Authentically Me – Nirvana

Your hands hold a remarkable story about who you are. Through the study of Chirology, Dawn Cameron helps people uncover their natural strengths, talents, and potential by exploring the unique characteristics reflected in their hands. Combining Chirology with behavioural psychology, she offers valuable insights into personality, relationships, career direction, and personal growth. Rather than predicting the future, her consultations encourage greater self-awareness and understanding, empowering individuals to embrace their unique qualities, make confident life choices, and unlock the possibilities already within them.

Body and Mind is delighted to interview Sue Maitland, founder of Soul Connection, a holistic healing practice dedicated to helping people create positive change through natural healing therapies. After leaving the corporate world to follow her passion, Sue discovered her true calling in holistic wellness. Using Access Bars®, essential oils, muscle testing, spiritual coaching, and other healing modalities, she helps clients reduce stress, gain clarity, and create lasting transformation. Join us as Sue shares how holistic healing can empower people to live healthier, happier, and more balanced lives.

Join Nirvana Lange on Body and Mind as she interviews author Ilsa Stone about the powerful story behind her novel. Together they explore addiction recovery, trauma, emotional healing, grief, resilience, and the transformative power of storytelling. Ilsa shares her personal journey, the inspiration behind her book, and how writing became part of her own healing. This heartfelt conversation offers hope, encouragement, and insight for anyone seeking personal growth, mental wellbeing, and a path toward healing and transformation.

Body and Mind is delighted to chat with Cobus Visser, an Empowerment Coach and Fire Walk Instructor passionate about helping people overcome fear and embrace personal transformation. Drawing on the ancient tradition of fire walking, Cobus guides individuals through powerful experiences that challenge limiting beliefs, build confidence, and awaken inner strength. Join us as we explore how stepping beyond perceived limitations can become a life-changing journey towards greater courage, resilience, purpose, and authentic self-empowerment.

Body and Mind is delighted to chat with Marcel Lottering from God’s Window, a tranquil holistic retreat on the South Coast of KwaZulu-Natal. Passionate about creating a peaceful sanctuary, Marcel offers a space where guests can escape the pressures of everyday life, reconnect with nature, and restore balance to mind, body, and soul. Join us as we discover how slowing down, embracing stillness, and spending time in nature can support healing, wellbeing, and a deeper connection with yourself.