Follow us & be the first who knows about the latest news directly from Body and Mind.




Google plus


Managed by Body and Mind

Programmed by Webcoza

Contact - Privacy Policy / Terms & Conditions

© - All Rights Reserved

Desiree Campher
Herba Farmacy-Natural Healing

What a pleasure to work with such a professional team that problems solves on the run. We are so excited to part of you team.

Herba Farmacy-Natural Healing

Your online health directory for professionals  




Member Form


Rate Card

Home Articles A-Z Whats on Diary Online Shopping Ailments Giveaways
Health Products Publications & Media
Body and Mind Logo

Contact Us

Website Stats

Subscribe to our
Mailing List

Share on Facebook Share on Twitter Share on Google Bookmarks


Free Downloads

People Doing Good


Advertise with us

Cutting Chakras Meditation

By Debby Humphreys

By Tracy White

Solace Meditation

Why we should be spiritual and not religious.

This may seem like a controversial topic but those who have moved from a religious following into a more spiritual way of life will be quick to agree the benefits that spirituality has over religion.

1. Spirituality is not rigid.

Unlike religion, spirituality allows you to experience freedom in the way in which you express yourself and the way that you choose to live your life without being judged. And as long as your life choices do not cause harm to either yourself or others, you are given the freedom to explore and experiment with different life experiences.

2. There is no fear of eternal damnation.

Those who follow a religion tend to base their morals and tendency to live in a way that is seen as ‘good’ according to their specific religious beliefs.  But is this because they are truly good and morally sound people who would behave in such a way regardless of religion, or is it out of fear of damnation or not getting access into heaven/paradise etc., once they die? Spiritual people choose to be good and moral of their own accord, and not out of fear.

3. Spirituality focuses more on “self”.

While religions focus solely on their specific deities and Gods, those who are spiritual focus more on exploring themselves and the spiritual possibilities around them. They are not confined to the walls of churches, mosques or synagogues and can practice their spirituality in various ways, perhaps through meditation, yoga, or even through travelling the world to discover who they are and where they fit in within the divine universe.

Google Ads Angels Astrology Religions Spiritual