South African Therapist and Healers ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
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Winter '21
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Hi there everyone

Happy Solar Eclipse ! Hope you are all keeping warm through this chilli period. 

Blessings the Body and Mind team

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Monica Costa - Professional Specialised Kinesiologist

Do you have a passion for helping others? Specialised Kinesiology could be the career path you need to achieve that purpose.

Health is not just the absence of “dis-ease” or “dis-stress” –

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it is consistent energy, mental clarity, ability to adjust under stress, better health and wellbeing, emotional stability, good physical stamina, as well as the absence of dis-ease and, an attitude to embrace negative and positive aspects of life as a whole.

Specialised Kinesiology can be used to help people achieve this better state of wellbeing.

If you would like to try out specialised kinesiology, we will be running our foundation Kinesiology course, “Touch For Health” starting end of July 2021

There are 4 modules that are 2 days each and run over 1 weekend a month until the end of October 2021.

For more information please

Email Me
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Last Sunday of every month
10am-3pm - FREE
Pineville Junction, 81 Stapleton Rd

Join us for inspiring and informative talks and a variety of health stalls.

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Treat yourself to a Heavenly Day in the park.  Bring along a picnic blanket
and enjoy our Live Entertainment and yummy foods, even your doggies are welcome.
Email: info@bodyandmind.co.za
Contact: Traci 083 677 1123

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wellnessconferencelogo

Wellness Lifestyle Conference: 19th June

Global Speakers
Our Online Conference serves as a platform to share knowledge from a diverse group of Global Guest Speakers, Entertainers and their Services so that we can reach a wide-spectrum audience.

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FROM AROUND THE WORLD

We invite you to join us every second month for a 1 day live event conference. You will have access to new speakers and all the past speaker videos on our YouTube Channel.
This is an opportunity NOT TO BE MISSED to expand your horizon!

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Our aim is to bring together an amazing select group of people that will not only uplift and inspire everyone that attends, but set a flow of optimism in motion.

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kahunanirvanaaug2020

Nirvana Ka'Huna Massage

Come and experience the ancient healing Body Work. Relaxation, breakthrough, release, nurturing, calm, and most importantly – results. Hawaiian Ka'Huna massage is a unique, flowing. Kahuna massage is a therapeutic massage technique based on the teachings and practices of the ancient Hawaiian Kahunas. In the language of native Hawaiians, huna means "secret knowledge" and a master practitioner of any of the huna arts is known as a kahuna.
To book a KaHuna please contact Nirvana
066 211 1333 (Whatsapp Only)

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May Mimulus Bach Flower remedy

The Bravery Flower

MIMULUS: Mimulus Guttatus

By Margie Jones - Bach Remedies

Fear of worldly things, illness, pain, accidents, poverty, of the dark, of being alone, of misfortune. The fears of everyday life. These people quietly and secretly bear their dread, they do not freely speak of it to others. Dr Edward Bach.

Negative Mimulus :
Mimulus relates to the Soul’s potential for courage and trust. Those in the negative Mimulus state must learn to overcome their fears which include......

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The Light Flower

MUSTARD: Sinapis Arvensis

By Margie Jones - Bach Remedies

Relates to the Soul quality of cheerfulness, serenity and clarity. In the Negative Mustard state you’re surrounded by gloomy depression.
Have you ever had one of those days where a dark cloud seems to descend from nowhere and you find yourself feeling depressed but simply cannot fathom why? In this dense Mustard state we wear our gloom like a heavy cloak, closing ourselves off from the world. You have.....

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JUNE is JEDI Master Month

One way to REPLENISH our energy is releasing to the knowing we have no control over anything other than ourselves. The nature of life is change. People, places, things - they come and go. YOU will be all that remains.

When you get stressed, start to think ABOUT where you need to figure things out more, take a pause.  do something that brings relief or joy. Open to a new perspective and ask:

✨What would Love do?✨

Sharyn Ann Mc Neil
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