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Hi there everyone!
As the days grow longer and the air warms, spring brings with it a sense of renewal and fresh beginnings. It’s the perfect time to pause, reflect, and nurture both body and mind.
Let this season change be an opportunity to transform your life with a workshop designed for personal growth. Or perhaps it’s time to fulfill that long-held dream of becoming a yoga teacher—easily integrated into your busy schedule with flexible online training options, and why not consider a life-changing retreat to the serene Buddhist Retreat Centre in Ixopo?
Take this moment to elevate your lifestyle by incorporating regular self-care practices that nurture your body, mind, and soul.
Here’s to your health, happiness, and growth this spring!
Love The Body and Mind team 💚
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Welcome to our new ***New Members***
South Africa's Largest Online Health & Wellness Directory:Marketing of Health and Well-being - Talks - Healing Therapies - Online Shop - Crystals & Gems... At Body and Mind we strive to promote the A-Z of all complementary and alternative therapies, cognitive services, along with mainstream health practitioners, all on the same platform. At the end the day be it Aromatherapy or Zen meditation, it’s all about making YOU feel fantastic |
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Meet New Body and Mind Member : Fortune Teller – Minaxie Gihwala
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Fortune Teller – Minaxie Gihwala, best known as MG (The HAPPY-ness Guru) was a regular guest on ‘Lotus FM’ for 12 years, and still appears occasionally. MG was also a regular guest on the Alan Khan show ‘Walk the Talk’. MG firmly believes to give true insight the therapist has to be psychic and must tap into his/her own intuition to provide the answers that computer programs cannot replace or be a valid substitute for true psychic genius.
Tel : 031 312 3569
Cell : 082 377 1030
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Meet New Body and Mind Member : African Goddess Creations
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Handcrafted by skilled alchemist Tersia Engelbrecht, Orgonite is a unique blend of art and science that combines organic and inorganic materials. Her beautiful and functional pieces promote positive energy and enhance overall well-being, making them a must-have for those seeking balance and harmony in their lives.
Cell : 064 686 1195
Email: vaughn@africangoddess.co.za
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Meet New Body and Mind Member : Pravina
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I’m a certified clinical EFT Tapping Practitioner & Life Purpose Coach, based in Durban, South Africa.
I’m passionate about personal self-development and guide my clients to tap into their own personal power to transform their lives.
I first discovered EFT tapping around 2002 & have found it to be an exceptional transformational tool.
EFT tapping is highly effective in dealing with a wide range of issues.
By addressing underlying emotional issues, EFT tapping not only provides relief from immediate symptoms but also fosters long-term resilience and self-awareness, promoting overall mental and physical health. Contact Number: 0793726553 Email: maharaj.pravina@gmail.com
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Join our 'What's on' Whatsapp group for up to date events happening in your Province.
For our KZN readers, join the What's on KZN Whatsapp group, and you could stand a chance to win an incredible giveaway prize from one of our stallholders at the Body and Mind Festival!
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What's Happening in South Africa Health
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Transform Your Life with Our 2 New Workshops
Release & Repair!
Ready for a powerful transformation?
Our Release & Repair workshops are designed to help you shed the old and embrace the new, all from the comfort of your home!
Part 1: Release (18 September - 2nd October)
Over 12 days, you’ll:
Let Go: Release what no longer serves you.
Shed Heaviness:
Remove layers of emotional weight.
Find Clarity:
Rediscover your true self.
Receive a detailed workbook, guiding you through embodiments, meditations, and ceremonies. All lessons are done remotely, ensuring you can participate from anywhere!
Part 2: Repair (2nd October - 17 October)
The next 12 days focus on:
Healing: Mend broken pieces and heal wounds.
Embrace New Frequency:
Align with your authentic self.
Set Intentions:
Prepare for a new beginning.
Supported by another comprehensive workbook, virtual lessons, embodiments, ceremonies, and meditations, this part ensures you solidify your transformation.
Ready to embark on this life-changing journey?
Contact us at 065 182 4204 to book your spot!
Cost is R380 for one (Release/Repair) or R650 for both.
Don't miss out on this unique opportunity to release, repair, and renew!
Embrace the transformation. Heal, grow, and thrive.
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Jyoti Govind – Wellness & Well-being Consultant
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Do you want to live a pain free vibrant , healthy life?
This is Jyoti , I’m a Therapeutic Reflexologist, Aromatherapist, Nutritionist and Wellness & Well-being Consultant.
Therapeutic Reflexology aids in pain management, promoting blood and lymphatic circulation, aids deep restful sleep, increase energy, strengthens your immunity.
Manual Lymphatic drainage aids lymphatic circulation, assisting in detoxification relieving water retention and oedema, improves immunity, aids weightloss and cellulite.
Therapeutic Aromatherapy aids in stress relief on a physical and mental level, chemical free Aromatherapy products prevents allergies and toxic build up in the body creating a cleaner, healthy body.
Nutrition is the foundation of health. It is not only about what foods you eat but also the foods that are paired together, cooking utensil, how and when food is eaten, including the liquids you drink.
For more information contact
Phone: 076-987-0195
Email: jyoti23govind@gmail.com
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Vinyasa, Hatha & Yin Mastery Yoga Teacher Training Course: Oct 2024
Study Yoga Online: Learn from Anywhere in the World
Yoga is more than just a physical practice; it’s a journey of self-discovery and inner peace. But what if you could embark on this journey from the comfort of your own home, no matter where in the world you are? With the rise of online yoga courses, it’s easier than ever to study yoga and deepen your practice without geographical limitations.
Qualify as an International Yoga Teacher
Study in-person @ Life Retreat @ Lourensford @ Somerset West
or Online on Zoom
This YTTC is suitable for people of all ages and Yoga stages
Email info@liferetreat.co.za
Call 087 135 5542
WhatsApp 083 460 6084
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The BRC Needs Your Help
The BRC has faced challenging times before and we have found that with the help of our BRC Friends and Supporters we have been able to continue to offer the Centre as a place for self-reflection and spiritual growth.
We are again facing challenging times, and we need your help.
With unavoidable maintenance costs to rethatch the 3 chalets which were leaking over the rainy season as well as punitive borehole repairs, compounded by the low attendance of our retreats over the last 4 months the Centre is under serious financial constraint.
Being a non-profit organisation reliant on income from donations and retreat accommodation we need to break even each month to cover our expenses. We are not doing that at the moment.
We are fervently appealing to you, our Friends and Supporters, who care deeply about the Centre, to help us keep the doors open.
These are the many ways you can help us through this difficult time.
Please support us by:
● Booking for a retreat as we step into spring and summer - we have a wonderful range of interesting retreats on offer until June 2025
● Offering a donation
● Pledging a monthly contribution of R50 or more
● Joining our Paid Up Yogi scheme which involves paying a contribution forward whereby your credit can be used at any time in the future towards a retreat, with a 10% discount
● Gifting a voucher to a friend or family member
● Supporting our film “Bodhi Is Light”
● Purchasing our popular recipe books
● Organising a group visit midweek: we have an in-house yoga and meditation instructor
● Booking the BRC facilities for your next corporate team-building event
The continued existence of the Centre as a sanctuary for Buddhist philosophy and teachings is dependent on the goodwill and support of our Sangha.
It would be a sad day if the Centre were to close in our 45th year of operating.
With Metta,
Chrisi
Our banking details:
Account: Buddhist Institute of S.A.
Bank: FNB
Branch: Ixopo (No: 220223), Account No: 52555029829
E.g. Name Donation
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Come celebrate your health and well being at the Body and Mind Festival. SUNDAY 3rd November 10am to 4pm At the DLI Hall Greyville.
Therapists, healers, readers, health practitioners and products. Yummy food and entertainment.
Entertain such Yoga, Tai chi, martial arts, dancing and more. Talks and psychic chats in the court yard. Food court of delicious food and drinks.
Entrance R50 per person. Buy one for R50 or 2 for R75 before the show day using this link below
Buy Your Tickets
Book Your Stall
More info contact Traci 0836771123 |
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Body and Mind Festival: Stall Holders
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Arapaho dreamcatchers
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Arapaho Dreamcatchers has been going for 25 years. I hand make all my products and am always coming up with new items
Phone 082-953-5575
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Bhakti Marga
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Bhakti Marga, founded by Satguru Paramahamsa Vishwananda, offers a unique and holistic four armed approach deeply rooted in time-honored spiritual traditions. Each arm (rituals, knowledge, yoga & meditation & devotional arts) offer different practices to enjoy loving communion with the Divine. Being a Path of Divine Love; ‘Bhakti‘ means love and devotion to the Divine. Living bhakti is our path of consciously loving the Divine, not just on the surface, but deeply within our hearts in every moment of our lives. We offer yoga practices such as OM Chanting, Atma Kriya Yoga etc.
Website http://www.bhaktimarga.co.za
Phone 082-924-1714
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Bubble Up
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At Bubble Up, we offer an exquisite variety of bubble tea that caters to all tastes, ensuring a delightful experience for our customers. Our signature selection includes 'The Queen'—a luxurious blend of mango, grapefruit, coconut cream, and chewy boba, alongside other premium drinks like Lemon Coconut Crush, Earth Latte, Coconut Americano, and Strawberry Garden.
Phone 0678073653
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Celeste Du Toit
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Celeste Du Toit is Transformational Coach and Holistic Therapist based in Westville. Her approach is holistic and body-centered to help identify and change beliefs, patterns, and behaviours that are keeping us stuck, and her work appeals to people who take responsibility to live their highest potential and truth.
She uses NLP, Family and System Constellations, body-centered practices such as Kahuna Massage, breath techniques and energy healing, and deep questioning in her repertoire.
In a grounded, focused, practical, yet highly intuitive and empathic way, she supports and inspires you to authentically create more joy and mastery in your life.
Website http://www.celestedutoit.co.za
Phone 082-741-9578
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Crystal Deva
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Crystal Deva is an online and physical Esoteric gift shop owned and managed by Eva De Fleuriot. The shop focuses on Crystal Healing. Crystals & Gemstones, Jewelry, Charms & Mystical Gifts.
Website https://crystaldeva.co.za/ Phone 082 572 2277
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Gareth Jones - Holographic Healing
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I have been practicing Reiki for over 20yrs and I have been practicing Integrated Healing Advanced Kinesiology for 6yrs. Recently having been asked to join in teaching Integrated Healing, healing is my true passion as well as my calling in life. I have also been providing Plant Medicine ceremonies for the last 6yrs and have found that the ceremonies along with the intentions that people have, go hand in hand with Integrated Healing and the testimonials that I recieve are proof of that.
Website http://www.holographichealing.co.za/
Phone 082-920-8253
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Fey Fand
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Fey Fand was given her first deck of Tarot cards when she was 15 years old, and at 60 now, she is still blown away by the messages they bring. At the Fair, she'll be offering a 5 Card Tarot Spread indicating the past, the current situation, your message from the cards, that which is written, and your final outcome. Fey is also a Wiccan Teacher who founded the Celestine Circle of Southern Africa in 2001.
Phone 073-803-2195
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Jyoti Govind – Wellness & Wellbeing Consultant
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Connect with me to live a healthier, vibrant, productive life engaging your longevity genes. I am Jyoti, my journey to vibrant health began 30 years ago with my studying Therapeutic Reflexology and Nutrition. I have reversed all my symptoms and illness by connecting all my conditions to poor immunity and healed my body with these practices. I believe that if you provide the body with the correct tool, it will heal. I specialize in Cellular Detoxification, Manual Lymphatic drainage, Therapeutic food plans, Lifestyle & stress management, natural products for home use and personal use. I have authored two books, Simple Living and Reconnect.
Website https://www.bodyandmind.co.za/wellness-wellbeing-consultant/ Phone 076-987-0195
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Glenda Finegan
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I love helping people heal and use the modalities of sound therapy, Reiki and Access Bars®. These are gentle, non-invasive, alternative therapies that work on the energy from which we are all made up. These therapies can benefit and assist particularly in stress relief, anxiety, sleeplessness and dealing with grief, among other diseases in the body.
Website http://www.infinitebeingbyglenda.co.za
Phone 082-493-1560
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Nic Tsiforos
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The I to You courses
I to You is a transformational workshops that uses tools to remove the programmed self, (the ego) to bring you to the authentic self (the soul).
Website http://www.Ene-g.co.za Phone 082-563-7545
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MG Fortune Teller and Life Coach
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I MG FORTUNE TELLER and LIFE COACH, can teach you how TO USE SPIRIT AND YOUR OWN INNER STRENGTH to reverse all your negatives, and to put YOU,yourself, in charge of your life!!!
Website https://mglifecoach.co.za/ Phone 0823771030
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Sharon and Nishan Chunilall – Body Sense
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Sharon and Nishan Chunilall are both Reiki Master Teachers, and are also both certified in other healing modalities. Nishan completed his yoga master training in rishekesh in 2009 and has since been conducting many yoga classes in Kzn since then. His genre of yoga follows the ashtanga yoga philosophy as per the teachings of sage patanjali.
In 2012 he also was blessed to be trained in Nepal in ancient secrets of hasta samundrika( Palmistry ).
These are just some of the ancient secrets that found its way to Nishan.
Palmistry, Reiki Healing, Yoga and Meditation
Phone 084-512-8904
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Psychic Stephan Kevin
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Energy Healing Light healing Remove pain Chakra & balancing Body alignment Clear negative energy
Phone +27 62 533 1198
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Follow our Social Media pages to keep up to date with our line up of Stallholders, Talks/workshops, food and entertainment...🌈
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My Shingles Journey: From Stress to Healing
written by Traci French
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I wanted to share my experience with shingles, which hit me hard at the end of March. It all started because of extreme stress—running my flower shop during the chaos of Valentine’s Day, organizing a Body and Mind Festival, and dealing with personal issues. All that stress lowered my immune system, and boom, I got shingles.
For those who don’t know, shingles is caused by the same virus that gives you chickenpox. It stays in your body and can reactivate later in life, usually due to stress or a weakened immune system. It’s not something you want to mess with—it’s incredibly painful and can be really scary.
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Members, professional video Interviews.
As part of the Body and Mind Members Package provide an professional video interview with branding. We upload it to our YouTube Channel and share to 28 000 social media followers and of course prime insert in our Friday Blast as part of the Marketing and Member introduction |
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Lilith Walliser - Your Personal Development & Stress Management Specialist Become Elite by acquiring knowledge that everybody needs but only a select few have. Lose Weight During Lockdown and Get Thin the Lazy Way Online Weight-loss Hypnosis: Fast, Easy and Effective. Skype Consultations keep you safe! There is no escaping stress, and some degree of stress is normal. However, persistent stress wreaks havoc on your health and wellbeing.
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Have a beautiful week everyone!
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