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Hi there everyone!
With just over a week left until our much-anticipated Body and Mind Festival, the excitement is palpable here at headquarters! We're in full swing with radio interviews, press releases, and ensuring all details are in place for an unforgettable gathering of health enthusiasts, therapists, and healers. From entertainment to food, we're finalizing every aspect. Join us on Sunday, March 24th, at the DLI Hall in Greyville for a day filled with celebration and wellness. See you there!
Love The Body and Mind Team
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What's Happening in South Africa Health
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Join our 'What's on' Whatsapp group for up to date events happening in your Province.
For our KZN readers, join the What's on KZN Whatsapp group, and you could stand a chance to win an incredible giveaway prize from one of our stallholders at the Body and Mind Festival!
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J'anaki Ashira - SHE Academy
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Tired of Going it Alone? Build a Sustainable Business with Cyclical Awareness. Are you a leader in a heart-centered, purpose-driven business? Do you crave consistent support for your own growth and the success of your team? Ditch the hustle and embrace a sustainable approach with Menstruality Mentorship Pods. Our program offers: - Expert guidance from J'anaki Ashira, entrepreneur & cyclical awareness mentor.
- Supportive Pods for accountability, goal setting, and shared victories.
- Resources to nurture your wellbeing: yoga classes, cycle tracking tools, and an online community.
Imagine a workplace where: - Communication flows effortlessly.
- Tasks align with peak energy levels.
- Creativity surges during inspired phases.
Menstruality Mentorship Pods is the key to unlocking a new way of being in business. Invest in your team and watch your business soar. Limited spots available. Contact us today!
Contact J'anaki 076-081-7615/ info@janakiashira.com
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Join us for a day packed with entertainment! Starting with calming Om Chanting by Bhakti Marga South Africa, then flow into yoga with the talented Duncan Rice. The excitement kicks off with martial arts and Taichi demonstrations, followed by vibrant Bollywood and Interpretive dance performances. Don't miss the soulful tunes of singer Oscar Rorvik and a captivating talk by Nic. With Psychic Zoom in the courtyard, our day is bursting with activities to nourish your body and mind!"
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Bhakti Marga
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Bhakti Marga, founded by Satguru Paramahamsa Vishwananda, offers a unique and holistic four-armed approach deeply rooted in time-honoured spiritual traditions. Each arm(rituals, knowledge, yoga & meditation & devotional arts) offer different practices to enjoy loving communion with the Divine. Being a Path of Divine Love; ‘Bhakti‘ means love and devotion to the Divine. Living bhakti is our path of consciously loving the Divine, not just on the surface, but deeply within our hearts in every moment of our lives. We offer yoga practices such OM Chanting, Atma Kriya Yoga etc.
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Duncan Rice - Yogam Yoga
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Duncan Rice and his students from Yogam Yoga, present a captivating traditional Hatha yoga demo, showcasing the essence of this ancient practice. Traditional Hatha yoga holds immense significance as it not only focuses on physical postures but also emphasises breath control, meditation, and spiritual growth. Through Duncan's demonstration, you will witness the harmonious blend of movement, mindfulness, and inner peace that traditional Hatha yoga offers.
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Health and Chinese Martial Arts Centre
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Students from the Chinese Martial Arts and Health Centre will showcase a demonstration featuring Tai Chi and Kung Fu. These students have been under the guidance of Si Fu Ian Galvin, a seasoned practitioner with over 30 years of training in traditional Chinese Martial Arts.
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House Of Dance
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House of Dance is a performing arts company that offers classes in various styles in the Durban North area. Their aim is for dancers to grow in the arts and as individuals by giving them a platform to explore their creativity. The first item being presented is a bollywood segment showcasing multiple genres.
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Dance Direction International
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Dance Direction International is a well – respected and long established Dance Studio formed by Des van der Spuy and Debby Tomlinson. There are branches in Durban, KwaZulu Natal, and London, UK. Our KZN branch is in Glenwood at the Jubilee Hall, Princess Alice Avenue. At Dance Direction International, we strive to balance technique and performance in our learners. To obtain this we offer examination classes and open classes in disciplines of: Modern/Contemporary/Jazz/Theatre Dance, Tap, HipHop and Acrobatics. We participate in Exams, Competitions, Shows, Corporate functions, etc. In our Studio, we encourage passion for dance and the arts. We love to see our dancers up on stage performing and gaining knowledge and confidence within themselves. Our dancers are encouraged to compliment and help those around him/her. They learn to be team players as well as soloists. Our warmth in the studio amongst each other, has carried many students through their lives. The dancers are encouraged to go beyond their comfort zones to grow to their fullest. For further information contact Des 0825631995
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The Secret Weapon You Didn’t Know You Had: Cyclical Awareness for Wellness Leaders and Corporate Teams
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Let’s be honest, leading a team, whether in the dynamic world of wellness or the corporate sphere, can feel like a constant game of catch-up. You’re on fire one week, inspiring clients or motivating your team, and crushing deadlines. Then, seemingly out of nowhere, the energy dips, focus fades, and everything feels like a struggle. What if I told you the key to unlocking your team’s (and your own!) full potential wasn’t about grinding harder, but working smarter? Enter the magic of cyclical awareness.
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Members, professional video Interviews.
As part of the Body and Mind Members Package provide an professional video interview with branding. We upload it to our YouTube Channel and share to 28 000 social media followers and of course prime insert in our Friday Blast as part of the Marketing and Member introduction
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I specialize in balancing Feminine Wellness with grounded business mentorship, allowing practitioners to thrive without stress. I decided to launch the SHE Academy where I train Red Tent Facilitators and Women’s Wellness Practitioners on how to hold their own sacred wellness spaces. My motivation comes from valuing my freedom, spending quality time with my daughter, and prioritizing my personal transformation and wellness.
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Body and Mind Interview with Master Del Pe
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In this Body and Mind interview Master Del Pe speaks about awakening humanity to master life ahead of its time.
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Have a beautiful weekend everyone!
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