Discovering the Healing Power of TRE® with Barbara Kuppers

In this inspiring episode of Body and Mind Conversations, we meet Barbara Kuppers, a highly experienced TRE® trainer and advanced provider whose own journey through anxiety, emotional overwhelm and challenging life experiences led her to discover the transformative power of body-based healing.

After years of therapy and training in various therapeutic practices, Barbara discovered TRE® (Tension & Trauma Releasing Exercises) and learned how the body can carry the effects of past trauma. Having attended all of Dr David Berceli’s TRE® trainings in South Africa, she now shares this powerful practice with others who feel overwhelmed, disconnected, emotionally exhausted or simply “sick and tired of being sick and tired.”

Barbara also facilitates The Work of Byron Katie, helping people explore and question stressful thinking.

Discover how TRE® and mindful self-inquiry can support greater awareness, emotional wellbeing and a more fulfilled life.

Watch, listen and discover Barbara’s inspiring approach to healing and transformation.