3 December 2014  Orange Flower
Body and Mind
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Hi, everyone :)

Well, here we have it- the last newsletter for the year 2014!The year has certainly flown by, and now it's that festive time of year again. We wish you all a happy and safe holiday season, filled with love, laughter and good food.

We would also like to THANK each and every one of you for your support during the year, and we look forward to working with you in 2015. Enjoy your well-deserved break, and be blessed :)

Hugs & Smiles,
The Body and Mind Team

Contents
*
SA Events, Courses & Talks
* Health Tip
* Angel Card Reading
* Members Articles
* Yummy Recipe
* Interviews with healers
* Poem
* Number of the month
* New Members Welcome
* Something to ponder

South African Events that will interest You

5 Reasons why 80% of businesses FAIL!
Conscious Healing Centre's e-book on this will be launching soon. Up-to-date & relevant info. More Info Email
083 528 1447

Iberogast For IBS & Dyspepsia
Iberogast is clinically proven for IBS symptoms and dyspepsia.
More Info Email
044 874 2927
EFT Practitioner
For all emotional and chronic physical issues. Contact me for face-to-face or Skype consultations. More Info
Email
082 854 6582
Incredible, Colourful, Spiritual India - April 2015
Travel India - the gateway to finding your spiritual self. More Info Email
082 556 7400


Gauteng Events that will interest You
Divine Space
Colour readings, colour therapy, courses, and much more is offered by Penni du Plessis. Contact her now for a bit of colour in your life! More Info  Email 082 900 8024
Spirit Filled Christmas Fayre
Join us at our fun-filled market and do all of your Festive season Gift shopping! More Info
Email
011 888 9502
 

Cape Events that will interest You
INVISIBLE ACADEMY
Foundational Mystery School tools and teachings.
More Info
Email
082 374 4051

Body and Mind Online Diary
For more events countrywide, click on the link below:
More Info


KZN Events that will interest You
Healers KZN Fair
It's their last fair of the year, this time with a festive twist! Free gift to 50 lucky people. Pop by to join in on festivities.
More Info Email
082 668 4163

Spiritual Engagements
Intuitive readings, meditations and Tarot Courses. More Info
Email
078 595 1796
Yes, Yes YOU! Book Launch and Signing
10 Stepping Stones to get on with your life.
More Info Email
082 784 7656
Kriya Yoga Classes
Find your inner peace with divine Kriya yoga.
More Info
Email

079 868 9694

Angel Card Reading
Angel Card Reading 3rd December 2014 - Interpretation by Margi of Magical Unicorns Oracle Cards by Doreen Virtue

When your hands are open to give they are open to receive! Share the abundance that you have in your life be it physical things like clothes and food, financial things in the form of money or emotional things like unconditional love.

Remember that everything is returned to you tenfold so you will notice a flood of abundance in all areas of your life. You also need to share your Spiritual knowledge and gifts so that those around you become enlightened and empowered.

More Info
Angel light and blessings, Margi
Margi McAlpine is an experienced Spiritual Workshop Facilitator, Principal and Founder of The Angel Connection School of AfricaClick here to ask her a question
Health Tip
  Are You Eating Too Many Bananas?
A banana is the perfect snack- tasty AND healthy. However, it is possible to eat too many!

It has been known that consuming too much potassium could be fatal, but there are also so many other symptoms and dangers of eating too many bananas. This article will keep you informed on the symptoms of banana overload, and why you should limit your intake.

More Info
By www.med-health.net
Member Articles - Online Learning
Are you making the possible impossible?
Sarah-Jane Farrell reminds us that our own attitude determines whether we make our dreams a reality.
                                 More Info
Crystals and Children
Carol de Vasconselos teaches us which crystals to use  for the well-being of our children.
More Info
December Numerology
Athelè Oosterbroek gives us the Numerology for December- see what the festive season holds for you. More Info
Healers are people too (Part 1)
In this 3-part series, Carla Bastos sheds some light on healers on a more personal level.
More Info
Returning to the body
Because life is fast-paced for most of us, Wendy Young advises us on how to focus on the present moment. More Info
LIFELIGHT Astrology  December
Michelle McClunan gives us the astrology for December- see what the planets have in store.
More Info
How do you see the universe?
Desiree Campher gives us great advice on how to let go of certain things to make space for an abundant life. More Info
 More Great articles

Click HERE to read more great articles submitted by our members.
Yummy Recipe
  Almond Pecan Truffle Balls
These truffle balls could very well be the perfect home-made treat for your loved ones this holiday season! Not only is it easy to make and delicious, but it is also raw, which means they are healthy.

Ingredients:
-
1 cup almonds soaked for 4-5 hours, and drained
- ½ cup pecans soaked for 2 hours, and drained
- 6 Medjool dates
- 1/3 cup shredded dried coconut plus
- 1/3 cup extra for rolling...
More Info
Recipe by Mimi Kirk www.youngonrawfood.com


Poem


A Time for Love

Christmas is a time for Love;
a time for Joy and Peace;
A time to trim the Christmas Tree
and a time to stuff the geese.

It's a time when we can come together,
however far or near;
To shed a little hope into a world
of sorrow and fear.

Yet Christmas could be all year 'round,
if only we would try
To gently wipe an old man's brow
or soothe a baby's cry.

If we could smile throughout the year
as we do on Christmas Day;
Just think what happiness we'd shed
along life's weary way.

To give a gift of Hope
to one who otherwise has none;
To be a Friend to somebody
whom everyone else has shun.

To be Forgiving of our faults,
and of our sisters and our brothers;
To Live in Peace and Harmony
with ourselves and with each other.

Ah, don't you see that Christmas
is more than opening up the gifts;
It's more than singing Christmas Carols
and rolling in big snow drifts.

It's a feeling that can stay with you
throughout each day, all year;
And all it takes is a loving heart
and a sensitive little tear...
by Anonymous 
Lucky Number
  20 Count Reflection
14 "Intellectual Instincts"


The life we live and experience on this planet as we inhabit a physical form is meant to be a continual work in progress. As we process the experiences we have during the course of any given day, it is essential for us to find the gains from the lessons learned in order to develop our intellectual instincts.

More Info
Info on Sacred Journeys

Body and Mind Book Review 
 
Order Now
The Magic of Quantum Living: Edwin Nel

Understanding God, quantum physics and energy can become very complex. To some, these are just words, to others these words are the foundation of their being. In this book, Edwin has moulded beautiful concepts in a manner easy to understand - even for the doubting Thomas. There is evidence that God exists and I personally live by the maxim taught by my Gurudev that “For those who believe in God, no explanation is necessary, and for those who don’t, no explanation is possible.” Edwin has brought these very words back to life and shows us how to use these elements to understand our purpose in life.
In this book, we are given advice, with exercises, on how to overcome obstacles in not only the spiritual journey, but the material journey as well. There are many profound truths described in this book - some truths may be recognised later on in the reader’s life, when aspirant is ready to bring these truths to the conscious mind. But I think, most will understand and enjoy these truths, simply because of the colloquial manner in which this text is written.
Body and Mind recommends this book for those keen on spiritual development, and for those looking for some insight and scientific understanding of this enormous collective consciousness some call God. Read this book, practice the exercises described therein and see how your life will change! 

A Warm Welcome to our New Members
Michele Clack
Michele is a Reiki Master & has many years of experience in the metaphysic and esoteric fields. She works from her home providing a comfortable, relaxed & safe space. More Info
Janet Homan
Janet combines her hypnotherapy, intuitive and energy healing skills in order to provide all her different healing therapies to clients, which includes PLR & much more. More Info
Carla Bastos
Carla is an integrated holistic therapist based in Bryanston, Gauteng. She is very versatile and will be able to cater to your healing needs in a holistic manner. More Info
Eros Life
With Eros Life, you can discover the limitless possibilities of pleasure and fulfilment through sensual exploration, connection, healing & growth. More Info
Inner Wellness Studio
The studio specialises in holistic living, natural health & integrative nutrition & promotes longevity, energy and happiness. More Info
Souliento
Souliento offers services for Holistic Wellness in the areas of Hypnotherapy, Regression Therapy, Reiki, Massage Therapy, and more. More Info 

Christine Phillips
Little Cooks Club was established Christine Phillips. The club allows parents the opportunity to spend an hour a week having fun & being creative in the kitchen. More Info


Do you want to join?
Exclusive membership designed with your needs in mind. More Info

A blessing to you

We would love to hear from YOU!
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Love & Light, The Body and Mind Team
Traci, Inge, Tarryn, Ester, Lisa & Heather 


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