‘My work as a Health and Wellness Coach allows me the privilege of making a lasting impact on people’s health journeys’ – Izzy Walton, CNM Health Coach Graduate My journey to where I am now; a practicing Health and Wellness…
Menopause is a natural life process and part of ageing where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and confusing time for many women as their bodies change and…
Many health problems begin, or are worsened by what’s going on in the gut. Leaky gut and Dysbiosis are two of the different malfunctions that can occur. They are separate conditions that can frequently happen together. Leaky Gut Leaky gut…