Welcome To Our Newest Body And Mind Member Aron From Kratom Therapy South Africa

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Kratom Therapy provides over 25 strains of high-quality all-natural kratom leaf powder. Kratom is known for its versatility and can be used to assist in all types of therapeutic ways. Kratom is very well known for its mood-elevating properties, and to be used for the day or for night.

For more information contact:
Aron +27 60 830 8385 
email kratomtherapysa@outlook.com

Just Love Pure Oils

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Essential Oils are revolutionizing the way families are looking after their health!
Boost your immune system
Improve digestion
Natural, green cleaning
Essential oils for children
Pain management and much more!!
You can live better for longer with safe, natural alternatives to OTC medicines. Our Essential Oils are 100% Pure therapeutic oils - the best in the world!
For more info and to get your spot on a FREE online workshop to learn more about our beautiful oils please contact 076 807 1154

Light & Joy Holistic & Craft Fayre

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A Gauteng based monthly Fayre focusing on well-being, friendship, spiritual education, sharing, and networking!
A safe haven where people can get together, browse through interesting stalls, relax, revitalize and grow, invest time on themselves, rub shoulders with like-minded folks who share their desire for understanding, meaning and purpose in life! A day to spoil yourself. Come out and relax, look into your future, your health, your spiritual, physical and mental well-being.  Indulge yourself with delicious foods, beautiful jewellery, skin-care products, incense, esoteric products, clothing and more ...

Killarney Country Club, 60 5th St, Houghton Estate, Johannesburg 
Contact Ingrid: Phone 083 455 0295 or email  lightjoyhf@gmail.com

Would you like to market yourself to the international market like the USA?

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We have join up with an international company with their own show called Spiritually RAW. They have now created a video directory of healers and therapists which they market and create affiliation programs between each person so that each person makes an income from marketing each other.

Watch Jay give his presentation and lets make a time to chat with Jay the founder of Ascended Masters Video Directory - any day at 4pm SA Time or 9am ES Time.Signing up link - please ensure you use this link as it will register as a Body and Mind customer. https://ascendedmasters.store/?via=traci-bodyandmind

Nirvana Ka'Huna Massage in Cape Town

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Kahuna Massage for Ladies

Come and experience the ancient healing Body Work.

Relaxation, breakthrough, release, nurturing, calm, and most importantly – results. Hawaiian Ka'Huna massage is a unique, flowing. Kahuna massage is a therapeutic massage technique based on the teachings and practices of the ancient Hawaiian Kahunas. In the language of native Hawaiians, huna means "secret knowledge" and a master practitioner of any of the huna arts is known as a kahuna.
To book a KaHuna please contact Nirvana
066 211 1333 (Whatsapp Only)

Vision Of The Heart

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Upcoming and Ongoing Events

WEEKEND RETREAT 18-20 November
Discover all you ever wanted to know about COLOUR and CHAKRAS in a fun and creative way whilst painting your soul Mandala!

Gauteng - Heaven on Vaal (The nice part of the Vaal!) www.heavenonvaal.co.za
KwaZulu Natal - Howick (November)
Full Day Colour Workshop (no chakras) Also for Corporate Events
Experience the deeper aspects and meaning of colour from every level imaginable!
Whilst painting your Mandala I facilitate on the full spectrum and beyond which is accompanied by music composed for each individual colour. This full day workshop will shift your perception of colour like never before leaving you excited and charged with inspiration!
Events Include All Art Materials – No Art Experience Needed!

For details on:
Our Channeling Group / Readings / Weekly Online Mystic Teachings
Contact Chanel Lingenfelder
WhatsApp – 0837872893
Email – cahenchan54@gmail.com

Biodanza

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Biodanza is more than just conscious dance; it is so much more than having fun; it is a fun way to discover ourselves through body movement with stimulating music.

Our stressful world often prevents us from realizing just how far removed we are from nature and all living things including each other. Unique to Biodanza is that we bring together every participant of the group – creating a safe and non-judgmental haven. We care. And we know you care too, but sometimes we just don’t seem to have the time to care enough about the world around us.

We begin with an orientation period to gradually accustom our buddies to movements that we may never have done before, that are a pleasure to experience and seem to open doors to a wide range of new and valuable experiences that impact our everyday world, reducing stress, improving health and immune balance……….

Our natural instincts have become over-ridden with programmes of other people’s expectations of us. Biodanza will show us our authentic self, and a more harmonious lifestyle.

Weekly classes are held in Westville, Durban every Thursday at 6:00 PM and on Tuesdays in Hayfields Pietermaritzburg.

Contact Arno 074 524 7112 or arnotebraake12@gmail.com

Noster ProBiotics

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This is the unfortunate truth.
We have destroyed our environment.
Our lifestyles have changed, along with our diet.
We can no longer get the essential probiotics we need to remain healthy from our environment.
The only way left is via a supplement.

A powerful mixture of 10 live-cultured probiotic combined with a pre-biotic to produce a probiotic ideal for boosting your immune system counteract autoimmune diseases, such as eczema, asthma, rhinitis (runny nose) and allergies, as well as improve your resistance to common ailments such as flu, colds and bronchitis etc.
Have a look at our website.

How to Overcome Life Challenges
by CNM Health Coach - Nicole van Huyssteen

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7 ways to solve problems and difficult situations
Are you struggling with challenging situations or problems?
Perhaps your health, finances or relationships need some attention?
Do you find it hard to achieve your goals?

Learn how to overcome life challenges, solve problems and reach your goals

Dealing with difficult situations
Life can sometimes be chaotic and stressful, compromising your health and adding pressure to your relationships, personal commitments and work-life balance. When problems or difficult situations arise, it can be hard to navigate through without a clear plan of action. The first step to dealing with problems is to face them head on by writing each problem down.

How to solve your problems

1. Write down all the problems you have. This could be in relation to your health such as adopting a healthy lifestyle, sticking to healthy food choices or avoiding bad habits like eating too much sugar, smoking or drinking coffee and alcohol. It could also be related to problems in life such as relationships, finances or work. Whatever comes to mind, write it down. You may even find solutions to your problems as you write...

Breakthrough in understanding of how cancer spreads could lead to better treatments
Adapted from a press release from Cancer Research UK

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The team based at the Cancer Research UK (CRUK) Cambridge Institute, University of Cambridge, found that blocking the activity of the NALCN protein in cells in mice with cancer triggers metastasis.

The research, which was published in Nature Genetics today, also discovered that this process is not just restricted to cancer. To their surprise, when they removed NALCN from mice without cancer, this caused their healthy cells to leave their original tissue and travel around the body where they joined other organs.

They found, for example, that healthy cells from the pancreas migrated to the kidney where they became healthy kidney cells. This suggests that metastasis isn’t an abnormal process limited to cancer as previously thought, but is a normal process used by healthy cells that has been exploited by cancers to migrate to other parts of the body to generate metastases...

Body and Mind Interview with Nicole Van Huyssteen - CNM Health Coach South Africa

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In this interview Nicole Van Huyssteen speaks about how her journey started as a CNM Health coach and about her journey bringing it to South Africa.
Nicole explains what CNM Health coach online course offers and about how it was founded. CNM Health coach is UK’s leading training provider of a range of natural therapies.Study with the award winning training provider to become a Health Coach