Hi everyone,
March was a very exciting month for Body and Mind! We are
launching our first ever official magazine in KZN, which you can
download
here!!
We also say goodbye to Inge, but we welcome our new team member
Tricia. Tricia will be taking over from Inge, and we are very
happy and excited for her to be a part of our team.
We wish you all a happy, healthy and safe Easter holiday!
Love & Hugs,
The Body and Mind team |
Contents
*SA Events, Courses & Talks
* Health Tip
* Angel Card Reading
* Members Articles
* Yummy Recipe
* Interviews with healers
* Poem
* New Members Welcome
* Something to ponder
* Crystal Card Reading
|
South African events that will
interest You |
Is
Menopause Getting to You?
Femular naturally relieves
menopausal symptoms, such as headaches, dizziness, hot flushes &
more.
More Info Email
044 874 2927 |
|
Have magical relationships
Find out how to
enhance and transform your relationships with Theta.
More
Info
083 528 1447 |
|
Dr
Dain Heer is Coming to SA in June
What would
it be like if you created a bigger life and a reality worth playing in?
More Info
Email 082 783 8668 |
Conscious
Sexuality SA
International speakers on healing
our relationship with sexuality. Talks in JHB, CPT, DBN.
More Info Email
082 336 5157 |
Women's
Weekend Retreat
Weekend of
healing, pampering, nurturing & unconditional love, hosted by Margi
McAlpine.
More
Info
Email 082 563 7422 |
Avene
Product Launch
Avène
Skincare products offer daily solutions that are formulated with Avène
Thermal Spring Water. Available in all Clicks stores.
More info |
Gauteng Events that will interest You |
Crystal
Ball & Water Scrying Readings
One-on-One healing sessions and courses - Distant Readings also
available.
More Info
Email 072 622 5366
|
Divine
Space
Colour readings, colour therapy, courses, and much more
is offered by Penni du Plessis. Contact her for a bit of colour in
your life!
More Email
082 900
8024 |
B.E.S.T
System for Sale
As good as
new, latest Vantage System. Free printer, copier and scanner with
purchase.
Price: neg Email
076 629 8412
|
Spoil
Your Mom This Mothers Day
Tarot readings and other services are
offered at great prices for the months of April & May.
More Info Email
072 656 4149 |
Body
and Mind Magazine
If you want to advertise in the JHB printed magazine, the deadline is 17
April 2015. Click
HERE for more info |
To
see what else is happening in your area, follow this
link.
Advertise HERE |
Cape Events that will interest You |
The
Whole Truth
The
Whole Truth is a 9 day spiritual retreat that invites you to
find the truth inside, at the beautiful Bodhi Khaya Retreat.
More Email
076 968 8608 |
Samantha
Lewis Healing Consciousness
Inquire
about the class on cellular Memory Point of Creation Turn body process.
More Info Email
082 783 8668 |
Advertise HERE
KZN Events that will interest You |
How's
Your Colon?
Detoxify your body. AIM Herbal Fiberblend cleans
the digestive tract, enabling it to absorb the maximum nutrients
from the foods that you eat. It's a great colon cleanser.
More Info
Email 082 650 0129
|
Emotional
Intelligence for Success
We
use EQ to cultivate leadership skills and create sustainable
success.
More Info Email
082 779 6299 |
|
|
Body
& Mind Launch Invitation
Join
us at Health Haven, Westville for a fun evening of
meet-and-greet, with an opportunity to show you our plans for
2015.
More Info |
Body
and Mind Magazine
Downlaod the free Body and Mind magazine
here.
Advertise HERE |
|
Angel
Card Reading 1st April 2015 – Interpretation by Margi of Magical
Unicorns Oracle Cards by Doreen Virtue
“Love - The answer that you are seeking is love.”
Love is all encompassing and all that is important! Today the
Angels are telling you that whatever the answer is that you are
seeking, unconditional love will certainly provide the solution.
Love always starts with love of self. You need to love yourself
unconditionally before you are able to love anyone else
unconditionally. If you are unable to do this then you can only
give them second best because you cannot ever give them
something that you do not have.
Read More |
Angel light and blessings, Margi
Margi McAlpine is an experienced Spiritual
Workshop Facilitator, Principal and Founder of The Angel
Connection School of Africa. Click
here to ask her a question |
|
Reasons
You Need to Drink More Green Tea
Green tea is an all-round health booster,
but here are 11 specific reasons to drink up.
- It's an excellent source of antioxidants
- It burns fat and enables you to exercise longer
- It prolongs your life
- It lowers stress but boosts brain power
- It reduces high blood pressure
- It helps to protect your lungs from smoking
- It helps to protect your liver from alcohol
- It prevents tooth decay and cures bad breath
- It helps preserve and build bone
- It boosts your immunity against illnesses
- It rehydrates you better than water
|
|
Member Articles - Online Learning |
Come
Back to Yourself
Liesl Kielblock explains to us the importance of centering
ourselves & gives us steps to do just that.
More Info
|
Automatic
Writing
Fiona van Rensburg teaches us how to channel our Higher
Self or Spirit Guides through writing, with some helpful examples.
More Info
|
Breathing
Techniques
Sonja Hindley talks on how
breathing is a simple but powerful way to enhance your health.
More Info |
Conquer
Stress: 5 Point Plan
Penny Holburn shares her 5 point
plan on how to manage stress effectively.
More Info |
Feeling
and Being
Wendy Young explains the dangers
of spirituality becoming psychological avoidance as opposed to
truth-seeking.
More Info |
Old
Soul Conundrum
Carla Bastos
share her thought on the concept of "old souls". Very insightful indeed.
More Info
|
The
Three Magical Laws
Do you know
the three Magical Laws? Desiree Campher tells us what they are and how
they come into play.
More Info |
Meditation
We've all
heard about it, and people keep telling us to do it- but what exactly is
meditation all about? Fern Ferreira explains.
More Info |
Lifelight
Astrology April 2015
Besides another Eclipse on the 4th, much more is in store astrologically
for April. Michelle McClunan elaborates.
More Info
|
Numerology
of April
Athelè
Oosterbroek gives us her take on the influence of the number four on
this month.
More Info |
|
Crispy
Smashed Potatoes with Avocado Garlic Aioli
Vegan, gluten-free, grain-free, nut-free, refined
sugar-free, soy-free.
Ingredients:
FOR THE POTATOES:
- 2 pounds Yukon Gold potatoes (or try red or new
potatoes)
- 2-2.5 tablespoons extra virgin olive oil (or oil of choice)
- Fine grain sea salt and freshly ground black pepper (be
generous)
- Garlic powder, for sprinkling on top
1/3-1/2 cup fresh parsley, minced
AVOCADO GARLIC AIOLI:
- 1 large avocado, halved and pitted
- 1 large or 2 small garlic cloves
- 1/2 tablespoon fresh lemon juice
- 1/4 cup soy-free Veganaise (or vegan mayo of your choice)
- Fine grain sea salt and freshly ground black pepper, to taste
For the directions,
click here
|
Recipe from
www.ohsheglows.com |
Samantha Davis- Art Therapy
Listen to Samantha explain an innovative approach, combining the use of
left and right brain to build strengths, enhance team communication and
relationships, boost morale and motivation out of the office. Enjoy Art
Therapy!.
LISTEN HERE
|
|
Another
Chance
by Helen Steiner Rice
How often we wish for another chance
To make a fresh beginning.
A chance to blot out our mistakes
And change failure into winning.
It does not take a new day
To make a brand new start,
It only takes a deep desire
To try with all our heart.
To live a little better
And to always be forgiving
And to add a little sunshine
To the world in which we're living.
So never give up in despair
And think that you are through,
For there's always a tomorrow
And the hope of starting new. |
A Warm Welcome to our New Members |
Christine
McNair
Join
Christine McNair on a journey - a journey of good authority,
Genuineness, Real & actual results.This is wellbeing on many
levels, with happiness, health, prosperity.
More |
Jazzy
Jade Soap Co
Our
products are chemical free - made with coconut oil, pure
essentials oils, course salt, brown sugar, shea butter, natural
herbs, clay and skin friendly fragrances.
More Info |
|
|
Crystal Card Reading for April |
|
Courage
Crystal: Bloodstone
Element: Earth
The image of the card depicts a female warrior,
crossing a dangerous chasm. She continuous, knowing she must
undertake this act of bravery. She carries the shield of
Bloodstone to protect her.
How can you work with the energy (consciousness), of Bloodstone
this month, to give you the courage you need?
More Info
by Liesl Kielblock |
We would love to hear from YOU!
Please post your
thoughts on health and wellbeing on our Facebook page
Love & Light, The
Body and Mind Team
Traci, Inge, Tarryn, Tricia
& Heather
Therapists, become a Body and Mind
member
* Cost is only R85.00
monthly-min 6 months, including your web page
* We will need A4 page of info promoting yourself with .jpg pictures.
Tel: 031-701
7548
Email
Queries
Advertise HERE
|