Blog

Discover inspiring conversations on trauma healing, emotional wellness, personal growth, and spiritual transformation. This playlist features holistic practitioners, therapists, and coaches sharing practical tools and powerful insights to help you release limiting beliefs, overcome fears, heal unresolved trauma, and reconnect with your authentic self. Explore topics including mindset, conscious living, self-discovery, energy healing, emotional freedom, and inner peace, empowering you to create a life filled with purpose, balance, fulfilment, and lasting wellbeing.

Welcome to Conversations with Body & Mind with Nirvana Lange. In this interview, Debbie Rich and Andrew Schulze from Herbalife Nutrition share practical tips on healthy living, balanced nutrition, fitness, weight management, and creating sustainable lifestyle habits. Discover how nutrition, exercise, mindset, and community support can help improve overall health, energy, and wellbeing.

Snowflakes Healing – Mariet Pretorius – Interview In this insightful Body & Mind interview, we speak with Mariet Pretorius from Snowflake Healing about Physiognomy, also known as Face Analysis or Face Reading, and how our facial features can reveal personality…

The Mystic Cat is an online-only crystal shop in South Africa, owned and run by partners in life, business and adventure, Shaz & Russell Perks. We are based in the Western Cape, and ship orders all over South Africa. Shipping…

HOLISTIC TOUCH Guided Self-Healing What is Holistic Touch Therapy (HTT)?HTT is a trauma-informed holistic approach to self-healing. Utilising a variety of tools, to heal mind, body & spirit. combining talk therapy with Breathwork, Bodywork Massage and/or Tantric Massage. What is…

Esoteric Services Since a young age, I always knew my calling is to help and heal people and that there was something different about myself. I was exceptionally perceptive and mature for my age and could “make things happen”. I…

The Healing Enterprise Bärbel hold a BA in Psychology from UNISA, a Graduate Diploma in Counselling and Coaching from the South African College of Applied Psychology (SACAP) as well as Certificates in Hypnotherapy and Crystal Healing. I am fluent in…

Alive Holistic Healing For Modern Times In this inspiring Body & Mind interview, Nirvana Lange chats with Maxine Immelman, founder of Alive – Holistic Healing for Modern Times and Alive Earth Art, about holistic wellness, natural healing, and living a…

In this fascinating Body & Mind interview, Nirvana Lange speaks with internationally renowned spiritual medium and metaphysical teacher Karen Barensché about spirituality, mediumship, healing, and personal transformation. With over 20 years of professional experience as a trained Spiritual Medium, Karen…

Sharron Duff – Quantum Soul Esoteric Services – In this heartfelt Body & Mind interview, Nirvana Lange sits down with Sharon Duff from Quantum Soul Esoteric Services to explore the fascinating world of spiritual healing, soul journeys, and higher guidance….

In this insightful Body & Mind interview, Nirvana Lange speaks with Dr Maria Munclinger, an experienced holistic dentist with over 36 years in dentistry and more than 20 years specialising in holistic and biological dental care. Dr Maria Munclinger explains…

In this inspiring Body & Mind interview, Nirvana Lange speaks with a passionate healing practitioner and Belief Engineering specialist about the incredible power of the subconscious mind, emotional healing, and personal transformation. Having been fascinated by the subconscious mind since…

After years of struggling with painful, irregular periods and hormonal imbalance, Tate Makayi began searching for natural ways to heal and better understand women’s health. This journey inspired the creation of Perfect Symphony — a supportive wellness space helping women navigate every stage of life, from puberty to post-menopause. Through natural healing methods, education, and practical lifestyle support, Perfect Symphony empowers women to take control of their hormones, improve wellbeing, and create healthier, happier, and more balanced lives.

Chakra Natha was founded in 2014 from a powerful journey of healing and transformation. Through personal development, inner work, and spiritual practices, life challenges became a pathway to empowerment and helping others rise as survivors. Drawing on wisdom gained from Cherokee, Shipibo, and Urban Shamanic traditions, Chakra Natha combines ancient teachings with modern healing approaches. This journey invites self-discovery, balance, and connection to the wisdom within, empowering individuals to explore who they truly are and awaken their own healing potential.

Driven by a passion to help families thrive naturally, this personal development and stress management specialist empowers mothers with affordable, plant-based wellness solutions. Inspired by her son’s journey beyond the challenges of prescription medications, she discovered the transformative benefits of essential oils and holistic living. Today, she helps others take control of their health, reduce stress, and embrace a healthier, more balanced way of life.

My journey into holistic healing began with a simple question: what if true wellness means treating the whole person, not just the symptoms? Through aromatherapy, herbal medicine, and natural remedies, I discovered the remarkable healing power of nature. Today, we proudly offer South African essential oils, herbs, and wellness products to support a healthier, more balanced life.

Monique SkyDreamer Beekmann is a transformational facilitator, empath, and Ethno-Psychologist with over 27 years of experience helping people overcome emotional blocks and limiting beliefs. Through her Transition Live and Transition Online programs, she empowers individuals to heal, transform, and create lives filled with purpose, joy, and authentic well-being.

Discover how Lilith Walliser empowers people to overcome stress, unlock their potential, and create lasting change through personal development and hypno-coaching. Learn practical tools for emotional wellbeing, inner transformation, and living an extraordinary life filled with purpose, balance, and confidence.

Join Nirvana Lange as she chats with Lolli Perry about the benefits of Inversion Therapy. Discover how gravity-assisted spinal decompression may help improve posture, mobility, circulation, flexibility, and overall wellbeing. Learn about this natural wellness approach and its role in supporting back health and physical vitality.

Join Nirvana Lange as she interviews Lesley Thomson from Aloe Vera Africa. Discover the remarkable benefits of organic Aloe Vera for health, wellness, skincare, digestion, and overall wellbeing. Learn why this natural superfood has been trusted for centuries and how it can help nourish your skin, rejuvenate your body, and support healthy living.

Francesca Masi; Born in South Africa to an Italian family and Guido Balsari, Guido was born and raised in Italy. He settled in South Africa in 2003 after attending the Italian Army. FAMILY MATTERS, SUBSTANCE ABUSE AND ADDICTION, EMOTIONAL SUPPORT…

Donna-Lee combines hypnotherapy with a range of psychotherapeutic approaches to guide clients through profound healing and personal transformation. With deep compassion, insight, and a belief in human resilience, she helps individuals overcome emotional challenges, restore wellbeing, and uncover a renewed sense of purpose and fulfilment.

In It Is Love That Heals Us, Andrea Matthews explores the profound healing power of love as a path to emotional, spiritual, and personal transformation. Moving beyond fear, judgment, and self-protection, she invites readers to embrace compassion, authenticity, and deeper self-awareness. The article highlights how love nurtures resilience, restores connection, and supports true wellbeing from within. Through heartfelt insights and gentle wisdom, it reminds us that healing begins when we open ourselves to acceptance, understanding, and the unconditional power of love.

In this Body and Mind interview, we chat with Brenda Hutchinson from Oil for Health about medicinal cannabis, the body’s natural endocannabinoid system, and a holistic approach to wellbeing. Brenda shares her views on detoxification, restoring balance, supporting the body’s…

Welcome to Body and Mind, where we explore the connection between physical, emotional, mental, and spiritual wellbeing through conversations with leading health and wellness experts. In this interview, intuitive energy healer Janine Zitianellis shares her journey into energy healing, Reiki,…

Explore inspiring conversations on spirituality, consciousness, healing, and human transformation. This playlist features teachers, healers, and extraordinary individuals who invite us to look beyond conventional understanding and discover deeper levels of awareness, inner peace, and personal growth. Through stories of hope, resilience, meditation, energy work, and spiritual experiences, these discussions encourage viewers to reconnect with their authentic selves and explore the limitless potential of the human heart, mind, and spirit.

Join Nirvana Lange on Body and Mind as she interviews author Ilsa Stone about the powerful story behind her novel. Together they explore addiction recovery, trauma, emotional healing, grief, resilience, and the transformative power of storytelling. Ilsa shares her personal journey, the inspiration behind her book, and how writing became part of her own healing. This heartfelt conversation offers hope, encouragement, and insight for anyone seeking personal growth, mental wellbeing, and a path toward healing and transformation.

Join Nirvana Lange on Body and Mind as she interviews Sally Rossiter, an experienced healer, channel, teacher, counsellor, and author. Sally shares how overcoming Chronic Fatigue through energy healing led her on a profound spiritual journey spanning more than 20 years. Discover insights into Reiki Jin Kei Do, the Andean Tradition, channeling, spiritual awakening, and her book, *The Path to Cosmic Consciousness*. This inspiring conversation offers wisdom, healing, and guidance for anyone seeking personal growth, holistic wellness, and higher consciousness.

Join Nirvana Lange on Body and Mind as she interviews Lynn, a gifted psychic medium, Reiki Master, and Integrated Healing Practitioner. Lynn shares her journey of communicating with Spirit, reading energy through psychometry, and helping people find healing, clarity, and balance. Discover insights into psychic abilities, Reiki, aura cleansing, spiritual guidance, and the beautiful Blessingway ceremony for expectant mothers. This inspiring conversation offers hope, healing, and practical wisdom for anyone interested in spirituality, holistic wellness, and personal transformation.

Life has a way of shaping us through both its greatest joys and its deepest challenges. While difficult experiences can leave us feeling lost, they can also become the catalyst for growth, healing, and discovering a greater purpose. For some, that journey leads to helping others find their own path forward. Evelyn Alessandri is one such person. Through her work as an author, speaker, and intuitive coach, she inspires people to embrace gratitude, reconnect with their inner strength, and live with greater authenticity, hope, and resilience.

Healing is about more than treating the body—it’s about restoring balance to the mind, body, and spirit. Through intuitive guidance and energy healing, it’s possible to reconnect with yourself, release emotional blockages, and create space for growth and self-love. As an Intuitive Healing Practitioner, Romy Morsner offers a compassionate, holistic approach that empowers clients to embrace their inner strength and wellbeing. Combining Reiki, intuition, and Transpersonal Numerology, she helps people navigate life’s challenges while supporting them on a journey towards healing, balance, and lasting personal transformation.

Specialised KinesiologyNeuro TrainingNeural Organisation TechniqueTouch For healthMineral Tissue SaltsSpecialised Kinesiology TrainingI have always been interested in Complimentary Medicine. My passion is to empower and inspire people, to be their Best!To live life, and not exist! To fulfil their potential today,…

True health is about more than simply treating symptoms—it’s about restoring balance to the whole person. Specialised Kinesiology offers a holistic approach by working with the body’s own innate intelligence to identify and correct underlying imbalances that may affect physical, emotional, and mental wellbeing. Using gentle muscle monitoring, this non-invasive technique helps uncover stress patterns and supports the body’s natural ability to heal. Discover how Specialised Kinesiology can help you build resilience, improve energy, manage stress more effectively, and enjoy a healthier, more balanced quality of life.

Nirvana and Paula
Chatting about: Self Awareness, Dealing with triggers, wounds and Trauma, Polarise thoughts HeartMath. What is going on in the world?
#Plandemic, #Scamdemic #AllLivesMatter #BlackLivesMatter, #BLM Feeding lower energy Cosmic and natural laws AND
What are our responsibilities?

Wellness begins by reconnecting with the wisdom that already exists within us. Through Innate Healing, Tia Wiblin offers a beautiful range of handcrafted products designed to support emotional, energetic, and spiritual wellbeing. Inspired by the belief that true healing comes from within, her Auric Sprays, Healing Soaks, Wellness Kits, and natural support products encourage balance, mindfulness, and self-care in everyday life. Whether you’re seeking greater clarity, relaxation, or a deeper connection with yourself, Innate Healing provides gentle, practical tools to nurture your journey towards holistic wellbeing.

Discover the fascinating world of colour therapy, crystal healing, light medicine, quantum energy, and vibrational wellness. This playlist features practitioners and pioneers who use light, colour, frequency, crystals, and energy-based modalities to support emotional healing, spiritual growth, stress reduction, and personal transformation. Learn how these innovative holistic approaches can help restore balance, raise your vibration, expand consciousness, and empower you to live a healthier, more aligned, and purpose-filled life.

Personal growth begins with a single decision—to believe in yourself and your potential. Through Beautiful Tomorrow Coaching, Raksha inspires and empowers individuals to overcome limiting beliefs, embrace self-love, and create meaningful, lasting change. As an internationally licensed Heal Your Life® Coach and Facilitator, she combines professional coaching with a holistic approach to help clients gain clarity, confidence, and purpose. Guided by the philosophy that transformation starts from within, Raksha supports people in unlocking their inner wisdom and creating a life filled with joy, balance, and fulfilment.

True healing begins when we address the root cause, not just the symptoms. After experiencing the life-changing benefits of BodyTalk herself, Vanessa Crawford-Murphy found her passion for helping others restore balance naturally. Through personalised BodyTalk sessions, Fascia Release Therapy, and natural health solutions, she supports clients on their journey to improved physical, emotional, and mental wellbeing. Believing that investing in your health is the greatest gift you can give yourself, Vanessa empowers people to reduce stress, embrace healing, and create a healthier, more vibrant future.

Nature provides some of the most powerful ingredients for achieving lasting health and radiant skin. Inspired by the benefits of the Annique Rooibos range, Wilma Liebenberg is passionate about helping others embrace a holistic approach to wellness through natural skincare, nutrition, and healthy lifestyle choices. Combining the healing properties of Rooibos with quality wellness products, she encourages people to care for themselves from the inside out. Her philosophy is simple: when the body, mind, and spirit are in balance, true health and natural beauty can flourish.

Oxygenate medium hyperbaric therapy Joseph began his career as a lawyer when he graduated from the Universidad Catolica Boliviana in 2006. In 2007 due to family circumstances he took over the three family businesses in construction, import and export and…

True wellbeing is achieved when the mind, body, and soul are in harmony. Inspired by the Art of Living philosophy founded by Sri Sri Ravi Shankar, Thavakumari Naicker is passionate about helping others discover inner peace, resilience, and a more balanced way of living. Having experienced the transformative benefits herself, she now shares practical tools that encourage mindfulness, reduce stress, and promote overall wellbeing. Her mission is to empower others to live with greater purpose, joy, and compassion while creating a healthier, happier, and more fulfilling life.

Sometimes the greatest gift you can give yourself is time to pause, breathe, and simply be. At Woodlands Healing Spa, Tania Pheiffer has created a tranquil sanctuary where relaxation meets holistic wellbeing. Combining personalised care, the healing power of touch, and the calming beauty of nature, every visit is designed to restore balance to the mind, body, and soul. Whether you’re seeking deep relaxation, renewal, or a peaceful escape from everyday life, Woodlands Healing Spa offers a nurturing environment where you can reconnect with yourself and embrace true wellbeing.

Sometimes life’s greatest questions cannot be answered through logic alone. For those seeking clarity, reassurance, and personal guidance, Nandipha offers intuitive consultations in a compassionate and supportive environment. Having embraced her spiritual gifts from a young age, she has dedicated her practice to helping others navigate life’s challenges with greater confidence and peace of mind. Through both online and face-to-face consultations, Nandipha provides a space for reflection, insight, and encouragement, supporting clients as they move forward on their unique personal and spiritual journeys.

Mindfulness begins by creating a space where peace and presence can flourish. Adrienne Hewitt handcrafts beautiful Zen meditation benches, Buddhist Malas, and meditation bracelets using locally sourced and reclaimed wood, combined with carefully selected natural materials. Every piece is thoughtfully designed to support meditation, reflection, and spiritual practice while celebrating the beauty of traditional craftsmanship. Whether you’re new to meditation or have an established practice, Adrienne’s handcrafted creations offer comfort, inspiration, and a meaningful connection to mindfulness, helping you create moments of calm in your everyday life.

Sometimes the answers we seek begin with taking a moment to reflect and reconnect with ourselves. Psychic Tessa offers intuitive guidance for those looking for clarity, reassurance, and personal insight during life’s many transitions. Drawing on years of experience and a family tradition of intuitive practice, she provides psychic and angel readings in a compassionate and supportive environment. Her mission is to help clients feel empowered, inspired, and more confident in their decisions while encouraging personal growth, spiritual exploration, and a deeper sense of inner peace.

True wellbeing begins with balanced energy. At Jung Shim Grant Morrison helps people reconnect with their natural energy source through personalised programmes designed to restore harmony, reduce stress, and improve overall wellbeing. Combining energy classes, treatments, coaching, and energy clearing, Jung Shim offers a holistic approach that supports physical, emotional, and mental wellness. Whether you’re looking to relieve tension, increase vitality, or simply feel more balanced, Grant provides practical tools and guidance to help you recharge, renew, and embrace a healthier, happier way of living.

Personal growth begins when we choose to embrace change with courage and hope. Through Soulflight, Anna-Marie Jansen combines Cognitive Behavioural Therapy with a holistic approach to support emotional wellbeing, resilience, and personal transformation. Drawing on years of professional experience and spiritual insight, she helps clients overcome anxiety, negative thought patterns, and life’s challenges while discovering renewed confidence and inner balance. Her compassionate guidance, practical tools, and empowering workshops inspire individuals to reconnect with themselves, unlock their potential, and create lives filled with purpose, healing, and lasting wellbeing.

Sometimes the greatest breakthroughs happen when we stop forcing life and begin flowing with it. Through Manifestation Coaching, Catherine Glennie helps people reconnect with their authentic selves, release limiting beliefs, and create lives filled with greater purpose and possibility. Inspired by the principles shared in her book Ride the River, she offers practical guidance and empowering coaching that encourages personal growth, clarity, and inspired action. Her compassionate approach helps clients navigate life’s challenges with confidence while creating meaningful, lasting transformation from the inside out.

With more than 28 years of experience, Priscilla Gendron has devoted her life to offering compassionate intuitive guidance, Reiki, and spiritual education. Based in Kloof, Durban, she supports clients seeking clarity, comfort, and personal growth through gentle consultations and energy healing. As a Reiki Master and experienced teacher, she also presents courses in Reiki, Angelic Healing, and Psychic Development, helping others explore and strengthen their own intuitive abilities. Her caring approach creates a supportive environment where healing, learning, and spiritual growth can naturally unfold.

Your hands hold a remarkable story about who you are. Through the study of Chirology, Dawn Cameron helps people uncover their natural strengths, talents, and potential by exploring the unique characteristics reflected in their hands. Combining Chirology with behavioural psychology, she offers valuable insights into personality, relationships, career direction, and personal growth. Rather than predicting the future, her consultations encourage greater self-awareness and understanding, empowering individuals to embrace their unique qualities, make confident life choices, and unlock the possibilities already within them.

Stress affects far more than our thoughts—it can leave a lasting imprint on the body, influencing our health, mobility, and overall wellbeing. In this exclusive Body and Mind interview, Simon Greene from Body Stress Release explains how physical, emotional, and chemical stress can become stored within the body, often resulting in pain, tension, and other persistent symptoms. Discover how recognising these hidden stress patterns and supporting the body’s natural healing processes can restore balance, improve quality of life, and help you experience greater health, vitality, and resilience every day.

Creativity has the power to inspire, heal, and transform our lives in ways we often least expect. In this exclusive Body and Mind interview, professional artist and Specialized Kinesiologist Maureen shares her unique journey of blending artistic expression with holistic healing and personal development. Drawing on decades of experience as both an accomplished landscape and portrait artist and a wellness practitioner, she explores how creativity can nurture emotional wellbeing, unlock personal growth, and reconnect us with our authentic selves. Discover how art can become a powerful catalyst for healing, purpose, and transformation.

Ancient myths continue to inspire, teach, and guide us in today’s world, offering timeless wisdom for personal growth and self-discovery. In this exclusive Body and Mind interview, artist, author, and mythology researcher Leonie shares her lifelong passion for Greek mythology, symbolism, and divination. Drawing on decades of study and creative expression, she explores how archetypal symbols can deepen intuition, expand self-awareness, and inspire meaningful transformation. Join us as we discover how ancient wisdom continues to illuminate the path towards greater understanding, purpose, and higher consciousness.

Body and Mind is delighted to interview Simone Daniels from Oxygen Products, a company dedicated to promoting oxygen therapy and natural wellness solutions. In this informative conversation, Simone explains the vital role oxygen plays in supporting the body’s everyday functions and overall wellbeing. She discusses how oxygen therapy is being explored as a complementary approach to health, alongside healthy lifestyle choices and conventional medical care. Join us as we discover the science behind oxygen, the philosophy of Oxygen Products, and their commitment to helping people pursue healthier, more balanced lives.

Body and Mind is delighted to interview Liz Olver, a holistic wellness practitioner dedicated to helping people achieve greater balance through Bach Flower Remedies, Edu-K Brain Gym®, and Integrated Healing. Liz believes that true wellbeing comes from nurturing the mind, body, and soul as one. In this inspiring conversation, she shares how natural therapies and self-empowering techniques can help restore emotional, mental, and physical balance. Join us as Liz explains how simple yet effective holistic approaches can support personal growth, resilience, and a healthier, more harmonious way of living.

Body and Mind is delighted to interview Sue Maitland, founder of Soul Connection, a holistic healing practice dedicated to helping people create positive change through natural healing therapies. After leaving the corporate world to follow her passion, Sue discovered her true calling in holistic wellness. Using Access Bars®, essential oils, muscle testing, spiritual coaching, and other healing modalities, she helps clients reduce stress, gain clarity, and create lasting transformation. Join us as Sue shares how holistic healing can empower people to live healthier, happier, and more balanced lives.

Body and Mind is delighted to interview Katrina Evans, founder of Raising Conscious Vibrations, who has spent decades exploring the subtle yet powerful world of energy healing. Beginning her journey with Feng Shui before expanding into Life Alignment and ThetaHealing®, Katrina is passionate about helping others discover greater balance, clarity, and personal growth. In this inspiring conversation, she shares how understanding the energy around and within us can create positive change, deepen self-awareness, and support a healthier, more conscious way of living.

Body and Mind is delighted to interview June Stone, a Wellness Transformation Coach and certified Hypnotherapist who is passionate about helping people reconnect with their inner strength. As your “tour guide to your inner world,” June supports clients in understanding the beliefs and emotional patterns that may be limiting their wellbeing. Through hypnotherapy and transformational coaching, she empowers people to create positive, lasting change, build confidence, and embrace healthier, more fulfilling lives. Join us as June shares how true healing begins from within and leads to personal transformation.

Body and Mind is delighted to interview the founder of Bloom Beauty, a qualified beauty therapist and consultant who believes that beauty begins with balance and self-care. With years of experience in cosmetology, skincare, makeup, and holistic beauty therapies, she has created a space where women can relax, rejuvenate, and rediscover their confidence. Join us as we explore how Bloom Beauty combines luxury treatments with a nurturing approach that enhances the body, mind, and spirit, helping every woman bloom into her natural beauty.

Body and Mind is delighted to interview Roxanne from Eternal Light, where intuitive guidance and holistic healing come together to support personal growth and self-discovery. Offering a variety of healing modalities and spiritual readings, Roxanne’s sessions are designed to provide insight, clarity, and encouragement through life’s challenges. Join us as she explains what happens during a Full Reading, how she works with intuitive guidance, and how these experiences can help people gain a deeper understanding of themselves and their life’s journey.

Body and Mind is delighted to interview Rob Fuller from Nordens Ultimate, a forward-thinking natural health company passionate about providing innovative wellness solutions. By combining quality organic ingredients, advanced bioscience, and modern delivery technology, Nordens Ultimate aims to support everyday health naturally. Join us as Rob shares the inspiration behind the brand, discusses the importance of holistic wellbeing, and explains how innovative natural health products can help people make positive lifestyle choices and support their journey towards better health.

Body and Mind is delighted to interview Diane Nel from Angels Incorporated, a passionate Life Coach who believes that everyone has the potential to create a meaningful and fulfilling life. Through supportive coaching and purposeful conversations, Diane helps people uncover their core values, gain clarity, and set achievable goals. Rather than focusing on what’s wrong, she empowers clients to discover their strengths and confidently move towards the life they truly desire. Join us as Diane shares her approach to personal growth and transformation.

Body and Mind is delighted to interview Louise VN Liebenberg, an international bestselling author, Life Coach, and counsellor who is passionate about helping people realise their true potential. Through her honest, practical approach, Louise empowers individuals to move beyond self-doubt, gain greater self-awareness, and create lives filled with purpose and confidence. Drawing on both professional expertise and personal experience, she inspires others to take the first step towards meaningful change. Join us as Louise shares her insights into personal growth, resilience, and fearless living.

Body and Mind is delighted to interview Yolande Hung from TRE® for Change, whose passion is helping people release stress and trauma naturally through the body’s own healing mechanisms. Inspired by her personal healing journey and years of experience in therapeutic bodywork, Yolande now guides others towards greater physical, emotional, and mental wellbeing. Join us as she explains how TRE® can help release deeply held tension, restore balance, and support lasting resilience through a gentle, body-centred approach to healing.

Body and Mind is delighted to interview Michelle Vooght, a spiritual healer, coach, and teacher who is passionate about helping people reconnect with their inner light. Through intuitive guidance, spiritual wisdom, and healing, Michelle empowers others to embrace love, abundance, and personal transformation. She believes that every person has the ability to create a life filled with purpose, joy, and harmony. Join us as Michelle shares her inspiring journey and practical insights into living a more spiritually connected and fulfilling life.

Body and Mind is delighted to interview Angela from Soul Birth, whose passion is guiding people on a journey of conscious awakening and self-discovery. With a background as a nurse, midwife, healer, and consciousness counsellor, Angela helps others reconnect with their true essence through unconditional love, awareness, and spiritual growth. Join us as she shares the powerful philosophy behind Soul Birth and how embracing our authentic selves can lead to greater purpose, healing, and a deeper connection with life.

Body and Mind is delighted to interview John Maher, inventor of the Triggerstick, a practical self-treatment tool designed to help relieve muscular aches, tension, and trigger point pain. Created for easy use at home or in the office, the Triggerstick helps people access difficult-to-reach muscles and support their body’s natural recovery. Join us as John explains how this innovative tool works and how it can help improve mobility, reduce muscle discomfort, and promote everyday wellbeing.

Body and Mind is delighted to interview Renate, who specialises in Hidden Emotion Healing. Passionate about helping people release emotional blocks and reconnect with their authentic selves, Renate believes that unresolved emotions can influence many areas of our lives. Through gentle healing techniques, she supports clients in finding greater emotional balance, inner peace, and personal empowerment. Join us as she explains how releasing trapped emotions can open the door to healing, self-discovery, and living life with greater freedom and purpose.

Body and Mind is delighted to interview Mala Pillay, who is passionate about helping people understand the powerful connection between their emotions, relationships, and overall wellbeing. Through a holistic approach to emotional intelligence and the mind-body connection, Mala empowers individuals to develop greater self-awareness, build healthier relationships, and create balance in their lives. Join us as she shares practical insights into harnessing the power of your emotions to live with greater harmony, confidence, and purpose.

Body and Mind is delighted to interview Nicole Panzer, a holistic practitioner dedicated to helping people restore balance, improve wellbeing, and support the body’s natural healing abilities. Passionate about spinal health and the connection between the body, mind, and soul, Nicole believes that caring for the body with love and respect creates the foundation for lifelong wellness. Join us as she shares how gentle holistic therapies and spinal alignment can help people move, feel, and live with greater balance and vitality.

Body and Mind is delighted to interview Kerrisha Gopichand and Bhashni Nana, founders of The Just Love Project. Passionate about helping people live with greater purpose, self-love, and compassion, they inspire others to release limiting beliefs and embrace meaningful personal growth. Through coaching, workshops, and practical life tools based on the philosophy of Louise Hay, they empower individuals to heal emotionally, strengthen relationships, and unlock their true potential. Join us as they share how choosing love can become a powerful catalyst for lasting transformation.

Body and Mind is delighted to chat with Marcel Lottering from God’s Window, a tranquil holistic retreat on the South Coast of KwaZulu-Natal. Passionate about creating a peaceful sanctuary, Marcel offers a space where guests can escape the pressures of everyday life, reconnect with nature, and restore balance to mind, body, and soul. Join us as we discover how slowing down, embracing stillness, and spending time in nature can support healing, wellbeing, and a deeper connection with yourself.

Body and Mind is delighted to chat with Cobus Visser, an Empowerment Coach and Fire Walk Instructor passionate about helping people overcome fear and embrace personal transformation. Drawing on the ancient tradition of fire walking, Cobus guides individuals through powerful experiences that challenge limiting beliefs, build confidence, and awaken inner strength. Join us as we explore how stepping beyond perceived limitations can become a life-changing journey towards greater courage, resilience, purpose, and authentic self-empowerment.

Body and Mind is delighted to chat with Sheilagh van Veijeren, who is passionate about helping people achieve natural balance through holistic healing. By focusing on the root cause of physical, emotional, and spiritual imbalances, Sheilagh supports each individual with personalised therapies designed to restore harmony between the mind, body, and soul. Join us as she shares how natural healing modalities, empowering courses, and a compassionate holistic approach can help you embrace greater wellbeing and live life with renewed vitality.

Body and Mind is delighted to chat with Ashika Soorju, founder of Aspire Magnify Succeed. Passionate about helping people realise their true potential, Ashkia empowers individuals through life coaching, personal development, and mindset transformation. She believes that by understanding our thoughts, emotions, and life experiences, we can overcome limiting beliefs and create a future filled with purpose, balance, and success. Join us as she shares practical strategies for achieving meaningful growth and living your best life.

Body and Mind is delighted to chat with Tanja Jaeger, an internationally recognised Spiritual Life Coach, Angel Communicator, Energy Healer, and Dream Analyst. Passionate about empowering people to live with purpose and authenticity, Tanja combines intuitive guidance with heart-centred coaching to help clients transform their lives. Join us as she shares how connecting with your angels, trusting your intuition, and embracing unconditional love can inspire healing, personal growth, and a deeper connection to your true self.

Body and Mind is delighted to chat with Valia Zachariou, founder of Radiant Hearts, who is passionate about helping people awaken to their highest potential. Through spiritual guidance and personal development, Valia empowers individuals to align their physical, emotional, and spiritual wellbeing, creating greater harmony, purpose, and inner peace. Join us as she shares how releasing limiting beliefs and embracing your authentic self can become the foundation for lasting transformation and a life filled with joy, balance, and meaning.

Body and Mind is delighted to chat with Shannan Knox, a certified Life Coach, spiritual mentor, and practitioner of Andean shamanism. Passionate about helping people reconnect with their authentic selves, Shannan guides individuals to release limiting beliefs and embrace a life of abundance, peace, joy, and purpose. Join us as she shares how spiritual wisdom, self-awareness, and personal transformation can help you create meaningful change and live the life you truly deserve.

Body and Mind is delighted to chat with Keith Cunningham, founder of Driver Assess. Passionate about improving road safety through emotional intelligence, Keith helps drivers understand how thoughts, emotions, and behaviour influence every journey. Join us as he shares how developing Driving EQ can reduce stress, encourage mindful decision-making, and create safer roads for everyone. Discover why conscious driving is not only about reaching your destination safely, but also about transforming the way we experience life’s journey.

Body and Mind is delighted to chat with Jignasha Hira, an accredited Reiki and Crystal Healing practitioner who is passionate about helping people reconnect with their natural ability to heal. Through gentle energy healing and holistic therapies, Jignasha supports the body’s innate wisdom to restore balance and wellbeing. Join us as she shares how Reiki, Crystal Healing, and positive intention can encourage healing, inner peace, and a deeper connection between the mind, body, and spirit.

Body and Mind is delighted to chat with Samantha Lewis, a Certified Conscious Living Coach, Hypnotherapist, and holistic wellness practitioner. Passionate about inspiring people to recognise their infinite potential, Samantha combines coaching, energy techniques, and personal development to help others create lives filled with purpose, balance, joy, and abundance. Join us as she shares how embracing your authentic self, nurturing your inner wellbeing, and doing what you love can become the foundation for lasting transformation.

Body and Mind is delighted to chat with Dione, founder of Core Brain Development. Passionate about helping people overcome learning challenges naturally, Dione combines her background in Human Movement Studies, Psychology, Sport Science, and education to support brain development through targeted exercises. Join us as she explains how simple, science-based movement techniques can strengthen neural pathways, improve learning, and enhance cognitive function—offering a natural, non-invasive approach to helping individuals reach their full potential.

Body and Mind is delighted to chat with Diane Brear, founder of AnamCaras Healing, Reiki Master, Soul Guide, and spiritual teacher. Passionate about helping people heal emotional wounds and reconnect with their authentic selves, Diane combines Reiki, shamanic practices, and spiritual mentoring to guide profound personal transformation. Join us as she shares how self-healing, conscious awareness, and daily spiritual practices can empower us to live with greater peace, purpose, and balance.

Body and Mind is delighted to chat with Prathiksha Naidu from Hot Yoga Durban. Passionate about helping people improve their physical and mental wellbeing, Prathiksha shares how practising yoga in a heated environment can enhance flexibility, build strength, improve focus, and support overall health. Join us as we explore the benefits of Hot Yoga and discover how this dynamic practice can help you develop greater balance, resilience, and vitality in everyday life.

Body and Mind is delighted to chat with Taryn, who shares how Surrender Sessions offer gentle spiritual guidance, healing, and greater self-awareness. Through intuitive insight and compassionate support, Taryn helps people gain clarity around life’s challenges while honouring their own free will and inner wisdom. Join us as we explore how surrender, healing, and personal empowerment can open the door to deeper understanding, meaningful growth, and living in alignment with your highest potential.

Body and Mind is delighted to chat with Lynnie, founder of Blessings Healings Wellness Centre. Dedicated to helping people awaken to their full potential, Lynnie offers holistic therapies that encourage healing, mindfulness, and personal growth. Join us as she shares how Reiki, intuitive guidance, and holistic wellness can help release limiting patterns, restore balance, and inspire a more joyful, purposeful way of living.

Body and Mind is delighted to chat with Anthea about the sacred healing practice of Kahuna Massage. Originating in ancient Polynesia, this unique bodywork combines flowing movements with intuitive touch to promote deep relaxation, emotional release, and holistic wellbeing. Join us as Anthea shares how Kahuna Massage supports the body’s natural healing ability while helping people reconnect with themselves, restore balance, and experience greater harmony between the mind, body, and spirit.

Body and Mind is delighted to chat with Chef Rum, whose passion for conscious cooking combines natural nutrition with exceptional flavour. Using fresh, seasonal, locally sourced ingredients, Chef Rum inspires people to embrace healthier eating while enjoying delicious meals. Join us as he shares his journey through the hospitality industry and explains how mindful cooking, quality ingredients, and a love of food can nourish the body, uplift the spirit, and bring people together

Body and Mind is delighted to chat with Tsholofelo, a Master Shamanic Reiki practitioner, traditional healer, and founder of Awakening Spirit Remedies. Passionate about holistic healing, Tsholofelo combines ancient wisdom, energy healing, and natural remedies to help people reconnect with their inner strength and wellbeing. Join us as she shares how nurturing the body, mind, and spirit can support healing, personal growth, and a deeper connection to your true potential.

Discover how Nikki Allison of Zest 4 Life empowers people to achieve lasting health and wellbeing through a holistic approach to nutrition, lifestyle, and personal transformation. Passionate about helping others restore balance, increase energy, and live with purpose, Nikki provides practical guidance tailored to individual needs. In this review, we explore her philosophy, services, and the positive impact her compassionate, client-centred approach has on those seeking a healthier, happier, and more vibrant life.

Discover how Jonti Searll of Eros Life helps individuals and couples reconnect with themselves and build healthier, more fulfilling relationships. Through a compassionate and holistic approach, Jonti creates a safe, supportive environment for personal growth, emotional healing, and deeper self-awareness. In this review, we explore the philosophy behind Eros Life, the services offered, and how Jonti’s guidance empowers clients to embrace authentic living, meaningful connection, confidence, and lasting transformation.

Karen White combines leadership development with embodied awareness to help individuals and teams lead with confidence, authenticity, and purpose. Using a holistic approach that integrates mindset, emotional intelligence, and body wisdom, she inspires lasting personal and professional growth. In this review, we explore Karen’s coaching philosophy, leadership embodiment practices, and how her work empowers people to build resilience, strengthen relationships, and create meaningful, positive change.

Discover how Wayne Farrell uses Neuro-Linguistic Programming (NLP) to help people overcome limiting beliefs, improve confidence, and create lasting positive change. With a practical, results-driven approach, Wayne empowers clients to develop healthier thought patterns, strengthen communication, and achieve personal and professional goals. In this review, we explore his coaching style, NLP techniques, and how his guidance supports greater clarity, resilience, emotional wellbeing, and success in everyday life.

Discover how Sue Louise, The Inspirational Starfish, helps people reconnect with their inner wisdom through life coaching, reflexology, and stress therapy. With a compassionate approach and a strong medical background, she empowers clients to overcome challenges, reduce stress, and create meaningful change. In this review, we explore Sue’s holistic philosophy, her range of healing services, and how her guidance inspires greater confidence, balance, purpose, and personal transformation.

Discover how PURE O2 delivers the benefits of concentrated oxygen in a convenient, portable canister designed to support everyday wellbeing. Whether you’re looking to boost energy, improve focus, aid recovery after exercise, or simply feel revitalised, PURE O2 offers a quick and refreshing solution. In this review, we explore how the product works, its key wellness benefits, and why it has become a popular choice for active individuals, travellers, professionals, and anyone seeking an extra breath of vitality.

Discover the inspiring story behind Canna Healing as Allison Steedman shares her knowledge and passion for the therapeutic benefits of medicinal cannabis. In this interview, she discusses natural healing, wellness, and how cannabis-based products can support balance, pain relief, and overall quality of life. Learn about her journey, the science behind her approach, and why Canna Healing continues to help people embrace a more holistic path to health.

If you’re ready to rediscover your identity, build confidence, and create positive change, this interactive journal is the perfect companion for your journey. Filled with reflective exercises, practical guidance, and empowering prompts, it helps women overcome challenges, embrace personal growth, and unlock their full potential. Inspired by real-life experiences, this journal encourages healing, resilience, self-discovery, and transformation, empowering you to create a life filled with purpose, hope, and confidence.

Discover how Voice Movement Therapy with Gina Holloway Mulder helps people reconnect with their authentic voice through expressive arts, movement, and creative self-expression. This unique therapeutic approach supports emotional healing, personal growth, confidence, and wellbeing by integrating the body and mind. In this interview, Gina shares her passion for helping others overcome limiting beliefs, unlock their creative potential, and live with greater freedom, resilience, purpose, and self-awareness.

Discover how Farah Manjoo empowers women, children, and teenagers through a holistic approach to healing, personal growth, and emotional wellbeing. Combining Brain Gym®, Educational Kinesiology, Journey Therapy, and empowerment coaching, she helps clients overcome challenges, build confidence, improve learning, and unlock their true potential. In this review, we explore Farah’s compassionate approach and how her therapies inspire lasting transformation, resilience, balance, and success in everyday life.

Discover the transformative Avatar Self-Development Programme presented by Belinda Hoole and Brenda Trautmann from the USA. Through a series of practical, experiential exercises, Avatar helps you expand your awareness, explore your beliefs, and unlock your true potential. In this review, we explore how the programme empowers individuals to gain greater clarity, confidence, emotional freedom, and purpose while creating positive, lasting change through self-discovery and personal transformation.

Body and Mind is delighted to chat with Andre, a holistic wellness practitioner, Life Coach, and Auricular Detoxification Specialist. Passionate about supporting people through natural, complementary therapies, Andre combines holistic techniques with compassionate guidance to promote emotional balance, stress relief, and overall wellbeing. Join us as he shares how an integrative approach to wellness can help people make positive changes and support healthier, more balanced lives.

Body and Mind is delighted to chat with Helen Hansen, a wellness practitioner with over 20 years’ experience in mind-body healing. Passionate about helping people restore balance naturally, Helen combines Kinesiology, Energy Psychology, Bach Flower Remedies, and practical wellness techniques to support emotional, mental, and physical wellbeing. Join us as she shares how holistic approaches can help reduce stress, build resilience, and empower people of all ages to live healthier, more balanced lives.

Body and Mind is delighted to chat with Sandra Drew, a Spiritual Coach who helps people reconnect with their intuition through dreams, colours, numbers, and soul coaching. Passionate about personal growth and spiritual awareness, Sandra shares how recognising life’s subtle messages can inspire greater clarity, confidence, and purpose. Join us as we explore how intuition and self-discovery can help create a more balanced, joyful, and meaningful life.

Today, Body and Mind chats with Penny De Villiers, founder of IntroducingU, a personal branding specialist, entrepreneur, and career development coach. Combining years of experience in marketing, business, and Acceptance and Commitment Therapy (ACT), Penny helps people discover their strengths, define their purpose, and confidently create the future they envision. Join us as she shares practical insights on building an authentic personal brand, embracing new opportunities, and unlocking your full potential through purposeful action and self-belief.

This week, Body and Mind explores the Heartfulness Institute, where the simple practice of heart-centred meditation encourages greater peace, clarity, and emotional wellbeing. Discover how connecting with your heart can help you cultivate mindfulness, resilience, and a deeper awareness of yourself and those around you. Join us as we learn how Heartfulness meditation offers practical tools for living with greater calm, compassion, and purpose in our everyday lives.

Join Body and Mind as we welcome Quinton Mundell, a transformational coach who believes that healing begins with self-discovery. Combining a range of holistic healing approaches with creativity and intuition, Quinton supports people on their personal journey towards greater awareness, balance, and fulfilment. In this insightful conversation, he shares how understanding yourself more deeply can help unlock lasting change, empowering you to live with greater purpose, confidence, and authenticity.

Join Body and Mind as we meet Eudisha Balikaran Bhimsan, founder of Verve Health & Wellness Centre, whose personal wellness journey inspired her to create a peaceful space dedicated to natural healing. Passionate about helping people improve their health through holistic therapies and mindful living, Eudisha shares how supporting digestive health, reducing stress, and embracing a balanced lifestyle can enhance overall wellbeing. Discover the benefits of taking a gentle, natural approach to feeling your best

Today, we welcome Kim Laubscher to Body and Mind. As a Transformation and Wellness Coach, Kim is passionate about guiding people towards greater self-awareness, personal growth, and purposeful living. Drawing from her own journey of transformation, she believes that every challenge holds an opportunity for growth and that understanding who we truly are is the first step towards lasting fulfilment. Join us as Kim shares practical insights into conscious living, embracing change, and creating a life filled with freedom, joy, and authenticity.

Today, Body and Mind welcomes Barbara to discuss the exciting world of wearable wellness technology. Discover how innovative health-monitoring devices can support greater awareness of your daily wellbeing, encourage healthier habits, and help you take a more proactive approach to your lifestyle. Join us as we explore the growing role of smart technology in personal wellness and how it can complement a balanced, healthy way of living.

Join Body and Mind as we welcome Christine Ingram, Psychic Medium, Intuitive Healer, writer, and artist. Christine shares how her journey through Reiki and crystal therapy opened the door to her intuitive gifts and a deeper connection with spirit. Passionate about helping others find healing, peace, and clarity, she offers gentle guidance that supports emotional wellbeing and personal growth. Discover how intuition, creativity, and spiritual awareness can inspire hope, comfort, and a renewed sense of purpose.

Prosperity, Vibrancy & Wellness with Alison

In this inspiring Body and Mind conversation, we meet Alison, a Global Business and Positive Lifestyle Coach with a background in Industrial Psychology and international business transformation. After years in the corporate world, she discovered a more balanced path through health, wellness, and mindset coaching. Alison shares how abundant thinking, personal growth, and a willingness to embrace change can open the door to greater freedom, fulfilment, and financial independence. Her passion is helping others create lives filled with prosperity, vibrant health, and purpose.

Transforming the Way We Think, Live and Lead

In this inspiring Body and Mind conversation, we meet Guy McGowan, Transformational and Ontological Coach, trainer, author, and co-founder of The PowaForce Forum. Drawing on decades of experience in branding, coaching, martial arts, and personal transformation, Guy shares how our thoughts, language, and beliefs shape the lives we create. Through his philosophy of “Let Go to Let Come,” he encourages people to release limiting patterns, embrace conscious living, and unlock their true potential. This thought-provoking interview offers practical wisdom for anyone seeking personal growth, abundance, and meaningful change.

Today, Body and Mind welcomes Colette, a Spiritual and Transformational Healer passionate about helping others reconnect with their inner light and authentic selves. Drawing from her own profound journey of healing, spiritual awakening, and personal transformation, Colette shares how faith, self-discovery, forgiveness, and acceptance can create powerful shifts within. Through her experiences with Reiki, energy healing and other spiritual modalities, she offers a message of hope, empowerment and inner peace. Join us as we explore the journey within and the wisdom that can emerge through life’s challenges.

Understanding People Through Face Pattern Recognition
In this fascinating Body and Mind conversation, we meet Karina Joubert, an experienced IT Project Manager who discovered the powerful world of Face Pattern Recognition after completing a correspondence course with Naomi Tickle. Fascinated by the practical results, Karina recognised how understanding facial patterns could provide valuable insights into how people communicate, what motivates them, and how they respond to different situations. Her discovery inspired her to further her studies, completing an advanced course in California. Today, Karina shares how this fascinating approach can help us understand ourselves and others more effectively.

Kinesiology for People, Horses & Dogs

In this fascinating Body and Mind conversation, we meet Fanny Lacroix, a qualified human, equine and canine kinesiologist whose passion for natural healing began during childhood in France. With a background in languages, teaching and lecturing, Fanny discovered Kinesiology in 2014 and was captivated by its gentle approach and potential to support both people and animals. Today, she combines her knowledge with her lifelong love of animals, working with dogs, horses and other species, while also supporting human clients with learning, sporting performance and general wellbeing.

Aligning with Your Authentic Purpose

In this fascinating Body and Mind conversation, we meet Brigitte Heeb, founder of Om Your Life, a master healer, teacher, shaman, intuitive empath and soul and business coach. Brigitte shares her vision of helping people move beyond limiting beliefs and scarcity thinking to reconnect with their authentic purpose. Through her work with energy healing, coaching and shamanic practices, she encourages greater awareness, alignment and personal transformation. Her message is one of empowerment: by understanding ourselves more deeply and making conscious changes, we can move towards a life that feels more purposeful, balanced and abundant.

In this fascinating Body and Mind conversation, we meet Silvio, a spiritual seeker whose journey has taken him through diverse paths of ancient and modern wisdom. For many years, he walked within the shamanic tradition of the Deer Tribe and the Twisted Hairs, learning to explore different spiritual teachings while discovering what resonates as truth. His journey later led him to the Modern Mystery School and the healing arts of the King Solomon lineage. Through his own experiences of healing and self-discovery, Silvio found a deeper calling: to be of service to others and help them reconnect with their own inner love, joy and potential.

Today, Body and Mind welcomes Dr Desre Coertze, a Transpersonal Therapist, Consciousness Coach, regression therapist, meditation teacher and mentor with decades of experience in the field of human consciousness. Dr Coertze shares insights from her extensive journey through transpersonal psychology, hypnosis, metaphysics and community development. Her work explores awareness, healing, personal transformation and the deeper dimensions of human experience. Join us as we discover how consciousness, meditation and compassionate service can inspire understanding, inner growth and meaningful change in our lives and communities through connection, reflection, purpose and conscious living.

Today, Body and Mind welcomes Wendy Taylor, an author, counsellor and wellness practitioner who shares her deeply personal journey of living with bipolar disorder and discovering new pathways towards greater wellbeing. Through her own experiences, Wendy developed a passion for understanding the connection between lifestyle, emotional wellbeing and personal healing. She has explored a variety of complementary approaches and now supports others through counselling, metaphysical life coaching and holistic wellness practices. Join us as Wendy shares her story of resilience, self-discovery, hope and learning to become an active partner in her own wellbeing.

Barbara Kuppers brings a deeply personal understanding to her work as a TRE® trainer and advanced provider. After experiencing anxiety, emotional overwhelm and the challenges of her own past, Barbara began exploring therapeutic practices that could help her understand herself and support others. Her discovery of TRE® transformed the way she understood the connection between the body and past experiences. Having trained extensively with Dr David Berceli, Barbara now helps people reconnect with themselves, release tension and develop healthier ways of responding to life. She is also an experienced facilitator of The Work of Byron Katie.

Angela Whitehouse has experienced a strong spiritual connection for as long as she can remember. Her lifelong exploration of spirituality eventually led her to discover Reiki, a path that she describes as truly life-changing. After completing an in-depth Western Reiki course and qualifying as an advanced practitioner, Angela continued her studies in different forms of Reiki, Crystal Healing and Access Bars. She became a Usui Shiki Ryoho Reiki Master in 2017, allowing her to share another passion: teaching. Today, Angela is passionate about energy healing and helping others discover their own path towards greater awareness and wellbeing.

Chrisna Ashforth, from Eagles View in Winston Park, KwaZulu-Natal, has created a peaceful sacred space dedicated to healing, self-discovery, personal growth and spiritual exploration. Her journey into holistic wellbeing began through her search for alternative ways to support her son, opening the door to a deeper exploration of health and healing. Over the years, Chrisna studied and practised a variety of modalities, including yoga, meditation, kinesiology, energy healing and mindfulness. Today, she shares her knowledge and experience at Eagles View, creating a welcoming environment where people can explore different approaches to wellbeing and reconnect with themselves.

Diane Ribeiro is the founder of Amber Moon, a Reiki and Crystal Healing Practice and Esoteric Gift Shop established in Gordon’s Bay in 2012. Her journey into holistic healing began with an interest in Crystal Healing before leading her to discover Reiki and universal life-force energy. Diane is a qualified and certified Usui Shiki Ryoho Reiki Master and Teacher, Crystal Healer, Psychic, Spiritual Medium and Angel Therapy Practitioner. She has also studied Psychic Development, Mediumship and Angel Therapy, as well as Angel Tarot. Through Amber Moon, Diane shares her passion for spiritual exploration, energy healing and personal growth.