A review on Kinesiology with Stacey Destombes

by Traci French
Copy Writer & Editor Chanel Lingenfelder

To nurse my back, having continual problems with discomfort and pain, I visited Stacey for a kinesiology session. My main area of concern that day was the upper Trapezius and neck area.

Upon arrival Stacey made me feel at ease and comfortable. She started off with a brief consultation on my physiological and medical history followed by my current stress status, i.e. apart from identifying my major stress trigger points, she gave me sound advise on how to overcome these challenges and where possible to avoid these altogether. Stacey also did a thorough analysis of my dietary habits. She explained that the cliché ‘we are what we eat’ couldn’t be overemphasised

Next the treatment session followed whereby she did muscle testing to have a clear indication as to what stress my body was hanging onto, both consciously and subconsciously. She revealed some deep seated fear related issues which as a result manifested as pain within my physical body. She explained that fear and emotions go hand-in-hand and more often than not we are not aware of our self-inflicting hand in all of this.

She went on to discuss the fact that when our emotions are on a tumble it is usually due to something that we are afraid of, be it known to us or not. These summersaults or rollercoasters of fluctuating reactions and sensations, be it an actual or imagined event, releases stress hormones accordingly, like in some cases the ‘fight or flight’ which is all about the balance of adrenalin and noradrenalin to help the body cope in adverse conditions. On the other hand whilst our bodies have this natural defence system to help us cope in times of danger, we have to get our emotions under control as we tend to recall the drama over and over.

As humans we find it challenging to let go of the memory of events which apart from being contained and recorded in the relevant sections of our brain, it is stored within our muscle tissue! Stacey went on to explain that deeply embedded memories have a mind-blowing effect on our physicality, positive or negative, for we often thought that we ‘let go’ of an issue, but had we really?

Stacey shared that the primary aim of Kinesiology is to identify and discard negative thought patterns and how they affect us long after the event is gone. The session brings this into our current awareness and through a process of release she instructs the body to act in view of our response, all done within the safety of our waking consciousness without any response to the trauma that caused our pain to begin with.

I found Stacey to be confident, friendly, warm, and totally passionate about what she does. Stacey either consults at Monsoon Wellness Centre or The Vertebrae Chiropractic Clinic in Hillcrest.

Contact Stacey:
stacey@kinesiolign.co.za
071 862 9887

Body and Mind Copy Writer
Chanel Lingenfelder
Contact: 083 787 2893
Email: chanellingenfelder@telkomsa.net

Similar Posts

  • Deep Tissue Massage with Physique Aid

    Discover how Physique Aid’s deep tissue massage helps relieve chronic muscle tension, improve mobility, reduce pain, and support faster recovery. Combining skilled therapeutic techniques with a personalised approach, every treatment is tailored to address stiffness, stress, and muscular discomfort. In this review, we explore the benefits of deep tissue massage, the treatment experience, and why Physique Aid is a trusted choice for anyone seeking lasting physical relief, improved flexibility, enhanced wellbeing, and a better quality of life.

  • A review with Merle & Christine on their Manifestation Workshop

    Can a single workshop create lasting change? That was the question I found myself reflecting on after attending a Manifestation Workshop presented by Merle Westcott and Christine Hardy. Designed to uncover subconscious beliefs and hidden blocks that prevent us from achieving our goals, the experience proved to be both emotionally challenging and deeply empowering. Through practical exercises, muscle testing, and personal insight, I began to recognise patterns that had quietly shaped my life. This review shares not only my workshop experience but also the meaningful changes that unfolded in the weeks that followed.

  • Review – Channelling Workshop with Allison Scott

    Conscious Channelling with Allison Scott offers an intriguing opportunity to explore meditation, intuition and a deeper connection with oneself. During this workshop, I was introduced to techniques designed to help me focus inward, become more aware of my own sensations and explore the experience of receiving intuitive guidance. Allison’s knowledge, personal experiences and engaging way of sharing her understanding made the workshop both fascinating and memorable. The experience left me feeling excited, curious and inspired to continue exploring this fascinating practice and the possibilities of connecting more deeply within.

  • Dr Zara Valentine – Osteopath Session Review & Pain Relief Insights

    Pain doesn’t have to become a way of life. After struggling with ongoing back, neck, and migraine pain, I discovered the holistic benefits of osteopathy through Dr Zara Valentine. Combining expert assessment with gentle hands-on techniques, she focuses on restoring balance, improving movement, and addressing the underlying causes of discomfort rather than simply treating symptoms. My experience was both educational and transformative, highlighting how posture, alignment, and lifestyle all contribute to overall wellbeing. This review shares my personal journey and the valuable insights I gained along the way.

  • Being Human written by Ramesh Ramkumar

    Ramesh Ramkumar’s Being Human offers an insightful look at wellness, self-care and the importance of taking responsibility for our overall wellbeing. Drawing from his own personal journey, Ramesh explores what it means to nurture ourselves from the inside out, encouraging readers to consider the mental, emotional, physical and spiritual aspects of health. His honest and relatable approach makes the book an engaging read, while his message inspires greater awareness of the choices we make each day. This is a thought-provoking journey into becoming healthier, more conscious and more connected with ourselves.