The Power of Emotional Intelligence with Liz Cunningham

Aligning with Your Authentic Purpose

In this fascinating Body and Mind conversation, we meet Brigitte Heeb, founder of Om Your Life, a master healer, teacher, shaman, intuitive empath and soul and business coach. Brigitte shares her vision of helping people move beyond limiting beliefs and scarcity thinking to reconnect with their authentic purpose. Through her work with energy healing, coaching and shamanic practices, she encourages greater awareness, alignment and personal transformation. Her message is one of empowerment: by understanding ourselves more deeply and making conscious changes, we can move towards a life that feels more purposeful, balanced and abundant.

Join Nirvana Lange on Body and Mind as she interviews Sally Rossiter, an experienced healer, channel, teacher, counsellor, and author. Sally shares how overcoming Chronic Fatigue through energy healing led her on a profound spiritual journey spanning more than 20 years. Discover insights into Reiki Jin Kei Do, the Andean Tradition, channeling, spiritual awakening, and her book, *The Path to Cosmic Consciousness*. This inspiring conversation offers wisdom, healing, and guidance for anyone seeking personal growth, holistic wellness, and higher consciousness.

Body and Mind is delighted to interview Roxanne from Eternal Light, where intuitive guidance and holistic healing come together to support personal growth and self-discovery. Offering a variety of healing modalities and spiritual readings, Roxanne’s sessions are designed to provide insight, clarity, and encouragement through life’s challenges. Join us as she explains what happens during a Full Reading, how she works with intuitive guidance, and how these experiences can help people gain a deeper understanding of themselves and their life’s journey.

Personal growth begins with a single decision—to believe in yourself and your potential. Through Beautiful Tomorrow Coaching, Raksha inspires and empowers individuals to overcome limiting beliefs, embrace self-love, and create meaningful, lasting change. As an internationally licensed Heal Your Life® Coach and Facilitator, she combines professional coaching with a holistic approach to help clients gain clarity, confidence, and purpose. Guided by the philosophy that transformation starts from within, Raksha supports people in unlocking their inner wisdom and creating a life filled with joy, balance, and fulfilment.

Mindfulness begins by creating a space where peace and presence can flourish. Adrienne Hewitt handcrafts beautiful Zen meditation benches, Buddhist Malas, and meditation bracelets using locally sourced and reclaimed wood, combined with carefully selected natural materials. Every piece is thoughtfully designed to support meditation, reflection, and spiritual practice while celebrating the beauty of traditional craftsmanship. Whether you’re new to meditation or have an established practice, Adrienne’s handcrafted creations offer comfort, inspiration, and a meaningful connection to mindfulness, helping you create moments of calm in your everyday life.