3 September 2014  Orange Flower
Body and Mind
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Hello, lovely people.

Spring is finally here! It brings with it not only beautiful blossoms, sunshine, and enhanced colours, but also a chance to start fresh. It's symbolic of re-birth. Let us forget about the woes of winter, and renew our joy for life and the adventures to come.

May you all have a beautiful month ahead, and don't forget to stop and have a look at the beauty of Nature that will be unfolding around us. Don't forget to visit Traci's blog :)

Hugs & Blessings,
The Body & Mind Team
.

Contents
*
SA Events, Courses & Talks
* Health Tip
* Angel Card Reading
* Members Articles
* Yummy Recipe
* Interviews with healers
* Poem
* Number of the month
* New Members Welcome
* Something to ponder

South African Events that will interest You

Conscious Healing Centre
Furnished Consultation Rooms  & Training Facilities in Johannesburg North.
MORE...
Email
083 528 1447

Flordis
Remotiv is used to treat depression, stress, insomnia, anxiety & irritability.
MORE...
Email
044 874 2927
Patrick Holford is Coming to SA
From 10 19 October 2014, find when Patrick will be in your area.
MORE...

Email
073 186 2436
Mannatech Uth Cream
Wrinkles, fine lines & age spots are reduced naturally.
MORE...

Email
082 650 0129
Graham Hancock Tour to SA
Powerful new evidence of humanity's origins & very nature of consciousness.
MORE...
Email
082 336 5157
Intercellular  Communication
Learn about yourself, animals & nature through non-verbal communication/intuition.
MORE...
Email
061 650 8817
 


Gauteng Events that will interest You
The Life As Art Retreat
 Access more joy, calmness & inspiration in life! Book for 3 - pay for 2! Bookings close 8 Sept. MORE...
Email
082 545 6245

Reiki, Singing Bowls
Situated in Fourways & available to surrounding areas.
MORE...

Email
083 427 5901
Unleash Your Magnetism
Metaphysician workshop to unleash your personal magnetism.
MORE...

Email
076 833 1059
Spring Coaching Special
Enhance your energy & emotions. Take control of your destiny.
MORE...
Email
082 825 5294
Meet Melissa Neuss
She has extensive esoteric training, healing training, & is a certified reflexologist.
MORE...
Email
076 833 1059
Meet John Gamble
He's a adventurer, healer & teacher, from Shamanism to metaphysics.
MORE...
Email
076 833 1059
Heart Resonance
Level 1, 2 & 3 workshops on specific dates throughout September & October.
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Email
0712136253
Advertise Here
The professional online alternative health directory.
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Email
031 464 3247

Cape Events that will interest You
Love Yourself, Heal Yourself Workshop
20-21 September 2014, Cape Town
MORE...
Email
071 382 9033

Advertise Here
The professional online alternative health directory.
MORE...

Email
031 464 3247

KZN Events that will interest You
F#@! This! Stress Workshop
Email your top 3 causes of stress & stand a chance to win a seat to the value of R1000.
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Email
Yoga & Numerology Workshops
Art of living in scripture with Swami Shankarananda Maharajji. MORE...  Email 079 868 9694
                                 

Angel Card Reading
Interpretation by Margi of Goddess Guidance Oracle Cards by Doreen Virtue
Ostara - Fertility - “It is the perfect time for you to start new projects, access new ideas and give birth to new conditions.”

Spring is always a time of new beginnings, new cycles and new growth! Today the Angels are telling you that as you step into this new period of light allow it to penetrate deep within your mind and your entire body system. This can be done not only during the Spring period but at any time of the year. Read More...
Angel light and blessings, Margi
Margi McAlpine is an experienced Spiritual Workshop Facilitator, Principal and Founder of The Angel Connection School of AfricaClick here to ask her a question
Health Tip
What Do You Really Know About Carbohydrates?
Most People Seem To Think Carbohydrates Are All Bad

Carbohydrates are good for us and should make up the majority of what we consume everyday. Besides providing energy, carbohydrates supply our bodies with a steady stream of serotonin. This brain chemical, a type of neurotransmitter, helps regulate mood, appetite and sleep.
MORE...
Written by Tarynne Cass for www.thehighwayonline.co.za
Member Articles - Online Learning
LifeLight Astrology September
Advice From a Tree by Michelle McClunan.
Taking the Advice from the Tree a little further.
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5 Reasons Your Business is not Successful
Sarah-Jane Farrell explains these reasons.
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Celebrate the Effort, Not The Result
A new perspective on things as told by Taryn Harris.
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Execution of James Foley
Avril Kidd shares her view on the increase of violence & hate. What is wrong with society?
MORE...
Introduction to Nutrition
Bronwyn Petzer offers an easy to understand introduction to nutrition & guidelines.
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Meditation
Rene Beets tells us the different types of meditation & why meditation is so important.
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My Pilgrimage to Peru
Carol George tells us about her amazing Pilgrimage to Peru in 2005.
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September Numerology
Athelé Oosterbroek reveals what we can expect in September, the month of re-birth.
MORE...
Tantra
Roberta Strydom explains what Tantra really is all about & how it should be used, contrary to popular beliefs.
MORE...

Truth About Tampons & Pads
Claudia Slattery gives us the truth behind tampons & pads. You might be surprised.
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Access Consciousness
Graeme Crosskill sheds light on what exactly Access Consciousness is, & its tools.
MORE...


Virgo Moon August
Vassoula Georgiou tells us what we can expect in September with the Virgo Moon carrying over from August.
MORE...
Yummy Recipe
Brunch Parfaits
This light and delicious parfait is perfect for a midday spring snack!

Assemble everything but the granola and almonds ahead of time, and store in the refrigerator for up to an hour. Sprinkle with granola and almonds just before serving for the optimum crunch.

Ingerdients:
1/3 cup apricot preserves
3 cups sliced strawberries
2 cups low-fat vanilla yogurt
1/2 cup low-fat granola without raisins (such as Kellogg's)
2 tablespoons slivered almonds, toasted

Method
Recipe found at www.myrecipes.com
Online Interviews with Heather de Wit
Flordis SA
Juanita tells us about Remotiv- used for anxiety & mild to moderate depression.

LISTEN HERE


Marcelle Southey
Marcelle explains how Thermography can identify asymetric imbalances in the body.

 LISTEN HERE

Flordis SA
Juanita explains how Premular relieves the symptoms of PMS.

 LISTEN HERE

Poem
A short poem about Spring by Erin Hanson


Life is unpredictable,
It changes with the seasons,
Even your coldest winter,
Happens for the best of reasons,
And though it feels eternal,
Like all you'll ever do is freeze,
I promise spring is coming,
And with it, brand new leaves.

 
Lucky Number by Sacred Journeys
20 Powers of Creation
This month's number is 19: The Higher Self

Your full potential and your complete sense of self is what you will discover as you continually engage with and follow the guidance of your higher self. Following the lead from your higher self will take you into some of the most frightening and most fulfilling life changing experiences of your life. It is in your nature to desire change and seek out new experiences. Read More
Info on Sacred Journeys

Affirmation
I have the courage to forgive and release my fellow transgressor and myself. I move forward lighter and at peace with my world and myself.
From: Athelé Oosterbroek's 'Figuring Out Father' VIEW
Reviews
Body and Mind's review of Athelé Oosterbroek's book " Figuring Out Father"
This is an autobiography of the brave and honest kind. Athelé takes you on a guided tour of some of the events, processes, and relationships that formed and expressed her obsessive drive for approval and its resultant co-dependency and self-sabotaging behaviours. She gives an open-hearted recounting of how difficult it can be to become the person you are meant to be, especially when dealing with the dynamics of close and often difficult relationships
. MORE...


Body and Mind Course Review:
Access Consciousness ‘The Bars’ with Accessing-SA (Graeme Crosskill).
16 August 2014


First of all, Graeme started the class with an interesting concept. He said, "in this class, there are no rules. You can answer your phone, you can sit anywhere you like and do as you please. Today you are free to do exactly what you want to do." So often we have been disciplined to sit quietly while the teacher is talking and raise your hand when you need to go to the loo. But here, from get go, Graeme consciously broke that limitation to allow a free flow of energy. MORE...

A Warm Welcome to our New Members

Double Infinity
Double Infinity will take care of all your beauty, health and wellness needs.
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Crystal Moon
Jacqueline is a holistic practitioner, who practices many different modalities.
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Touch For Health
Touch For Health (TFH) is an internationally recognised holistic course.
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Magic Moments
Yoga & Nia retreats and getaways are offered at different venues throughout the year.
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Patrick Holford

Patrick Holford will present a series of workshops around SA in October.
MORE...


Tegwyn Fietze

Tegwyn practices in Chirology & Tarot Counselling.
 MORE...


Alchemy Esoteric Shoppe

Stockers of everything esoteric, and the host of fayres, based in Northcliff, Randburg.
MORE...

Earthmother Organic
Stockists of fresh organic veggies, day time vegetarian cafe.
MORE...


Body Mind Athma
Host of festivals, bringing top diviners & alternative healers to the public.
MORE...



A blessing to you

We would love to hear from YOU!
Please post your thoughts on health and wellbeing on our Facebook page 

Love & Light, The Body and Mind Team
Traci, Inge, Tarryn, Ester, Lisa & Heather 


Therapists, become a Body and Mind member
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031-464 3247
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