John Maher – Triggerstick Interview

Body and Mind interviews John Maher, inventor of the Triggerstick, an innovative self-treatment tool designed to help relieve muscular pain and tension from the comfort of your own home.

In this informative conversation, John explains how the Triggerstick works by helping users locate and apply pressure to hard-to-reach trigger points—those tight, sensitive areas within muscles that can contribute to pain and restricted movement. The Triggerstick may assist with common complaints including headaches, neck and back pain, shoulder tension, tennis elbow, muscle stiffness, ITB discomfort, referred pain, and foot pain.

Join Body and Mind as we explore how this practical wellness tool can become part of your daily self-care routine, helping you improve mobility, ease muscular discomfort, and support a more active, pain-free lifestyle.