Transcendental Meditation

Transcendental Meditation (TM) is a simple, effortless meditation technique where a practitioner silently repeats a specific mantra to settle the mind, reduce stress, and promote deep relaxation and heightened awareness.

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Dr Diane Preddy Counselling Psychologist
ByDiane Preddy June 15, 2024May 18, 2025

Dr Diane Preddy Counselling Psychologist I am the Eternal Optimist! I am registered as a counselling psychologist and have been in private practice since 1987. I work holistically with body, mind and spirit, to help people to develop healthier and…

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Tilly Naransamy
ByTilly Naransamy July 1, 2020February 28, 2026

Tilly Naransamy Therapy with Tilly is all about the physical, mental, spiritual and soul energy healing. I offer the following range of complementary therapies in Fourways aimed at balancing the body’s energy systems so that the innate wisdom of the body…

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