Inspirational Saying

Joy is the feeling of grinning on the inside.
Dr Melba Colgrove


Health Tip

Avoid eating out of a large package or box. No matter how many portions the package actually contains, you are likely to keep eating until it's all gone. Put one portion onto a plate or in a bowl and eat only that.
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Therapist

The Bowen Technique
The Bowen Technique is a soft tissue bodywork and consists of a series of precise rolling moves over specific muscles, tendons and nerve bundles, which prompts the body to heal itself.
Articles
Astrology Forcasts
ARIES - 22 March to 21st April: Until near mid May 2012 you have a beneficial sign, Jupiter in Taurus, and a great flow to transit Pluto Many of you will have the chance to have important career changes and or a promotion, and you are able to use your talents and time to the best of your ability.
Lee Ferns


 



















 
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