World Menopause Day is held every year on 18th of October. To honor this special day, we will be holding a live informal talk with Izzy Walton @nourishandflow, CNM Health Coach Graduate, and Vicki Mudie, CNM Course Director. We will be discussing freely about:
- What happens to your body during menopause
- How to change your mindset on menopause
- How to create healthy habits to take you through menopause
Join us on Wednesday, 19th October at 7.30pm SAST.
Register here: Events - Health Coach South Africa - CNM : Health Coach South Africa – CNM (thehealthcoach.co.za)
