A Natural Path to Better Health

In this fascinating Body and Mind conversation, we meet Silvio, a spiritual seeker whose journey has taken him through diverse paths of ancient and modern wisdom. For many years, he walked within the shamanic tradition of the Deer Tribe and the Twisted Hairs, learning to explore different spiritual teachings while discovering what resonates as truth. His journey later led him to the Modern Mystery School and the healing arts of the King Solomon lineage. Through his own experiences of healing and self-discovery, Silvio found a deeper calling: to be of service to others and help them reconnect with their own inner love, joy and potential.

Karen White combines leadership development with embodied awareness to help individuals and teams lead with confidence, authenticity, and purpose. Using a holistic approach that integrates mindset, emotional intelligence, and body wisdom, she inspires lasting personal and professional growth. In this review, we explore Karen’s coaching philosophy, leadership embodiment practices, and how her work empowers people to build resilience, strengthen relationships, and create meaningful, positive change.

Body and Mind is delighted to chat with Sheilagh van Veijeren, who is passionate about helping people achieve natural balance through holistic healing. By focusing on the root cause of physical, emotional, and spiritual imbalances, Sheilagh supports each individual with personalised therapies designed to restore harmony between the mind, body, and soul. Join us as she shares how natural healing modalities, empowering courses, and a compassionate holistic approach can help you embrace greater wellbeing and live life with renewed vitality.

After years of struggling with painful, irregular periods and hormonal imbalance, Tate Makayi began searching for natural ways to heal and better understand women’s health. This journey inspired the creation of Perfect Symphony — a supportive wellness space helping women navigate every stage of life, from puberty to post-menopause. Through natural healing methods, education, and practical lifestyle support, Perfect Symphony empowers women to take control of their hormones, improve wellbeing, and create healthier, happier, and more balanced lives.

Body and Mind is delighted to chat with Tanja Jaeger, an internationally recognised Spiritual Life Coach, Angel Communicator, Energy Healer, and Dream Analyst. Passionate about empowering people to live with purpose and authenticity, Tanja combines intuitive guidance with heart-centred coaching to help clients transform their lives. Join us as she shares how connecting with your angels, trusting your intuition, and embracing unconditional love can inspire healing, personal growth, and a deeper connection to your true self.