The Sacred Art of Kahuna Massage with Anthea

Body and Mind chats to Anthea about the ancient healing practice of Kahuna Massage, a traditional Hawaiian bodywork therapy that nurtures the body, mind, and spirit.

Rooted in Polynesian wisdom, Kahuna Massage uses long, flowing forearm strokes and intuitive touch to encourage deep relaxation, release physical and energetic tension, and restore balance. More than a massage, it is a holistic healing experience that honours the body’s natural ability to heal while creating space for emotional release, greater self-awareness, and inner peace.

In this fascinating conversation, Anthea explains how this sacred practice can help people reconnect with themselves, reduce stress, and experience a renewed sense of vitality and wellbeing.

Join Body and Mind as we explore the transformative benefits of Kahuna Massage and discover why this beautiful Hawaiian tradition continues to inspire healing and personal growth around the world.