Hope you had a wonderful festive season, and are all rested up and ready to start this amazing new year!

We look forward to working with you.

Cheers to a prosperous year ahead.

The Body And Mind "A Team" ;D

Take advantage of our monthly newsletter to advertise your business or upcoming event. We insert a 200 word advert into our monthly newsletter with a high quality image of your company logo or event.

• Members: R250 per province or R600 for all provinces.
  

• Non - Members: R350 per province or R800 for all provinces.
  

We have 20 000 subscribers countrywide - Our database consists of KZN, CPT & 2 JHB groups.

Each group has about 5000 subscribers with the balance of subscribers in other regions.

13th January, 3rd Febuary, 3rd March, 7th April,
5th May, 2nd June, 7th July, 4th August, 1st September, 6th October, 3rd November, 8th December