Wholistic Wellness & Wellbeing-therapies that work with the natural flow and rhythm of your body.
Well-Being encompasses all our parts, not just the physical. When our emotions and minds are in turmoil our health is compromised. It is important to create balance in your life by nurturing the whole person, which includes spiritual, mental, emotional and physical needs.
Wellness is the healthy balance of body-mind-spirit which results in Well-Being...when you are in alignment with the physical, emotional, mental and spiritual aspects of yourself, you feel completely connected to all that is!!
My wholistic therapies help you relax and improve the quality of your life. My therapies treat the whole person, body, mind and spirit and are tailored to individual needs and provide the right conditions for balancing and self healing to take place.
Whether you need to release tension, stimulate and balance the bodys energy centres or heal, nourish and energise your body, every therapy session is individual and lead by the needs of each client at that particular moment in time.
To find out more about my therapies - you can contact me here.
Theresa Ackerman - Integrative Wellness Therapist
082 699 8150