Kornfield
Jack Kornfield Jack speaks about finding the underlying goodness in self and others.
Benefits Of A Good Nights Sleep
Core Performance

A good night’s sleep can help improve your mood, increase mental clarity and creativity, boost performance, and aid in weight loss.But we likely don’t need to sell you on the benefits of sleep—after all, no one likes walking around in a daze and running on fumes.

Benefits Of Meditation
Fern Ferriera

You might ask, why meditate? Meditation benefits us on all levels of our being – physical, emotional, mental and spiritual. It has the potential to ease our suffering and to help you create a better life for yourself. We have so little time for ourselves in the fast-paced, technologically driven world we live in, but making the time to meditate even if only for a few minutes a day is definitely worth it!

Beyond The Mind
Dharmagiri Sometimes the most authentic perspectives come from those who suffer a collapse of certainties; when the unexpected strips away the carefully honed plans and assumptions we project onto life.
Body, Balance & Activation
Tracy White

The difference between Reiki and BBA (Body, Balance Activation) is that you basically have a person channelling the energy to you in Reiki and in BBA you get plugged into the source of the energy and healing directly. Therefore Tracy White is the facilitator or person at this point who plugs you into the energy source speaking in layman’s terms. In Reiki you will have ‘’work’’ done to your chakras, which in BBA are termed discs of energy that spin and the healing that takes place with BBA is only as much as YOU or your BODY is able to absorb. Big difference – and therefore through this new method of healing Tracy was able to be of more help to this young boy.

Boji Stone: Balance, Align And Clear
Opal- Jazmine

Wear my blessing for the world to see, in glorious service it will shine and our mutual work will turn to stone permanently living through the ages. Choose now the only path available to you, your Intention to live as perfection.

Breast Cancer Awareness
Marcelle Southey

Every year, more and more women are being diagnosed with breast cancer, one of the most common cancers among women. Like all other cancers, early detection can lead to more effective treatment and a positive prognosis.
The month of October is dedicated to creating awareness about breast cancer, to encourage everyone to look after their health and wellbeing as well as offering information and support to those affected by the disease.

Bridging The Divide - Telepathic Animal Communication
Tammy de Oliveira

Telepathic and intuitive animal communication takes you on a magical journey into the wisdom, guidance and healing that our animal friends and companions have to share with us. It opens us to the world of the silent language, the language of our souls and that of our sacred animal friends. 


Can You Believe We Are In The 3rd Month Of 2015 Already?
Sarah-Jane farrell

Embracing change March is powerful with the a super moon on the 21st and the energy of double 11 - now is the time to truly stand in your truth and create flow of your masc/ feminine energies of personal power. What do you stand for and how can you give more are defining questions in stepping in to your Diamond shine roles and contribution to the whole. Everything you have prepared for, learnt, overcome and experienced has brought you to this point of living in your True nature!!

Cancer And The Guru
Jivani Ghirla

On some level, I had always known I would someday have cancer. Therefore, it was not a shock when, at age 52, I received the news that I had stage three breast cancer. It was April, 2009. I was on the phone, fiddling with a button on my shirt when I felt a lump the size of robin’s egg in the left upper chest. I thought, "Uh oh. I better call Peter," my doctor. Within ten minutes I was in his office down the road from Ananda Village where I live. Thirty minutes later, I was on my way to the imaging center at the local hospital.

Cancer: A Medical Industry In Wilful Denial
Phillip Day

There really is some good news about cancer, though you would be forgiven for thinking otherwise with all the tall tales appearing in the press recently.I have studied cancer for 25 years, given countless lectures on the subject, written books, made films, spo­ken to some of the most successful cancer doctors in the business, and actually there really is some good news about cancer, though you would be forgiven for thinking otherwise with all the tall tales appearing in the press recently.

Cape Aloe
Jean Franklin

 Cape Aloe

Aloe Vera gel is the juicy transparent substance extracted from the thick skinned leaves and is indigenous to Albertinia, W. Cape.

This soothing gel combined with Cucumber, Bulbinella, Horsetail, Comfrey and Menthol greatly reduces skin inflammations

Chaos Ends With You
Desiree Campher

We are all reading huge volumes of information about Sun Flares, Earthquakes, disrupted weather patterns, wars and all sorts of economic woes. Changes that are taking place on our planet inside and out.

Clairvoyance & Religion
Debby Humphreys

Far too many questions, and in fact, accusations are placed on the word ‘clairvoyance’. Clairvoyance has been around for thousands of years.  In the very beginning of time, clairvoyants were burnt at the stake for using their gifts.

Cleansing For A New Season
Wendy Young

A short summary of about 3 lines to describe your article

Clearing Your Personal Energy
Hayley Rautenbach

As we know, everything is energy!! Every thought is energy, and we have on average up to 80 000 thoughts per day!! Just knowing this alone will help you to rethink and choose the good/ positive thoughts and banish the bad or negative ones!!

Paula Quinsee

We all have a dream, a hope, a wish to achieve and excel at something in our lives.
But many of us seldom realise our dreams due to several factors such as our mindset, our attitude and our self-limiting beliefs.
However the only way we grow and evolve is to step out of our comfort zones and stretch ourselves into new areas we have not been in before. Not only does this open up our creativity, it also builds our resilience and ability to be flexible with change as change is the only constant in our lives.

Colour Meditation
Estie Mattheus

Meditation for me is the quieting of the mind to allow for peace, tranquillity and well being to replace feelings of tension and unease. Breathe deeply for a couple of times, from the tummy area and when you feel that any part of your body is tensed up, concentrate on that area for a couple of seconds, breathing into that tension and allowing it to be released.


Estie Mattheus

Colourworks is a range of magnificently coloured oils in delicately curved bottles, containing the energies of colour, plants and crystals. Our bodies are pure energy, each part vibrating at a different rate, responding to the different vibrations contained in the various colours. The bottles you choose will guide you on a journey of self-discovery. Each one is an indication of the steps you have taken on your path, allowing you to become aware of blockages and enabling a dramatic and positive change in your life.


Conscious Childbirth
Angela Red River Firstly, if we are contemplating a Conscious approach to Childbirth for our children, it presupposes that we will already have begun a journey of awakening to the fact that we are far greater than what our cultures, and especially our religions, have lead us to believe we are. 
Conscious Conception
Angela Red River This article stimulates the imagination as to what is possible for our world once we begin a conscious journey of assisting Souls to incarnate through the bodies of our children during Conscious Gestation and Birth into this awesome school of 3-dimensional experiences
Consciousness Of Colour - Riding The Blue Wave

Blue, the colour of trust and responsibility seeks to go inward to peace, tranquillity and relaxation – a safe colour which is the most universally liked of all. The colour of the throat chakra and excellent when needing to open up and speak your truth. The focus of this day was to activate the healing potential within each of us.

Contributor - Nutrition
Brad Sly

Inflammation could be from stress and the subsequent cortisol release into the body, the swelling of joints, or the breaking down and building back up of muscle protein. Any athlete who pounds his or her body week in and week out with PRs, 1RMs, triples and doubles, sprints, long weekend runs, and the list goes on, is inflamed in some way. These activities all have a profound impact on the body. Not only do they initiate increases in strength, muscle growth, and increased endurance, but they also increase the amount of inflammation in the body.

Coping Tips For Empaths
Fiona van Rensburg

Being an empath can be physically and emotionally draining. Many people are unaware that they’re an empath and do not know how to cope with this ability.Develop Your Shield Body Around your physical body, there is a layer of your aura that is devoted to your interface with your environment. Its shape and condition indicate your relationship to your world.

Cosmic Energy Frequency After The Equinox
Chanel Lingenfelder

Now is the time to fully come to terms with the true meaning of FEAR - False Experiences Appearing Real, and with that tap into the truth of our being here, thus instead of fighting the forces of darkness fuelling them with our fear, rather focus on the experience of this lifetime as a gift, become conscious of your every breath and opposed to feelings of guilt for our ‘supposed inadequacies’, pop a bottle of bubbly and enjoy the ride, obviously it remains a personal choice whether to drink it or bathe in it!

Curing A Case Of The Workout Pees
Shane Cass

“I ask every single woman I treat if they ever have incontinence. They always get this deer-in-the-headlights look,” says Ann Wendel, PT, ATC, CMTPT, founder of Prana Physical Therapy in Alexandria, Va. “Most say no initially, but I go down the list: ‘So, you never, ever leak — even a tiny bit — when you exercise?’ They say ‘Um, no.’ I ask ‘How about when you cough, sneeze, jump, run, do a box jump, a double under, or you jump on a trampoline?’ Then they say ‘Well yeah, of course, I’ve had kids!'”

Dance – Celebration - Angel Card Reading 1st September 2017
Margi McAlpine

Dancing was a wonderful way that our ancestors connected to Spirit and to each other and the Earth. Everything was celebrated through dance which told the story of what had happened. 

Dealing With Distractions In Mindfulness Meditation
Linda Clarke We are meditating beautifully, our body is relaxed and our mind is still, everything is perfect and then all of a sudden, something pops into our mind. Distractions cause us to judge ourselves or get frustrated. Distractions are actually the whole point. The key is to learn to deal with these things, learning to notice them without being trapped in them.
Difference Between Counselling And Life Coaching
Lets Live Life Coaching

People often think that life coaching and counselling are the same thing. There is a common misconception that in both, life coaching and counselling, the patient or help-seeker sits on a chair and talks about his/her problems to the life coach or therapist respectively. However, although there are one-on-one sessions with life coaches too, a life coach focuses more on overcoming problems and negativity and getting the client out of the rut towards a more positive life.

Difference Between Psychology And Life Coaching
Lets Live Life Coaching

People often get confused between Psychology or therapy and life coaching. These two fields are vastly different. Clinical psychology is the diagnosis and treatment of mental and emotional disorders, whereas life coaching helps mentally healthy people to improve their lifestyles. Life coaching has nothing to do with treating severe psychological problems 

Discovering The Chakras At Home Depot
Lorna Knox

Although I’m a dedicated student of yogic teachings, I’ve never paid much attention to my chakras. Even the word “chakra” has seemed too esoteric for my practical approach to spirituality.

Doing Regression Work
Dr. Anne Spencer

"Champions believe in themselves even when others do not.”

by Dr. Anne Spencer

DEL’S REFLECTION: There are entire books written on the subject of regression in one’s current existence and into past-lives. I’m sure that there would be as many additional suggestions as there are readers of this material.

Earth,water,wind, Fire And Spirit : The Seeds Of The New Beginning Archangel Michael Through Celia Fenn
Fiona van Rensburg

You see, Beloved Ones, as you make the effort to create Clarity and Beauty and Flow and Health in your own life, so you raise the Frequency all around you. You create a little "zone" of the New Earth, and all those little "zones" add up to a powerful frequency. More and more people are joining in to raise the Collective Frequency on Earth through Love and Caring in very practical ways.

Elementally You
Chris Page

For centuries many cultural philosophies have centred around basic principles or archetypes known as the elements. The observation of nature has provided many answers for us in terms of inventions, buildings, flight and power therefore it is of no surprise that the five basic areas of life that affect our daily lives also have their roots in our natural environment.

Elements - Earth, Water, Fire, Air
Joanna Crosse

The Elements of Earth, Fire, Water, and Air are the building blocks of our planet. We couldn't exist without them. We couldn't exist without them. For thousands of years people lived much closer to nature than we do. They believed that the elements were the key to the universe and all it's mysteries. There's still a sense of magic about them today. It seems the more we realize how much harm we've done to our planet, the more we appreciate the importance of getting back in touch with the vital elements of Nature.

Energy Healing - Luxury Or Necessity?
Tracy White

What happens when people neglect their energy hygene? This is a graphic description of why energy healing is an absolute necessity, and anyone who has the money to buy alcohol or cigarettes, or who can afford to go to gym, or any form of entertainment, can certainly afford to tend to their energetic health. To ignore the part of ourselves which is a permanent atribute and one which we cannot live with out is irresponsible.

Entities & Attachments
Hayley Rautenbach

I have encountered many strange and wonderful things on my path as healer, animal communicator and coach. Something that is not written about much or discussed is entities and attachments. And I feel more healers need to know and learn about it to help their clients.

Experience Truth
Angela Deutschmann

Notice and give thanks for all the miracles, good relationships, growth, wealth, beauty, laughs and other blessings that have already come your way in 2015 and acknowledge and envision what next choice, or direction, of yours might magnify your aliveness, ease and capacity to give and receive love

Facing Your Need For Approval To Grow Your Own Confidence
Ricka Van Zyl

The need for others’ approval can be of such an all-consuming nature, resulting in an internal pressure to drive you to sacrifice your own ideals, time and resources, all in the quest for a nod of approval. Often these “selfless” acts are not as selfless as you would like others to think – it has more to do with gaining their sanction, than truly helping them.

Fear - It
Patricia Angove

The world we knew is ending and the world we all desire is trying to begin.

Feeling & Being
Wendy Young

Sometimes people come to spirituality because they are unhappy, or desperate. The danger is that spirituality becomes psychological avoidance as opposed to truth-seeking.

Feeling And Being
Wendy Young

Sometimes people come to spirituality because they are unhappy, or desperate. The danger is that spirituality becomes psychological avoidance as opposed to truth-seeking.

Feeling Deurmekaar? You Have Every Right To Be!
Chanel Lingenfelder

No-one can deny that things are topsy turvy at the moment and certainly picking up momentum as 
time flies by. We are repeatedly asked to ‘stay in the moment and live the mystery instead of trying 
to rationalise or modify it’. We swing by this planet time and again for incarnations each time with 
the view on successfully completing the human experience. Although complex the gist of it remains 
the same; to learn, explore, evolve & share. 

Filling The Void Within
Megan de Beyer

I am on my way to 30 and there is an emptiness inside of me that often feels scary and although my career is going well, I can’t seem to find inner happiness. What does this mean and how can I heal this?

Fire Up Grids That Matter - What's Install For September
Chanel Lingenfelder

Now is the time to fully come to terms with the true meaning of FEAR - False Experiences Appearing Real, and with that tap into the truth of our being here, thus instead of fighting the forces of darkness fuelling them with our fear, rather focus on the experience of this lifetime as a gift, become conscious of your every breath and opposed to feelings of guilt for our ‘supposed inadequacies’, pop a bottle of bubbly and enjoy the ride, obviously it remains a personal choice whether to drink it or bathe in it!

Five Element Chirology
Jennifer Hirsch

Our fingerprint (and palmar) glyphs are pre-ordained, fixed and unchangeable cosmic imprints, which receive and emit their own unique resonance. They are energy portals, thresholds through which we can better understand and express our authentic responses. This article presents some interpretations of our six primary glyphs.


Forecasts As From May Into June For 12 Months Ahead
Lee Weller

Cosmobiology Astrology is the scientific discipline concerned with the relationship between the cosmos and organic life, which includes psychological and sociological elements. It aids in the analysis of the individual in psychological, sociological and medical terms. Cosmobiology Astrology helps one in the journey towards self awareness, self understanding, the correct timing of life events, to gain self confidence through being aware of ones own potential which ensures happiness in relationships, and ensures that one is aware as to what really works for them.

Forecasts As From May Into June For 12 Months Ahead 2012
Lee Weller

Cosmobiology Astrology is the scientific discipline concerned with the relationship between the cosmos and organic life, which includes psychological and sociological elements. It aids in the analysis of the individual in psychological, sociological and medical terms.

Leanne Horning

Labels, how many do you have? Mom, daughter, wife, friend, colleague, therapist, blah, blah, blah, so the list goes on and on.Oftentimes (love that word, but not even sure it is a real word) we expect our partners, lovers, husbands, wives, children and the people we work with to know who we are and to treat us in a specific way and respect our beliefs.

Freedance In Nia
Debbie Rosas

I love so many things about Nia and one of my favourite practices is FreeDance. Unlike the structure of what many people imagine as ‘dance’, FreeDance is rooted in freedom, providing you with a way to play with movement, music and emotion. The result, time and again, is the endless discovery of new ways to move your body and express your own authentic dance. FreeDance is one of the underlying foundations for exploring the body and self through Nia.

Freedom Through Meditation
Wendy Young

Spiritual growth begins with bringing that which is unconscious into the light of awareness. Awareness is the foundation for healing and transformation. Insight meditation and it's spiritual philosophy of non-duality inspire, inform and guide me with respect to awareness. What is your process or practice to cultivate awareness?

Frog In A Pan
Angela Red River Since the time male medicine men took over the "care" of women during their pregnancies and confinements (labour and delivery), interventions have been gradually and then not so gradually introduced into their "management", because of a lack of understanding of the God/Goddess-created process of what it means to assist souls to incarnate into this 3-dimensional realm in which we live. Their lack of understanding, amongst other things, has lead to state of affairs that humanity finds itself in right now...
Gnostic Wholistic Festival A Buffet Of Abundant Living
Antonet When I arrived at the race course building in Kenilworth where this year’s Gnostic Wholistic Festival was being held, I was given a paper bag with the words “Helping you to live life well” on it. In short, this is what this festival, the very first of its kind in South Africa, aims to do
Grains Are Bad For You - The Anti-grain Argument
Dr. Charlie Seltzer, MD

It’s not much of an exaggeration to say some people think grains are the cause of all of society’s ills. In this article, we will examine both sides of the argument, who is making the arguments, what the evidence says and finally, why it doesn’t matter in the real world.

Elsabe' Manning

The dictionary describes happiness as a state of well-being characterised by emotions ranging from contentment to intense joy. This is what I believe Heaven to be.  Living in a state of intense joy every day. I once read ,Hell is the experience of the worst possible outcome of your choices, decisions and creations. If that is true, then Heaven must be the experience of the best possible outcome of your choices, decisions and creations!

Happy Life
Paul Smit

You cannot live a happy life if you choose to focus on all that is negative within the current or past life you have or do live.
You cannot predict the future if you do not give thought to the future you desire.
You cannot change if you remain in sameness.

Harmony In Rest And Activity : Principles Of Thai Yoga Massage
Lisa Martin

At each moment a different action can be taken to bring ourselves back into balance, harmony is constantly dancing between the external and internal worlds. But we can attend to small simple things every moment with a little bit of awareness to take us back to a natural state of balance. The Key is awareness; witch comes with a little bit of effort and Self Knowledge of the Elemants and how they are in constant flux.

Harmony In The Home
Penni Du Plessis

My insights into creating harmony in the home came about many years ago as a result of harsh life experiences. I have used the principles successfully on myself, my family and many clients ever since.

I got divorced many many years ago, when my children were 11 months and 2 years old. I will never forget how difficult those early years were. I had no support from my parents and felt like I was drowning.

My daughters picked up my unhappiness and distress and acted out all the time, making things even worse and I truly could not cope. In desperation I went to a psychologist, and with her guidance learned to take back my power, set boundaries and slowly began the path to recovery.

History Of The Use Of Gemstones For Healing
Eva de Fleuriot

Evidence from Palaeolithic times suggests that rocks were the first objects used as Religious Idols by Humankind. Stones were mankind’s first tools, weapons and shelters – in the form of caves. Stones and rocks kept people alive, so it is no surprise that they were associated with the Gods.

Holographic Repatterning
Estie Mattheus

Holographic repatterning (HR) is a process that makes it possible for us to create positive change in any area of our life where we experience limitation. The HR process and the HR muscle indicator tool allow us to identify and transform the non-coherent frequency patterns that manifest as our difficulties, life-depleting habits and negative perceptions


Hormones And Women
Stuart Wilson

Many women suffer from ailments that are often as a result of hormonal imbalances. These hormonal imbalances are caused by various nutritional deficiencies particularly in EFA's, B group vitamins and anti-oxidants. Stress is also known to aggravate these ailments and the use of oral contraceptives also often worsens them.

Some Common Women’s Ailments

Some of the most common ailments that fall under this category of disorders include the following: 

How Do You See The Universe?
Desiree Campher We have just been through a period of tremendous turbulent energy and downloading of codes. The Lunar Eclipse and now the Solar eclipse one after the other, in which, humanity has felt the chaos and shuffling of energies, on all fronts, emotional, mental, physical and spiritually.
How Paramhansa Yogananda Changed The World

Paramhansa Yogananda was a towering giant among saints—one of those few who come from age to age, having been sent by God with the divine mission of guiding mankind out of the fogs of delusion into the clear light of divine understanding. He’d been sent to America, a “new world,” and one better adapted to new rays of consciousness that are destined to take mankind upward, into higher and higher ages.

How The Solar Eclipse On 23rd Oct Affect Us
Fiona van Rensburg

A Solar Eclipse in Scorpio occurs on October 23rd, 2014

A Partial Solar Eclipse occurs on October 23rd at 5:58 PM EST at 0 degrees and 25 minutes of Scorpio. Its effects can be felt up to six months after the actual date of the eclipse. In the sign of Scorpio, matters related to intimacy, control, power, money, and sharing will be a strong focus on a personal level. This eclipse is about new beginnings regarding all of these matters.

Utilizing the October 23 - 25 trigger

How To Create A Life Of Intention
Paul Smit

Intention is something you hold, having formed an idea out of the contrast, that which you have chosen to remain focused on. Intention by this definition incorporates the use of the buffer of time regarding the commitment, dedicated by the individual to the intention. The time deliberately used to focus on the intention effects the time it takes for the attraction to arrive; it is here where alignment is formed by deliberation in focused, thoughtful attention to any subject of choice.

How To Deal With Depression
Dr Diane Preddy psychologist

This article was written to assist anyone who is feeling depressed and does not know what to do about it. Several starting points are mentioned and options discussed.

How To Get Step In To Your Diamond Genius Zone
Sarah-jane Farrell

4 physical ways to support your gall bladder and liver so that you have the courage and confidence to start your year off in your brilliance and be able to consistently meet your targets. Many of you know I love working with the medicine wheel and the 5 elements in chinese medicine. I always stock up on gall bladder tonics in January for my clients, to keep the gall bladder strong. When the GB is weak you just cannot maintain targets you have set for the year. You will find yourself fence sitting, unable to take steps forward and get moving towards what you desire and require.A STRONG Gall bladder and Liver give you the strength and courage to plan and decide what direction matched where you aim to go!! The yin/yang aspect of liver/gall bladder - both governed by the wood element. This is the year of the Wood sheep so if we are to gather the energy, the vital life force with adaptability and flexibility the liver/ gall bladder communications need to be at their optimum to make this easier for you.

How To Meditate: 8 Important Tips For The Beginner In Meditation
Leon Potgieter

On a therapeutic level, meditation reduces stress and chronic pain, improves sleep and mood. You are more present, more relaxed, more peaceful, healthier and happier.On a deeper level, meditation helps you see beneath the surface and changes the way you think. Your thoughts come into line with reality and this has profound repercussions on your life.

How To Reset Your Nervous System In 60 Seconds
Sarah-Jane Farrell

Do you know your ACE score or that early adverse childhood experiences are where later chronic disease comes from. In the science of epigenetic, unpredictable chronic stress from early childhood makes you more likely to suffer from acute pain and chronic disease later in life. The good news is that through the mindfulness change process and integrative, functional medicine, you can reset your nervous system, heal your brain and no longer have your childhood biology become your biography.

Howick Based Gaia Centre Attracts A Student From Ghana
Hayley Rautenbach Richard Armah is by no means an ordinary man. He is a man with a heart and he means business. So much so that his commitment and dedication to helping the children in his orphanage in Ghana, that he travelled all the way to South Africa to seek help.  And he was not looking for a `hand out’ but a hand up. After much research and through word of mouth referrals, Richard found himself flying to South Africa and taking up Reiki training at The Gaia Centre in Howick, KwaZulu-Natal.
Hrt And Osteoporosis
John R. Lee, M.D. and Virginia Hopkins

There is a misperception that osteoporosis begins at menopause. In reality, bone mass begins declining in most women in their mid-thirties, accelerates for 3-5 years around the time of menopause, and then continues to decline at the rate of about 1-1.5% per year.

Hypnotherapy - The Spiritual Aspect
Dr. Trudie Bartholomew The majority of Hypnotherapists worldwide work only with the subconscious mind as far as the physical existence is concerned, mainly because they don’t believe in the unseen world that exists in an around us. However, more and more people are looking for answers on a deeper spiritual level, feeling that there is something missing, not understanding the emptiness and yearning from within their hearts.
Hypnotherapy A Tool To Cope With Extreme Stress !
John Dutton

I OFTEN treat tired mind syndrome. The mind is exhausted and the body follows. I’ve seen people who have lost their companies and given up, dynamic people who can’t cope.”
This disturbing picture of what is often referred to as burnout is painted by John Dutton, lead research therapist and trainer at the SA Modern Hypnosis Academy (Samha), who also runs his own practice from home in La Lucia and conducts workshops for companies. Having treated more than 15 000people and trained 900 therapists from across the world, he should know.

I Am So Embarrassed
Sarah-Jane Farrell

Consciously choose to be clear, what you are really choosing is love over fear. Compassion over shame. Dedication over procrastination. Progress over stuck-ness. It really is very simple. You decide, right here in this moment, that you are clear. You are clear, and you are not confused. Whether or not you believe this is a matter of choice. Either way, you will get to where you are going. You just need to decide whether you are clear...or not.

I Won
Lior Losinsky

This article discusses the true cost of unforgivenss and holding onto past hurts and anger. It looks at the options available to release these past limiting experiences.

Ignorance, Conditioning & Commitment
John Smith

Most people have at some point expressed the desire for some form of change in one or more areas in their lives. However, making the commitment to do what is necessary to effect the desired change is something few are willing to do.

Imagination And Parallel Universes.
Chris Lowe

Understanding parallel universes means understanding imagination as something very different from what we have been taught. A new understanding of what imagination is will open many gates for you.

Information On Ascension
Andrea Klaue

This is an important time for all of us on earth to make a great leap from human to God consciousness. As we take this leap there will be an increase in our personal power. Our personal power is necessary for us to move through spiritual evolution, also known as ascension.

Information On The Grids
Chanel Lingenfelder

To put things into perspective I thought sharing some info on the grids will help make sense of it all, after all simplicity rules!On the 8th of August we anchored a 10th and final grid into KZN on Sun Coast Casino Beach which automatically combines with the previous 9 grids we did in KZN which are instantly infused into the major grids mentioned below serving as a crystalline vortex or portal radiating a concentrated crystalline frequency into the earth’s atmosphere as well as into her body in support of the new energy. All Grids serve as a connecting network representing ONENESS.

Into The Heartland
Michelle McClunan

The focus for October, as I see it, is on relationships, reflection, rebalancing and renewal, with a strong theme of change and transformation.

Introduction On Crystalline Sun Dna Templates
Anrita Melchizedek

Our DNA, these “double serpent” helix strands, is to be found in the nucleus of every cell of our body. And we have approximately one hundred trillion (100 000 000 000 000) cells in our body

June - Love Blooms
Athele Oosterbroek

Love is in the air!! Whether it’s carnal lust, perhaps simply experienced as renewed passion for life, orthe lofty heights of romance where everything is idyllic, larks sing and nature beckons you to bear witness to how she blooms and glows.

June Card Reading 2017: Youre Being Helped
Margi McAlpine

Angel Card Reading June 2017- 
Interpretation by Margi of Magical Mermaids and Dolphins Cards by Doreen Virtue

Youre Being Helped – Heaven is working behind the scenes to help you even if you dont see the results yet.

Keep Calm And Paradigm Shift
Barbara Abdinor We live in a time where the chaotic collision of crises demands collective and personal evolution. This article is an outline map on how to navigate for personal and collective evolution.
Laser Light Shown To Initiate Healing Processes In Cells
Dr Arzhan Surazakov

How our physical body is able to initiate and complete its own healing is one of its most remarkable features. Even a simple finger cut initiates responses from dozens of types of cells – the smallest units in our body – coordinated to achieve specific results, such as stopping blood loss, killing foreign bacteria and preventing infection, creating new blood capillaries, repairing and regenerating skin layers. These processes rely on the astonishing intelligence of our cells and the different ways in which they can communicate and function together towards one goal.

Lavender Augustifolia - Also Known As English Lavender
Jean Franklin

Everyone knows about the soothing properties of Lavender but are you aware that it is the most versatile of all essential oils
According to a very old European tradition the first lavender plant grew in the Garden of Eden. Adam and Eva took a twig of the smelling plant with them when they were driven away from the garden. In Medieval times, people carried lavender posies with them to also protect themselves against the plague and the street smells.

Leading With A Whole New Mind
Daniel Pink, Joshua Freedman

Daniel Pink discusses his latest book, A Whole New Mind, with emotional intelligence expert Joshua
Freedman, and identifies key skills for leaders in a changing marketplace.
What do you get when you add up designer toilet brushes, Frappucinos, increasing obesity,
innovation and outsourcing? According to trend-watcher Daniel Pink, it’s a new business
climate -- that calls for a new breed of leadership.

Learning To Stay By Pema Chrodron (part One)
Pema Chodron Pema Chodron looks at the difficulties & benefits of meditation
Learning To Stay By Pema Chrodron (part Two)
Pema Chodron Through the process of practicing the mindfulness-awareness technique on a regular basis, we can no longer hide from ourselves. We clearly see the barriers we set up to shield us from naked experience.
Let Yourself Off The Hook
Michelle McClunan

During the first few weeks of the month, we have the Sun and Mercury (Retrograde) moving through Aquarius. We also have a whole school of planets swimming through Pisces- we are being presented with another opportunity to compassionately love ourselves and others, by detaching from our stories and seeing things from a higher, broader perspective.

Lets Go On A Little Flight Of Fancy
Michelle McClunan

Spring 2015 has been ushered in by a full moon in Pisces, which sets the tone for most of the month of September. 
Madame de la Luna is not only in boundless Pisces, but she is also dancing cheek to cheek with Neptune, the ruler of Pisces and the sea, making her even more oceanic, more imaginative, more dreamy than usual.
And then there's our masculine force, the Sun in pragmatic, earthy, clever Virgo, accompanied by Jupiter, which serves to expand his Virgo-ness. Imagine an old fashioned dance floor, where it was still customary for men to cross over to the other side and ask a woman to dance. Yes it was in this century all you young ones!
Lets go on a little flight of fancy - Pisces loves that !

Letting Go
Wendy Young

Our lives would improve immeasurably if we let go of past hurts and nagging anxieties and surrendered to the present moment. This is easier said than done. I’d like to answer three questions about letting go: What stops us from letting go? How do we let go? What happens when we let go?
By the time we reach adulthood we’ve undergone a lot of conditioning. It’s hard to let go of all the things we’ve been conditioned to believe.

Life Alignment
Christine Hardy

Avinash has faced such enormous lifelong challenges that I thought it would be a good idea to share with you some of his struggles. I hope his story will inspire and motivate you when you are faced with your own personal challenges. His story may also encourage others with disabilities to empower themselves with the help of Life Alignment.

Listening To The Heart @ Dharmagiri
Jennifer Radloff Jennifer Radloff shares her insights and wisdom gained whilst on retreat at Dharmagiri Insight Meditation Centre.
Listening With Your Body
Lisa Martin

The exchange of information that leads the Thai Massage client and practitioner back to wholeness. This presence of mind is reflected in our own bodies, how we hold ourselves, our posture is relaxed and centred.

Living In High Definition
Julie Umpleby

One of the things I love maintaining observation of, is the 'as within-so without / as above-so below' hermetic principle.

When I see the seasonal fashion colour palette for instance, it always provides an indication of the energy that fashion 'creatives' are tapping in to and what is happening within the collective psyche/grids. Our current northern hemisphere winter colours into 2015 for instance are a combination of bright jewel colours (pink, crimson, emerald green, fuschia, tangerine, yellow, cobalt blue) along with some dusty pinks, pale peach, ice blue and neutrals.

Living Mindfully In Modern Society By Jack Kornfield
Jack Kornfield Jack speaks of how with Mindfulness, we can live in Harmony with all
Living Water
Desiree Campher

What do we mean by “LIVING WATER”? What is HUNGRY WATER? Why does the type of water you drink matter?
We all know that water is an absolute necessity in the survival of all life and this includes our bodies. Here is some interesting %’s that will shock you and assist you in truly understanding the importance of water:  Adult bodies are 70% Water, Baby’s bodies consist of 90% water - read the article for more info

Dr Diane Preddy psychologist

This article is written to normalize the feeling of loneliness and its resultant anxiety. The aim of the article is to encourage people to relate and connect, in order to remember the truth of what they are, and the only path to happiness.

Love & Abundance
John Homewood

Underlying most people’s desires in life is the deep yearning to be loved unconditionally. Many people are searching for a romantic love to fulfil them and make them feel whole and secure - forever. But if this is the case for you then you are searching in an illusion for what is only to be found in reality. Reality is only ever here and now. The end result of seeking love will always be disillusionment. For what is here and now can't be sought; it only has to be allowed and accepted.

Low-carb / High Good Fat Diet May Slow Alzheimers Disease
Dr. Mercola

A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer's disease and dementia.In one recent animal study, researchers were able to induce dementia by disrupting the proper signaling of insulin in the brain. Previous animal research has shown that calorie restriction protects against aging, oxidative stress and neurodegenerative pathologies, and that reduced levels of IGF-1 mediate some of these protective effects.

Magical Blessings For A Freeing, Fantastic And Powerful 2015

Blessings and guidance for an abundant 2015.

Joanna Crosse

A Mantra is a word or sound, usually one with a special meaning.In transcendental meditation you chant or repeat the mantra silently to yourself, concentrating on it's meaning and your inner self at the same time.


May 2017 Numerology Insights
Ath Oosterbroek A guide to the energy influences we can anticipate this May month, in this One year. General overview and month my month breakdown applicable to each birthmonth of the year.
Medicinal Mushrooms And Your Health
Body & Mind

You know that making smart food choices are an important part of nutrition. You literally are what you eat. Someone whose diet consists of fast food and soft drinks can’t expect their body to be as healthy and in balance as a person that eats organic foods and avoids the junk.

Body and Mind

Meditation is a way of slowing down & getting in touch with that calm space inside. By using good breathing & concentration techniques, a few moments of silent meditation can help you relax both mentally & physically. It brings about a feeling of well-being, & helps us to get connected to our spiritual selves.


Metamorphosis: A Journey Of Transformation
Opal-Jazmine Dodkins

Metamorphosis is a gift of inspiration for a different future for yourself and your loved ones.  It's an opportunity to create a new life, embracing the ultimate you, now.  Completely liberated and healed, you embark on a journey of the rest of your life beginning today.

Mindfulness Meditation Leads To Greater Wellbeing And Happiness
Leon Potgieter

Meditation is not another extra activity to be occasionally practised when you have the time for it. Nor is it a specialized activity that can only be performed by the few and under unusual circumstances. It is essential for your wellbeing and can be done by everybody throughout the day.

Mother Healing
Margi McAlpine

Mother Healing – “As your feelings toward your Mother heal your desires manifest more rapidly and accurately.” Children choose their parents before they are born. There is a lot of thought and reasoning behind the choice as nothing is ever by chance. Most times it is because of past life issues and relationships that need to be completed by finishing the lessons involved.

Move Forward, Upward And Onward On Our Journeys
Michelle McClunan

We're being called upon to reassess and clarify the visions we have for our lives and take responsibility for bringing them into reality - no more cogitating or procrastinating.

Move Out Of Pain With The Alexander Technique
Sharyn West

In our daily lives subtle and complex psycho-physical mechanisms allow us to breathe, speak, move and go about our daily tasks automatically. That is ….. until injury, illness, the demands of repeating specific skills, or just doing your job at a desk results in pain and acute awareness. We teach a technique that helps you mind your body to move out of pain.

Moving Meditation, Conscious Free-style Dancing And Spontaneous Art Making - Without Judgement Or Aanlysis
Jayn ROXTON-WIGGILL When you were young, do you remember dancing as if no one were watching? Dancing impulsively is generally an exuberant and happy compulsion stimulated by music we resonate with - and when we are done dancing we inevitably feel liberated, joyous and carefree. Spontaneously transferring what one imagines onto paper, either with words but more commonly using colour, line, form and 3D construction, has the same effect - it frees up your monkey-mind and lets the 'monkey' dance so your mind can work better!
Munay Ki Rites From Peru
Gaynor du Perez

A comprehensive run down of the Munay Ki Rites, as well as the benefits of receiving them.The Munay-Ki are the 9 great rites of initiation of the medicine way. The Munay-Ki are the Rites of the Shaman's Path of the Q'ero nation, the descendents of the Incans, the indigenous people of the holy mountains of the Andes in Peru. Traditionally, one must spend many years in sacred study before and between receiving these Initiatory Rites. The Elders believe that we are at a critical juncture in human history and that these Rites need to be transmitted to as many people as possible.

My Personal Journey With Divine Mother, How She Healed Me And How You Can Hear Her.
Chaturi Ma My personal Journey with Divine Mother. How I hear her and how she healed me from Facet Joint Arthrosis.
My Response To An Article On Cnn
Penni du Plessis

I have always known that what we give attention to - we create more of... but had never thought of this in relation to my body.

Natural Walking: What Makes It Different?
Sylvie Penchaliah

Just as eating should not be about merely putting food into our mouth but more about a proper nutrition intake to stay healthy, walking should not be about merely moving our legs and feet to arrive at a destination. Walking should be done properly to allow its natural and beneficial functions to be activated.

Neuro-linguistic Programming
Lets Live Life Coaching

One of the most effective methods that we use to help clients improve their lives is NLP or Neuro-Linguistic Programming. Not only do we have NLP experts who have years of experience in the field, but we also teach our clients undergoing life coaching sessions the basics of NLP which they can use once the sessions are complete. 

New Moon In Libra & Powerful Relationship Healing
Michelle Manders How to best use the upcoming New Moon in Libra, as well as the powerful energies coming from Mars as he enters Capricorn. Suggestions on what to focus on for this week and weekend.
Newness Born
John Homewood

Tt being my beautiful elder daughter’s birthday on June the 6th, it also signifies a major shift in energy reaching this planet.Astronomers and scientists all over the world have set up their telescopes and binoculars to observe the Transit of Venus, which will be taking place tomorrow South African time..


No To Anti-muslim, No To Anti-semitism, No To Hate By Jack Kornfield
Jack Kornfield Seeing past differences & coming together with Compassion
November 2017 Numerology Insights
Ath Oosterbroek The prevailing energies of November 2017, from a numerological perspective. In general and specifically per month of birth. What to anticipate to assist readers in working with the influences.
November Numerology

Athelé Oosterbroek gives us the numerology of November.

Numerology Of January 2015
Athele Oosterbroek

January brings fresh breezes to blow away lingering cobwebs from last year. Energetically, being number one, as well as by tradition we give ourselves permission for a fresh start propelled by clarity of direction, fresh inspiration and the will to succeed.

October Numerology Insights
Ath Oosterbroek Numerology insights into the energy prevalent in October and its impact on your energy system. How to work with it to gain best growth and what to watch out for.
On Dreams And Angels
Margaret Neylon

Open up to your angels, and your dreams. Save yourself time, trouble and energy by acting on the 'insider knowledge' that you get through this spiritual connection.

Opening Our Hearts
Sylvie Penchaliah

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.It is only with the heart that one can see rightly; what is essential is invisible to the eye.

Our Body, Mind (ego) And Spirit - Liggaam, Verstand En Gees
Jolene Butler-Wicht

Life Coaching is the process of facilitating, guiding and creating an inner motivation that will drive you to achieve your goals, fulfill you desires and ultimately, conquer your fears!

Our Creation
Chris Lowe

Our minds are like time machines, able to sense the flow of possibility waves from both the past and the future. The freely associated mind is able to pass across the barriers, sensing the future and re-appraising the past

Pain - The Great Equalizer
Maureen Edgcumbe Growth can only occur by over coming pain in the Life Path journey. It is only now, that I am older, that I realise the true value in a good humiliation and 'failure'. As Richard Rohr - Author of the book Falling Upwards "Failure and suffering are great equalizers and levelers among humans. Success is just the opposite".
Laura Miller

In the ever expanding world of nutrition and health here is another interesting look (argument) at the Paleo diet. Once again your point of view, experience and understanding will play a role in how you see the topic. Good reading to you.............

Past Life Regression
Andrew Wilding

Nothing is more frustrating than knowing you have a problem, thinking you've solved it, and then finding that the problem is unchanged. If the exasperating clarity of hind-sight shows you that what you were doing did not work, you need to look at your  problem on a much deeper level. Past Life Regression is often recommended for a persistent problem or situation that you can not understand.

Pearl: Purity
Opal-Jazmine Dodkins

“Flow with me and together we will walk the path of the moon at play upon the ocean.  Rest in my silver throne a while and discover the essence of Purity that I am, for it is I who has called you to my side."

Personal Growth
Angela Deutschmann

 Personal growth is a process of emergence, not improvement. It is not about miraculous manifestation or turning you into what you aren’t but letting go of the layers of defense you have inevitably put up between you and reality, including between you and yourself

Planetary Aspects And Tzolkin Correspondences For The Cosmic Moon 2013
Randy Cosmichand

This Cosmic Moon, the last of the 7 Mystic Moons, contains an awesome set of planetary movements and aspects, which correlate very closely to the Dreamspell version of the Tzolkin.

Play - Beloved One
Margi McAlpine

“Play – Beloved One, it is time to set aside work for a while. Don’t worry; we will oversee your responsibilities to their completion. Playfulness, gaiety and laughter will lift your energy so that you will return to work with a renewed perspective and heightened energy.”

Pranic Healing
Estie Mattheus

Pranic Healing is as ancient as humanity and was practiced by mystics, spiritualists and by divinely gifted people.Grand Master Choa Kok Sui, a Filipino of Chinese origin researched and experimented on this subject for more than 20 years, to distil the Science of this modality, thereby creating a scientific explanation for this hitherto mystical phenomena.

Process Art- What You Can Learn About Yourself
Michelle McClunan

When we enter into a Process Art or Free Creative Expression space, we are creating without planning and we are releasing the need for an acceptable or beautiful finished product. This is itself is a huge departure from our normal daily lives which focus largely on successful outcomes.

Pure Incense - There Is A Difference
Patrick Pure Incense

There is real incense and there is chemical incense Pure Incense offers you the Best In Natural Incense

Pure Spirit Energy
Lou & Laurel

The energy that gives life to your body is a power that transcends all matter. It is the driving force that motivates your evolution through life by inspiring you to face your many challenges and overcome your obstacles so you can grow and learn about who you are and what you are capable of. This energy is your inner teacher of light and is known as Pure Spirit Energy. It sees and knows you in ways you have yet to imagine and desires nothing more than to see you reach enlightenment.

Quantum Magic Via A Clairaudience Experience
Christine Hardy

An article about HYPER COMMUNICATION has motivated me to write about an amazing clairaudience experience I had in 2005. It was only in 2012 that I understood the full meaning of the message which was given in only two words.

Reinvent Yourself By Discovering Soul
Megan de Beyer

Reinventing yourself is about loving yourself enough to believe that you deserve the best that life has to offer. Re-inventing yourself requires change. And yes change is uncomfortable.

Returning To The Body
Wendy Young Our bodies help to bring us back into the present moment. As you become aware of your body and how it feels on the inside (body sensations) and remember to keep returning to your body again and again, it anchors you into the here and now.
Rites Of Passage: An Ancient Ceremony Revived
Dr Gaynor du Perez

Personalised rites and ceremonies can be created for almost any meaningful event in your life. You can be creative and not necessarily traditional in the creation of these rites and ceremonies. The most important thing is for your creation to speak to your heart. Rites & Ceremonies is one of the subjects covered in the Metaphysics Diploma offered by the Sunshine International Academy of Metaphysics, which topic gives you outlines and walkthroughs of various rites and ceremonies and cues on how to create your own. You also receive your ordination as a Metaphysical Minister on completion of this course.

Rosemary Officinalis
Jean Franklin

Rosemary is a shrub that originated in the Mediterranean area and is now widely cultivated throughout temperate regions and is steeped with myth, magic and folk medicinal use! In Elizabethan times, wedding couples wore a sprig of Rosemary as a sign of fidelity and the guests were given bunches tied with coloured ribbon to symbolise love and faithfulness.

Sending Out An Sos To Cut The Bs Of A Quick Fix
Sarah-Jane Farrell

Are you suffering from bright shiny object syndrome? If you are sick and tired of struggling to fill your practise consistently and spending time and money on the next course or program in the hopes that this certification will give you the success and financial freedom you want and no matter what you do you are still spinning your wheels with no more than an expensive hobby, then keep on reading......

September - Introspection - Aa Metatron Thru James Tyberonn
Chanel Lingenfelder

It is absolutely a natural synergy that these astronomical dates provide downloads of coded influx. For these events (solstices, equinoxes and eclipses) truly open gateways, apertures that have always been unique events for such transfers. That is why they have been revered as days of introspection, prayer and meditation in ancient cultures and in many current spiritual sects.

September - You Set The Tone, Anything
Athele Oosterbroek

If you’re not having loads of fun or throwing yourself with gay abandon and a childlike sense of wide-eyed wonderment at your world, you’re missing the gap! Sometimes you have to step back to assimilate and create. Sometimes you have to take a giant leap of faith, believing you are capable of absolutely anything you can visualize. Hone your ability to read the signs; trust your gut, stalk your attitudes. Allow those creative juices to flow, unrestrained. Let go of pre-conceived notions, yielding rather to what your Field is reflecting back at you and working with that. Forgiveness of others, but especially the self can be most conducive, allowing the space for transformation. Responsibilities can be tedious. See if you can create a light hearted way to execute, with joy in accomplishment. Let go if they really are not yours. Examine the concept of allowing and boundaries.

September 2017 Numerology Insights
Ath Oosterbroek Insights into the numerological influences at play during September 2017, in general and specifically according to your birth month. What to anticipate and how to best respond.
Setting Intentions For 2016 From The Inside-out!
Taryn Harris

At the end of the year, we normally reflect on how we want our “new desired way” to be. What we want to achieve and how we want to experience our life. What motivates us to “go after” something is the “feeling” we think we will get from achieving it (Balance, happiness, respect, confidence, health, love, etc).

Sex Is Our Default Setting
Jonti Searll

So often on workshops and in sessions, people, more men than women, express their surprise at the experience they’ve had.

So why the surprise, and what’s the experience?

The experience is that there’s something more than sex, something beyond sex. The surprise is that there’s something more than sex, something beyond sex. The surprise is that we can get to a high state of arousal and NOT have sex. And when we’re willing to go beyond that we find worlds of sensation, of feeling that open to us. It’s not about not having sex, it’s just that there’s more.

Shaman Says: Im Not Surprised You’re Depressed, The Planet Is A Mess!
Brigitte Heeb What does it mean to be in a conscious state? Simply put, it means that we have awareness of self and the environment. From the above video it is clear that I have a slight lack of faith in the human race, but I would like it to be understood that I am an empath, a big open hearted empath, so when I watch something like this, I literally cry for the world.
Soul Alignment
Fiona van Rensburg

On July 29th, the Diamond alignment, which some astrologers also call the Soul Alignment happens around 12 PM GMT, but its meaning and impact will go on for a few months, and the influence will be felt well beyond just this year.

Sound & Silence
John Homewood

I am writing this bathed in the warm evening stillness, punctuated only by the sound of night insects, down in the lowveld near Tzaneen, in the beautiful Limpopo province.
We live in a world which focuses on form and doing. We attempt to fill our lives with more and more things - we fill our time with more and more doing - with more and more activities. We complain about how little time we have these days, not realizing that it is our mind that is the problem, not time. We have come to believe that we are human Doings not human Beings.

Spiritual Healing
Estie Mattheus

This form of healing uses a holistic approach. It can be a form of distant healing or laying of the hands.This type of healing is performed while the patient is not around. The healer's use prayer, meditation or visualization therapy to help link themselves to divine or mystical healing forces which they then channel to the patient, to activate the power to heal themselves.

Spiritual Mentor And Coach
Lets Live Life Coaching

How can you attain true meaning and a purpose in life if you are disconnected from the Higher Power? True peace and fulfilment cannot be gained if you do not have faith and have shunned your principles. This is where you need one of our spiritual mentors and coaches to help you regain your faith and rebuild your trust in the Almighty. 

Spring Equinox Rebirth
Margi McAlpine

The Spring Equinox is the point where the suns crosses the plane of the equator and day and night are the same length. This indicates the rebirth of Mother Nature. Crops can once again be planted and Nature seems to come alive after the long winter. Earth is once again awakening and holds the promise of fruition.

Starting Over An Emotional Journey Of Self Discovery
Barbara Shepherd

Starting Over takes the reader through the various healing stages the author experienced and gives you an insight into dealing with life’s problems and challenges.
 With her fierce determination and intuitive insights, she manages to turn her life around.

Stretching To Help Arthritis Pain
Tarynne Cass

Don't let arthritis pain keep you from staying physically active. The less you move your joints, the less likely they'll maintain their full range of motion. Over time, the surrounding muscles can shorten, making it that much harder to keep moving. That can lead to a host of other problems, including weight gain, difficulty walking, and poor balance. A regular stretching routine can help you avoid this vicious cycle.

Sugar - Is It As Bad As It's Painted
Juliette Davidson

Twenty years ago, we were blasted with stern warnings that fats - particularly saturated fats - were destroying our bodies. Diet and healthfood companies began to peddle 'low fat' options which were generally a bit useless [1], not least because 'low fat' does not necessarily translate as 'low calorie'. Now, however, the tune has changed. Fat is no longer dangerous in the eyes of the international nutrition industry [2]. Indeed, some sources state that 'healthy fats' are good weight loss resource [3].

The 5 Levels Of Healing Naturally
Dr Kelly Brogan

Falling apart in the process of awakened women - the gift of transformation in chaotic times. How to navigate through the 5 stages of waking up in a New 5d Earth without thinking you are crazy.

The Alchemy Of Awakening
Wendy Young

Sitting in front of your computer now, you have access to more computing power than existed in the entire world
in 1950. Your cell phone allows you to speak to whoever you like anywhere in the world, from wherever you are.
You can flick a switch and have light, heat, entertainment and comfort. You can turn on a tap and out pours hot or
cold water which is drinkable. You can open your fridge and there are delicacies to delight: nuts from Brazil, coffee
from Columbia and chocolate from Belgium. 

The Aura Is Not The Spirit
Jayn Roxton-Wiggill The realm of the human energy field/aura/soul - is still held to be 'mysterious' and of the ‘spirit’. It is related to Spirit, but it is not Spirit.We are all made up of energy which vibrates at various frequencies - whether it is solid, liquid, gas or sub-atomic. Thoughts are also vibrations and are the result of being alive and interacting with what life presents. Responses and reactions are the conscious and unconscious choices that we make in life - each having a colour or a range of colours.
The Condor And The Hummingbird
Carol George

In Peru the mighty Condor was seen as the messenger of prayers to “Ille Tecse Wiracocha” or the Creator God.  He was the only one strong enough and powerful enough to make the journey to the Creator, being the biggest bird on the earth. Although he was strong enough to take the prayers of the humans up to the highest heights, he was also very humble, as he never looked directly at the creator, always turning his head away, as he spoke the prayers.

The Egg Story May Change Your Perception Of The Meaning Of Life

A short story that can change your perception of the meaning of life. You’ll never think of life the same way again. This article from Wise Thinks relates a story of this egg-like universe and your place in it.
Yes. It is true. The story I am about to tell you will be probably one of THE BEST short stories you'll read in your life I have no doubt about that.
Also, this story will blow your mind to a whole new level, it will ascend your thinking and you will never think of life in the same way again.
How I know this?

The Enhancement Of Reiki By Other Natural Energy-based Therapies Part 5: Including Eft Into The Reiki Session
Thea van der Merwe, Ph.D

Emotional Freedom Technique (EFT) is a gentle, quick and powerful procedure that leaves the client observably relieved and no longer stuck in their previously distressing, involuntary, out-of-order reaction patterns.

The Fear Of Failure
Lior Losinsky

Article which discusses the concepts of failure and when it's good for you. Is there such a a thing as failure when it can teach you so much? The fear of failure is so common in my clients that I often wonder what we are teaching our children regarding success and failure that makes this fear so limiting and obstructive in our lives.

The Feeling Place Of Ease And Abundance
Fonzy Montenegro

Is life supposed to be all about ease and flow? Is getting what you want really easy? This articles answers these questions and more.Applying the Law of Attraction means mastering ease and flow. It can take a little bit of work, persistence, and discipline to achieve this but when you practice it more, it becomes easier and you won’t need hard work anymore.

The Grand Event
the Galactic Federation

The grand event is upon you dear children of light, we are preparing each and everyone of you lightworkers, for the grand event that is about to take place on your planet earth.

The Growth Imperative: An Infinite Thread
Dr Walter Harry Willies

How do you grow? By trying? By knowing how to? You have the most basic instinct to grow by simply allowing it to happen.The body-mind continuum has exploded beyond belief since the conservative constraints of the pre-sixties. I grew up in a world where there was a clear distinction between orthodoxy and unorthodoxy.

The Human Heart- The Strongest Generator Of Both Electrical And Magnetic Fields In The Body.
Lisa Martin

The Human Heart has been proven to be the strongest eloctro-mangnetic organ in the body. If we are all made of energy, life-force than surely the heart has the most powerful influence on how we connect together as human beings

The Masters Of Wisdom Speak
Anthea Torr

First, let us remind you that the process of consciously becoming a part of the evolutions belonging to the Earth, followed the voluntary choice of those who desired to fulfill God's will in the physical appearance world. Through the use of God-given free-will, every individual decided within himself to volunteer to consciously lower the vibratory action of his emotional, mental and etheric vehicles to a point where the immortal Three-fold Flame within the heart could draw around itself the substance and energy of the physical world.

The Meaning Of Accidents
Eric Richardson

I know of quite a few people who have experienced accidents recently. Some might suggest that the accidents are fate or simply the universe punishing these folk - some sort of karmic retribution. Others might feel that the accidents are a message from the universe, like “stop”.


The Mind-body Detox
Emile Scholtz

When conventional medicine could offer no significant relief for his chronic fatigue, Emile Scholtz discovered an emotional turning point in his life after undergoing a detox retreat with Detox International.

The Numerological Influences Of February 2015
Athele' Oosterbroek

The frenetic fizz of the festive season, which hopefully launched, rather than hindered, the forward momentum that is the New Year, now settles. It's time to nurture; giving the care needed to innovations and new projects initiated; reflect, quieten everything down so you can listen more closely, to what is needed by whom to enhance the greater good of all concerned.

The Open Heart
Michelle McClunan

In August, with the Sun blazing in Bright Royal Leo, the soil is soft and ready for us to open our hearts, take responsibility for ourselves as individuals and connect with our unique creative expression. 

The Past Life Of Swami Sri Yukteswar
Richard Dayanand Salva

In the spring of 1993, I was in Canterbury, England, strolling through the great spaces and precincts of the world-famous Canterbury Cathedral and remembering something that Paramhansa Yogananda had said. He revealed that his great guru, Swami Sri Yukteswar, had incarnated in the eleventh century as Lanfranc, who was archbishop of Canterbury from 1070–1089.

The Path Of Meditation - Right Intention
Leon Potgieter

Right intention follows naturally from right view. Right view is essential as the wrong view obviously leads to the wrong intentions, actions and results. Due to right view you can avoid the unnecessary mistakes of wrong views and get the right results. It gives you confidence as you know how to act correctly and the intention to do this naturally arises. Thus it is important to do something about changing your views whenever they are wrong. 

The Placebo Effect Part 1
Louis Franco / Andrew Pittendrigh

There is an invisible veil that shrouds the world of magic and wonder from our normal, day-to-day, waking minds or consciousness. Perhaps what is beyond this veil is where the other 90% - 99% of our human potential may be found? Through various meditation techniques and practices this veil is slowly lifted.

The Purpose Of These Times - Part 1
Michelle Manders Address your belief systems that maintain povery consciousness and how to activate the process of changing this. More on this in Part 2.
The Science Of Reiki
Estie Mattheus

Reiki is the Ancient art of "laying on of hands" in order to heal. It is the use of touch to convey warmth, serenity, love, caring and healing, through the channelling of energy to enhance a person's own life force.

The Value Of Self Reteats
Chandasara Chandasara, resident teacher at Dharmagiri shares her personal experience of insights and healing gained through silent self retreat.
The Warrior Awakening
Jonti Searll

Many of the people who come to see us, do so from the understanding that our sexual energy is a source of extreme power; a power that can be used for healing and growth in every aspect of our lives.This goes beyond purely sexual issues. Many of the people I’m working with at the moment are using this energy to clear the blockages and patterns of the past in order to make different life choices and to create lives of greater meaning, joy and fulfilment. Part of this journey for men and women is awakening the warrior within. Many of us have lost our connection to this energy, to what it means to live as a warrior, and how to manifest the power of this in our lives.

Thoughts And Energy
Hayley Rautenbach

Thoughts are living things. A thought is as much solid as a piece of stone. We may cease to be, but our thoughts can never die.Every change in thought is accompanied by vibration of its matter (mental). Thought is a finer force.
Those who harbour thoughts of hatred, jealousy, revenge and malice are verily very dangerous persons to their own health and others.

Tibetan Medicine
Estie Mattheuss

This is based on the theory that the body contains 3 substances, called humours: vital energy/ internal heat/ phlegm.When a person is healthy these 3 substances are balanced, but when they are imbalanced they turn into poisons such as desire, anger and greed.

Paula Quinsee

Intimacy is the bond or connection we have with our partner. It is the way we treat each other, how we communicate with each other, the language we use (tone of voice and words), they way we show affection (physical touch), how we validate and acknowledge each other, how we spend quality time together and how we manage conflict.

Transpersonal Numerology
Bonnie Van Vuuren

Transpersonal Numerology. By understanding our personal programming we can transform our life to one that we desire. By Richard higgins. Richard Higgins has been investigating Sacred Geometry, Numerology and many other modalities related to personal growth since the late1970s. These have included personal experiences with the teachings of Ramtha; The Flower of Life; The Sacred Merkaba; the Conversations With God material, Family Constellations and studies in various Shamanic traditions. By returning to the basics of Numerology, Creation Theory and Sacred Geometry he has developed a new method which he calls Transpersonal Numerology. Based on a person’s date of birth, it is simpler to learn and apply than many other methods and is remarkably accurate and insightful. Richard is offering comprehensive one day workshops to teach this expanded new system.

Trauma Release
Ray Perkel

According to psychotherapist and author Eugene Gendlin PhD, traumatic experiences are stored in the body. In fact, all your accumulated life experiences, including traumatic events whether large or small, are held in various parts of your physical body and re-accessed through what he calls the 'felt sense'.

Turning "hype" To Advantage
Craig Cox

How to understand, see through and use feel good hype for our own advantage

Unconditional Love : The Key To Self-empowerment
Ashraf Moorad

This article presents the role of Unconditional Love in Psycho-Spiritual Self-Empowerment.Unconditional Love is the vibration of Self-Empowerment. It is an energy that heals our powerlessness affectedness and reveals our creativity & inspiration. Unconditional Love is the most valuable and powerful resource in existence

Using Bars To Release Old Patterns
Penni du Plessis

Simply put, bars therapy works by stimulating 32 bars of energy that run through and around your head.There are many different energy modalities that shift your healing journey out of the traditional (and often sterile) western paradigm into what is often a gentler, more ethereal eastern paradigm and into the world of energy. Reiki is the most well known and best established of these energy healing modalities with Access Bars a relative new comer, especially in South Africa.

Uva Ursi Benefits
Desiree Campher

Uva Ursi is known to support the kidney's ability to remove toxins and waste. It also fights infections and inflammations of the urinary tract. Uva Ursi is still the most popular herb in use today for relieving kidney and bladder infections, inflammation and kidney stones. The benefits of this product is diuretic, astringent and antiseptic properties, it reduces the accumulation of uric acid, high concentrations of which have been associated with conditions such as gout and kidney stones.

Virgo Moon August
Vassoulla Georgiou

All is coming together With this Virgo moon, there are still some elements that need to be revealed. The information is very mercurial, and Venusian.

Ways To Make More Time For Exercise
Peri Zourides

Get Your Gym Clothes Ready In Advance – Pick Get your clothes ready the night before if you workout in the morning.....

We Are Love
Michelle Leske When four of my very close loved ones pass over in the space of a year, and they were similar in age to me, I started questioning what my generation is doing wrong, to create so much mental and physical illness.
We Need To Talk
Paula Quinsee

How often have you heard those words from your partner and your blood has run cold expecting the worst?
Communication forms the foundation of all relationships (both personal and peer). Did you know that we communicate in several ways: 7% words, 37% tonality and 55% through our body language?

Welcome To The Alchemy Estoeric Shoppe
Brigitte Holmes

That is exactly the spirit of Alchemy Esoteric Shoppe and Wellness Centre. This is the place where like-minded individual gather and enchant their authentic spirit in a beautiful, safe and sacred space for healers, therapists teachers -an environment where they could make their dreams come true and a place where their heart-centred business could be nurtured and shared with other like-minded souls without having to worry about anything more than their mere being.

What Does Mindfulness Really Mean
Sharon Salzberg Two reflections by Sharon Salzberg of what mindfulness really means to her
What Have You Done
Paula Quinsee

We dread it as D day draws nearer where we are meant to be at the event or engagement we've committed to or to deliver on a task we said we would do. We find ourselves leaving things to the absolute last minute, trying to avoid it in every way possible ending up feeling stressed or running around like a headless chicken.

What If Success Is A Choice On How You See Yourself?
Sarah-Jane Farrell

If you have helped alot of people, get great results for your clients, and had tremendous personal results, you can use the three ideas above to help you decide how to position yuorself without being arrogant. But how do you position yourself if you're just starting out (or if you've been around for a while, but haven't quite 'made it' yet)?

What Is Kindness?
Charlinda Byrd

A friend of mine is getting divorced...

It seemed for a while now, that she needed an excuse to leave her marriage. She found one now…Him. It had to be a more perfect Him as a justification for leaving her ‘you are such a perfect couple'-husband (him).

I saw this unfolding – the meeting up with Him, coming home to him with the twists and turns that inevitably follow what is classically called the breakdown of a relationship.

What Is Reiki?
Carla Bastos

Reiki is universal and is not connected to any Religion or belief system, but embraces and enhances all such beliefs, bringing greater understanding and a clearer direction. Indeed Reiki is Light and as such a very powerful tool for lifting the many veils of intellectual interpretation of religion and spirituality, allowing the essence to shine through. It puts you more in touch with your faith or religion, allowing your ascent to plateau where all things are seen with greater clarity.

What Is Shamanism?
Lou & Laurel

Many consider Shamanism to be defined as a practice involving one who uses altered states of consciousness to communicate with spirit worlds and channel these energies. Although this is true, it is only a small piece of what Shamanism truly encompasses. Shamanism is at the core of all life – it sits at the centre of all healing modalities, scientific explorations, social studies and personal journeying.

When Did You Stop Having Sex ?
Sarah-Jane Farrell

Expanding your money flows has a lot to do with what success means to you. Most people are pretty aware of their fear of failure. But the wild thing is that even more people are deeply afraid of success. You might not even be aware of the fact that you're afraid of success. And yet it could be the very reason why things aren't "taking off" for you.Here are 7 keys to expand your abundance and up level you as your most valuable asset with ease!

Who Are You Being?
Charlinda Byrd

Have you ever caught yourself mid-sentence or -action and wondered: "Who am I being right now?"

It might seem like a strange question to ask, but truth, when you get upset or sad about something, are you really being you or are you being someone else?

Perhaps a little clarity is required in the form of a personal anecdote.

Who Are You Letting Into Your House?
Michelle McClunan

What guests have you entertained in your guest house this past week and how have you treated them? Personally and for a few of my friends, we’ve had a few rather tricky visitors! As the Sun makes its way through Cancer, any feelings and emotions that we’ve been ignoring or sweeping under the carpet are knocking loudly on the door and insisting to be let in!

Who Is Shaman? Our Attachment To Titles
Brigitte Heeb There are intricacies that go hand in hand with living in the now. Keeping yourself afloat, financial pressures, family, relationships, technology, cybercrime, debt, disconnection from self and of course those subjective things like judgement, condemnation, stereo typing, that we are more often that not, unaware of. We are often unaware that the thought processes we have, push us into a state of being that is negative, potentially projecting on to others our destructive internal banter.
Why Travel The World On An Adventure Quest?
Louis Franco

Why go on an World adventure quest? World adventures expand your horizons. Your dreams, your life and your world become biggeryou find yourself becoming a walking question mark.

Wish Upon A Star - "make A Wish And Expect The Very Best."
Margi McAlpine

When you wish upon a star you always ask for something positive and good! Today the Angels are telling you to go outside this evening and to find the brightest star in the sky, then open your heart and wish for something that is really positive and uplifting.

Paul Smit

When you sit alone and view your consciousness (your awareness) within the mind regarding Who You Are, then you as an individual look to YOUR HISTORY to define your worth; this perception is based on past experiences that lead to ones own unique belief system that for the most part dictates ones worth to the point of perception.

Yellow & Gold - Letting Go Of The Past

Did you know that YELLOW is considered the happiest colour among all colours in the spectrum! It is the warmth of sunshine, the colour of fun, the upliftment of spirit.the warmth of the sun,the eternal youth and bounty that is summer. A tarot reference came up for me with Yellow , it was the fool which is about taking that leap of faith.<

You Attract What You Send Out
Helen Watson

We all communicate via our auras. Our thoughts, emotions, fears are ‘downloaded’ into our auras and are ‘uploaded’ by the people with whom we interact. We are all energetic beings,