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Interviews with Body and Mind Members
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Body and Mind Chats to Members

Join our YouTube Channel to watch interesting health and well being practitioners inspire us all.

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Debbie Rich & Andrew Schulze – Herbalife Nutrition Wellness Coach & Life Coach

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I believe many of our health challenges can be solved through correct nutrition and exercise. My role is to help you to become more aware of your nutrition & diet, your understanding of health and wellbeing and exercise and fitness so that you can live a healthy, active lifestyle. Offerings included: Free advice on Health & Fitness Eating plans Herbalife breakfast 80% Nutrition 20% Exercise Community support Transformation challenges Fit sessions Herbalife Independent Member https://www.bodyandmind.co.za/herbalife/

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Maria Munclingerova La Dental and Longevity

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Holistic Dental is a general dental practice.We offer all types of dental services from preventative dentistry to full mouth reconstruction (crowns, implants, dentures, tooth whitening)We offer digitally designed and milled veneers and crowns manufactured onsite as well as advise on basic dental issues and will refer you to a specialist if required.We advocate the use of conservative dentistry that seeks to preserve the patients natural teeth as the best alternative.Everyone is welcome no matter what age you are.Dr M. Munclinger who leads the practice has more than 30 years of clinical experience treating every conceivable complication.We like to place the well being and pain free, compassionate treatment of our patients above all.

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Tate Makayi - Perfect Symphony

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I struggled with painful, irregular periods for years not knowing what was wrong with me. It was so bad that at one point I didn’t have a period for 6 months. It was only then that I fully accepted that there was something seriously wrong with me. After being put on some hormone tablets that only seemed to make things worse, I decided to look for alternative methods to heal myself. It was then that I understood that there was something called hormonal imbalance and there were millions of women suffering with the same condition. I went on a mission to learn more about this condition. I learned that an imbalance in your hormones can cause a myriad of problems that cannot go ignored. Through my journey I felt that it would be incredibly selfish for me to keep this information to myself and that is how Perfect Symphony evolved into a safe space for females to understand their hormones and how to learn to take control of their health and wellness. Perfect Symphony focuses on the wellness of women through all seasons of their life from puberty all the way to post menopause. We focus on natural preventative methods as well as natural restorative healing methods to tackle symptoms of hormonal imbalances. We achieve this by encouraging and supporting women to implement simple achievable steps that will help them thrive so that they can live a healthier and happy life. With programs that start from menstruation all the way to post menopause you will notice how big a role hormones play in all seasons of our life. View their page: https://www.bodyandmind.co.za/tatemakayi/

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Sands Pedegana - Balance from Within

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The subconscious mind has fascinated me since I was fourteen years old. Decades later, I’m still captivated by the body’s natural ability to heal under the right internal and external conditions. Early childhood trauma haunted me for over thirty years. No matter how hard I tried, I couldn’t escape or ignore the resulting patterns of thought and behaviour. I was depressed, overweight, and bulimic. After losing 2 babies, I realized that if I was to become a parent, I would need to not only change what was keeping me trapped, but change so that I could pass on better thoughts, beliefs & life skills to my children and generations to follow. Changing my core beliefs allowed me the freedom to be myself, drop the unnecessary weight & stop the sabotaging patterns holding me trapped. I am a PSYCH-K® Facilitator (Master & Advanced Levels), Level-3 EFT Practitioner, Fabric designer & Animal lover. I am also qualified in Matrix Reimprinting, with Karl Dawson & Emotion Code, with Bradley Nelson. I offer In Person, or On line sessions, assisting you to map out your goals, remove beliefs which are false & sabotaging your progress or wellbeing; and re-wire new thought patterns which support your goals & dreams. The combination of re-wiring new supportive thought patterns & having a specific, measurable, realistic, achievable plan of action, accelerates your progress & success. I Specialize in Belief Engineering & assisting people to reach their goals. Services: Weight loss, Self-esteem, Bullying, Trauma and abuse, Stress & anxiety, Allergies, Overcoming academic challenges, Pets, Vision Boards & Action Plans View their page: https://www.bodyandmind.co.za/sandspedegana/

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Sharron Duff – Quantum Soul Esoteric Services

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Quantum Soul Provides A Window Into Healing Your Past, Understanding The Present And Being Spiritually Prepared For The Future… Quantum Soul Esoteric Services Akashic Record Reading. Find out more about your Soul’s Journey.. Past Life Explorations. Every life lived is held in the vibration of the Akashic Records and so every experience is recorded and accessible too. Spirit Guide Introductions. Integral part of your Soul Journey. Have you met them? Spirit Guide Portraiture. A visual introduction to your spirit guides. General Readings and Crossovers, General Life Direction and Connections to Loved Ones in spirit.

View page: https://www.bodyandmind.co.za/sharronduff

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Monique SkyDreamer Beekmann

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TRANSITION ONLINE FOR WOMEN Transformational Workshops Live & Online

My FASCINATION WITH THE WORKINGS OF THE SUBCONSCIOUS MIND began with the search for solutions to my own inner challenges. From my misguided 20's, to a meditation course that got me on track at age 30. GRADUALLY, A LIFE LONG PASSION FOR INNER TRANSFORMATION AWOKE. And when I DISCOVERED we can realistically be change our daily reality, simply by delving deep, facing the facts and changing our old programming, I experienced a heady sense of power in a world where so many believed they were powerless and that things just happened to them by chance.

https://www.bodyandmind.co.za/moniqueskydreamerbeekmann/

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