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Summer 2022
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Helping healers with marketing and leaving    
        them to do what they do best - HEAL.

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www.bodyandmind.co.za

www.bodyandmindblog.co.za

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Hi there everyone

Can you believe it's already November!

The theme of health awareness continues... This month it's about men's health issues, such as prostate cancer, testicular cancer, and men's suicide.
Movember is an annual event involving the growing of moustaches to raise awareness.
The goal is to "change the face of mens health" For all the "mo bro's" out there get involved, have fun and take care of your health :)

Christmas is around the corner!
"Tis the season to be jolly"

Our to do list keeps getting longer as we wrap this year up!
Teachers presents, planning for the holidays (without our beloved beaches) budgeting carefully to get through all the festivities etc...

Let's not forget to count our blessings, take it easy and take care of ourselves and our loved one's.

Blessings, The Body and Mind team <3 <3

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Spring 2022 EDITION NOW ON SALE
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Join our 'What's on' Whatsapp group for up to date events happening in your Province.

You will be the first to know about events and promotions therapists and healers are offering in your province, there will also be some awesome giveaways!

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JOIN KZN
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JOIN JHB


JOIN CPT
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Prof. José Alberto Neves
(D.EMED,EPP, C.Ht, LRMT) Teacher and Counselor.
Certified in:Psychic Advisor. Serviço de saúde alternativa e holística 

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Let me begin by introducing myself: I am a Spiritual Adviser, and have been a Hypnotherapist for the past 40 years. I use Hypnosis, Reiki, Metaphysical and lately Ethno Psychology. I think of myself as a stepping stone on a pathway to self-discovery. I am a person who supports people and help them to take charge of their lives. Make sure your hypnotist is using modern techniques. In the past it was thought that only a small portion of the population could be hypnotized, this is why you should make sure that the hypnotist you work with has gone beyond out dated “classical” training in hypnosis. Many hypnotists only have minimal or outdated skills. Such hypnotists’ results are not the best, and can only work on a limited number of issues.

Make sure that your hypnotist has the best skills and can ensure that you have been hypnotized. Unfortunately, many hypnotists, even today, confuse sleep and relaxation with hypnosis. When you work with hypnosis professional who is trained in the newest and most effective hypnotic techniques, almost anyone can be hypnotized and experience rapid results using hypnosis. I am a fully qualified professional hypnotist, certified thought the International Medical and Dental Hypnotherapy Association, and have undergone advanced hypnosis certification, the only system of hypnosis and hypnotherapy recognized by the IMDH. My life's goal is to help others whether it is spiritually, physically or just being life coach or mentor to someone in need.

76, Lennox Road, Brentwood Park, Benoni, South Africa

Cell: +27 82 416 3458

Email: nevesalberto1@outlook.com

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Transpersonal Frequency Healing & Integrative Wellness

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Our transpersonal approach aims to naturally improve your overall state of health and life perspective.

We take an integrative approach by focusing on wellness of the body, mind, and spirit, in recognition that each aspect contributes to vibrant health.

We work with modalities that analyse and treat identified health issues by naturally bringing the body back into balance. We encourage practices such as mindful nutrition, meditation, and exploration of the self, as part of your journey of healing.

Where necessary, we provide natural and herbal supplements, and personally created aromatherapy oils, to ensure that the full spectrum of transpersonal care is provided.

Each treatment package below encompasses coaching regarding life issues and aspirations, while specialist coaching delves deeper into personal and behavioural development.

Belinda Best

082 892 8559

info@whitelotusoneness.com

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Just Love Pure Oils

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Essential Oils are revolutionizing the way families are looking after their health!
Boost your immune system
Improve digestion
Natural, green cleaning
Essential oils for children
Pain management and much more!!
You can live better for longer with safe, natural alternatives to OTC medicines. Our Essential Oils are 100% Pure therapeutic oils - the best in the world!
For more info and to get your spot on a FREE online workshop to learn more about our beautiful oils please contact 076 807 1154

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COLOUR YOUR LIFE
Interactive Creative Weekend Retreat 18 – 20 November

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Facilitator - Chanel Lingenfelder
Mandala Painting Colour & Chakra workshop

Gauteng - Heaven on Vaal between Vanderbijlpark & Parys (The clean
waters of the Vaal!)

Leap into a mystical journey of Colour, Sound, & Enigma as together we transform the Mundane into the Magnificent.

During this informative jammed-packed fun-filled interactive workshop you will be
systematically guided to paint your Soul Mandala! Presented in layman’s terms outlining the
incredible impact colour has on our daily lives, and working with our chakric system as a whole it
reveals undesirable subconscious patterning. Become inspired, raise your frequency and shift perceptions!

We let the woo-woo hang out like never before!

Meditations, heavenly discussions, channellings, fire ceremony and more, breaking boundaries

when it comes to creative visualization and left/right brain orientation!

Chanel is an accredited NQF Level 5 lecturer / facilitator with a bachelor’s in metaphysics and mega international academic accolades. She was guided to study the intricate worlds of Colour and Chakras in the late ‘90’s and after years of earning Catholic brownie points became a channel for the Ascended Masters. Her dedication towards ‘Lightwork’ remains as unwavering as her wicked sense of humour. She is also copy editor for www.bodyandmind.co.za.
A weekend that you’d wish would never end!

Heaven on Vaal - self catering apartments on the banks of the Vaal +/- an hour from Johannesburg. www.heavenonvaal.co.za or WhatsApp Lynne

Include All Art Materials – No Art Experience Needed!

LIMITED GROUP

Info – Chanel 0837872893 cahenchan54@gmail.com
Bookings – Lynne 0670277486 heavenonvaal@telkomsa.net

To Book
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Noster ProBiotics

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This is the unfortunate truth.
We have destroyed our environment.
Our lifestyles have changed, along with our diet.
We can no longer get the essential probiotics we need to remain healthy from our environment.
The only way left is via a supplement.

A powerful mixture of 10 live-cultured probiotic combined with a pre-biotic to produce a probiotic ideal for boosting your immune system counteract autoimmune diseases, such as eczema, asthma, rhinitis (runny nose) and allergies, as well as improve your resistance to common ailments such as flu, colds and bronchitis etc.
Have a look at our website.

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Bridget Edwards

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Do you want to be a phenomenal woman – oozing confidence, feeling sassy, unstoppable and treated like a goddess? Yet you’re constantly overwhelmed by an imposter syndrome, feeling unworthy, undeserving or not good enough?


If so, you’re not alone. Over the past 16 years, I’ve successfully developed life-changing solutions for therapy clients, and I’m inviting you to join my 5 week online program.


In FIVE easy steps you’ll be guided in creating a foundation of self-love and inner worthiness, the keys to becoming a phenomenal woman. Together we’ll …

1. Identify your limiting beliefs or subconscious saboteurs i.e. fears, guilt, shame, resentment, self-loathing etc.

2. Neutralise these unwanted saboteurs, whilst simultaneously bolstering your innate strengths and gifts.

3. Develop a vibrant self-care routine that radiates your Goddess or Queen-like vibes!

4. Increase your vibrational frequency so magnetising goals of relationships, finances, careers etc. feels amazing.

5. You’ll also receive profound ‘energy boosters’ that’ll keep you feeling super-charged, motivated and inspired every day.

This dynamic life-transforming 5-week program includes guided facilitation, multiple techniques PLUS 2 hour’s weekly personalised online support. All for small investment of only R7,500- (Never to be repeated)


Limited spaces available. WhatsApp “Phenomenal Woman” to Bridget +27(0)83 675 3838 to apply now, and kick start 2023.

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Carmina Duarte – Laughter Coach
"Let your soul dance..... With Laughter"

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What happens in a Laughter Coaching session?
Workshops are normally of duration of 60 minutes to a 90-minute session. It can be used for team building, de-stressing workshops for calling centres, conferences, corporate wellness days and motivation days for schools and the corporate world.

Laughter Therapy is a unique mind-body technique that is safe, simple and easy to master and have changed the lives of thousands of people around the world. The movement is gaining popularity in every country around the world and is still spreading.

Laughter Therapy is a fun, healthy and easy exercise practice that combines simple playful movements with Laughter and deep breathing. This wonderful concept is based on the sound scientific principles and truth that all children know: Laughter Therapy makes us feel good. It is non-religious and non-political. It is unconditional laughter in its purist form.

Reasons for doing Laughter Therapy

Release Endorphins
Trigger Health
Increase Relaxation
Alter Chemicals

Cel: 072 149 3405
email: carminaduarte157@gmail.com

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Journey of loss Retreat
with Di Atherton and Marian Cottle

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These past couple of years have brought loss on unprecedented levels. Loss of loved ones, businesses, income, homes, hopes and dreams. We are trying to cope with this strange new world we find ourselves in, while at the same time struggling to deal with deep-seated grief. Unless we create the space to process and work through the emotions surrounding loss, we internalize them, where they continue to grow and fester, doing untold damage to our physical, mental, emotional and spiritual well-being.

Join Di Atherton and Marian Cottle for a powerful weekend of reflection and introspection as we unpack the journey of loss. Using a variety of tools and practices, incorporating the labyrinth and ritual, as well as sharing their own experiences and lessons learnt on their journeys with loss, Di and Marian create a nurturing, healing space. The Journey of Loss Retreat allows the spaciousness of grief and will support you in gaining a deeper level of understanding of the losses faced in your own life, processing them so that you can heal and move on with clarity and peace.

The next Retreat takes place 27-29 January 2023.
Please email reconnectme@spiralpath.co.za for more information or
What’s App 0825513676.

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The Plant Powered Show 2023
▪ Cape Town from 26-28 May at the CTICC & online
▪ Gauteng from 4-6 August at the Kyalami ICC & online

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Plant-based and conscious living products are fast gaining in popularity and the market is developing quickly, a trend based on changes in lifestyle, interest in alternative diets and an increasing awareness around the sustainable production of goods.

If you operate in the plant-based arena, be part of an an inspirational and aspirational event that brings together a mix of premium brands – including food, drink and conscious living products – and innovative and interactive experiences that educate and entertain.

Discounts and other benefits are available for early bird stand bookings. Specially priced stands are available for start-ups and emerging producers. Early Bird Promo ends 15 November.

If you are interested in exhibiting at the TPPS 2023 or exploring sponsorship opportunities, email plantpower@liveevents.africa or apply to exhibit >>> https://plantpoweredshow.com/exhibit.

The Plant Powered Show 2023 dates:

▪ Cape Town from 26-28 May at the CTICC & online
▪ Gauteng from 4-6 August at the Kyalami ICC & online

Please share this post if you know of a business that should be participating or a friend who would be interested in attending. Follow us on our socials @plantpowerza.

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Core Brain development

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Are you or a loved one battling with some form of Learning Difficulty? Alleviate Learning Difficulties naturally without the use of harmful medication. One in five people are suffering with some form of difficulty due to an underdevelopment of the Cerebellum of the brain.

By stimulating and developing this area with specific tailored exercises, you can overcome the underlying issues which are holding you back from accessing your full potential. These difficulties include Dyslexia, Dyspraxia, ADD, ADHD, Aspergers and Autism and may affect all areas of life from reading and writing to organizational skills, social interaction, self-confidence, eating and sleeping patterns and behavioral emotional control. It is not necessary to live a life fighting the difficulties when it is a simple process to overcome them. By developing the Cerebellum(automatic area), you are able to access another 50% of your brain. This area controls Gross motor, fine motor, balance and posture as well as automaticity and processing ability. Once it is fully functional, the pressure on the Cerebrum is reduced allowing for improved working memory, retention and higher thought processes.

For more information, please click on the following link: https://youtu.be/Eepb8cbtZMo or find the website at: www.corebraindevelopment.com
Please contact Dioné at 0833525167 or email dione@corebraindevelopment.com

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Innergise - Hilde Light

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Rebirthing Breathwork

There is a miracle available to each and every one - the transforming of your negative conditioning, using a powerful breathing technique to create peace of mind and personal growth.’Know Thyself’- let me help you to resolve cellular memories acquired before and during your birth.

This existential resolution of deep-seated beliefs that we hold about ourselves determines our sub-conscious behavior patterns. These have been affected by past painful experiences, physical and psychological. Our sub-conscious conditioning dictates 80% of our actions.

Rebirthing holds the key to transforming the quality of our lives in a real way. With a deep love, compassion and understanding for all human conditions, I have successfully assisted people in their growth and empowerment.

Energy Clearing

Your space can affect your mood and more. Raise the vibration of your environment. Bring more positive energy into your home or work space! Cleanse, balance and protect your space. Invite safety, peace, joy and harmony into your surrounds!

Remote clearing of negative energies, personal or in your space, is currently available

hilde@innergise.co.za
082 599 4892
www.innergise.co.za

Skype and WhatsApp counseling consultations are also available.

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Sanctuary Of Love - Clairvoyant Day
26th November 2022 10am - 2pm

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All day clairvoyant readings, Free meditation sessions & Healing sessions

Clairvoyant readings 30 mins - R 150
Freda Findlay, Sandra Naidoo,
Charmaine Nicholl (fromJHB),
Di Visser, Helene Michelle,
Candice Purchase, Chris Viljoen,
Elaine Whitwam

 Discover The Power of your Mind - Dr Jimmy Henderson, PH.D (Psychology)
- Author, Spokesperson, focuses on Spiritual, emotional & Personal development...

Jimmy will be chatting about his books & will be giving guided Meditation Sessions
11am & 1pm                                                             

For bookings & whatsApp reading enquiries contact  Di 081 049 2435
68 Beach Road Melville

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Herb Afrique
Allow Nature To Take Care Naturally

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The Human System is far more tolerant of plant extracts that synthetically produced chemicals. Skin allergies and skin sensitivity is on the increase because of artificial fragrances, parabens (preservatives) and too higher sunscreens.
Herbs have a balancing affect (homeostasis) which will eventually normalize the functioning of the skin.

Instagram - @herbafriqueproducts
www.herbafrique.com

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Embracing Menopause

by CNM Health Coach - Nicole van Huyssteen

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Menopause is a natural life process and part of ageing where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and confusing time for many women as their bodies change and they are confronted with uncomfortable symptoms such as hot flushes and mood swings.

There is a common misconception that women need to suffer with awful menopausal symptoms for years and that their body will never be the same. This is not the case.

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Members, professional video Interviews.

As part of the Body and Mind Members Package provide an professional video interview with branding. We upload it to our YouTube Channel and share to 26000 social media followers and of course prime insert in our Friday Blast as part of the Marketing and Member introduction

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Tate Makayi - Perfect Symphony

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Perfect Symphony focuses on the wellness of women through all seasons of their life from puberty all the way to post menopause. We focus on natural preventative methods as well as natural restorative healing methods to tackle symptoms of hormonal imbalances. We achieve this by encouraging and supporting women to implement simple achievable steps that will help them thrive so that they can live a healthier and happy life. With programs that start from menstruation all the way to post menopause you will notice how big a role hormones play in all seasons of our life.

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