Body & Mind
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www.bodyandmind.co.za

Newsletter for 3rd June 2009

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Therapist Listing
 

GEN - Newsletter
Content of our Newsletter

* Something Interesting
* What's happening * Book Review
* Card Reading for the week * Shopping Centre** Poetry Corner * Feel Good Story
*Healthy Recipe * New Members *Something to think about

 


Shopping Centre


Hello Everyone !   

Is the Great spirit just the most amazing artist !

Look at our earth ... our playground, we are so spoilt with all this beauty that surrounds us everyday.
 Each day we wake up to another new exciting adventure, a fresh new painting.
We are so blessed to have this experience .
Lets treasure it and keep it beautiful for our children and their children.
Recycle , don't pollute, and teach others the right way....

Even on our hardest days, nature is there right beside us to ease the pain.



Love Peace Happiness & Health
 Debi


Become a Body and Mind member !

*We have about 2000 unique visitors day to our site, that is an  average of 60 000 unique visitors monthly!

*Cost is only R75.00 monthly-min 3 months / We design your webpage for free. /  There are no contracts.
This will get you your very own webpage which is linked to Body and Mind.
*We will need
A4 page of info promoting yourself & pictures attached in jpg.
We can put a link to your existing website  should you have one..


PLEASE EMAIL US IF YOU WOULD LIKE TO KNOW MORE ABOUT BECOMING A MEMBER!


info@bodyandmind.co.za
 

Something interesting


Celebrating “The Language Of Miracles” Workshop
with Amelia Kinkade

 
 
Have you ever wondered what your animal was thinking as it looked up at you with shining eyes? Amelia Kinkade knows!
And she can teach YOU to understand your animal’s thoughts, too. Here’s the opportunity to discover what your
animal wants, needs, feels, and REALLY thinks. Your discoveries will astound you!


Amelia will take you on a magical journey into the heart of your innate power where you will rekindle your psychic senses
 and ability to communicate with other species. Amelia proves that telepathic ability is not a God-given gift,
but a learned skill available to all of us.


Amelia Kinkade is an international speaker and the author of Straight From the Horse's Mouth, and The Language of Miracles.
 She was featured in The 100 Top Psychics in America, and on countless talk shows and news programs around the
 globe including Carte Blanche in S. Africa, the Animal Planet Network, and The BBC News.
Her passions include working with White Lions, and helping charities worldwide with their fund-raising.


Johannesburg:  19 & 20 September  : R1 800

Cape Town: 27 September : R1 000


 Contact:  082 372 3388  or sandy@deltaenviro.org.za to book.
 

 

What's new on Body and Mind


We are looking for Venues around the country and Eco friendly companies.
Please let us know if you want join these groups or if you know of anyone who you think should
 be apart of the them with Body and Mind.

Please email Debi at design@bodyandmind.co.za
 

Traci's Review
Body and Mind Review on an Enlightenment Reading from Romaine of Blue Aura.
 By Traci French


Romaine

What a gift! I had a marvellous detailed personal reading from Romaine.
It was beautifully laid out and presented. It was simple for me, all Romaine
needed was my birth name, married name, preferred name and my birth date.
The information that came from that was phenomenal.
Her writing was creative and so clear in her message.
The topics covered were: Personality, Forces, Elements, Master Number, Life Path, Inner Child, Inner Self,
 Sense of Spirit, Colleagues, Passions, Wisdom, Romance, Career, Karmic Debts and Lessons, 
Cosmic Connections, Personal Meditation, Challenges and Potentials, Yearly and Monthly Cycles and Personal
Astrological Forecast for the Year. Now with all those topics, you could just imagine how much detailed
information Romaine gave me. Each heading was thoroughly explored.

One of my personal favourites, was the Meditation designed especially for me. I sat in my garden one evening
and read through it, and visualized and completed the meditation.
It was so relaxing, calming and soothing, just like a good meditation should be. 
The yearly and monthly cycles gave me great ideas and direction for the future. It showed me difficulties that
may come my way and where I should be cautious in what I get involved in. This reading was a great life guide
 that also showed me where  my talents and personality would be best used. 

 Thank you so much Romaine for this enlightening reading.

Here is a beautiful quote taken from the reading…
“ Knowledge contained in our blueprint helps us to re-align
our nature and see our self according to what we were intended to be,
 as opposed to what we have become. “ (unknown)


Booking your Reading:
Email Romaine direct, blueaura@icon.co.za, and she will answer any
questions and provide banking details for payment:
Rates: 16 page reading R450 and 8 reading page R 225

Poem
 

A Dog’s Soul

Every dog must have a soul
Somewhere deep inside
Where all his hurts and grievances
Are buried with his pride

Where he decides the good and bad
The wrong way from the right,
And where his judgment carefully
Is hidden from our sight.

A dog must have a secret place
Where every thought abides,
A sort of close acquaintance that
He trusts in and confides.

And when accused unjustly for
Himself, He cannot speak,
Rebuked, He finds within his soul
The comfort he must seek.

He’ll love, tho’ he is unloved,
And he’ll serve tho’ badly used,
And one kind word will wipe away
The times when he’s abused.

Altho’ his heart may break in two
His love will still be whole,
Because God gave to every dog
An understanding Soul!

 Anonymous

Book Review

"Just Nuisance" a South African legend....

The venerable book on Just Nuisance is available from Simon's Town museum.
"Just Nuisance" by Terence Sisson
Price: R39.50
Contact:
stmuseum@mweb.co.za



Able Seaman Just Nuisance, R.N.
Great Dane - Great Friend


The Statue Of Just Nuisance In
Jubilee Square, Simon's Town The Beginnings

"Just Nuisance", as the dog was to become known by, was by all accounts born on Thursday,
1st April 1937 in Rondebosch, a suburb in the south peninsula of Cape Town.
At an early age, the pup was sold to a Benjamin Chaney who moved to Simon's Town
To run the United Services Institute (USI). The USI was frequented mainly by
The Royal Navy sailors - The Royal Navy at that time being in charge of the Simon's Town Naval Base.
This Great Dane soon grew to be a massive dog and it was here in Simon's Town
That he was to become a legend.

Card Reading


Have people been arguing with you lately,
 or changing you whenever you have an opinion?
 Are you being ignored or dismissed?
 Do you feel overly defensive?
 Are you suffering from a case of being too nice?
  If the answer is yes, don’t worry. On an energetic level,
 your aura is simply too wide open, leaving you open to
unwanted physic influences.
 It’s time to claim your boundaries,
 strengthen your aura, and put the “go away”
sign in your window.
 It’s not mean or unkind; it’s simply honest and healthy.

Become more aware of your aura and your boundaries.

Other people are aware of them and will take
advantage if you let them. You’re an energetic pushover,
 and it’s time for you to stop.
This is your soul task to master, and it gets easier to practice.
 Practice saying “no”, “go away”, “leave me in peace”,
both verbally and silently, and enjoy it.
 Your aura is your protective shield, and it grows as
 you gain self-respect.
 Breathe courage and confidence into your aura from within.
 
Practice all day long.
You’ll soon feel the difference and love it.

 
Giveaways

Carol Vasconcelos - Angel and Crystal Awareness
Reiki Session (Gauteng)
WINNER: Ashleigh Nel

Lorna Senior - Aromatherapy
Aromatherapy Massage (Gauteng)
WINNER: Anne Van Goethem

Christine Hardy - Holistic Healer
Life Alignment Technique & Vortex Alignment (Durban)
WINNER: Lynn Oram

Body and Mind
Inner Peace Outer Magick - Book (Countrywide)
WINNER: Brunhilde

Shakti Gardens
Hot Stone Massage or
Sensual Healing Massage (
Gauteng)
WINNER: Brenda Johnston

Angi Munford - Energy Clearing and Balancing
Energy Clearing and Balancing (Durban)
WINNER: Devra Smith


Dominique Fuchsloch - Psychic, Intuitive & Esoteric
Spiritual Guidance Readings & Healings (Countrywide)
WINNER: Didi Lippstreu

Chanel Lingenfelder
Therapeutic Massage (Durban)
WINNER: Megan Nortje

Sarah K Wholistic Healing
Pellowah Healing (
Randburg)
WINNER: Nikki Drennan

Lawrence Louis
Body Stress Release ( Durban)
WINNER: Alan Campbell

Caren Dempsey
DNA Activation (Countrywide)
WINNER: Nivashni Dwarika

 

Did we inspire you?
Did we give you something to think about?
 Let us know... Tell Us What You Think!

To thank you for sharing your thoughts
 we will enter you into our Gift Giveaway Draw !

 email us at
info@bodyandmind.co.za 
Heading "We were inspired?"







     There's nothing so good for the inside of a man
 as the outside of a horse.
 Ronald Reagan

Horses are the dolphins of the plains,
 the spirits of the wind; yet we sit astride them
 for the sake of being well-groomed,
 whereas they could have all the desire
in the world to bolt, but instead,
they adjust their speed and grace,
only to please us, never to displease.
    Lauren Salerno 
Feel Good Story

THINGS TO LEARN FROM A DOG

Never pass up the opportunity to go for a joyride.
Allow the experience of fresh air and the wind in your face to be pure ecstasy.
When loved ones come home, always run to greet them.
When it's in your best interest, practice obedience.
Let others know when they've invaded your territory.
Take naps and stretch before rising.
Run, romp and play daily.
Eat with gusto and enthusiasm.
Be loyal.
Never pretend to be something you're not.
If what you want lies buried, dig until you find it.
When someone is having a bad day, be silent, sit close by and nuzzle them gently.
Thrive on attention and let people touch you.
Avoid biting when a simple growl will do.
On hot days, drink lots of water and lay under a shady tree.
When you're happy, dance around and wag your entire body.

No matter how often you're scolded, don't buy into the
guilt thing and pout... run right back and make friends.

Bond with your pack.
Delight in the simple joy of a long walk.

Healthy Recipe

 The earth laughs in flowers. 
 Ralph Waldo Emerson

Earth-Friendly
Recipe

Make use of fresh veggies and herbs
 for an
 eco-conscious meal




Many thanks to Google

Ingredients

    • 2-lb butternut squash, peeled, cut in half,
       seeded & cut in 1-in. chunks

    • 1 red bell pepper, cut in 1-in. chunks

    • 1 onion, cut in 12 wedges

    • 6 large cloves garlic, peeled

    • 2 Tbsp olive oil

    • 1⁄2 tsp salt

    • 1⁄4 tsp pepper

    • 11⁄4 tsp dried oregano

    • 1 tsp ground cumin

    • 1⁄2 tsp ground cinnamon

    • 1 can (15 oz) chickpeas, rinsed

    • 1 can (141⁄2 oz) diced tomatoes

    • 1 can (7 oz) corn, drained

    • 1 to 2 tsp canned minced chipotle peppers in adobo sauce

    • 1⁄2 cup chopped cilantro

Preparation

    1. Heat oven to 425°F. Put fresh vegetables, garlic,
    1 Tbsp oil, the
    salt and pepper in a roasting pan or
    on 2 rimmed baking sheets; toss to mix and coat.
    Spread in a single layer. Roast, stirring once,
    25 minutes or until vegetables are lightly browned and tender.

    2. Heat remaining 1 Tbsp oil in a large saucepan over low heat.
    Stir in oregano, cumin and cinnamon;
    cook about 1 minute until fragrant.
    Stir in 5 cups water, the chickpeas, tomatoes,
    corn and chipotle peppers. Bring to a boil,
    reduce heat and simmer 15 minutes to blend flavors.

    3. Stir in roasted vegetables and cilantro; reheat if necessary.
    Serve with toasted corn tortillas and lime wedges.

New Members


 



Inner Balance is a powerful combination of energetic healing based on spiritual principles utilizing Applied Kinesiology and Emotional Freedom Technique to release physical conditions, sabotaging emotional patterns and limiting beliefs that hold us back from manifesting our true potential.

The EFT Discovery Statement is:
"The cause of all negative emotions is a disruption in the body's energy system. Furthermore, our unresolved negative emotions are major contributors to most physical pains and diseases."

Feel free to contact Tersia Mills on
021 683 0481 or 083 676 0624 OR Email:
info@innerbalance.co.za
32 Second Avenue, Claremont. Cape Town. More info and registration forms on
www.innerbalance.co.za

Click here : Tersia Mills - Inner Balance


Acupuncture
Ancient Chinese Art of Healing & Traditional Chinese Medicine by
Qualified Chinese Practitioner


Registered Chinese Medicine & Acupuncture Practitioner Reg A04473

32 Adelaide Tambo Drive, (Kensington Drive) , Durban North
Please call to make an appointment 031 563 5027 Email : calinda@worldonline.co.za
Click here: Dr Calinda Lin - Acupuncture



Positive feedback from our readers, thank you !

YES, YES and YES again!!! I am going to purchase the book you reviewed, “Multi-Dimensional Thinking” by Jimmy Henderson.
I cannot wait to start reading it. At the moment I am reading “Greater Community Spirituality.
A New Revelation” by Marshall Vian Summers.
It seems to be on the same wavelength as your review. My card reading always inspires me.
 I so look forward to reading it every time. 
What a lovely poem, “The Oyster” It makes one think that all life is like an Oyster and it just depends
 on what one does about it. And I did have a good laugh. Here are some from me. 
When I said “I do” I didn’t mean everything! Both of us can’t look good…. it’s either me or the house! 

Thank you so much for this inspiring, funny, happy hour, happy day and happy week because
I come back to reading Body and Mind Newsletter each day till the next one arrives in my mail box. 

Warm feelings for all, Marion Freese

I am always inspired by your newsletter,  you light up my life every time I receive it.  Keep it up Love and light June

Dear Body and Mind , I always look forward to your inspirational letters with enthusiasm  and anticipation!
Your angel reading is always a winner and makes me stop... think... and I am continually amazed at the accuracy.
Thank you for all your wonderful news and keep the messages flying like the angels you are ... You are truly appreciated.

Lotsa love and light Chez Hill
 

Something to think about...

"Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile."-- Mother Teresa

Traci, Debi, Ester & Roxi

We support...... 
 

Body and Mind:
 Founder Traci French
www.bodyandmind.co.za
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