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8th Chakra
Chanel Lingenfelder

We have come to the end of the series on the chakras, a journey into our souls for sure. Personally, the journey of the chakras has been a life altering experience, and judging by the response from so many people, I am sure it has done the same for many. My reward in sharing this info with all is a planted seed. This seed is what you have to keep feeding in order for it to be grounded with strong roots, have fabulous flowers blossoming in the sunlight, and bear fruits enough to feed our planet, this Universe, and All That Is.

An Introduction To The Practice Of Yoga
Jennifer Fitzsimmons

Many people perceive yoga to be merely the practice of exercise. Yoga in its entirety includes asana (exercise), pranayama (breath control), Mantra (chanting), Yoga Nidra (relaxation) and meditation. It also includes a way of living and the practice of the yamas and niyamas

Olivia. C

The journey of the chakras is a very intense awakening of the spirit. It requires going beyond the limitations of homo-sapient beliefs and understanding, tapping into the very soul of All Of Creation, discovering the reality of ‘All That Is’.

Benefits Of Meditation
Fern Ferriera

You might ask, why meditate? Meditation benefits us on all levels of our being – physical, emotional, mental and spiritual. It has the potential to ease our suffering and to help you create a better life for yourself. We have so little time for ourselves in the fast-paced, technologically driven world we live in, but making the time to meditate even if only for a few minutes a day is definitely worth it!

Body, Balance & Activation
Tracy White

The difference between Reiki and BBA (Body, Balance Activation) is that you basically have a person channelling the energy to you in Reiki and in BBA you get plugged into the source of the energy and healing directly. Therefore Tracy White is the facilitator or person at this point who plugs you into the energy source speaking in layman’s terms. In Reiki you will have ‘’work’’ done to your chakras, which in BBA are termed discs of energy that spin and the healing that takes place with BBA is only as much as YOU or your BODY is able to absorb. Big difference – and therefore through this new method of healing Tracy was able to be of more help to this young boy.

Chanel Lingenfelder

As in the Greater Cosmos, THOUGHT is sent throughout along Life Currents, but illness, lack, and negativity upon our planet results because of discordant thought. "As Man Thinketh…"

Chakra Tools
Chanel Lingenfelder

This is the stone of spiritual atonement. The manganese in clear quartz produces amethyst, and the additional iron content varies the purple colour intensities.It brings such tranquillity into any space that it easily transforms the lower into higher mental planes. It provides clearer communication between the lower thought spheres and Higher Communion. It clears the Aura and transmutes any dysfunctional energy located within the physical.

Antonia Beattie

The Chakras are a group of a number of energy centres running through the middle of your body.The Buddhists believe that there are seven chakras which correspond to the seven colours of the rainbow.An excellent technique to harmonize yourself with the rhythm of the earth is to visualize a stream or line of energy flowing from the earth through to the base of your spine "lighting up" a red glow at that point. Visualize the line of energy moving up your spine through each chakra and feel each area being "lit" with its appropriate colour.

Consciousness Of Colour - Riding The Blue Wave

Blue, the colour of trust and responsibility seeks to go inward to peace, tranquillity and relaxation – a safe colour which is the most universally liked of all. The colour of the throat chakra and excellent when needing to open up and speak your truth. The focus of this day was to activate the healing potential within each of us.

Coping Tips For Empaths
Fiona van Rensburg

Being an empath can be physically and emotionally draining. Many people are unaware that they’re an empath and do not know how to cope with this ability.Develop Your Shield Body Around your physical body, there is a layer of your aura that is devoted to your interface with your environment. Its shape and condition indicate your relationship to your world.

Chanel Lingenfelder

This centre connects us to our Super Consciousness through Divine Knowing. It is our Spiritual Presence and our willingness TO BE.The Crown Centre is about CONSCIOUSNESS. When we ‘travel’ from within and experience the Surreal (smell, see, hear, taste the experience), this centre along with The Brow Centre makes it happen. With the synchronisation of these two rapidly spinning spiritual fire wheels, you can go back anywhere – from Atlantis to Egypt, experiencing anything from bliss to torture, the choice is yours, lets say the consciousness is yours.

Crystals For Chakra Balancing
Body and Mind

Just like you keep a few everyday items in your purse, pocket or car, like cough drops to soothe the throat, lip gloss to protect and add colour to the lips or gym shoes for your lunchtime walk, having a set of crystals can be very helpful in clearing energy blockages and opening the chakras.

Discovering The Chakras At Home Depot
Lorna Knox

Although I’m a dedicated student of yogic teachings, I’ve never paid much attention to my chakras. Even the word “chakra” has seemed too esoteric for my practical approach to spirituality.

Damian Wood

We are afraid that we will fail. We are afraid that we will disappoint, we are afraid of what people will think, we are afraid of the unknown. I enjoy telling my clients that if they were on their death beds, and they looked back at what they could have achieved, would it not have been better to try than not have tried at all.

Heart Chakras
Chanel Lingenfelder

The heart being the centre of transformation reflects Malachite as being one of the main stones of transformation with its colour ranging from Light to dark green. It supports spiritual evolution working to clear very deep issues most often at a subconscious level. The issues within the heart have to be expressed through the throat hence this stone can be used at the throat centre as well. It supports the emotions of the heart to be expressed through higher levels called feelings.

How To Prolong The Feel Good Feeling After A Healing Session
Tracy White

Most of the people who come to me for healing benefit greatly over 3 or more sessions. Largely because they learn to take back their power and get to know themselves as the energetic being that they are. They learn that they have more control than they think they have. Part of their empowerment process is that they choose when they need to have their next session. I very seldom prescribe when that is. Rather I ask them to listen to their bodies, to notice how they feel after their session and then when they no longer feel as good as they did, to book again. All sessions are their choice. And so all sessions are of more benefit to them.

Joie De Vie! Balancing The Second Chakra
Debra Stevens

The Sacral Chakra, the second chakra, is located just above the pubic bone. The Sacral Chakra leads us from the basic existence to what makes life worth living. Sometimes referred to as the sexual chakra, as it involves our sexuality and is also associated with passion, creativity as well as joy. This is the chakra of delight in the world.

Magical Blessings For A Freeing, Fantastic And Powerful 2015

Blessings and guidance for an abundant 2015.

Moving Meditation, Conscious Free-style Dancing And Spontaneous Art Making - Without Judgement Or Aanlysis
Jayn ROXTON-WIGGILL When you were young, do you remember dancing as if no one were watching? Dancing impulsively is generally an exuberant and happy compulsion stimulated by music we resonate with - and when we are done dancing we inevitably feel liberated, joyous and carefree. Spontaneously transferring what one imagines onto paper, either with words but more commonly using colour, line, form and 3D construction, has the same effect - it frees up your monkey-mind and lets the 'monkey' dance so your mind can work better!
My Personal Journey With Divine Mother, How She Healed Me And How You Can Hear Her.
Chaturi Ma My personal Journey with Divine Mother. How I hear her and how she healed me from Facet Joint Arthrosis.
Peridot: The Bringer Of Joy

Embrace me, I have waited for you patiently in the halls of Thoth where your return is written in stone, cast in time eternal.  Breathe and let our shared life force flow through you.  You and I are about to enter a space of Joy, so you may shine like the Solar sun from which you originate.

Polarity Therapy
Body and Mind

Polarity therapy was developed by Randolph Stone, who found that the human energy field is affected by touch, diet, attitudes, movement and sound and by relationships and environmental factors.

Pranic Healing
Estie Mattheus

Pranic Healing is as ancient as humanity and was practiced by mystics, spiritualists and by divinely gifted people.Grand Master Choa Kok Sui, a Filipino of Chinese origin researched and experimented on this subject for more than 20 years, to distil the Science of this modality, thereby creating a scientific explanation for this hitherto mystical phenomena.

Reiki Tummo
Sylvie Penchaliah

An effective technique for connecting your self to Divine Universal Energy, opening your spiritual heart and bringing you closer to God.The word Tummo means inner fire, which is a Tibetan word for kundalini. The name appropriately fits this gentle, yet expansive kundalini awakening and purifying process.

Chanel Lingenfelder

The Sacral Chakra is the powerhouse of feminine (refined) sexual energy, hosts the energy and issues of the reproduction process (the female reproductive system), is the powerhouse of creativity, stores our ‘sensitive’ emotions and it closely communicates with the Heart Chakra, oppose to the Root Chakra which relates more to the Solar Plexus.

Sapphire: Spiritual Truth

“See the sun dance on the ocean; allow my presence to descend from the blue sky above.  Now feel my open arms hold you, all will be replaced by your own solar angelic essence, blinding in its Glory.  A Vision of Truth realized....

Solar Plexus
Chanel Lingenfelder

The Lumbar Centre (Manipura) has 10 Major Lotus petals and its location is roughly between the navel / breast bone, just below the Ziphoid Process. Its Colour- Yellow / Angelic gold. It’s Animal – Buffalo

Chanel Lingenfelder

The Sun Chakra is located between the Base and Sacral Centres, and was initiated back into our energy anatomy on the 8th August 2003 for the first time in 26 000 years! Although the sunstone is primary for the sun chakra it can be used for balancing and clearing of all the chakras. This amazing stone has the ability to transform most probes and parasites in a flash, releasing them for transmutation, leaving the energy field refreshed, revitalised and stress free.

The Aura Is Not The Spirit
Jayn Roxton-Wiggill The realm of the human energy field/aura/soul - is still held to be 'mysterious' and of the ‘spirit’. It is related to Spirit, but it is not Spirit.We are all made up of energy which vibrates at various frequencies - whether it is solid, liquid, gas or sub-atomic. Thoughts are also vibrations and are the result of being alive and interacting with what life presents. Responses and reactions are the conscious and unconscious choices that we make in life - each having a colour or a range of colours.
The Enhancement Of Reiki By Other Natural Energy-based Therapies Part 1: Background
Thea van der Merwe, Ph.D

With today’s modern lifestyles, processed foods and stress, our life-force energy is often depleted and our vitality and well-being diminished. We may feel fatigued and demotivated or even suffer from mild depression, insomnia, low immunity, allergies and all sorts of aches, pains, illnesses and discomforts.

The Growth Imperative: An Infinite Thread
Dr Walter Harry Willies

How do you grow? By trying? By knowing how to? You have the most basic instinct to grow by simply allowing it to happen.The body-mind continuum has exploded beyond belief since the conservative constraints of the pre-sixties. I grew up in a world where there was a clear distinction between orthodoxy and unorthodoxy.

The Human Heart- The Strongest Generator Of Both Electrical And Magnetic Fields In The Body.
Lisa Martin

The Human Heart has been proven to be the strongest eloctro-mangnetic organ in the body. If we are all made of energy, life-force than surely the heart has the most powerful influence on how we connect together as human beings

Throat Chakra
Chanel Lingenfelder

The Throat Centre is where the real Tap-Dance begins… Either squeezing our Truths through the ‘Bottle-neck’ of our Will by Communicating our surrender process to The Will Of The Divine, or do we plunge back to basics? The stuff we evolve through within the Throat Centre opens the sights for the 3rd Eye Consciousness within the next level, The Brow Chakra. The Heart Centre was the crossing over into the world of ‘Belief’, and at the first stopover within the Throat Centre; we separate the ‘men from the Boys’ within.

Universal Solstice Channelling By Chanel
Chanel Lingenfelder

Dearest beautiful beings, we have come to the end of 2010. A year of trials, tribulations and for many great frustrations yet intense excitement!The new site will be very organized, simple and user friendly with the channeling archives much easier arranged for anyone to fall back to, in order as it was given. We will also host a regular newsletter and the channellings will be hosted through a sister site which will make download much easier, with the eventual download of the recordings in mind.

What Is Reiki?
Carla Bastos

Reiki is universal and is not connected to any Religion or belief system, but embraces and enhances all such beliefs, bringing greater understanding and a clearer direction. Indeed Reiki is Light and as such a very powerful tool for lifting the many veils of intellectual interpretation of religion and spirituality, allowing the essence to shine through. It puts you more in touch with your faith or religion, allowing your ascent to plateau where all things are seen with greater clarity.

Who Am I, Really?
Tracy White

Do you know what causes discomfort and dis-ease? Did you know that you are much more than what they eye can see? Your belief structures that you are holding on to so tightly may be outdated and may no longer serve you. Wouldn't you like to put them down and move on? Tis article may give you some insight as to who you are, really...

Yellow & Gold - Letting Go Of The Past

Did you know that YELLOW is considered the happiest colour among all colours in the spectrum! It is the warmth of sunshine, the colour of fun, the upliftment of spirit.the warmth of the sun,the eternal youth and bounty that is summer. A tarot reference came up for me with Yellow , it was the fool which is about taking that leap of faith.<