|
| |
Body and Mind Festival
Courtyard Activities
|
|
|
| |
ART AND SOUL - A creative space for your inner canvas. 🖌🖼🎨👩🏻🎨👨🏻🎨✏🌈
Feeling stressed after a busy week? Take a moment for mindfulness and unleash your creativity at any one of our tables!
Art is a wonderful form of creative therapy, proven to reduce stress and anxiety while promoting focus and relaxation.
Let the process soothe your mind and create a beautiful piece to take home.
Discover the joy and therapeutic power of art at any of these activity stations:
- Unwind at our creative sandart table.
- Explore colours through a vibrant canvas painting.
- Create a beautiful mosaic.
- Engage in mindful colouring.
Reap the Benefits:
- Reduce stress and anxiety
- Boost self-esteem and confidence
Enhance cognitive function
- Foster emotional regulation
Join Us!
- All art supplies provided
- No experience necessary
- Fun, calming atmosphere
Drop-ins Welcome!
🌼 We look forward to creating with you! ♥
"Art washes away from the soul, the dust of everyday life." - Pablo Picasso
🪄👩🏻🎨🧑🏼🎨👨🏾🎨🎟🎨🎐💛
|
|
|
|
| |
1:30pm - Paint Your Life Through Neurographica Natasha Dashkevich
|
|
Hi, my name is Natasha, which is short for Russian name Natalya. (Both Natalya and Natal have the same origin, that comes from the Latin word natus, "to be born." So, I believe I am in the right place).
This is my first time on the festival as a presenter and my very first time sharing my knowledge and love of the method called Neurographica to
the general public.
I am also guide of the Leela Game, the game of Self-Knowledge and discovery, and Art (Sacred Geometry)and Knowledge Teacher of the Bhakti Marga Academy in South Africa.
|
|
|
|
|
| |
Interactive Drumming Circle
|
|
|
| |
14:30pm Earth Meditation
Let’s use our connection with each other and with planet Earth to create a positive change. When we give our attention to the planet Earth, she helps us to awake the most natural state of humility, gratitude and love towards her. By allowing this experience, we deepen our connection to our planet Earth. When we nurture our relationship with Mother Earth, we are ultimately healing ourselves and supporting all humanity.
|
|
|
|
| |
Thank You for Sharing your time with us!
|
|
R50 Entrance Fee per person Ticket Option to pay by Zapper
|
|
|
|
|
