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Nurturing Happiness
Teacher: Sister Candasiri / 2 or 5 days accommodation / 12-15 May or 12- 17 May
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If you are looking to find a path of meditation and practice for well-being and happiness, don’t miss this opportunity to learn from a wise, experienced nun - who is one of the Theravāda Buddhist monastics who co-founded Chithurst Buddhist Monastery in West Sussex.
She is a senior monastic in western Theravāda Buddhism and trained alongside women who later became fully ordained bhikkhunis and abbesses of monasteries.
She brings a woman's voice - soft-edged and experiential - to the teachings.
Everyone wants to be happy but, sadly, very few people really understand what is needed to bring about true happiness. During this time of retreat we will use the Buddha's teachings as a guide and encouragement for understanding suffering and for nurturing happiness. We will come to see that each of us has the capacity to bring about a lasting peace and joy in our lives. Such blessings are sorely needed on our planet at this time.
Join Ajahn Candasiri for some days of nurturing happiness! Ajahn Candasiri's recent book, 'The Secret of Happiness' will be freely available for anyone who would like it. Noble Silence will be encouraged throughout the retreat, although there also will be times for questions and discussion. There will be morning and evening pujas, chanting and time for rest.
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Eat Consciously – Live Consciously: Follow The Rainbow To Wholesome Health
Debbie Rich, Sascha Türk / Weekend / 14 April -16 April
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Following on the success of their 'vegan ventures' at the BRC, Debbie and Sascha are offering a fresh and updated version of their "Wholesome, plant-based eating and holistic mind, body and breath" workshop.
We are all in need of paying close attention to our body through healthy eating, breathing and exercise.
This retreat is ideal for those who need guidance, and motivation.
Learn how to make nutritious superfood treats bursting with flavour, nutritious soups, unique dips and mouth-watering mains - a rainbow on your plate.
Debbie is the creative foodie genius, Sascha will show you how to make your body strong and how to breathe correctly, and Lauren will lead a crystal sound journey. Included in this retreat will be sunrise yoga, meditation, breathwork and pilates, the yin-yang of health.
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A Weekend Of Ashram Style Hatha Yoga: Rekindle Your Life Energy
Kugan Naidoo / weekend / 21 -23 April
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Join Kugan for a weekend of gentle yoga to restore and rejuvenate the body and mind and for holistic health and well-being. There will be time for communing with nature, for rest and meditation.
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Reclaim Your Power: A Journey To Inner Balance
Heike Sym / 3 days / 28 April 2023 - 01 May
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We all have inner guidance and knowledge, but we don't always know how to access it and use it as the incredible gift it is. We are constantly trying to keep up with the ever-increasing pace and demands of our lives which leaves us with high stress levels and exhausted. On this retreat we will fortify our spirit, embrace our personal power, and allow our light to shine brightly again, the way the universe intended. Through talks, meditation, group work, transformational exercises, relaxation and conversation, we will journey back to our centre - to our most natural and balanced state of being. Deepening our connection with our inner self allows us to stand strong in our own personal power in the here and now. We will learn to listen less to the limiting, fear-based voices of our mind, and start aligning with our intuition, to our core that already knows that we are born as an unstoppable and magnificent force.
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For Bookings, send an email to bookings@brcixopo.co.za
Please use this link to view the photos of the various types of accommodation |
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