Body and Mind Festival
Entertainment Line Up

In The Hall Entertainment

10am: Om Chant Circle – by Bhakti Marga, South Africa

In our circle, we join voices for a 20-minute Om chant. Eyes closed, hearts open, we feel the vibrations connect us.
With each Om, we dive deeper into peace and unity. Together, we create a sacred space where all is one.

OM Chanting is an act of loving service to all of creation. An ancient, group, self healing technique that uses the cosmic vibration of OM to heal humanity and Mother Earth. Come join us for OM Chanting as an act of love and service to all of creation.
http://www.bhaktimarga.co.za/

11:00am: Yogam Yoga Hatha Yoga - By Duncan Rice

Duncan Rice and his students from Yogam Yoga, present a captivating traditional Hatha yoga demo, showcasing the essence of this ancient practice. Traditional Hatha yoga holds immense significance as it not only focuses on physical postures but also emphasises breath control, meditation, and spiritual growth. Through Duncan’s demonstration, you will witness the harmonious blend of movement, mindfulness, and inner peace that traditional Hatha yoga offers.
https://yogamyoga.com/

12:00pm: Tai Chi Demo - By Renshi Tai Chi School    12:10pm: Sword Demo - By Renshi Tai Chi School

Rènshí is a combination of Tai Chi, Wushu-Fit and health practices focusing on both mental and physical strength and wellness, crafted for thousands of years to help you take complete control of your body and mind. Tai Chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
Contact 074 845 1399
https://renshikungfu.com/

1pm: Dance Direction International  

Dance Direction International is a well – respected and long established Dance Studio formed by Des van der Spuy and Debby Tomlinson. There are branches in Durban, KwaZulu Natal, and London, UK. Our KZN branch is in Glenwood at the Jubilee Hall, Princess Alice Avenue. At Dance Direction International, we strive to balance technique and performance in our learners. To obtain this we offer examination classes and open classes in disciplines of: Modern/Contemporary/Jazz/Theatre Dance, Tap, HipHop and Acrobatics. We participate in Exams, Competitions, Shows, Corporate functions, etc. In our Studio, we encourage passion for dance and the arts. We love to see our dancers up on stage performing and gaining knowledge and confidence within themselves. Our dancers are encouraged to compliment and help those around him/her. They learn to be team players as well as soloists. Our warmth in the studio amongst each other, has carried many students through their lives. The dancers are encouraged to go beyond their comfort zones to grow to their fullest.
For further information contact Des 0825631995
Website https://dancedirection.co.za/

2pm: Flamenco / Belly Fusion & Contemporary Fusion Style of Belly Dance

Tracey and Rozanne started dancing together in 2014 under the banner of Belly Free Dance Studio. This is their newly formed duo, Hip-notics. Both Tracey & Rozanne have danced belly dance for many years, and also started Flamenco in 2019. Their love for both these dance styles continues to grow.

Left of Centre Dance is an urban fusion belly dance studio based on the Bluff. Ioleen Lazenby is the principal member & creative director, with almost 20 years of belly dance performance experience under her belt. She started LOCD in 2012 after doing her teacher training with Fat Chance Belly Dance in the US.

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