The Happiness Program- a journey beyond words, is coming to the Buddhist Retreat Centre, Ixopo, recognised by CNN as one of the world’s top 10 meditation centres.
At the Art of Living Happiness Program you will learn the powerful SUDARSHAN KRIYA breathing technique that is changing lives worldwide by helping to eliminate stress, fatigue and negative emotions such as anger, frustration and depression....leaving you calm yet energized, focused yet relaxed.
Learn this POWERFUL Sudarshan Kriya breathing technique in just 3 short sessions.
Learn more at the Art of Living website:
https://www.artofliving.org/za-en
*Retreat dates:*
Sunday 11th 3pm - 6pm
Monday 12th Jan 9am – 12.30pm
Tuesday 13th Jan 9am - 12:30pm
(Limited space and accommodation available)
Seats are secured through online registration (includes program + all meals):
Click on the link to register for the course:
https://www.artofliving.org/za-en/program/5905
*Accommodation:*
Email Bookings@brcixopo.co.za to reserve your room. Options include single and twin-bedded rooms, ensuite cottages, and thatched chalets overlooking the peaceful valleys — all just a short walk from the dining room and meditation hall.
Mention you’re an Art of Living guest to enjoy a 10% discount
For queries contact:
Thavakumari 073 892 7029
