Newsletter 2014

7 May 2014 


Your online health directory for professionals


This Newsletter Features:

* What's On
* Health Tip
* Angel Card Reading
* Review Diana Cooper
* Members Articles
* Yummy Recipe
* Interviews with healers
* Poem
* Number of the month
* New Members Welcome
* Something to think about.

Note to our Healers:
Body and Mind is here to help you. Please contact us regarding your advertising and marketing plans for 2014.

Don't make a low budget a problem, we will make a plan for you.
 

THERAPISTS
REGISTER_FREE

Hi Everyone

So, with it being Mother's Day on the 11th, our focus will be on the women that brought us into this world.

Sometimes we tend to forget, or take for granted, just how much our mothers have done and are still doing for us. They seem to just give without expecting anything back, making us feel unconditionally loved and cared for. One might say they are our best friend! Isn't that special? Let us make sure our mothers know how much we appreciate all that they do!

On another note, we would like to welcome two new members to the Body and Mind family. Heather De Wit, our interviewer. She will be conducting all the audio recorded interviews with our therapists, which is a great new service we are offering. We welcome Lisa Lee, Lisa is now our in-house writer and blogger. So, if you need someone to write articles for your page, just let us know!

Lastly South Africa takes to the polls today to cash their very important say in our country. We wish you a safe journey and may the Angels guide us our beautiful country into peace, harmony, love and abundance.

May this be a prosperous month for all of you.

Hugs and Blessings
Body and Mind Team

 

What's On Country Wide

 
This month's product:

Iberogast

For the treatment of Irritable Bowel Syndrome and Dyspepsia.
Listen to our interview with Juanita Ferreira, Homeopath for Flordis.

Iberogast (STW 5) is specifically clinically proven for the relief of Irritable Bowel Syndrome (IBS) symptoms and dyspepsia (such as heartburn and indigestion). It is a liquid formulation of 9 specific herbal extract and has demonstrated proven efficacy and safety in 19 clinical trials.

Iberogast, manufactured in Germany by Steigerwald, is the number one herbal gastro product on the German market. More than 20 million people have used the product since its market launch, and current annual sales in the EU alone exceed 5 million bottles.

What is Iberogast used for?
Iberogast has been clinically proven to relieve all symptoms of dyspepsia and Irritable Bowel Syndrome (IBS):
Heartburn/acid reflux, Nausea/vomiting, Bloating/cramping, Diarrhoea, Constipation, Epigastric pain, Colic in babies.

To read more about dyspepsia, click here.

To order, click here
For more information call 044 874 2927



Conscious Healing Centre:
Fully serviced offices and training facilities for the personal development industry

Events at Conscious Healing Centre

Join us in May and June for a couple of interesting events from improving your psychic communication with yourself and your pets to business networking and strategy events. Click here to check out our events page. Animal communication, Introduction to metaphysics, Life/Business Strategy workshop, Trutrepreneur Business Networking event & take your business from non existence to power. Plenty reasons to learn, grow and thrive at Conscious Healing Centre in Fourways, Johannesburg.

Contact us to view: 
Evagelia: 0828316262 / Marlon: 0835281447
Web: www.conscioushealingcentre.co.za 
(Currently under construction and will launch in mid January)

 
Invitation to facilitators of mindful living

We at Khula Dhamma recognise the work of facilitators who run nurturing and enriching programmes. We want to offer you this peace inspiring space where you can share your services.

If your service resonates with our mission, we would like to make you aware of The Khula Dhamma Retreat Centre.

The Khula Dhamma Retreat Centre is in Haga-haga on a 180hec ecological farm. Our farm is off the grid; we have solar and wind power in place and have used as far as possible only natural materials for building the retreat centre.

Our mission is to provide people with practices and information that introduces or further encourages them to live a mindful, creative and holistic life. We are opening our facilities to host a plethora of retreats, workshops and talks that are based on methods and philosophies that cultivate this spirit of mindful living.

The retreat area is smoke, drug, alcohol free and vegetarian. We aim to build it on this foundation to support the retreat centre's mission.

We cater wholesome food, which in future will be mostly grown on our land and/or sourced from neighbouring organic farms.

click here for the facilitators questionnaire
www.khuladhamma.org
 contact Zanele on 072 084 0808 or
e-mail
khuladhamma@gmail.com

What's on in CAPE

EFT Emotional Freedom Techniques Practitioner Course Training
When:
24 May 2014 - 25 May 2014

EFT Emotional Freedom Techniques Certificated, Accredited EFT Course, Accredited Certificated Tapping Course

EFT changes the emotional healing process by utilising the ancient Chinese meridian system plus special releasing wording. The combination is extremely powerful. On this course, you can take your certification to a higher level. Become a Level 3 EFT Practitioner, capable of helping so many more people with more issues. Help yourself and others.
Intensive easy course, structured learning and Small classes.

Contact Suzanne on  072 700 5334
or click
HERE for more information

What's on in Gauteng

divine, space 

Welcome to Divine Space’s ‘Colour Therapy Workshops

Magic of Colour 
This workshop lays the foundation, knowledge and wisdom of colour. Your colour choices increase your understanding of self and others, bringing enlightenment and support in all facets of your life. This workshop will give you the tools to do colour readings and will kick start the process of self-healing and re-claiming your power.

Your choices offer insight into your gifts, talents and hidden potential. Using the Divine Oils and Angel Sprays will help overcome the barriers on the path to fulfilment.

Antaneea Technique
Healing and release happens through this multi-sensory experience, which combines gentle massage, colour, sound, visualisation, geometry and fragrance. The body is anointed 3 times with the divine ‘Oils of Transformation.’ When used in specific sequences; this balances the physical and emotional bodies while aligning you with your true path in your journey through life. Sound vibrations add another dimension to the process, and the combination is both deeply supportive and transformational.

This workshop offers you a safe space to go through your own healing process; while giving you the skills to become an Antaneea therapist if you choose that path.

Click Here for Divine Space Website email: penni@divine-space.com



Bring your vision to us! We want to work with someone to add to all that Haum of Yoga already is!

- Do you want to move your practise to a space that is aligned with what you do?

- Do you want a space that is central to all the action but still a sublime retreat of tranquillity?

- Do you want to expand?

We currently have 2 therapy rooms available of different sizes…we are open to any suggestions for the use of space – take one room or both!

For your comfort, we have a reception area and gorgeous garden for stillness and space for workshops. We also have a spacious kitchen area and a shop that currently stocks yoga related goods and we are looking to expand both to offer bistro/coffee shop style services and products.

There is often cross pollination from the thriving yoga studio to other services offered at The Haum of Yoga Fourways though we have found the therapists who succeed are those who come with their own clientele with room to grow.

Rooms could be available immediately or officially from 1 June.
Please see who we are at www.haumofyoga.co.za  and contact Kerry on 0848004444 to view.

Charkradance classes invite you to expand your spiritual awareness. Guiding you to find your own unique movements to music specifically
composed for each chakra. As you dance, images, emotions and insights filter into your consciousness that you can use to anchor your experience afterwards, when creating mandala-art. There is neither analysis, nor judgment as the therapeutic aspect is in the dance and in the mandala-art.

Drawing on the wisdom of yoga and Jungian psychology, Charkradance is a dance for healing and self-discovery and when practiced regularly, like yoga or gym, your chakra system become balanced and toned, and you tune-in to your imbalances more easily. Charkradance invites you to a sacred space to explore the latent wisdom of your Soul.
CLASSES: THURSDAYS 7pm to about 9pm; first and last Saturday of the month. Cost: R150/class

Payment via EFT confirms your place in the class * Special discounts are available on request, T’s & C’s apply.
Kindly note: Classes will only run when 3 or more participants have booked and paid.
Based in Ferndale, Randburg, AURA.SOUL.ART also offers Spiritual Coaching, Healing through Art and Movement, Aura Readings, Retreats, and Labyrinth Rituals.

Email jayn@corestar.co.za  to book a class or make an appointment
and visit
www.chakradance.com  for more Chakradance info.

Heart Resonance Therapy
Divine Love Healing

Workshops to Awaken the Divine Within
HRT is a high frequency vibrational healing method which works on all levels of being - physically, emotionally, energetically and spiritually to bring about profound healing and change.

The benefits of learning and receiving HRT include:
- Awakening and strengthen the intuition
- Learning to connect to and work with other dimensional beings
- Opening new energy channels and pathways within the body to give and receive energy
- Healing emotional blocks and life issues - including past life issues
- Promoting alignment of the conscious-self with Soul's path and purpose
- Stimulating the physical body into a higher vibrational field to allow for both - physical healing and attunement with the higher Earth frequencies
- Experiencing a lasting sense of Joy

Workshop Dates & Locations
Classes will be held at different locations..
Restricted to six students


Level 1 & 2
Randpark , Gauteng
May 10th - Level I 9am–5pm
May 11th - Level II 9am–3pm


June 7th – Level 1 9am – 5pm
June 8th – Level 2 9am – 3pm

Level 3 will take place in July
Where: Light Bringer Centre
 

Workshop & Treatment Fees
Level I – R1288
Level II – R888
Level III – R1588
Treatment Sessions – R500

Contact John on 0712136253
e-mail
:info@heartresonance.co.za

Linden Wellness Centre Mother's Day Special

Spoil your Mum this Mother's Day with this fantastic special at
Live The Love centre in Linden.

Pamper package: R250 for one person or R395 for two people.
Strawberry and chocolate deep cleanse facial, hand & foot massage, natural face-lift massage and Indian head massage.
Open 7am-8pm Mon-Sun. Secure parking.



The following services are also available:
-
Louise Hay : Heal your life workshops
-Life coaching
-Ozone therapy
-Hypnotherapy
-Metamorphosis healing
-Reiki, aura cleansing & chakra balancing
-Face-gym: natural face-lift massage
-Theta healing
-Beauty treatments
-Authentic Thai massage

Call Karuna on 084 308 8072 or 011 7820130 for an appointment or e-mail gopistouch@yahoo.com

SOUND & SILENCE Retreat
25-27th July 2014
Come join in the magic along the banks of the Groot Marico River....in the comfort of a cosy guestfarm deep in the bushveld...here we are inspired by the SOUNDS of nature...the sound of SILENCE.

We will share hearty vegetarian meals...a sound journey ceremony filled with inspirational vibrations from an array of ethnic and handmade instruments...a silent nature walk, ending with the journey of the Gong. Much free time is given for you to relax and unwind into yourself!
Cost: (all inclusive - accommodation, meals, tea, coffee, activities).

R 1850 per person Sharing room
R 2150 per person Own room
EARLY BIRD FEE – PAID IN FULL BY 30 JUNE 2014:
R 1700 per person Sharing
R 2000 per person Own room
 Contact Teresa on  072 744 9071
Email : info@soundinsight.co.za

What's on in KWA-ZULU NATAL

How’s your colon? By Lee Buckle, Dip Pharm
AIM Herbal Fiberblend
Certainly not dinner-table talk, but one has to ask the questions- do you have a normal bowel movement at least once or twice a day? Are you eliminating the putrefied matter that may be poisoning you?

“The colon is a sewage system, but by neglect and abuse it becomes a cesspool. When it is clean and normal, we are happy and well; let it stagnate and it will distil the poisons of decay, fermentation and putrefaction into the blood, poisoning the Brain and Nervous System, so that we become mentally depressed and irritable; the Heart, so that we are weak and listless; the Lungs, so that the breath is foul; the Digestive Organs, so that we are distressed and bloated; the Blood , so that the skin is sallow and unhealthy. In short every organ of the body is poisoned, and we age prematurely, look and feel old, the joints are stiff and painful, neuritis, dull eyes and a sluggish brain overtake us, the pleasures of living are gone.”

AIM Herbal Fiberblend provides the fibre and psylium which are both an integral part of any detoxification programme. It also contains a unique and powerful blend of herbs that aids this process.

AIM Herbal Fiberblend ‘sweeps’ the digestive tract clean, enabling the tract to absorb the maximum nutrients from the food you eat. It is a great colon cleanser, easy to take and fits into anyone’s lifestyle.

Also available in capsules!

For more information, contact Lee Buckle on
Cell: 0826500129
Email
leebuckle@mjvn.co.za 
Click Here for Lee Buckle Health Website



The following courses are tutored by Christine Hardy at La Lucia Ridge
Body Spin

Dates: 4th 5th 6th April OR Body Spin 16th 17th 18th May
Registration 5.30pm – 9pm. Sat & sun Start: 9.00am – 4:30 pm
Cost: R3000

Body Spin Practical 23rd April 2014
Time: 9.30 – 1pm
Body Spin practical and open book test 5th July
Time: 9:30-3pm
Cost: R150

Dowsing for health

Date: 3rd May
Time: 9am – 3pm
Cost: R650. Bring your own pendulum or place order for Vortex pendulum. R250

Module 1
Dates in May by arrangement
Cost: R1600

Module 2
Dates: Saturday 31st May Sunday 1st June and Saturday June 7TH Sunday June 8th
Cost: R3500
Practical and open book test. Dates by arrangement
Time: 9am -3pm
Cost: R200


visit www.christinehardy.co.za or e-mail christineh@tsol.co.za


ANGEL CARD READING - Margie McAlpine
 


  Interpretation by Margi of Magical Unicorns Oracle Cards by Doreen Virtue

Mother Healing - "As your feelings toward your Mother heal your desires manifest more rapidly and accurately."

Interpretation

Children choose their parents before they are born. There is a lot of thought and reasoning behind the choice as nothing is ever by chance. Most times it is because of past life issues and relationships that need to be completed by finishing the lessons involved. In this way the soul releases whatever karmic debt was involved thereby taking it closer to the point of Ascension. Because of this relationships with our Mothers can sometimes be very difficult no matter how much you love her and she loves you. Family members are called “relations” making you understand that that it is relationship issues that need to be resolved and then released here. However many never take that opportunity and so the lessons become more and more difficult forcing you to review and understand the situation. Today the Angels are telling you to give thanks for your Mother but also to forgive and release any situations that have not yet been resolved between you. This includes other Mother figures or anyone that is connected to your Mother. Perhaps it is also time to forgive yourself for anything that might have occurred between you. You have an important Divine Life Mission to complete in this life time and by releasing all these difficult issues you clear your Heart Chakra and the way forward on this amazing path that you are here to walk.

Angel light and blessings, Margi

Margi McAlpine is an experienced Spiritual Workshop Facilitator, Principal and Founder of The Angel Connection School of Africa, Master Teacher, Reiki Master, Spiritual Counsellor, Angel Card Reader, Antaneea Practitioner and Past Life Regression Practitioner. Click here to ask her a question or view her site.

Our Review On Diana Cooper's Angel Workshop
We had the absolute honour to attend Diana Cooper's "Let The Angels Transform Your Life" workshop at the Gateway Hotel on Sunday, 4 May. Not only was it amazing to meet Diana, but the workshop was truly a life-changing experience. It was highly informative, as we were taught about the different archangels, elementals, and so much more.

Upon arrival, we each received an Oracle card, as a gift, placed on our chair, and we were surprised at how fitting and appropriate our respective cards were for us!

The workshop lasted from 9am to 5pm (with some breaks in between), which allowed us to experience the workshop comprehensively. It was also very interactive, as many of the activities required us to work in pairs and groups. The meditations we engaged in created so much energy in the full hall, and made us feel completely calm, yet energized! Among many other meditation experiences, we also took a walk in the forest with some elementals, filled each other with the Gold light of Christ, connected with the love of Lady Gaia, and we each received Mother Mary's aquamarine cloak of love, healing and compassion.

As for Diana herself... What an amazing and inspirational woman! As soon as she took to the stage, the entire hall was filled with her calmness. She also has such a lovely and soothing voice. We felt like we could listen to her forever. Quite a humorous lady, she indulged us in some witty jokes every now and then, and we had the pleasure of hearing about some of the adventures of her precious dog, Venus.

All in all, the workshop was an exceptional experience, and not one that we are likely to ever forget!
We would definitely encourage anyone to attend her workshops, whether or not you have experience with angels, unicorns and so forth.

We are certainly very grateful for the experience!


To find out more about upcoming workshops, click here
To listen to our interview with her click here.


ARTICLES
This is the area where insert snippets of articles submitted by our members. Interesting information for interesting people. If you have an article to share, please inbox us on info@bodyandmind.co.za
 

Changing Times

Everything in your world is based on time - even your mother-earth revolved around the seasons in your world. While you live a material life, as spirit that has clothed itself with a material body, you would do well and improve your life vastly if you allowed your own life to change with the seasons too.
But there are more than merely seasonal changes in your world. Every now and then, a shift occurs that allows everything within your world to change.



by Theresa Walstra   Read More
First World Nutritional Awakenings

It was only in 1847 that one of the major milestones of modern medicine was reached. Scottish naval surgeon James Lind discovered that an unknown nutrient (Vitamin C) in citrus fruits prevented scurvy, a deadly disease which claimed the lives of more British sailors during that period than war itself. However, one of modern medicine’s major breakthroughs created yet another delay. Louis Pasteur demonstrated that many diseases were caused by infectious microscopic organisms.

by Stuart Wilson      Read More
astrology, 2014, march LIFELIGHT ASTROLOGY MARCH 2014
ENREALMENT

Congratulations - if you're reading this, you've made it through April, which ended with a solar eclipse in Taurus on the 29th. Every time we have a new moon, the Sun (masculine) and the Moon (feminine) come together at the same degree of the zodiac, birthing a new cycle... At a Solar Eclipse, this union is so exact that the Moon's shadow blocks the light of the Sun from our perspective, making it even more potent.

By Michelle McClunan      Read More
fruit, veg Go Vegan The Healthy Way

Veganism is becoming a widely popular natural lifestyle choice and continues to grow rapidly on a daily basis. Many scientific studies are starting to show the benefits of an all natural vegan lifestyle, some even suggesting that going vegan could result in a longer life expectancy. Another reason for its growing popularity is the enlightenment of many to what really goes on behind the closed doors of the meat industry.


by Lisa Lee      Read More

Not so keen on the flu jab? Here are some alternatives

That awful time of year is upon us. Everywhere we go-shopping centres, schools, and cinemas are flooded with sniffles, sneezes and coughs. Its flu season and we’re all doing as much as we can to keep the nasty virus away. Every chemist is offering the flu vaccine to help keep us healthy and productive throughout the winter months. Some of us, for various reasons, choose not to receive the flu shot.


by Lisa Lee      Read More

Quit smoking with natural alternatives

Back in the early twentieth century, smoking was considered glamorous, classy, and was accepted as the norm for adults and young adults alike. Of course, the true effects of smoking were not made fully aware to the public, and advertisements glamorising and encouraging smoking were plastered all over the media. Fast forward to today. Chances are, if you’re a smoker, you’re in the minority. You’ve probably been judged, lectured and been made to feel like a complete outcast.


by Lisa Lee      Read More

The Transition Called "Death"

I have asked my guides to give us some information on death and dying - this is what they have to say: "We would speak to you now of the transition you call 'death. What you may call death is, in fact, simply the return of spirit to the spirit world - it is a natural occurrence and something that all spirit longs for. We will focus only at this time, on the moment of transition and the short time after - just to give you an idea of what takes place.



by Theresa Walstra    Read More

YUMMY HOME STYLE RECIPE

If you have a special home recipe you would like to share with us, please send it to
us on
info@bodyandmind.co.za


Spiced Red Lentil, Tomato, and Kale Soup

Ingredients
-
1 tsp coconut oil (or other oil)
- 2 large garlic cloves, minced
- 1 sweet onion, diced
- 3 celery stalks, diced
- 1 bay leaf
- 1 & 1/4 tsp ground cumin
- 2 tsp chili powder
- 1/2 tsp ground coriander
- 1/4-1/2 tsp smoked sweet paprika, to taste
- 1/8th tsp cayenne pepper, or to taste
- 14-oz can diced tomatoes
- 5-6 cups vegetable broth, more if desired
- 1 cup red lentils, rinsed and drained
- fine grain sea salt and pepper, to taste
- 2 handfuls torn kale leaves or spinach

Method
1. In a large pot, sauté the onion and garlic in oil for about 5-6 minutes over medium heat. Add in the celery and sauté for a few minutes more.
2. Stir in the bay leaf and the spices (cumin, chilli powder, coriander, paprika, cayenne). You can add half the spices and add more later if you prefer.
3. Stir in the can of tomatoes (including juice), broth, and lentils. Bring to a boil, reduce heat, and then simmer, uncovered, for about 20-25 minutes, until lentils are tender and fluffy.
4. Stir in kale or spinach and season to taste adding more spices if you wish.
Recipe from www.ohsheglows.com

Heather de Wit
Recorded Interviews
Here we will feature mp3 recorded interviews with our therapists each month. These interviews are available in our new "Interview" section on our website.
All our interviews are conducted by Heather De Wit.
John Dutton from SAMHA-
South African Modern Hypnotherapy Academy

In this interview, John removes the taboo stigma attached to hypnotherapy and discusses its benefits across a broad spectrum of health conditions. John has treated those with physical illnesses, as well as mental illness and instability. On a more personal note, John tells us about his work helping poor communities in the rural areas of SA, his work helping children, and his work abroad.

Listen Here
Deon Jurgen-
Pharmacist and MD of Flordis South Africa

Tells us about his company and the phenomenal growth it is achieving worldwide. He tells us exactly what natural medicine is and how to choose a product that is clinically proven. He confirmed that more and more people are embracing the world wide trend of taking a holistic approach to health conditions and choosing to use natural alternatives, as opposed to allopathic medicines, which often have dangerous side-effect profiles and are potential causes of long-term adverse reactions.

Listen Here
Dr Juanita Ferreira-
Homeopath, Flordis South Africa
KeenMind - Product Discussion

The natural product KeenMind improves memory and recall, clear thinking, concentration, focus and mental calmness. KeenMind may also assist learning in hyperactive children and it is totally safe for children to take. She takes us through the possible side effects and the clinical research studies past, present and future.


Listen Here
Dr Juanita Ferreira-
Homeopath, Flordis South Africa
Iberogast - Product discussion

Iberogast can be used for IBS - Irritable bowel syndrome and Functional Dispepsia commonly known as indigestion. How it can safely be used for children and in combination with other prescription drugs.She also takes us through the clinical research studies past, present and future.

Listen Here
Samantha Lewis-
She wears many hats!
She shares the modalities she practices

In this interview, Samantha shares the intricacies of her work, from massages and inspirations, to Life Coaching and teaching. This lady of many talents even works with the esteemed Access Consciousness technique and regression therapy. Listen to this inspiring lady tell us about her many gifts.

Listen Here
Fiona Almeleh-
Empath, Intuitive Artist and Writer.

In this interview, Fiona takes us on a journey of the heart through her offerings of Meditation, Art and Empathic Insight. We also have a listen at some great testimonials from some of her students!

Listen Here
Marietta Hindy-
Local and world renowned Hypnotherapist

Marietta shares the power of hypnotherapy and how it works with the conscious and subconscious minds and how her techniques work with sicknesses, goal setting and counselling. Marietta is passionate about her work and teaches and speaks worldwide and is doing amazing work in Africa.
Her message is simply - I teach people how to live!

Listen Here
Joanne Moss -
A true survivor

Shares her journey to wellness and her dream to pay it forward !
She takes us through the modalities that she uses in her healing and coaching practice, including Reiki, Therapeutic Reflexology and Wellness Coaching using HNLP. Through her wellness workshops, she has worked with hundreds of men of women of all ages and walks of life for over 10 years.

Listen Here
Theresa Walstra -
Scientist, Clairvoyant and Spirit Medium

Theresa takes us into her world of channelling and calls in her spirit guides to share with us on the year 2014, on Africa, on fear, on the soul, on death, on forgiveness and on love !
She does online readings for clients all over the world including the USA, the UK, Australia, Israel and Canada.

Listen Here
Diana Cooper is in South Africa NOW
"Africa is glowing golden!" says Diana Cooper, whom we all know and love as our all time favorite Angel lady and one of the most spiritually influential people in the world! Diana is currently in South Africa to host a series of Workshops and Breakfasts in Johannesburg, Durban and Cape Town.
For Bookings and information, please go to www.dianacooper.co.za

Listen Here
Christine Hardy-
Life Alignment Practitioner & Teacher in SA

Christine Hardy is a Life Alignment Practitioner and Teacher in South Africa, who prides herself on the fact that she has also trained 2 Medical Doctors.Christine also teaches and consults in Mauritius, Saudi Arabia and Australia.

Listen Here
Sally Longden-
International speaker

She travels the world talking natural hormone balance.
She also runs Quantum Healing retreats in South Africa. A formidable over 25 years conqueror of cancer, Sally shares what cancer has taught her and how important progesterone therapy is in preventing secondary cancers.

Listen Here

POETRY
In this section, we encourage our community to send us their own poetry.
Please send your poems to
info@bodyandmind.co.za



My Mother Kept A Garden
author unknown

My Mother kept a garden,
a garden of the heart,
She planted all the good things
that gave my life it's start.
She turned me to the sunshine
and encouraged me to dream,
Fostering and nurturing
the seeds of self-esteem...
And when the winds and rain came,
she protected me enough-
But not too much because she knew
I'd need to stand up strong and tough.
Her constant good example
always taught me right from wrong-
Markers for my pathway
that will last a lifetime long.
I am my Mother's garden.
I am her legacy-
And I hope today she feels the love
reflected back from me


20 Powers of Creation
Number Drawn This Month Is...
by Sacred Journeys

In this feature, we will draw a number every month. The number that is drawn, represents one of the "20 POWERS OF CREATION"
What are the 20 powers of Creation?

The 20 Count finds its roots in the ancient cultures of Mesoamerica. It is one of the oldest forms of numerology and mathematics. Within it, can be described all that exists, including all unseen powers and energies, as well as the relationships of all life forms and all aspects of being human. Through these powers can be discovered how the universe came to exist and the infinite ways it has of expressing itself throughout time, space and dimension. You could say it is the ancient precursor to quantum physics, science, human psychology and physiology.
To read more click here

shamanism

NUMBER DRAWN THIS MONTH: 3 (Celebration of Life)

Every day of our lives we face a world of emotional challenges, upheavals and confusion. We feel buffeted and inundated by an endless barrage of misunderstood emotions and feelings. Many times we are faced with feelings that leave us overwhelmed and confused. We love, we hate, we like, we dislike or we feel neutral about things. Some of our feelings we accept and others we judge as wrong or bad or painful or inappropriate.

What we lack is the ability to accept that what we are feeling is just what it is. The feeling is simply an emotionally charged electromagnetic energy that is passing through us.


To read more click here

A warm Welcome to the New Members
of Body and Mind

Linda Clarke

So...You are pregnant! You are perhaps over the initial excitement and are looking at options for birthing... Are you alarmed by the number of people you know who have had a caesarean section? Do you want your birthing to be a joyous celebration of life but are not quite sure how this can be achieved?
Do you want your baby to have a gentle, peaceful transition from the comfort of the womb into the world?

Holistica Health

Auriculotherapy is the use of small acupuncture needles placed into specific points in both ears. This allows the opening of Energy Vortexes throughout the body which thereby allows energy to once again flow unhindered through the body. This newly unblocked energy flow then reaches the cells and organs and therefore the entire being. While this Energy is flowing freely through the body, Energy Healing is done on the individual allowing for complete and lasting healing.
Theresa Walstra - Clairvoyant / Spirit Medium

Theresa does telephonic readings and readings on Skype for clients all over the world including the USA, the UK, Australia, Israel and Canada. The spirit guides are compassionate and caring and are in contact with the spirit guides of the people who come for readings, talks, workshops and retreats - so the information provided to each individual is always relevant.


Durban Massage Therapy

Stress & Relaxation Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational... Massage involves working and acting on the body with pressure - structured, unstructured, stationary, or moving - tension, motion, or vibration, done manually or with mechanical aids.


Something to Think About
 


We would love to hear from YOU!

Please post your thoughts on health and wellbeing on our Facebook page 

Love & Light, The Body and Mind Team
Traci, Inge,
Tarryn, Ester, Lisa & Heather

Therapists, become a Body and Mind member
* Cost is only R75.00 monthly-min 6 months, including your web page
* We will need A4 page of info promoting yourself with .jpg pictures.
Tel:
031-464 3247
Email Queries