The Whole Truth is a 9 day spiritual retreat that invites you to find the truth inside. 

Too used to looking outwards for our well-being, we can lose touch with our internal wisdom and innate balance. Sometimes the solutions that are offered to us focus on treating a single symptom rather than a complete person made of matter, mind and soul. This retreat puts the healing in your hands, using holistic pathways for your journey towards wholeness.
The Whole Truth weaves together meditation, yoga, creative process and time spent in nature as ways to expand and integrate your understanding of yourself and your world. Raw food and a 6 day cleansing juice fast supercharges your physical body to support release and regeneration on every level and allows a deeper, clearer connection to spirit.

Your facilitators, Tasha and Georgina, and a team of skilled alternative therapists are available to support you throughout. The retreat will culminate in a Vision Quest for profound healing and growth.
Over 9 days you will have the opportunity to:
  • reset the body’s systems for health and find your way of eating for wellness
  • develop awareness, presence and steadiness to bring you back in touch with your basic wisdom and goodness
  • peel back the filters that limit your perspective and potential and find new insight and direction
  • nurture free expression and fearlessness for a joyful, creative life
  • connect with the deep intelligence of your own life force, the natural world, and universal consciousness
Each day of this 9 day retreat focuses on balancing a particular aspect of the self. Yoga sessions and herbal medicinal treatments support specific systems within our physical and energetic anatomy while creative processes, contemplation and meditation practice build awareness of emotions, mind and spirit. Three days of this retreat will be conducted in silence, to deepen your experience.
Included in the cost of this retreat:
  • 9 nights accommodation at Bodhi Khaya Retreat Centre
  • 4 days of exquisite organic raw food meals
  • 6 day organic fruit and vegetable juice fast
  • Herbal medicinal treatments, unlimited herbal teas
  • 7 Yoga sessions- suitable for all levels of experience
  • Meditation instruction and daily group practice
  • Daily guided processes- intuitive art (all art materials provided), nature walks, free dance
  • Participation in a transformative Vision Quest 
  • Welcome pack, including certified organic personal care products, nutritional supplements, journal and stationery.
  • Information guide to support your continuing wellness and the maintenance of a healthy, balanced and whole lifestyle. 
  • Weather permitting, a cleansing visit to Walker Bay's magnificent beaches and caves. 
Optional Extras
  • Shuttle service to Bodhi Khaya from Cape Town International Airport
  • Choose from massage/ bodywork/ reflexology/ bio-energy balance/ reiki/ body talk/ thai massage/ organic facial/ therapeutic yoga
  • We encourage you to extend your stay at Bodhi Khaya and experience some of the local attractions: pristine Walker Bay beaches/ shark diving in Gansbaai/ horse trails and hiking through the Fynbos.
To request an information pack with further details about this retreat, costs and accommodation options, please contact Tasha at maitri@mioja.co.za
 
Tasha Saha
Tasha is a certified yoga instructor, alternative health practioner, art teacher and the founder of certified organic skincare brand, Mioja. Dedicated to natural living and holistic health she has spent more than a decade helping people back to their natural state of balance. 
Georgina Hamilton
Georgina is the founder of Bodhi Khaya Retreat centre and has been practising and sharing Buddhist meditation for the past 40 years. A lifelong fascination with the role of nature and plants in healing has led to a deep exploration of plant medicine and nutrition and her strong connection with the pristine wild spaces of Bodhi Khaya.