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Cholesterol Diets
Basic On Food Intake Requirements
Allan Wohrnitz

Nutrition is the study of health. In applying nutrition to oneself, one embarks on a diet with the aim of building health and preventing illness.There are 40 or more nutrients required to build health. Valuable unrefined foods such as milk might supply all 40.The 40 nutrients are those which the body require and cannot be made in the body.


 
Cayenne Pepper And Its Benefits
Desiree Campher

If there is one herb that is to be mastered in life it is the Cayenne pepper, as it is the most powerful herb of all. There is no other herb that increases the blood flow faster, effects faster physiological and metabolic changes in the body than cayenne pepper.


 
Grains Are Bad For You - The Anti-grain Argument
Dr. Charlie Seltzer, MD

It’s not much of an exaggeration to say some people think grains are the cause of all of society’s ills. In this article, we will examine both sides of the argument, who is making the arguments, what the evidence says and finally, why it doesn’t matter in the real world.


 
Low Cholesterol Recipe Tips
Body and Mind

A few tips to help you prepare tasty, low cholesterol meals.Try cooking vegetables in a tiny bit of vegetable oil, adding a little water during cooking if needed, or use a vegetable oil spray.


 
Mangosteen Health Benefits
Mangosteen.co.za

Mangosteen Health Benefits, when you first hear about how Mangosteen benefits people on a variety of health conditions, you may be shocked by the number of health-enhancing properties this exotic fruit provides. Doing your own research on this amazing fruit for the health benefits it may provide your family and friends is time truly well spent. As you take a closer look at Mangosteen, you'll find solid scientific evidence behind the fruit's many healing properties.


 
Mangosteen Health Benefits
Traci French

When you first hear about how Mangosteen benefits people on a variety of health conditions, you may be shocked by the number of health-enhancing properties this exotic fruit provides.


 
Reasons To Drink Mangosteen Juice Every Day
Breakthroughs in Health, Vol. 1, Issue 5, 2006

Establishing a Xango mangosteen intake routine can create robust health and vitality, preventing many illnesses from striking in the first place.*Improves cell communication. The xanthones in mangosteen improve the body's cell to cell communication to fight disease from attacking & spreading. It also speeds up healing & repair. *Prevents DNA damage. Xanthones have been shown to prevent DNA damage, lowering risks from carcinogens & mutagens.*Aids the lymphatic system. Helps the lymphatic system eliminate cell waste.*Keeps thyroid functioning optimally.


 
Reboot Your Dna. Rejuvenate And Heal.
Bridget Hall

LifeSound Rejuvenation Therapy: an innovative, scientifically proven rejuvenation tool. Reboot your system at the level of your DNA. Reprogramme your cells so that they replicate with the freshness of health and vitality. Easy-to-use system of sound and audio-visual files. Enjoy the effects of your new-found rejuvenation


 
The Real Meal Revolution
Neil Jackson

A brief review of the book 'The Real Meal Revolution' by Tim Noakes et al.