Sharron Duff – Quantum Soul Esoteric Services

Sometimes the greatest gift you can give yourself is time to pause, breathe, and simply be. At Woodlands Healing Spa, Tania Pheiffer has created a tranquil sanctuary where relaxation meets holistic wellbeing. Combining personalised care, the healing power of touch, and the calming beauty of nature, every visit is designed to restore balance to the mind, body, and soul. Whether you’re seeking deep relaxation, renewal, or a peaceful escape from everyday life, Woodlands Healing Spa offers a nurturing environment where you can reconnect with yourself and embrace true wellbeing.

Body and Mind is delighted to chat with Sheilagh van Veijeren, who is passionate about helping people achieve natural balance through holistic healing. By focusing on the root cause of physical, emotional, and spiritual imbalances, Sheilagh supports each individual with personalised therapies designed to restore harmony between the mind, body, and soul. Join us as she shares how natural healing modalities, empowering courses, and a compassionate holistic approach can help you embrace greater wellbeing and live life with renewed vitality.

Body and Mind is delighted to chat with Cobus Visser, an Empowerment Coach and Fire Walk Instructor passionate about helping people overcome fear and embrace personal transformation. Drawing on the ancient tradition of fire walking, Cobus guides individuals through powerful experiences that challenge limiting beliefs, build confidence, and awaken inner strength. Join us as we explore how stepping beyond perceived limitations can become a life-changing journey towards greater courage, resilience, purpose, and authentic self-empowerment.

Body and Mind is delighted to chat with Valia Zachariou, founder of Radiant Hearts, who is passionate about helping people awaken to their highest potential. Through spiritual guidance and personal development, Valia empowers individuals to align their physical, emotional, and spiritual wellbeing, creating greater harmony, purpose, and inner peace. Join us as she shares how releasing limiting beliefs and embracing your authentic self can become the foundation for lasting transformation and a life filled with joy, balance, and meaning.

Body and Mind is delighted to interview Kerrisha Gopichand and Bhashni Nana, founders of The Just Love Project. Passionate about helping people live with greater purpose, self-love, and compassion, they inspire others to release limiting beliefs and embrace meaningful personal growth. Through coaching, workshops, and practical life tools based on the philosophy of Louise Hay, they empower individuals to heal emotionally, strengthen relationships, and unlock their true potential. Join us as they share how choosing love can become a powerful catalyst for lasting transformation.

Chrisna Ashforth, from Eagles View in Winston Park, KwaZulu-Natal, has created a peaceful sacred space dedicated to healing, self-discovery, personal growth and spiritual exploration. Her journey into holistic wellbeing began through her search for alternative ways to support her son, opening the door to a deeper exploration of health and healing. Over the years, Chrisna studied and practised a variety of modalities, including yoga, meditation, kinesiology, energy healing and mindfulness. Today, she shares her knowledge and experience at Eagles View, creating a welcoming environment where people can explore different approaches to wellbeing and reconnect with themselves.