Dear Friends,
Join me, Arno te Braake in DBN and in PMB Arno and Andre’ Comrie, certified Biodanza facilitators to take you on a journey of personal integration using the tools of music, movement, and unity. Come, be part of our community, as we dance to personal freedom and positively inspire the world around us!
Over the past 10 years Biodanza has been redesigned in a way particularly suited to the new participant. A sequence of experiences that gradually introduces the participant to a sense of greater wellbeing - physically, emotionally, and mentally - reducing stress and anxiety, and increasing contentment and satisfaction with one’s life.
You are invited to attend a FREE introductory session in either Durban or Pietermaritzburg. In the week following, we will begin with modules of six weekly sessions at the same Venues and times as detailed below.
There has never been a better time to introduce or reintroduce Biodanza into our community. We need more face-to-face connection with each other, and to do so while enjoying ourselves, is simply magic.
I would really like your support in letting your family, friends, acquaintances, and colleagues know, wherever they may be in KZN by forwarding this email to them. Thank you, Arno.
Here are Date and Venue details for the free introductory session – both venues are excellent for our needs and can take up to 50 participants.
PIETERMARITZBURG 2022
DATE: Monday 21 February
TIME: 19.00 for 19.15 start.
Duration +/- 1 hour 15 mins
VENUE: **2 Bester Rd., Hayfields, PMB (Hall belonging to Church of the Cross)
CONTACT: WhatsApp / Telegram
Andre’ Comrie 084 506 3643 Email:
andre.positiveoptions@gmail.com
Arno te Braake 074 524 7112
Email: arnotebraake12@gmail.com
PMB **Bester Road is a crescent: Coming from the East turn left into Bester, in +/- 300m the gate to secure parking will be on the right. Coming from the West, turn right into Bester, drive passed the church, around the corner and the gate is on the left.
DURBAN 2022
DATE: Thursday 24 February
TIME: 18.30 for 18.45 start.
Duration +/- 1 hour 15 mins
VENUE: 38 Jan Hofmeyr Drive, Westville (Upper Hall - Westville Methodist Church complex)
CONTACT: WhatsApp / Telegram
Arno te Braake 074 524 7112
Email: arnotebraake12@gmail.com
To address COVID we ask that everyone bring their face mask. Attendance is limited to 50 participants – hall space normally allows 100+ participants.
We will supply hand sanitizer, run all ceiling fans, and maximize ventilation of the halls.
It is your responsibility to self-diagnose your health before deciding to attend a session.
I so look forward to you joining us.
With our warm regards,
Arno te Braake and Andre’ Comrie
Facilitators Biodanza
What to Expect?
We kick off with an Orientation Program to gently introduce Biodanza in a liberal yet systematic way to prevent overloading of the senses, and for you to be comfortable.
We will work with music specifically chosen to follow themes of movement which over time becomes a symphony of dance, movement, and expression. Each theme will be initiated by an introduction and together they will take you effortlessly on a journey of enjoyment and intrigue in a way you may never before have felt!
Each sequence of movements is the doorway to opening your inner potential through authentic and personal experience, unfolding naturally, slowly, without any mind manipulation. Some areas of your stance may experience noticeable transformation, but it is the subtle changes that seemingly, without any effort or intervention, shift perception and impacts us most!
Biodanza as a System offers a Unique Experience into a Different World
Experience the Heartbeat of Music, Movement and the People within our group, keeping all our focus in the moment and in doing so allowing us to let go of our ego, competitiveness, and feelings of loss and being lost.
Give yourself the gift of restored confidence, renewed self-esteem and an innovative attitude that will whisk you off to an awe-inspiring altitude enhancing the flow of your life and changing the way you see the world around you! And the world around you will be asking what it is that you have that they don’t!
Rolando Araneda Toro’s dream (the Founder of Biodanza) was to shift perception through dance. Let this become your reality!
Dance for Joy as You Fall in Love with Yourself All Over Again!
THE MODULES: BIODANZA is for EVERYONE!
No one could ever be too old, too young, too sturdy, or too flimsy!
We Welcome One & All!
People from every walk of life, gender, race, religious and political persuasion!
No Dance Experience Necessary!
Module One (6 weekly sessions) – The Vital Unconscious (Body)
Module Two (6 weekly sessions) – The Personal Unconscious (Individual)
Module Three (6 weekly sessions) – The Collective Unconscious (Humanity)
Module 4, 5 and more, follow.
Module 1 (6 x 1 weekly session) commencing in Hayfield, PMB on Monday 28 February and in Westville, DBN on Thursday 3 March 2022.
Advance Discounted Price R300 p.p. per module (Normal Price R480).
Some things in life are priceless!
We also offer a limited number of humanitarian packages – Talk to us!
Arno te Braake 074-524 7112
(Mobile, WhatsApp, Telegram)