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Helping healers with marketing and leaving them to do what they do best - HEAL.
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www.bodyandmind.co.za www.bodyandmindblog.co.za
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Hi there everyone
There is a change in the air... a bit of relief from the heat of our African sun. The sunrises and sunsets are beginning to put on a spectacular display of reds, and oranges as if the sky is in flames. The seasons are changing... There is a feeling within that also changes with the seasons, I came across an article that articulates this so beautifully, and I thought I would share it with you.
Are You Honoring Your Seasonal Energy? By Angela Wheeler on February 9, 2022
"Seasonal shifts present us with a great metaphor for the phases of our lives whether in our work projects, or personally. When the weather changes, even when it turns colder and less hospitable, nature is offering us wisdom..." read more in Articles
An Autumn Poem When the sunset and the twilight, In mingling hues are bent, I can sit and watch the shadows With my full heart all content ~Mary E. Nealey Blessings, The Body and Mind team <3 <3
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Welcome to our new ***New Members*** South Africa's Largest Online Health & Wellness Directory:
Marketing of Health and Well-being - Talks - Healing Therapies - Online Shop - Crystals & Gems... At Body and Mind we strive to promote the A-Z of all complementary and alternative therapies, cognitive services, along with mainstream health practitioners, all on the same platform. At the end the day be it Aromatherapy or Zen meditation, it’s all about making YOU feel fantastic!
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Body And Mind New Member:Adele Beinart - Integrative Mind
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Life is all about being present and not in a comfort zone. It's all about learning and healing. Although having a corporate career, I have always been interested in holistic, alternative and natural ways of healing and finding answers. In 2013, two weeks before my wedding, my mom passed away and more events leading up to a day in Jan 2017, I decided to enrol for a Reiki course. This journey led me to Kinesiology, it had such a profound impact in my life I just had to study this modality. I completed 1st year and in the process of completing the second year. My passion for kinesiology has also led me to qualify as a 1st year teacher and now teach the 1st year syllabus as well as the K-Power workshops. Acudetox, Yoga Nidra and Bach Remedies are some of the other modalities I have qualified in over the past few years. All of these have helped me personally on my journey of self-discovery and healing.
Living in Johannesburg my whole life an opportunity came along end of 2022 and now living in the beautiful Eastern Cape. Each day exploring new opportunities and possibilities and most of all learning more about myself, being free and able to breathe.
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South Africa 2023 Paramahamsa Vishwananda
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Paramahamsa Vishwananda, a fully realised Master who regularly gives darshan to those seeking it says of the inward experience, ‘when you come for darshan, when I look at your soul, at that moment, what I see is your Self, your true Self. And what I see is the beauty of what you hold inside of you. That’s what I want you to see and that’s what I want you to realise for yourself.’ He often says that He is cleaning off dust and dirt from the mirror of your soul so that you can reflect the light of God more and more. darshan means ‘divine sight.’ It is the practice of looking upon or being in the presence of a temple deity, a saint, or a fully-realised Master. A reciprocal experience, it is a moment of seeing and being seen by the Divine. Spiritual seekers will often take long pilgrimages to sacred sights, visit saints or gurus, or pursue the blessing of a specific deity in a temple. Join Bhakti Marga and take the rare opportunity of meeting a God realised Master in your area. The event is free and open to all. Visit www.bhaktimarga.co.za for more information..
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Join our 'What's on' Whatsapp group for up to date events happening in your Province.
You will be the first to know about events and promotions therapists and healers are offering in your province, there will also be some awesome giveaways!
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Nikki Mullins - Emotion and Body Code Practitioner
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The Emotion and Body code was developed by Dr Bradley Nelson, a holistic chiropractor. He discovered while working on clients that their aches and pains were often associated with emotional negative energy trapped in their bodies. Emotional baggage may cause illness and disease, depression, inability to give or receive love, loneliness, unable to reach your goals just to mention a few.
Using muscle testing (kinesiology) we quickly identify and release trapped emotions which are harmful emotional energies from negative past events. Trapped emotions are balls of energy created by emotions we did not fully process which cause's distortion in the body
The body code digs deeper to finds imbalances in the body and corrects them energetically. The body code allows you to communicate with the subconscious mind, the body's lie detector and quickly uncovers the truth of what is happening in the body. Our body has the incredible ability to heal itself.
Using yes/no questions allows us to access the body's response. Energy is released using magnetic fields and principles of ancient Chinese medicine. We will also be able to identify what actions are needed to bring the body back into balance in order for you to live a happy healthy life.
Key areas of the body code are energies, pathogens, systems and circuits, mis-alignments, toxins and nutrition and lifestyle.
The Emotion and Body code has impacted my life in such a beautiful way, that I decided to make my life's work to help others who have been through difficult circumstances and are struggling to move forward
Sessions can be in person or via email. Contact Nikki 0725355129 or email nmullins67@gmail.com
I look forward to helping you find freedom from within.
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Palm Beach Chalets A Peaceful Retreat... With Magnificent Sea Views
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Book your own exclusive family holiday resort. Book all three chalets & receive 10% discount. Valid from 23rd June - 17th July 2023 (minimum 5 nights stay)
Palm Beach Chalets is your ideal self-catering accomodation if you're looking for something that's far from the noise and activity of a busy city life. We are located on the South Coast of KwaZulu Natal, known for our stunning warm beaches and ideal location to relax and rejuvenate.
Palm Beach Chalets are made up of three self-catering chalets that in total cater for a maximum of 14 guests. Each chalet has one bedroom with a queen size bed and a combination of bunks and single beds in the lounge area. The bathroom consists of a shower/toilet basin. The Kitchen has everything you need for a comfortable self-catering stay. On the outside of each chalet, you will find a private patio area and braai facilities which lookout over the swimming pool and garden area. Sit in the peace and tranquility of our private nature garden overlooking the beautiful Indian Ocean and Mpenjati Nature Reserve & Lagoon, or enjoy your own fire pit evening under the stars.
Watch YouTube Video view of the ocean from Palm Beach Chalets https://www.youtube.com/watch?v=99fbfsMh0QU&t=52s
LIVE LIFE - LOVE LIFE - BE LIFE Contact Mandy mandy-a@iafrica.com or 083 726 2611
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Lenke Van Wyngaardt - Stretch Therapist
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Do you want to feel better & be more mobile?
Do you have any aches & pains that just don't seem to go away?
Are the effects of aging, long work hours & stress getting to you?
Let Stretch Therapy help you relax, unwind, move & feel better!
Effects of regular Stretch therapy include: - Improved muscle imbalances - Improved range of motion - Enhanced muscle strength - Reduced risk of injury - Stress relief - Improve posture
Book today at https://appt.guru/stretchingsa/ or contact us on 082 292 0655.
Visit www.stretchingsa.co.za for more information!
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South African Institute Of Hypnotism
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10 Reasons to complete your Hypnosis Practitioner International Certification
1. Get out of the rat race and start your own practice 2. Create your own financial security 3. Relax for a living and set your own hours 4. Be a force for good in this world and make a difference by helping 5. Do online sessions 6. Be able to practice in times of lock-down 7. Build an international client base 8. Have the freedom to practice in other countries 9. Specialize in your area of choice and live your passion 10. Become part of a network of like-minded individuals
Could this be an opportunity to change your life?
Cape Town 22/23 April’23 Reserve your seat now while there is still space available
For more information send an email to: capetown@hypnotherapy.co.za Or visit www.hypnotherapy.co.za
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Liza Kimble - Fascia and Trauma Release
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Chronic pain, limited mobility, slow healing injuries, anxiety, fatigue, depression, tension ... these are just some of the problems that bodyworkers work with every day. Did you know that we hold physical, mental and emotional pain and trauma in the fascia? This causes low energy levels, pain, tension and stress and difficulty in movement. The result: the posture, energy, healing abilities and general well-being are clearly affected.
Liza Kimble has created an effective technique combining trauma release therapy, fascial activation and gentle fascia release massage therapy, that creates deep vagal relaxation In your workshop, you will learn techniques of a dynamic and transforming treatment that helps to restore health and well-being throughout the person.
Details of the workshop: The workshop focuses on the fascial pathways in the body and how to recognize blockages (emotional as well as physical) while accessing the superficial layers. A comprehensive understanding of the fascia is taught, as well as the deeper experience of trauma release exercises. Liza Kimble is a master massage therapist with over twenty years of experience. She has taught hundreds of therapists of all kinds. Liza's passion is helping people on their healing and wellbeing journey.
Cost :R3250 Venue: Eaglesview Yoga Studio Winston Park Durban, South Africa Dates: 31 March to 2 April 2023
Link to registration form: https://forms.gle/2EQGfaKS27awn7ad8
Link to the FB advert: https://fb.me/e/31WMieXxT
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Healing4Life Kinesiology College
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Courses presented March and April 2023. Your DNA is NOT YOUR DESTINY
A one day self-help workshop
Prerequisites: None Duration: One Day
In this workshop you will learn:
How to help reduce mental and emotional suffering related to universal fears, 8 major job stresses and 25 common relationship issues. The basics of Epigenetics – the epigenome is in control of gene expression. You are not a victim. 12 Epigenetic modulators you can use for good. The power of the General Circulation of Energy. 5 Energy Cycles including Resilience (STPs), Vesuvius (TRVs), and Self-Soothing & Calming. To clear subconscious murmurs of past traumas.
Two Course Dates: Friday 24 March 2023 – 09h00 to 16h00 Saturday 22 April 2023 – 09h00 t0 16h00 Venue: 152 Charles Road, Bredell AH, 1619 Cost: R1900 E-Book (Optional) – R200
Tibetan Energy and Vitality
A one day self-help workshop
Prerequisites: None Duration: One Day
In this workshop you will learn:
Figure 8 energy flow which can be used to balance the energy of other systems in the body. The healing power of sound. Spiral energy flow above the head to quieten overwrought states or to increase life energy. The Spinning Vortices, vital to a healthy body.
Two course dates: Saturday 25 March – 09h00 to 16h00 Friday 21 April 2023 – 09h00 to 16h00 Venue: 152 Charles Road, Bredell AH, 1619 Cost: R1900 E-Book (Optional) – R200
Catch The Sun Book and Pay 50% Deposit by Friday 3 March and Save R100 per course booked.
Email Babsie to confirm your seat babsie@4lifeza.co.za / 061 795 3604 – WhatsApp or Phone
Book DNA and Vitality and Pay R3 700 for both workshops, including E-Books
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Are You Honoring Your Seasonal Energy? By Angela Wheeler on February 9, 2022
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Nature’s seasons hold many lessons, which stand out most clearly in the darkest time of year. While at a conscious level we know that winter turns to spring, and eventually summer, in the midst of it we can begin to doubt the process.
Seasonal shifts present us with a great metaphor for the phases of our lives whether in our work projects, or personally. When the weather changes, even when it turns colder and less hospitable, nature is offering us wisdom. Partly what is offered is a reminder of the need to rest, to cease our striving, and to let go, before we re-emerge in a new form.
This is one of the ways that it is gently demanded that we fall into the natural world’s rhythms, through our personal practices and experiences. Rather than making new, concerted efforts, in wintertime, it’s about letting go of outcomes as the practice.
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How These 'Simple 7' Lifestyle Habits Can Help Lower Risk of Dementia for Women by Eileen Bailey Edited By David Mills, Fact Checked By Dana K. Cassell
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Women make up about two-thirds of the people who have dementia. Researchers say women can lower their risk for the disease by adopting 7 healthy lifestyle habits recommended by the American Heart Association. The daily habits include being active, having a balanced diet, and maintaining healthy blood pressure.
Women who follow seven healthy habits might lower their risk of developing dementia, according to new research presented at the American Academy of Neurology’s 75th Annual Meeting this week.
In their study, researchers followed 13,720 women for 20 years to analyze their risk of developing dementia. They examined Medicare claims at the end of the study to determine who received a diagnosis.
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Members, professional video Interviews.
As part of the Body and Mind Members Package provide an professional video interview with branding. We upload it to our YouTube Channel and share to 26000 social media followers and of course prime insert in our Friday Blast as part of the Marketing and Member introduction
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Our feelings and our body’s responses are messages. Paying attention to the messages unlocks the wisdom of our souls. Is Kinesiology for you? Who should see a Kinesiologist? Kinesiology is a healing therapy that uses a variety of techniques to identify and move energetic blockages to restore balance to the body in order to rehabilitate the body-mind connection. This holistic remedy re-establishes the flow of energy through our body system to rebalance physical, emotional, mental and spiritual imbalances. Once impediments are removed we are able to achieve integration and optimal functionality and well-being. Do you feel stressed? Are you feeling lethargic? Lost? Experiencing muscle stiffness, pain or headaches? Do you often get sick? Do you feel like something is standing in the way of your path or your purpose? Discouraged? Tired? Lost your spark?
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