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7 Seven Back To School Stress Relief Tips For Parents
Bridget Edwards

7 'Back to School' stress relief tips for parents. Help your child avoid 'back to school' anxiety, fears, worry and stress. SA schools start next Wednesday, 13th January. These tips can also help your child through those first few vulnerable weeks of their school year.

A Fulfilling Life With A Teen
Body and Mind

REMEMBERING SOME ESSENTIALS FOR A FULFILLING LIFE With A Teen 1. What are you trying to achieve? 2. Set an overall goal for your parenting.Healthy connections. Making a contribution. Giving and receiving. Promotes social responsibility and support.

Emotions With Megan De Beyer
Megan de Beyer

I'm happy", "I'm sad", "I'm apprehensive", "I'm enthralled"...these are all words that we use to describe our feelings. If we are lost for words we rely on metaphors such as : "I am knocked out" "I feel blue" or we make up analogies like: "I feel like a bird that has been caged for years and has just been set free.

Focus On The Breath. Three Simple Exercises To Help Introduce Meditation To Family Life.
Tania Ferreira

Mention incorporating meditation into family life or teaching meditation and relaxation to children and many people will look at you with amazement and disbelief. Very few people will believe that you can encourage children, especially small children to relax and meditate. In this article we look at three simple breathing exercises which can add some quiet time to family life for all ages.

How Doodling Brings Balance To Your Childs World
Michelle Joubert

Children in today's world are more exposed to technology than ever before and the art of creativity is being lost. Children learn through play and being creative, it is a vital part of the growth and it is important to bring a balance between technology and creativity in a child's life.

Truth About Tampons And Pads
Claudia Slattery

In my practice I see women everyday who are not aware of the chemicals that are in our sanitary products. We are oblivious to them and we go on using them month in and month out.

Water - The Contributor To Health And Beauty
Eva F. Schoenfeld

A deficiency of Tissue Salts can lead to health disturbances, but at a very early stage you can see the level of minerals in the cells in your face. I am introducing some facial and physical signs related to Tissue Salt deficiencies. If you want to learn reading faces and administer the correct Tissue Salts.


We Are Love
Michelle Leske When four of my very close loved ones pass over in the space of a year, and they were similar in age to me, I started questioning what my generation is doing wrong, to create so much mental and physical illness.
What Are Tissue Salts And Their Benefits?
Eva F. Schoenfeld

Tissue Salts are more important than you think... The strain caused by barren food from intoxicated and empty soils need to be supported with micronutrients - hence Tissue Salts - then the absorption of macronutrients like vitamins and food-supplements will also be successful. Talk to us!

Who Are You Being?
Charlinda Byrd

Have you ever caught yourself mid-sentence or -action and wondered: "Who am I being right now?"

It might seem like a strange question to ask, but truth, when you get upset or sad about something, are you really being you or are you being someone else?

Perhaps a little clarity is required in the form of a personal anecdote.