Newsletter 2014

2 April 2014 


Your online health directory for professionals

This Newsletter Features:

* What's On
* Health Tip
* Angel Card Reading
* Members Articles
* Yummy Recipe
* Poem
* New Members Welcome

Note to our Healers:
Body and Mind is here to help you. Please contact us regarding your advertising and marketing plans for 2014.

Don't make a low budget a problem, we will make a plan for you.
 

THERAPISTS
REGISTER_FREE

Hi Everyone

This month is about Spirituality and Belief. It is so easy for our mind and soul to become "contaminated" with the trivialities of everyday life. Stress about work, bills, conflicts, gossip, and other forms of negativity, which makes us look past the tiny miracles that happen around us everyday.

When last have you noticed and appreciated the beauty and life of a tree, or thought about how amazing it is that birds know to sing at the same time everyday?

If we just take the time to quieten our mind and spirit (perhaps through meditation) and forget all the everyday hassles, we will realize how beautiful and special life is, and start to believe in it.

Hugs and Blessings
Body and Mind Team

 

What's On Country Wide

 
This month's product:

Femular
used in the treatment of menopausal symptom

 

Femular (Ze 450) is a tablet containing extracts equivalent to dry Cimicifuga racemosa rhizome, also known as Black Cohosh.

It is manufactured in Switzerland by Zeller, a herbal medicine company with 135 years of involvement in the research and production of natural medicines.

It has been claimed that Black Cohosh has a high estrogenic effect, making it beneficial for treatment of menopause. In some studies, the estrogenic effects were distinguished as being estrogen receptor modulators.

Femular is used in the treatment of menopausal symptoms, such as:
Hot flushes, Sweating, Sleep disturbances, Nervousness, irritability, Dizziness, Lack of concentration, Joint pain, Headache.

To read our full article on this herb, click here.
To order, click here / For more information call 044 874 2927



Conscious Healing Centre:
Fully serviced offices and training facilities for the personal development industry

Our intention is to bring personal development professionals & customers together. To be the place where people can work on themselves & achieve their infinite potential!

The Conscious Healing Centre is  a tranquil setting in the heart of Fourways, right in the middle of the hustle and bustle of  Johannesburg North. We provide a fully serviced consultation space to let on a flexible half day, full day and monthly basis for up to 24 months. Get 1-2 months FREE if you take a 12 or 24 month contract with us!
Parking, cleaning, internet & use of the training room included!

There is also training space for trainers to work with up to 30 attendees on a daily and hour rental. It is fully set up with chairs, a projector, white board, flip chart & internet! Ample parking space for tenants, clients and training attendees. 

Contact us to view: 
Evagelia: 0828316262 / Marlon: 0835281447

NEW PUBLICATION:
“It Is What It Is – Grace through acceptance”, author, Thomas W E Budge
publication, new, book, tom

Thomas encourages introspection. He believes: 'It's an important part of disentangling one's thoughts and erroneous beliefs.' Instead of becoming ensnared by past experiences, it's far healthier to confront them and to work through them. Thomas, like so many others, endured hardships throughout his life. He was imprisoned as a teenager during apartheid times; he became disillusioned by religious fanaticism and dogmatic bigotry; he was rejected by his family and friends due to his sexual orientation; and he knows how easily one gets trapped by materialism and egotism.

Thomas' story recalls the mental brutality of solitary confinement at the hands of the SA Defence Force and warns of the dangers of myopic and dogmatic religious convictions. But the book is much more than that, it generously shares the insights and wisdom personally given to him by his guru Ram Dass, one of the most beloved contemporary spiritual figures of our time.

The book is a rich compendium of practical wisdom, spiritual insight, and courageous tenacity that will uplift and enthral you.

Be amongst the first to read it before it is released to local bookshops.
email Tom at budge@iafrica.com

What's on in CAPE

AuraTransformation is a permanent and radical expansion of your consciousness, which reinforces your Charisma, Drive, and Intuition.

After the 4.5 hour session you gain a life-long ability to solve problems faster & more effectively. We dissolve trauma, blockages, undesirable thinking and behaviour patterns. Allowing your spiritual energy to unfold; giving room for your life purpose to emerge. It is not a quick fix solution to all of life’s problems. Rather it opens a doorway to a process of reclaiming your power. It is upgrading your operating system to the Indigo/Crystal aura structure.

- Daily clarity & protection
- More open & honest with others
- Boundless energy & Inner joy
- Self-confidence and sense of peace
- Less troubled by challenges
- Ability to priorities, focus & set boundaries
- Expanded awareness & discernment of others’ agendas
- Improved ability to enjoy living in the present
- Rapidly manifest the reality you always wished for

Introducing AuraTransformation from the UK to Cape Town
19th- 20th April (& December).
Visit Dare to Be www.withsarahj.com 
Find us on Facebook for inspiration & CT schedule of talks.
contact Sarah at jenningsarah@gmail.com

What's on in Gauteng

divine, space 

Welcome to Divine Space’s ‘Colour Therapy Workshops

Magic of Colour 
This workshop lays the foundation, knowledge and wisdom of colour. Your colour choices increase your understanding of self and others, bringing enlightenment and support in all facets of your life. This workshop will give you the tools to do colour readings and will kick start the process of self-healing and re-claiming your power.

Your choices offer insight into your gifts, talents and hidden potential. Using the Divine Oils and Angel Sprays will help overcome the barriers on the path to fulfilment.

Antaneea Technique
Healing and release happens through this multi-sensory experience, which combines gentle massage, colour, sound, visualisation, geometry and fragrance. The body is anointed 3 times with the divine ‘Oils of Transformation.’ When used in specific sequences; this balances the physical and emotional bodies while aligning you with your true path in your journey through life. Sound vibrations add another dimension to the process, and the combination is both deeply supportive and transformational.

This workshop offers you a safe space to go through your own healing process; while giving you the skills to become an Antaneea therapist if you choose that path.

Click Here for Divine Space Website / email: penni@divine-space.com


tom, budge
Bookings via www.startliving.co.za 
but hurry though because there are only 15 available spaces.

e-mail Tom at budge@iafrica.com
Fifth annual reading of the Bhagavad Gita

Thomas Budge, Gauteng-based published author, spiritual mentor, internationally acclaimed therapist and tutor, invites a select few to join him in the enchanting tranquillity of Protea Ranch on a four-day Easter weekend retreat to awaken pure consciousness. This retreat is a special time for you to get to know the Bhagavad Gita and to let its timeless wisdom inspire you. It is neither an academic nor religious reading, but rather, an introspective application of the Gita’s wisdom as it relates to your life. It only became known in the west in the 19th century where it influenced many great thinkers.

Past guest experiences: ‘The passion that Thomas brought to this retreat made it a life changing experience and the knowledge and wisdom he used to explain the Gita's words so that we could ponder on it for ourselves, was indescribable.’ ‘It was a wonderful mind-stretching and thought-provoking experience, and I am so glad I accepted the offer to attend.’ ‘The profundity of the text and the awakenings that it brought made this retreat a very worthwhile experience for the truth seeker.’


chakra, danceCharkradance classes invite you to expand your spiritual awareness. Guiding you to find your own unique movements to music specifically
composed for each chakra. As you dance, images, emotions and insights filter into your consciousness that you can use to anchor your experience afterwards, when creating mandala-art. There is neither analysis, nor judgment as the therapeutic aspect is in the dance and in the mandala-art.

Drawing on the wisdom of yoga and Jungian psychology, Charkradance is a dance for healing and self-discovery and when practiced regularly, like yoga or gym, your chakra system become balanced and toned, and you tune-in to your imbalances more easily. Charkradance invites you to a sacred space to explore the latent wisdom of your Soul.

CLASSES: THURSDAYS 7pm to about 9pm; first and last Saturday of the month.
Cost: R150/class

Payment via EFT confirms your place in the class
* Special discounts are available on request, T’s & C’s apply.

Kindly note: Classes will only run when 3 or more participants have booked &d paid.

Based in Ferndale, Randburg, AURA.SOUL.ART also offers Spiritual Coaching, Healing through Art and Movement, Aura Readings, Retreats, and Labyrinth Rituals.

Email jayn@corestar.co.za  to book a class or make an appointment;
and visit
www.chakradance.com  for more Chakradance info.


conscious, living

Do you feel a calling to bring healing & inspiration to the world?

Are you inspired by "Life Coaches", "Motivational Speakers" & "Healers"?
Do the words Transformation, Consciousness, Healing & Awareness invoke a sense of excitement within you?

The classes I offer are for you, so you can change and create anything in your life that you would like. Take 1 class or all 3 the Choice is Yours!

By applying the tools I discovered taking these classes, I have created success and the life I never thought possible for me. I am motivated and inspired every day! Would you like to receive a little bit of the same?

Which one of the following classes speaks to you?
Access Consciousness "The Bars"
Learn about the 32 points on the head find more information by clicking here.
Take this class 3 times and you can apply to facilitate it too! How Can it Get Better than that?

Access Consciousness Body Process Classes
Learn different hands on body processes to change Bodies and create Awareness. For more information, click here.

Inner Life Skills Coach 101, 2 Day Class
Learn Empowering Communication Skills to take your business, your life and your relationships to a new level of awareness. Distance learning available. Click here.

Visit www.samanthalewis.co.za / e-mail: samantha@samanthalewis.co.za
or contact Samantha on 082 783 8668


aura, drawingSoul - Healing - Art
I use my Intuitive and artistic abilities to help people heal. Using a unique combination of Reiki, Energy Medicine and EFT (Tapping) each client session is tailored to their requirements.
My idea is to help people see their world differently, to see and feel and be present in every moment of their lives. To remember what it’s like to run in the rain, kick a pile of autumn leaves and to have moments of pure fun and joy.
Part of helping people see and do things differently is helping them to manage their anger, or to decrease their pain levels. Sometimes we don’t realise how the emotions that we have kept to ourselves has influenced our physical bodies. After all, how can feeling sad about an event in our lives – which we probably don’t even recall – have any way of creating pain in our body? These events can be relatively minor, or something major that we remember every waking moment!

Other services offered:
• Aura drawing and interpretation
• Distant Healing
• Readings – using oracle or tarot cards
• Soul Journals
Website: www.coralbell.co.za / Email coralb@coralbell.co.za
082 901 6255 or 011 675 6970

music, healing DELTA MEDITATION
using Music, Scenes and Colour

Promotes Body, Mind and Spirit Healing

HOW CAN DELTA MEDITATION HELP YOU?

Because of the way in which Scenic Sounds is created you will be guided into extreme meditation moving from the Beta state, through Alpha, Theta and into Delta without any vocal influence.
You will find peace and healing in this space.

Click here for more information on this wonderful healing method.
Contact Valerie on 083 486 5054 or e-mail val@musiceducation.co.za


Are you interested in living a healthier life? Have more energy to go about your day? Live life to the fullest? At Healthmakers we provide you with all the best information and equipment, you need to live life to its maximum. Our equipment includes blenders, sprouters, juicers, dehydrators, water purifiers, fermentation pots and much more. We also offer a wide range of books that are filled with information on a plant-based diet and the amazing benefits this kind of lifestyle has on your overall wellbeing. You will learn how to heal diseases naturally and get to try some scrumptious, nutritious recipes. We offer international, tried and tested brands such as the Vitamix Superblender and the Oscar juicer.

Our healthy lifestyle equipment will help:
- Control allergies
- Fight disease
- Protect you against toxic waterborne and airborne pesticides and chemicals
- Strengthen your immune system
- Achieve your goal weight in a healthy way

To celebrate the launch of our new website, we are giving away 10% discount coupons for any Healthmakers product. This coupon can be used from today and is valid for 3 months.

To register your FREE coupon code click here now!

www.healthmakers.co.za / call on 086 110 0695

What's on in KWA-ZULU NATAL

How’s your colon? By Lee Buckle, Dip Pharm
AIM Herbal Fiberblend
Certainly not dinner-table talk, but one has to ask the questions- do you have a normal bowel movement at least once or twice a day? Are you eliminating the putrefied matter that may be poisoning you?

“The colon is a sewage system, but by neglect and abuse it becomes a cesspool. When it is clean and normal, we are happy and well; let it stagnate and it will distil the poisons of decay, fermentation and putrefaction into the blood, poisoning the Brain and Nervous System, so that we become mentally depressed and irritable; the Heart, so that we are weak and listless; the Lungs, so that the breath is foul; the Digestive Organs, so that we are distressed and bloated; the Blood , so that the skin is sallow and unhealthy. In short every organ of the body is poisoned, and we age prematurely, look and feel old, the joints are stiff and painful, neuritis, dull eyes and a sluggish brain overtake us, the pleasures of living are gone.”

AIM Herbal Fiberblend provides the fibre and psylium which are both an integral part of any detoxification programme. It also contains a unique and powerful blend of herbs that aids this process.

AIM Herbal Fiberblend ‘sweeps’ the digestive tract clean, enabling the tract to absorb the maximum nutrients from the food you eat. It is a great colon cleanser, easy to take and fits into anyone’s lifestyle.
Also available in capsules!

For more information, contact Lee Buckle on
Cell: 0826500129 / Email
leebuckle@mjvn.co.za 
Click Here for Lee Buckle Health Website



The following courses are tutored by Christine Hardy at La Lucia Ridge
Body Spin

Dates: 4th 5th 6th April OR Body Spin 16th 17th 18th May
Registration 5.30pm – 9pm. Sat & sun Start: 9.00am – 4:30 pm
Cost: R3000

Body Spin Practical 23rd April 2014
Time: 9.30 – 1pm
Body Spin practical and open book test 5th July
Time: 9:30-3pm
Cost: R150

Dowsing for health

Date: 3rd May
Time: 9am – 3pm
Cost: R650. Bring your own pendulum or place order for Vortex pendulum. R250

Module 1
Dates in May by arrangement
Cost: R1600

Module 2
Dates: Saturday 31st May Sunday 1st June and Saturday June 7TH Sunday June 8th
Cost: R3500
Practical and open book test. Dates by arrangement
Time: 9am -3pm
Cost: R200


visit www.christinehardy.co.za or e-mail christineh@tsol.co.za

MEDIUMSHIP DEVELOPMENT COURSE
In Gillitts With GLYNIS DINSDALE

On this course, Glynis will teach you how to connect to Deceased Loved Ones. This course is for anyone – whether you are advanced or a beginner - on your spiritual path.

You will:
- Increase your psychic gifts
- Connect to Loved Ones who have passed over
- Bring a message of Love to help those with their loss and grief
- Invoke Arch Angel Michael and Raphael for protection and healing

Course Dates:
Saturday 12 April (Time – 10am – 5pm) - bring your own lunch
Sunday 13 April (Time – 10am – 1pm)
Venue – The Energy Centre, Gillitts
Cost – R1590

Glynis Dinsdale is a Spiritual teacher/ healer/ counsellor and coach/ angel card reader/ Reiki Master/ Angel Therapy Practitioner (R) and Medium – certified by Doreen Virtue – and empowers and teaches others to develop their spiritual abilities.

To book contact Glynis on 083 456 8238 or glyndins@netactive.co.za
www.angelways.co.za


HEALTH TIP - Neil Jackson
 

 
exercise, healthThis particular subject is very close to my heart. If we all did this then our health bills would be a fraction of what they are now.

Exercise is the single most important thing we can do to improve our health, even more than eating correctly. Dieting is a poor second to exercise. Regular exercise, just 30 minutes of moderate exercise such as a brisk walk, five or more times a week is all that is required. The range of effects it has on the body is phenomenal. There are the normal expected effects on the cardiovascular system (heart) as well as the respiratory system (lungs) but it also affects just about every system in the body. It has beneficial effects on the digestive, nervous system as well as the endocrine system (endocrine).

There is no need to be super athlete to enjoy these benefits, just 30 minutes a day is all it takes. There is NO excuse about time, everyone can find 30 minutes. There is No excuse about most injuries, moderate walking, just about everyone can do that. All that is required is a mind set and willingness. I do understand the inertia that has to be overcome. I am coming back from an injury and I am finding all sort of excuses not to exercise, so I do understand. But I also know that I feel so much better, I cope much better and enjoy my life so much more when I am exercising.

I hope that others will do the intelligent thing and start exercising. Start slow and maintain.


ANGEL CARD READING - Margie McAlpine
 


  Interpretation by Margi of Magical Unicorns Oracle Cards by Doreen Virtue

“Arielle – New psychic and Spiritual experiences are changing the way you view the world and yourself. Allow your Spiritual gifts to open – through study, prayer and meditation.”

arielle
Angel light and blessings, Margi

Margi McAlpine is an experienced Spiritual Workshop Facilitator, Principal and Founder of The Angel Connection School of Africa, Master Teacher, Reiki Master, Spiritual Counsellor, Angel Card Reader, Antaneea Practitioner and Past Life Regression Practitioner. Click here to ask her a question or view her site.

Interpretation

Today the Angels are telling you that you are ready to take your Spirituality to the next level. However to achieve this you need to step up to the mark and allow yourself to open to all the wonderful new things that are waiting for you. Now is not the time to be overcome with fear especially the fear of your own power and gifts which are being brought through for you to accept and utilise at this moment in time. To ensure that you are ready for what is happening to you, you need to be reading, researching and attending workshops that will enhance your own self development. Prayer is very important as is meditation. Do not confuse the two as they are two entirely different things. Meditation will allow you to connect to the Beings of Light in a calm and serene space. In this way you will be able to “hear” what they are trying to tell you and to question them and receive the answers you need. Prayer is always thanks giving and never begging as you know and understand that your needs will be completely understood and provided for always. By allowing yourself to open to all that is new and good you are able to see yourself and the world around with a different perspective – a perspective of love, light and integrity as you walk your Ascension Path.


ARTICLES
This is the area where insert snippets of articles submitted by our members. Interesting information for interesting people. If you have an article to share, please inbox us on info@bodyandmind.co.za
 

black, cohosh Cimicifuga Racemosa- Also known as "Black Cohosh"

This herb first entered the medical community in 1844 when it was prescribed for rheumatism and nervous disorders. The herb was most commonly used for many gynaecological conditions, such as chronic ovaritis, amenorrhea, and sterility. The improvement of blood circulation, reduction of blood pressure, and anti-inflammatory effects have been shown to be induced by Black Cohosh root extracts.


by Body and Mind      Read More
past, life, regression Past Life Regression Therapy

Past Life Regression Therapy is a holistic therapy that works with the body, mind, emotions and the soul. It is based on the principles of cause and effect and that your reactions and the way you respond to problems may be based in the past. PLR has tremendous power to transform and heal your life. It is a very powerful, healing and long-lasting therapy which provides great insights into your life.

by Leanne Pillay      Read More
Lifelight Astrology April 2014
A month of Big Change!
Grand crosses, red moons and more

I’ve been seriously considering whether to write a newsletter this week, which is why it’s a little late, but have decided to give it a go anyway. This is a little more than an astrological write-up – the first part is more of a personal blog, straight from my heart, due to the place that I find myself in, with the astrology thrown in later. Please bear with me if this is a bit of a ramble, but I’m going to take you on a little journey to try and explain what’s going on “out there” and how it can play out in our lives, using mine as an example. If one or two of you resonate with it, then it’s served its purpose.

By Michelle McClunan      Read More
fruit, veg Amazing facts about Fruits and Vegetables

Here are some truly amazing facts about fruits and vegetables. It has been described by some as a miracle of creation, for that indeed is what it is. It helps us to understand and appreciate better the concept of the interconnectedness of all created things. A stupendous insight of civilizations past has now been confirmed by today’s investigative research into Nutritional sciences.



by Stuart Wilson        Read More

YUMMY HOME STYLE RECIPE

If you have a special home recipe you would like to share with us, please send it to
us on
info@bodyandmind.co.za

Mediterranean Cauliflower Pizza (Gluten-free)

healthy, pizza

Ingredients

- 1 medium head cauliflower (about 2 pounds), trimmed and broken into small florets
- 1 tablespoon plus 1 teaspoon extra-virgin olive oil, divided
- 1/4 teaspoon salt
- 2 Meyer lemons or 1 large regular lemon
- 6 oil-packed sun-dried tomatoes, drained and coarsely chopped
- 1/3 cup green or black olives, pitted and sliced
- 1 large egg, lightly beaten
- 1 cup shredded part-skim mozzarella cheese
- 1/2 teaspoon dried oregano
- Freshly ground pepper to taste
- 1/4 cup slivered fresh basil

Method:
- Preheat oven to 450°F. Line a pizza pan or rimless baking sheet with parchment paper.
- Place cauliflower in a food processor and pulse until reduced to rice-size crumbles. Transfer to a large nonstick skillet and add 1 tablespoon oil and salt. Heat over medium-high, stirring frequently, until the cauliflower begins to soften slightly (but don’t let it brown), 8 to 10 minutes. Transfer to a large bowl to cool for at least 10 minutes.

- Meanwhile, with a sharp knife, remove the skin and white pith from the lemon(s) and discard.

- Working over a small bowl, cut the segments from the membranes, letting the segments drop into the bowl (remove seeds). Drain the juice from the segments (save for another use). Add tomatoes and olives to the lemon segments; toss to combine.

- Add egg, cheese and oregano to the cooled cauliflower; stir to combine. Spread the mixture onto the prepared baking sheet, shaping into an even 10-inch round. Drizzle the remaining 1 teaspoon oil over the top.

- Bake the pizza until the top begins to brown, 10 to 14 minutes. Scatter the lemon-olive mixture over the top, season with pepper, and continue to bake until nicely browned all over, 8 to 14 minutes more. Scatter basil over the top. Cut into wedges and serve.

Recipe from www.eatingwell.com , 2014


HERB OF THE MONTH
Black Cohosh

Cimicifuga racemosa is also known as Black Cohosh. Other common names include black root, bugbone, rattle weed, and snake root, among others.

It has been claimed that Black Cohosh has a high estrogenic effect, making it beneficial for treatment of menopause. In some studies, the estrogenic effects were distinguished as being estrogen receptor modulators.

Read more here

Order Femular here for your dose of Black Cohosh benefits!

POETRY
In this section, we encourage our community to send us their own poetry.
Please send your poems to
info@bodyandmind.co.za


GOD'S INVISIBLE BREATH
author unknown

The man whispered, "God, speak to me."
And a meadowlark sang.
But the man did not hear.

So the man yelled, "God, speak to me!"
And the thunder rolled across the sky.
But the man did not listen.

The man looked around and said, "God, let me see you." And a star shone brightly.
But the man did not notice.

And the man shouted, "God, show me a miracle!"
And a life was born.
But the man did not know.

So, the man cried out in despair.
"Touch me God, and let me know that you are here!" Whereupon God reached down and touched the man. But the man brushed the butterfly away and walked on.

MORAL: Don't miss out on a blessing because it isn't packaged the way you expect.


20 Powers of Creation
LUCKY NUMBER DRAW
by Lou & Laurel

In this feature, we will draw a lucky number every month. The number that is drawn, represents one of the "20 POWERS OF CREATION"
What are the 20 powers of Creation?

The 20 Count finds its roots in the ancient cultures of Mesoamerica. It is one of the oldest forms of numerology and mathematics. Within it, can be described all that exists, including all unseen powers and energies, as well as the relationships of all life forms and all aspects of being human. Through these powers can be discovered how the universe came to exist and the infinite ways it has of expressing itself throughout time, space and dimension. You could say it is the ancient precursor to quantum physics, science, human psychology and physiology.
To read more click here

shamanismTHE LUCKY NUMBER FOR THIS MONTH: 9
(Alignment to Change)

Our relationship to change is an enigma. Whether we are consciously aware of it or not, we crave and desire it and yet avoid and run from it at the same time.

It is in our basic programming to seek change. It is the spice of life and without it there would be no movement or growth. We have a strong attraction to trying new things, exploring new horizons and exchanging something old for something new. This is exciting. It gets the juices flowing and sparks our imagination. Our curiosity beckons us to pursue change but we encounter hurdles, obstacles and resistance that impede or restrict the flow of change.
To read more click here

A warm Welcome to the New Members
of Body and Mind

Patricia Piper

Life coaching, personal development, retreats, and yoga are all part of what I offer. I am motivated by the conviction that everybody possesses the tools to be Successful, Beautiful, Limitless, Healthy, Safe, Excited, Confident, Powerful and Abundant, and I have the pleasure in offering you my know-how to help you achieve those fabulous states and make use of your inner resources. I combine traditional Life Coaching techniques and NLP to propel you to a different level of achievement. NLP or Neuro Linguistic Programming is a system of alternative therapy that seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour.

Infinite Balance Kinesiology

Kinesiology is a verification tool for identifying imbalance in the body - The word is derived from the original Greek words "kinein" for meaning to move and "aisthesis" meaning perception. The greatest aspect of being a human being is that we are cybernetic systems, i.e. we are self-regulating and programmed to heal ourselves, us as Kinesiologists are there to facilitate the healing process within YOURSELF.
Rainbow Labyrinths

Terry de Vries is most known for her labyrinth work, for building and facilitating labyrinth walks, retreats and team building workshops both locally and abroad. "The labyrinth symbolizes a sacred journey; the path you walk through life to learn and grow. Walking a labyrinth facilitates deep emotional healing and assists with powerful insights into self-awareness and your spiritual journey. "I truly believe the labyrinth offers a unique opportunity here in South Africa to help people find inner peace and harmony in the light and dark moments of everyday life."


Something to Think About
 


miracles

We would love to hear from YOU!

Please post your thoughts on health and wellbeing on our Facebook page 

Love & Light, The Body and Mind Team
Traci, Inge, Tarryn, Ester & Lucy


Therapists, become a Body and Mind member
* Cost is only R75.00 monthly-min 6 months, including your web page
* We will need A4 page of info promoting yourself with .jpg pictures.
Tel:
031-464 3247
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