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Diabetes
3 Ways To Lose Belly Fat - If Diet & Exercise Aren't Working
Peri Zourides authored by Shin Ohtake

Why exercise and eating aren't enough if you still struggling to lose weight around your mid section.
If you’ve been working out regularly and watching what you eat, but you STILL can’t seem to get rid of that stubborn belly fat, there may be a “hidden” cause—and it has nothing to do with diet OR exercise. 


 
5 Things That Happen If You Eliminate Sugar From Your Diet
Dr Debbie Smith

As many of you know I recently broke my elbow in a mountain bike accident. I am passionate about getting back to do the things I did before, including swimming, mountain biking, adventure racing and running and decided I would do anything and everything to speed my recovery up.


 
A Health Promoting Diet
Sally Longden

The most important things to consider when changing to a health promoting diet is ...
cut out junk food completely, eat organic as far as possible, include these cancer fighting, immune boosting, foods everyday and lastly avoid refined oils and never touch margarine again. 


 
Acid Diet Causes Dis-ease
Lee Buckle

The most common reason for a person struggling with “Dis- ease” is due to a highly acid diet. Acid is the Trojan horse of health in this day and age. A secondary meaning of Trojan horse is a "a person or thing that is designed to undermine from within." Excess acid is truly a "thing from within" that undermines or destroys the body.


 
Contributor - Nutrition
Brad Sly

Inflammation could be from stress and the subsequent cortisol release into the body, the swelling of joints, or the breaking down and building back up of muscle protein. Any athlete who pounds his or her body week in and week out with PRs, 1RMs, triples and doubles, sprints, long weekend runs, and the list goes on, is inflamed in some way. These activities all have a profound impact on the body. Not only do they initiate increases in strength, muscle growth, and increased endurance, but they also increase the amount of inflammation in the body.


 
Diabetes Menus
Betty Wedman

A 7 day meal plan with recipes is provided for you.Keeping a diet that meets the strict nutritional requirements of diabetes can be difficult and time-consuming, but it is a critical part of maintaining a healthy lifestyle.You need meals that you can prepare quickly with little fuss and even less guesswork.


 
Diabetic Dessert Recipes
Body and Mind

Delicous recipes you can trust.


 
Diabetic Eating
www.diabetes.org

By eating well-balanced meals in the correct amounts, you can keep your blood glucose level as close to normal (non-diabetes level) as possible.Please keep in mind that not all the recipes presented here are necessarily appropriate for all people with diabetes or that all the recipes will fit into every meal plan. No two meal plans are alike. Work with your health care provider, diabetes educator or dietitian to design your very own meal plan that's right for you and includes the foods you love.


 
Diabetic Fast Recipes
Body and Mind

You need meals that you can prepare quickly with little fuss and even less guesswork. A 7 day meal plan with recipes is provided for you.


 
Diabetic Salad Recipes
Step-by-Step Diabetic Cookbook

Delicious recipes you can trust.


 
Diabetic Seafood Recipes
Betty Marks

Delicious recipes you can trust.


 
Diabetic Snack Recipes
Body and Mind

Delicious recipes you can trust.


 
Diabetic Vegetable Recipes
Ruth Glick

Delicious recipes you can trust.


 
Dr Hulda Clark Herbal Parasite Program
Herba Farmacy

In her book The cure for all diseases Dr Clark makes many references to the role that parasites play in the generation of disease. She claims that because of the solvent exposure we are having in the 21st century and more specifically in the past 50 years that we now have what she calls a "new generation of disease". She calls this "fluke disease" and documents the correlation between the unprecedented migration and replication of flukes in the system with a number of "new diseases" notably cancer, AIDS, endometriosis, Lupus, Hodgkin, Alzheimer's, Diabetes, Seizures, Migraines, Depression etc.


 
Mangosteen Health Benefits
Mangosteen.co.za

Mangosteen Health Benefits, when you first hear about how Mangosteen benefits people on a variety of health conditions, you may be shocked by the number of health-enhancing properties this exotic fruit provides. Doing your own research on this amazing fruit for the health benefits it may provide your family and friends is time truly well spent. As you take a closer look at Mangosteen, you'll find solid scientific evidence behind the fruit's many healing properties.


 
Nutritional Support For Diabetics
Stuart Wilson

We all need glucose for energy and this glucose comes mainly from our food. Glucose is released into our blood after we eat, especially if it’s a carbohydrate such as cereal, bread, pasta or sugary foods.


 
Reasons To Drink Mangosteen Juice Every Day
Breakthroughs in Health, Vol. 1, Issue 5, 2006

Establishing a Xango mangosteen intake routine can create robust health and vitality, preventing many illnesses from striking in the first place.*Improves cell communication. The xanthones in mangosteen improve the body's cell to cell communication to fight disease from attacking & spreading. It also speeds up healing & repair. *Prevents DNA damage. Xanthones have been shown to prevent DNA damage, lowering risks from carcinogens & mutagens.*Aids the lymphatic system. Helps the lymphatic system eliminate cell waste.*Keeps thyroid functioning optimally.


 
What Is Diabetes?
Body and Mind

Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. In order to determine whether or not a patient has pre-diabetes or diabetes, health care providers conduct a Fasting Plasma Glucose Test (FPG) or an Oral Glucose Tolerance Test (OGTT). Either test can be used to diagnose pre-diabetes or diabetes.


 
Xylitol A Bitter Truth
Daniel Jardim

Is xylitol as natural or healthy as the manufacturers would like us to believe, or are we being duped by clever marketing into eating yet more highly-processed junk?

A sweet story (or maybe not)…


 
You May Be Able To Bant Your Way To Happier Days And More Restful Nights By Tamzyn Murphy Campbell
Tamzyn Murphy Campbell, BSc, BSc Med(Hons) Human Nutrition and Dietetics, RD

After recommending these lifestyle changes to her patients Dr Childers soon saw similar results: “once we get the nutrition and sleep healthy and established, there [is not] very much left to do with medication” 1. Preliminary research is emerging in support of what Dr Childers and her patients experience in practice every day.