Feel the Heat, Discover the Balance with Hot Yoga

Aligning with Your Authentic Purpose

In this fascinating Body and Mind conversation, we meet Brigitte Heeb, founder of Om Your Life, a master healer, teacher, shaman, intuitive empath and soul and business coach. Brigitte shares her vision of helping people move beyond limiting beliefs and scarcity thinking to reconnect with their authentic purpose. Through her work with energy healing, coaching and shamanic practices, she encourages greater awareness, alignment and personal transformation. Her message is one of empowerment: by understanding ourselves more deeply and making conscious changes, we can move towards a life that feels more purposeful, balanced and abundant.

Personal growth begins when we choose to embrace change with courage and hope. Through Soulflight, Anna-Marie Jansen combines Cognitive Behavioural Therapy with a holistic approach to support emotional wellbeing, resilience, and personal transformation. Drawing on years of professional experience and spiritual insight, she helps clients overcome anxiety, negative thought patterns, and life’s challenges while discovering renewed confidence and inner balance. Her compassionate guidance, practical tools, and empowering workshops inspire individuals to reconnect with themselves, unlock their potential, and create lives filled with purpose, healing, and lasting wellbeing.

Kinesiology for People, Horses & Dogs

In this fascinating Body and Mind conversation, we meet Fanny Lacroix, a qualified human, equine and canine kinesiologist whose passion for natural healing began during childhood in France. With a background in languages, teaching and lecturing, Fanny discovered Kinesiology in 2014 and was captivated by its gentle approach and potential to support both people and animals. Today, she combines her knowledge with her lifelong love of animals, working with dogs, horses and other species, while also supporting human clients with learning, sporting performance and general wellbeing.

Today, Body and Mind welcomes Wendy Taylor, an author, counsellor and wellness practitioner who shares her deeply personal journey of living with bipolar disorder and discovering new pathways towards greater wellbeing. Through her own experiences, Wendy developed a passion for understanding the connection between lifestyle, emotional wellbeing and personal healing. She has explored a variety of complementary approaches and now supports others through counselling, metaphysical life coaching and holistic wellness practices. Join us as Wendy shares her story of resilience, self-discovery, hope and learning to become an active partner in her own wellbeing.

Understanding People Through Face Pattern Recognition
In this fascinating Body and Mind conversation, we meet Karina Joubert, an experienced IT Project Manager who discovered the powerful world of Face Pattern Recognition after completing a correspondence course with Naomi Tickle. Fascinated by the practical results, Karina recognised how understanding facial patterns could provide valuable insights into how people communicate, what motivates them, and how they respond to different situations. Her discovery inspired her to further her studies, completing an advanced course in California. Today, Karina shares how this fascinating approach can help us understand ourselves and others more effectively.

Body and Mind is delighted to chat with Ashika Soorju, founder of Aspire Magnify Succeed. Passionate about helping people realise their true potential, Ashkia empowers individuals through life coaching, personal development, and mindset transformation. She believes that by understanding our thoughts, emotions, and life experiences, we can overcome limiting beliefs and create a future filled with purpose, balance, and success. Join us as she shares practical strategies for achieving meaningful growth and living your best life.