Information Page

Your health directory for professionals  

Subscribe today

Contact US



Children Issues
7 Seven Back To School Stress Relief Tips For Parents
Bridget Edwards

7 'Back to School' stress relief tips for parents. Help your child avoid 'back to school' anxiety, fears, worry and stress. SA schools start next Wednesday, 13th January. These tips can also help your child through those first few vulnerable weeks of their school year.

Ageless Grace For Kidz
Deborah Nicholls

As children develop, so too does their need for movement exercises. The utilisation of movement is an essential growth building block for children, which forms the foundation of the neurological system. Ageless Grace for KIDZ provides children with the opportunity to perform those necessary movements for skill development in a fun and playful manner.

Child Safety
Body and Mind

How to ensure your child's safety in all areas of the home.Make sure all cleaning supplies, vitamins, sharp objects, medicines, poison, and flammable materials are out of reach or locked away in a cupboard. Aerosol cans and other flammable products need to be stored away from the stove and other heat sources.

Child Stimulation
Expectant Mother's Guide

A stimulating environment is one, that allows as much exploration as possible within safety limits, as well as through your use of simple descriptive words that helps your child learn language.

Childbirth Options
Prof. Franco Guidozzi

You're expecting a baby and approaching the last few weeks of your pregnancy. This period can be traumatic, but you'll be better able to manage the process if you and your partner are prepared for childbirth.

Children And Divorce
Body and Mind

There's no question that divorce is awful for kids. Many divorcing parents are surprised, though, when they realize how much control they have over the way their children live through their divorce

Children And Drugs
Body and Mind

Parents often think that friends or drug dealers may have pressured their child into taking drugs. But children say that they choose to use drugs because they want to.Parents know their children best and are therefore in the best position to suggest healthy alternatives to doing drugs.

Children Developmental Milestones
Peter Cooper

Your baby's physical and mental development is likely to be a major focus in your life in the early years, as you watch your baby emerging from a helpless bundle to an independent individual.

Childrens Weight
Body and Mind

It is possible to find out if your child is in a healthy weight range for his or her height, though - it just takes a little effort. You'll also be able to put your child's measurements into our BMI calculator and get an idea of how your child is doing.

Conscious Childbirth
Angela Red River Firstly, if we are contemplating a Conscious approach to Childbirth for our children, it presupposes that we will already have begun a journey of awakening to the fact that we are far greater than what our cultures, and especially our religions, have lead us to believe we are. 
Crystals And Children
Carol de Vasconcelos Children love crystals and are fascinated by them as they can feel the vibrations, tumbled stones are good for them to start out with as they have no sharp points, it is no secret that they are drawn to the perfect crystal for them.
Decluttering: Where Do I Start?
Barbara Shepherd

Ready to cut clutter on the home front, but not sure where to start? 

Standing amid the stacks and piles, it can be hard to find a good spot to dive in and begin. Too often, de-clutter efforts fizzle along with the light of day.
This time, resolve to succeed! To get your organised journey off to a good start, try these clutter-cutting start points. They will help free a strangled household from the clutter monster

Diet For Hyperactive Children
Allan Wohrnitz

Hyperactivity is caused by a low blood sugar level, which results in nervous tension and lack of concentration, and one becomes progressively more irritable, grouchy, moody, depressed, destructive and uncooperative.

Dietary & Nutritional Strategies For The Pregnant Mother
Tabitha Hume

Strategies for the Pregnant Mother.You are pregnant, and you want to eat healthily, but it is difficult when you are probably suffering from morning sickness, feel extremely tired and seem to be craving all the wrong things! Relax- all of this is perfectly normal and there is more than one source of a particular nutrient. Firstly, let's dispel some common myths about diet and pregnancy!

Essential Hygiene For Mother & Baby
Tina Otter

As a new mother, hygienic conditions for yourself and your baby may be foremost in your mind. Because a young child's immunity may not have developed sufficiently to ward off all germs and infections, but you can implement simple procedures to help protect your infant and yourself.

Body and Mind

Eurhythmy is part of the system of Anthroposophical medicine.It was put together by the Austrian philosopher, artist and scientist Rudolf Steiner, in the late 1800's, How does it Work? It is also known as Visible speech due to it's system of rhythmical body movements and because it is performed in harmony with the rhythm of the spoken word.

Focus On The Breath. Three Simple Exercises To Help Introduce Meditation To Family Life.
Tania Ferreira

Mention incorporating meditation into family life or teaching meditation and relaxation to children and many people will look at you with amazement and disbelief. Very few people will believe that you can encourage children, especially small children to relax and meditate. In this article we look at three simple breathing exercises which can add some quiet time to family life for all ages.

Leanne Horning

Labels, how many do you have? Mom, daughter, wife, friend, colleague, therapist, blah, blah, blah, so the list goes on and on.Oftentimes (love that word, but not even sure it is a real word) we expect our partners, lovers, husbands, wives, children and the people we work with to know who we are and to treat us in a specific way and respect our beliefs.

How Doodling Brings Balance To Your Childs World
Michelle Joubert

Children in today's world are more exposed to technology than ever before and the art of creativity is being lost. Children learn through play and being creative, it is a vital part of the growth and it is important to bring a balance between technology and creativity in a child's life.

Hyperactive Children
Allan Wohrnitz

Today we hear a great deal about hyperactive children and a common oppressive handling is to give them drugs to make learning possible and classrooms manageable. To compound the problem, those drugs are assured to be "harmless".

Hyperactive Children - Abuse With Drugs
Allan Wohrnitz

We have been made to believe that ADD and ADHD is an illness or disease. The solution given is to administer the drug "Ritalin" . ADD and ADHD is a made up and invented disease and is promoted by CIBA/Novartis Pharmaceuticals.

Hypnotherapy For Children - A Wonderful Healing Tool
Leanne Pillay

Children are our most precious beings. Hypnotherapy is a natural and enjoyable process and is very effective for children in treating Many issue.

Body and Mind

A mother’s instinct is to always protect her baby. One of the most important ways of doing this is through immunisation. By immunising your child you will protect him against common childhood diseases.

Indigo Kids
Body and Mind

As a summary, here are the ten attributes that best describe this new kind of child, the Indigo Child.An indigo kid is a child or human being who is generally very sensitive to emotions and spirit. Often the indigo child appears hyperactive - increased energy levels or has ADD (Attention Deficit Disorder) and sometimes the child can see or feel 'things', emotions, see auras, colours, energies, angelic beings and guides as well as deceased spirit-people around them.

Is Your Child
Stuart Wilson

The brain consists of billions of interconnecting nerve cells through which tiny electrical currents flow in any of a vast number of pathways via neurotransmitters. The well-protected but delicate human brain is constantly under attack. Stress, environmental pollution, internal toxicity and diet related nutrient deficiencies all take their toll.

Kiddies Cooking
Body and Mind

A few recipes for kids.

Metamorphosis: A Journey Of Transformation
Opal-Jazmine Dodkins

Metamorphosis is a gift of inspiration for a different future for yourself and your loved ones.  It's an opportunity to create a new life, embracing the ultimate you, now.  Completely liberated and healed, you embark on a journey of the rest of your life beginning today.

Natural Remedies For Eczema In Children
Lisa Lee

Does your child suffer from eczema? Here are some natural alternatives and tips you can try. Eczema is a term used for a group of conditions that cause inflammation or irritation of the skin.  The most common form of Eczema is atopic, which refers to a group of diseases which often go hand in hand with asthma and hay fever. It is very common in children, as opposed to adults, but children often outgrow it by the age of 10. Nevertheless, having a child with eczema can be both frustrating and painful to watch, as it often causes discomfort, itchiness and an unsightly rash in the affected are.

Night Terrors
Body and Mind

Most parents have comforted their child after the occasional nightmare. But if your child has ever experienced what's known as a night terror (or sleep terror), his or her fear was likely inconsolable — no matter what you tried.A night terror is a sleep disruption that seems similar to a nightmare, but with a far more dramatic presentation.

Reasons To Drink Mangosteen Juice Every Day
Breakthroughs in Health, Vol. 1, Issue 5, 2006

Establishing a Xango mangosteen intake routine can create robust health and vitality, preventing many illnesses from striking in the first place.*Improves cell communication. The xanthones in mangosteen improve the body's cell to cell communication to fight disease from attacking & spreading. It also speeds up healing & repair. *Prevents DNA damage. Xanthones have been shown to prevent DNA damage, lowering risks from carcinogens & mutagens.*Aids the lymphatic system. Helps the lymphatic system eliminate cell waste.*Keeps thyroid functioning optimally.

Reboot Your Dna. Rejuvenate And Heal.
Bridget Hall

LifeSound Rejuvenation Therapy: an innovative, scientifically proven rejuvenation tool. Reboot your system at the level of your DNA. Reprogramme your cells so that they replicate with the freshness of health and vitality. Easy-to-use system of sound and audio-visual files. Enjoy the effects of your new-found rejuvenation

Safety Tips For Children
Author Unknown

Safety tips for all environments.Spend time with their children and observe how they deal with traffic.Choose the route to school that is the safest for their child.Take the same route every day and avoid short cuts.Remind children to demonstrate proper pedestrian behaviour. It’s extremely important for them to look left-right-left, and always walk facing traffic.

Shaman Says: Im Not Surprised You’re Depressed, The Planet Is A Mess!
Brigitte Heeb What does it mean to be in a conscious state? Simply put, it means that we have awareness of self and the environment. From the above video it is clear that I have a slight lack of faith in the human race, but I would like it to be understood that I am an empath, a big open hearted empath, so when I watch something like this, I literally cry for the world.
Start Early, Start Right
Dr. Geoffrey Melman

Healthy teeth are key to a healthy childhood: kids need them for chewing, speaking clearly, and having a bright smile.Thanks to advances in dentistry and oral care products, today's children are more likely than ever to grow up with strong, healthy teeth. So, whether you're teaching your children how to brush properly or taking them to the dentist for a check up, remember that it's up to you to set a good example.

Tummy Trouble
Professor Peter Cooper

Understanding Your Baby's Tummy Problems.A newborn's digestive system is an intricate, delicate system of organs and functions, and some of the process can be downright scary for parents. When little ones can't speak, it's difficult to ascertain where the problem is.

What Are Tissue Salts And Their Benefits?
Eva F. Schoenfeld

Tissue Salts are more important than you think... The strain caused by barren food from intoxicated and empty soils need to be supported with micronutrients - hence Tissue Salts - then the absorption of macronutrients like vitamins and food-supplements will also be successful. Talk to us!