FACING THE REALITIES OF HEALING
IS LIKE FACING A MOUNTAIN

 

 UNTIL YOU CLIMB IT AND OWN IT, YOU WILL NEVER GET OVER IT!
  
Living in abusive and destructive relationships do not make sense,
 yet there are millions of highly intelligent,
amazing human beings that have been doing this for years...why?

Understanding the ‘why’ is the first step to freedom!
 
Most of us think that ‘walking away’ is the first step - this is true only if you are prepared
to search for answers and understand the ‘why’ .
For those who think that ‘walking away’ is the ultimate solution, will find themselves in
one of two situations.
     
1. In a new relationship, facing the same feelings of ‘being taken advantage of’ or
fearful to express emotions, sad, lonely, guilty, angry...dissatisfied.

or

2. Lonely in a ‘cave’, still feeling ‘being taken advantage of’,
fearful to express emotions, sad, angry, dissatisfied.
Apprehensive to risk loving again and participating in the glorious cycle of life.
A cycle of sharing without fear, not having to constantly prove oneself worthy of love.
 
Simply Up - THE BOOK guides you on this journey of recovery.
It is written from the perspectives of having lived in and grown out of abuse and destruction.
 
The Simply Up Adventures allow you to experience a physical, mental,
emotional and spiritual journey of healing.
 
Contact Kyra at: kyra@simplyup.co.za  or www.simplyup.co.za  
 

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SIMPLY UP HEALING ADVENTURES – 2 DAYS



All of us face mountains from time to time. Some climb...and summit in victory,
others walk around only to face another...and another...ad infinitum...

THE ROCK FACE
WHY am I in the situation that I am?       
Anger, Guilt, Failure, Humiliation, Revenge, Vulnerability, Boundaries.

THE DECISION
HOW do I change my situation?
Decisions to Live by Design

BASE CAMP 
WHAT is preventing me?  Fear!    
WHERE to now? Releasing ,no extra baggage on this journey, it weighs you down.

TEAM SELECTION
AND THEN....Personal Vision - CHOICES

ROUTE
WHAT IF'S Pitfalls, Avalanches, Snow Blindness, Altitude Sickness