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Hi there everyone
Happy Friday Everyone! We hope you have a beautiful weekend.
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Shaleen @ Lotus Living
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Are you seeking more clarity on your purpose? Do you know what it is you want? Do you feel like you could do more, have more and be more? How well do you know yourself? How connected are you to you?
Hi, I’m Shaleen, an Intuitive Wellness Coach, and have been where you are. It is my passion to help thousands of beings across the world, improve their physical, mental, emotional and spiritual well-being. You can achieve this too.
Are you the best version of you, living your best life? If not, why not?
You are capable of living the life you dream of! If you need help, why not reach out for it as even the most successful people have coaches along the way, helping them to achieve their goals? Don't you think you deserve it? It is your choice!
I have supported many people to reach their wellness goals, having me as your coach is like having coffee with a friend who is there to support, encourage and cheer you all the way. I love and care deeply about seeing each and every one of my clients live the life they have always wanted to.
Through my experience in my own personal wellness growth and alternate healing knowledge gained over several years, I have developed a Lifestyle Assessment Questionnaire, which helps me to determine your needs and assist you in reaching your wellness goals - whatever it may be for YOU. These could be one or a combination of health, fitness, stress management, weight loss, etc. holistically addressing your mind, body and spirit. Working with the physical and metaphysical, to get you to a place of well-being for your Highest good.
Get YOUR FREE Mini Assessment Questionnaire e-mail me
With your permission and commitment, I would like to work with you, taking you through a step-by-step process from intuitive meal planning to physical and spiritual exercise and practices, tailor-made to your needs and lifestyle. I use a variety of holistic processes, modalities and products to assist you.
If you would like my help, please contact me via WhatsApp/Telegram on 083 678 3868 or via e-mail on shaleenoli@gmail.com. I am based in Johannesburg and can offer both in-person or online assistance.
With Love, Light and Lotus Living to you!
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Nia Art of Sensation Retreat
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A long weekend Nia dance retreat exploring movement, mindfulness and music at the tranquil Yoga Steps studio in Moreleta Park, Pretoria from 27 April – 1 May.
1. Create body-centred awareness that guides you to healing and conditioning 2. Curate a life of stillness, connection and joy in every aspect of your life 3. Discover more movement, mindfulness, creativity and sensation with 32 hours of experiential group learning reflection
Nia is a movement art that combines the dance arts, martial arts and healing arts to create movement that not only feels good, but connects you to a new way of being in the world around you.
This retreat is an invigorating training for your body and life. With it you'll receive 18 weeks of online embodiment practices and coaching with the potential to follow on with a Nia Teacher Training. Payment plans and retreat accommodation packages are available.
For bookings and more info contact trainer Susan Sloan info@niagp.co.za or 083 306 3852. www.niagp.co.za or www.nianow.com/user/1393
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Two Couple Retreat Beach Apartment Sea Views In Eco Estate
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My fully furnished home at King Shaka Estate is available for short term rental. It's a beautiful Eco Estate positioned high on the hill so stunning sea and valley views and abundant bird life. Airbnb rates are on the link as a quide. Fees are discounted for longer stays and of course if it's a referral from someone I know they can book directly with me for further discount. Here is the link, it has a 5 star rating. https://www.airbnb.com/rooms/44010417?guests=1&adults=1&s=67&unique_share_id=53d8901a-9de0-4f41-83d9-e84d68077860
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Blessings to all,The Body and Mind team
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